The 50 Best Gluten-Free Lunch Spots in Tennessee
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Bantam & Biddy
Celiac friendly
728 Market St Suite 112C, Chattanooga, TN 37402, USA
Sunflower Bakehouse
Celiac friendly
2414 Lebanon Pike, Nashville, TN 37214, USA
Absolutely the best gf and vegan desserts I’ve ever had. I am celiac and have dairy/egg allergies and it’s near impossible to find a spot that has great desserts. I’m in Nashville for vacation from NJ and wanted to find a spot I could enjoy on vacation. The service was absolutely amazing, and the desserts event better. HIGHLY recommend!
Benefit Your Life Gluten Free Bakery & Cafe
100% Dedicated Gluten-Free
10420 Kingston Pike suite g, Knoxville, TN 37922, USA
Liked 3 of the 4 items that we purchased. Veggie Quiche, Lemon bars, and mixed berry scone were okay. Although, the only berry we found was blackberry. The sausage cheddar scone had a very dry and sandy texture which is surprising, especially since everything is gluten-free. I would think that they would have gotten the texture better.
Sawyer's Farmhouse Breakfast
Celiac friendly
2831 Parkway, Pigeon Forge, TN 37863, USA
Joyland Restaurant
Celiac friendly
901 Woodland St, Nashville, TN 37206, USA
Sooo delicious! I have celiac i went here for dinner with my sister and i got a fried chicken sandwich with their waffle fries and ohhh my god it was delicious! We got two burgers to go for a late night snack. We’re going back in the morning for breakfast. This is probably my favorite spot while visiting Nashville
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