Top 43 Gluten-Free Lunch Spots Across Cataluña

Patrick Moore

Great pizza, 100% GF, so nice not to worry about anything! Would recommend.

Rebecca Curran

We Loved the chicken Caesar salad, pizza and eggplant lasagna Everything is 100% gluten free and tasty

Sabrina Spindler

The gluten free fish and chips were just so delicious. We sat outside and were warmly served. Really a delicious meal!

Noemí Gil Córdoba

Excellent service and spectacular food. Nothing to envy from a gluten-friendly restaurant. We tried dishes that are usually prepared with gluten and they were delicious. The cannelloni and tacos were spectacular, and don't forget to leave room for dessert because they are amazing. Many dishes also have vegan and dairy-free options. The waitresses were very attentive and friendly, and the food came out fairly quickly. We will definitely return!

Jose Pienknagura

Review: Honest Greens, Barcelona – A Revelation in Every Bite I walked into Honest Greens with low expectations and a touch of skepticism— a gluten-free, vegetable-forward restaurant in the heart of Barcelona? It sounded more like a compromise than a craving. I was wrong. From the very first bite, Honest Greens didn’t just exceed expectations— it redefined them. Every ingredient felt alive, as if it had been plucked from the earth only hours before. The vegetables were vibrant, seasonal, and impossibly fresh. The seasoning? Thoughtful. Subtle. Intelligent. Each dish carried a quiet confidence—never trying too hard, because it didn’t need to. This was food with soul. Clean but rich. Simple but deep. Not a single element overwhelmed— everything worked in harmony, letting the natural flavors sing. I didn’t miss the gluten. I didn’t miss the meat. What I did miss was a second stomach. Because once you start tasting food like this— food that feels both nourishing and indulgent— you don’t want to stop. Honest Greens is proof that great cooking isn’t about complexity, but about integrity— about letting ingredients speak for themselves with a little help from chefs who clearly care. Would I go back? Absolutely. Would I recommend it? Without hesitation. Come hungry. Come curious. And leave, like I did, with a full belly and a humbled heart. Rating: 5/5 — Superb. Clean. Unforgettable.

Agnes Maria Ballester

Fantastic, unbeatable. The food was delicious and the waiter who served us was helpful and very friendly (the others too). One of the two families we went to is celiac and we were very comfortable with the service they offer. To repeat, undoubtedly. Have a good week.

Francisco Remache

Perfect for eating Gluten Free pizza

gourmet.garona gmail com

I loved the place from the first moment: it has a great vibe, everything is carefully thought out, and it's incredibly charming. The pizzas are delicious, with a spectacular crust and well-crafted gluten-free options (something that isn't always easy to find). The service was also impeccable: attentive, fast, and very friendly. I definitely recommend it and will return.

Orla Hughes

We had an excellent meal with delicious food and drinks, couldn’t recommend more. The experience was exceptional thanks to our server, Oscar - he was friendly and attentive, and very helpfully recommended a range of coeliac friendly options on the menu.

Sarah

I went with some friends after we were at Spa Slow and I was pleasantly surprised. We had a tasting menu and everything was delicious. I have few photos precisely because I didn't remember to take them as I focused more on eating. The cauliflower, the gyozas, the pad thai, the makis... Everything was really good. The dessert too. A detail that I really liked is that one of us has celiac disease, so they offered her another dessert, but also very elaborate. In short, we had a great dinner, the place is very nice and the service was correct. Recommended.

Maider Galar

Fantastic place, for people with celiac disease I recommend it 100%, there is variety and the gluten-free products are not typical supermarket ones. That's why it's a little more expensive, but it's worth it.

Micol Vasamì

They do gluten free 🫶🏼

alicia silva

A scam, they promise gluten-free things and then they don't have them

Stephanie Beard

My husband had the best French onion soup he’s ever had. They had mostly gluten-free options naturally. The food here has been some of the best I’ve had in Spain. The service was amazing and they were very detail oriented when they presented the food I would highly recommend!

Anna Sanchez Aran

An amazing restaurant! Out of 10! They adapt to celiacs without any problem! The entrecote is delicious! The brutal coulant too!

Naz Barrett

Fantastic food and service. Lots of gluten free options including an amazing gf bun burger option. Thanks to Girlie for the wonderful service and wine recommendation!

Monica Garcia Luis

Excellent food and service Many gluten-free options, almost the entire menu adapts it. The delicious calamari, the spectacular vegetable and wook timbale, La Viña style cheesecake with a super elaborate presentation. We will be back

gazdean 68435

Arrived at salou and went for a walk to find somewhere to eat and stumbled upon Ruby Tuesdays. As a coeliac who needs to eat a strict Gluten Free diet, travelling anywhere is usually a challenge for finding somewhere to eat. I looked at there menu outside and was pleased to see they had Gluten Free options. The food was brilliant with plenty of options, and the staff were friendly and knowledgeable about Gluten free options I ended up going nearly every lunch time. I would highly recommend this place for anyone but especially people on a gluten free diet.

Ruth Myers

Quiet and well attended terrace in the heart of Barceloneta. The food is made with high-quality ingredients. The gluten-free Andalusian squid is spectacular!

mellamo daisy

I visited with my family, and we weren’t really hungry, but everything turned out to be absolutely delicious! The quesadillas, in particular, were outstanding, we enjoyed them so much that we ended up ordering a second plate! Plus, they offer a wide variety of gluten-free options, which was a fantastic bonus.

Donna Briody

We went here last Monday evening. The food was amazing. Gabriel explained all about the different dishes. Gabriel had no problem catering for gluten-free options. We loved the food so much we went back a second night but found out they closed Tuesday and Wednesday evening. Highly recommend this restaurant. All staff were lovely.

