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The 45 Best Gluten-Free Lunch Spots in Virginia Beach

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Abbey Road Pub & Restaurant

Abbey Road Pub & Restaurant

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Celiac friendly

203 22nd St, Virginia Beach, VA 23451, USA

GF OptionsLunchBrunchBreakfastDinnerCeliac FriendlyDairy FreeAllergen FriendlyVeganVegetarianBread ItemsBeerDessertsFriesPastaKid FriendlyOutdoor SeatingPet FriendlyTake AwayCasualDedicated GF FryerOpen LateDeliveryRestaurant
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Jennifer Bean

One of my favorite places in Va Beach. Great gluten free menu and they gluten free fryer!

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02
Pa’l Carajo Arepa Lounge

Pa’l Carajo Arepa Lounge

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Celiac friendly

1642 Pleasure House Rd #108, Virginia Beach, VA 23455, USA

GF OptionsBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceDedicated GF FryerDessertsFriesCeliac Friendly
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Kari Jackson

Always looked like a fun place when I drove by and finally went a few weeks ago with friends for dinner. It was amazing. Our waitress, Brenda, was incredibly kind and helpful. She talked us through the menu and made great recommendations. We all ended up getting the grilled arepa llanera- a delicious combo of avocado, steak and cheese with a sauce. We also tried different sides- I had the tequenos which were sooo good. For beverages - they had a great happy hour and we got $7 blackberry sangria that was a perfect addition. I think we all enjoyed it. But I will say our overall favorite was their green garlic sauce. They need to bottle it- its that good! Also- almost EVERYTHING was gluten free! Overall it was a great experience. Will definitely go again!

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03
Ynot Italian

Ynot Italian

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Celiac friendly

5257 Providence Rd, Virginia Beach, VA 23464, USA

GF OptionsCeliac FriendlyLunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Steven Wacker

Ynot pizza has our go-to place for years. They take great care in preparing Gluten Free food. We feel safe with their food handling practices.

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04
Pocahontas Pancake House

Pocahontas Pancake House

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Accommodating

3420 Atlantic Ave, Virginia Beach, VA 23451, USA

AmericanBreakfastGF OptionsBrunchKid FriendlyLunchTake AwayBread ItemsPancakesDinnerBakeryDelivery
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Spicee Poet

I was really excited to try this spot and was a little disappointed. Great and extensive menu with gluten-free, vegan, and healthy options. I ordered the pancake combo, and my pancakes were undercooked. They were perfectly brown on the outside, but the inside wasn't cooked through enough. My server was friendly and the restaurants decor matches it's name.

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05
Maggie McFly's l Virginia Beach

Maggie McFly's l Virginia Beach

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Celiac friendly

701 Lynnhaven Pkwy #1046, Virginia Beach, VA 23452, USA

GF Options100% Gluten FreeItalianRestaurantMexicanOutdoor SeatingChain RestaurantAmericanOpen Late NightTake AwayIndoor SeatingDinnerLunchCasualPastaCocktailsPizzaTacosBrunchSteakDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsBurgersDessertsFriesCeliac FriendlyBreakfastDeliveryKid FriendlyBar
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Elenwin L

They have Gluten Free fried chicken and also GF Fish & Chips. What more can I say? Yum!

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