Carolina Rodríguez

We have ordered the gluten-free sandwich option and it was good. At least something where you can have breakfast within diagonal sea.

Alana Lacey

Delicious food and drink. The eggplant and duck were both incredible. They also had some gluten free bread so I was also able to try the tomato bread.

mila

Excellent treatment from Toni and Cris. We went for the first time in January and it has become our trusted restaurant in the valley. We called to ask if we could have dinner there with a child with celiac disease and they were very sincere and professional. They knew exactly what we were talking about and gave us very reliable options. We had a fabulous dinner, very good quality of the product. They offered us to let us know before returning with more time and they would have more options for celiac patients. When we returned on this trip, this is what it was like, they had special dessert bread for him... I can't help but thank them for the treatment they gave us. We have not found any place in Valle that is so exceptional. For parents of celiacs, you know what we are talking about. Exquisite meat without forgetting it… Thank you very much, we will return for sure

SILVIA MARTINEZ

It has been a very good experience in all aspects..... attention.....welcome.....exquisite food....... with the k cost us due to different particularities find a place that allows pets, vegetarian and gluten-free options..... and here EVERYTHING 100%. BRUTAAAL !!! Hugs from Georgina and Naila (big eyes) !!!

Marta Inocêncio

Amazing food! I told them I had a gluten allergy and Montasser was very helpful!

David Falguera

Surprise ... very positive! We booked thinking of a "pica-pica" without more pretensions in a place near where we had stayed with some friends and we found a restaurant with very polite and very friendly waiters and with delicious food. To share first anchovies, bravas, padron peppers, Andalusian squid and chicken fillets... and before the second (shelled seafood paella also surprisingly good, not to mention delicious) we had already asked to repeat some of the first. To add to the rice a delicious steak tartar. To top it all off, when we informed the waiter that our daughter was celiac (he firmly confirmed to us at the time that they had an oil aside to fry without contamination) the chef himself came to see us (polite, approachable, friendly) to confirm that they were very present and very sensitive to intolerance. Excellent everything. Of course, it's expensive, but we'll be back, for sure.

Marius Gamo

Very good customer service, excellent value for money, high quality ingredients and a very reasonable price, a wide variety of dishes on the menu suitable for all tastes, and with dishes for gluten intolerant and vegans.

Claudia Sabaté Martínez

A very nice place for lunch, easily accessible and with a place to park. Impeccable attention from the waitresses and very good food. In addition, they are very aware of the issue of gluten-free food. We would definitely repeat.

Linda Martin

Loved this place! Our family all enjoyed really good meals of roast chicken & mash, lasange & proper chicken goujons & chips. Gluten free was catered for too. We watched an Ireland soccer game on TV. Between the staff creating such a welcoming atmosphere & live music sung by a very talented guy that sung all the right songs, we soon put the match loss behind us! Great entertainment was also provided from behind the bar by the super fun bar man, Hughie (scottish) I think was his name? Think Tom Cruise in Cocktail 😁. Wish this was our local. Thanks guys for a brilliant time!

Francesc B.

Good Mexican restaurant in Poblenou. Menu prepared for celiacs and therefore maximum score. Powerful portions, well cooked and variety of sauces. Good table service and good drinks. The frozen Margarita is good. Perhaps, the noise inside the room could be improved, where the music could be softer and there would be no need to speak so loudly. We will be back for sure.

Jonathan Hansen

eli hillman

Gluten free options, lovely host

Hector Gramaje

Fresh meat and excellent service. The owner is very nice and you can tell he likes his job. Many gluten-free options for celiacs.

Daisy Santos

Carolyn Semes

Batea is just the best! My family and I had the most amazing experience and meal here. From start to finish, every moment was memorable. The atmosphere was relaxed and comfortable, and service was unparalleled. Each bite of food was unique and left us wanting more. Highlights were the croquettes, omelette with prawns, clams, AND the best gluten free bread. They were extremely accommodating to our guest with allergies, too. We hope to enjoy many more meals here!

Brent Sherman

Elmer Monaghan

Reynalda Rush

Joan Romaní Aumedes

Very good food. Service too slow but nice. We had to wait 50 minutes for 2 slices of gluten-free bread (6 euros and pico) and 25 minutes for a water that we had to ask for 3 times until they paid attention to us. We didn't want to wait for dessert when we had ordered it more than 30 minutes ago. An overwhelmed service spoiled our lunch.

Ana P

We went to this restaurant as I read that it had some gluten-free options, but I did not have a good experience as I got contaminated after having informed the staff that I was coeliac and they told me that there was no problem. We asked for the “tartar de gambas” and they served it with regular bread. When I told them that I could not eat that, they asked me if it was ok by just removing the bread. The good point is that after saying that just removing the bread was not possible as the dish was already contaminated, they prepared a new one. However, I won’t come back, although the “rape a la brasa” was amazing. The discomfort I felt after (because of the contamination) is not worth it.

MARIA LOPEZ BOLIVAR

I saw good comments on the web. It detailed gluten-free options and I spoke with the person in charge who guaranteed that he knew about the subject. The waitress had no idea, she told me I could eat cannelloni. Then for dessert I asked for flan and they brought it to me with cookies on top, gluten-free!!! Then I ordered another dessert that was never served to me. The service has 0 and 0 knowledge of allergens and what the risk entails. I will never come back

Bárbara dDZ

Delicious food, excellent service... And also with a lot of knowledge and attention to different allergies and celiac disease. Without a doubt, we will repeat. Totally advisable.