Top 50 Gluten-Free Dining Spots Across Regina

Ashley Den

First gluten free restaurant I ordered from since I developed food intolerances. The food was so good last night iam definitely going back today for more 😋

Samantha R.

Honestly the food here is usually really good so I feel weird giving a bad review. The bacon is super hit and miss but the rest is always good. They fall severely short on service and have a lot. The last time we were there, we were seated within 10 minutes then it took about 10 minutes for someone to come take our drink order. Then forever for drinks... my mom's iced coffee took over 40 minutes to come. We had noticed everyone around us was getting food when they got there way later than us. I asked where our food was. We didn't even get a response. Our server never came to check on drinks... nothing. I had to go track down the owner... we were there for over 90 minutes before we got food... by the time we left, we were there for 2 hours outside and burnt as we said yes to thr patio not expecting to be there for 2 hours. Luckily my toddler is very good in restaurants. The only thing they offered was our drinks free which I find offensive when their menu is expensive and service was awful. This level of service unfortunately has been fairly normal. We often have to track servers down for food we ordered, to refill drinks or even get cutlery. The music is also way too loud so it's hard to talk with your table. They always charge us $3 or $4 when I ask for no bun because it's gluten free... well I'm not taking a GF bun so there shouldn't be an extra charge. We used to go here every 1-2 weeks because the food is great but we haven't been back in about a month and likely won't go back now as the crap service for this price has won over the food.

Kelly Seymour

Lovely Latte and an amazing blueberry gluten free muffin!

Hayley Greening

GF restrictions in our household, the food here was SOOOOOOOO delicious. It was so nice to have a pub style food for a change that was gluten free and still affordable for eating out. We had the Fish & Chips, (one GF, one regular) a regular cheese pizza and GF dry ribs. Everything tasted so great. The service was great and the waiter was incredibly kind. I really appreciated the restaurant side of the building as we don't consume alcohol in our house so it was nice to have that seperate and have our daughter there as well. My one and only complaint is the bathrooms are terrible.

Michael Anderson

Neat atmosphere, good food and service. Accommodated my gluten free dietary need. Would eat here again.

Ryan Janke

Always great and excellent Gluten Free options

Barb S

Great fish and chips with a gluten free option. Everyone enjoyed the appetizers, too. Casual but inviting decor.

Harold Fraser

The Mushroom Cheese Burger (in-house made " 2 " patties 👍🏼) with fries was Super Awesome and Juicy, My Server was Friendly and accommodating to all my questions, and quick to refill my drink and did fallow through on the quality check of the food at my table, Recommended for a quick bite on your business lunch hour.. P.s. the Gluten-free* Burger Bun was a bonus,very soft and lightly toasted.. Great teamwork noticed aswel between the Bar sevice and waiting staff..

Precious Gauthier

They had great friendly servers my order was taken right away. They had an excellent variety of gluten-free options and the staff understood how to handle it. We will definitely make this stop whenever we come through Saskatchewan.

Catsby Poersch

I’m a regular of this place. I have celiac and it’s great because the only thing with wheat is the buns! Everyone there treats me super well and I love when I go.

megan koback

I cannot say enough good things about this place!! We celebrate anniversaries and special days here. The food and the service is always unreal. The food is gluten free and very easily changed to vegetarian/ethical if need be. But even better than the food - there is a waitress there, tall, glasses, funny as all hell… and she is one of the most wonderful people! We always talk about how we hope she’s working whenever we go. Between the food and staff, it’s very easy for this to become a fav.

Dave Kramer

Have good Gluten Free options and a flourless (gluten free) chocolate dessert that’s delicious!

CJ

We had great food and excellent service at the Meltwich on Gordon Road. The friendly staff helped me with gluten and dairy free options so that I was able to eat safely. All of our food was hot and delicious. This place is a definite recommend!

Joelle Laflamme

Amazing ... Every. Single. Time! The food is absolutely delicious and the folks who work there are super friendly. I have Celiac Disease and they have great knowledge of my restrictions and do their utmost to make sure I'm kept safe. I HIGHLY recommend them and I can't wait to eat there again. Thanks to the team at the Aurora Blvd., Regina location. See you soon.

Anita Dams

Our server was amazing. She was very conscientious when we told her about our food allergies, ensuring our food was allergen free. I ordered the Jack Daniel's chicken, which was phenomenal. The chicken was very tender and the best I've ever eaten at a restaurant. The gluten-free bun was incredible. I

Rissa T

Celiac folk, another great, respectful, kind and friendly place! My husband and I came here for a late lunch after finding it on the "Find Me GF" app. I asked about the birria being a corn taco and it was, and they asked about my severity, and cleaned the grill to ensure I couldn't get sick. They took the time to mention that the deep fryer could get contaminated, so if I wanted one of my husband's fries that would be a risk. The literal respect I received was amazing. Most places roll their eyes and The Cure is different. I highly recommend, especially if you love GREAT food!

Jay B

Cathy was awesome! She was very friendly and went about and beyond. She created at Gluten Free Meal for me that wasn’t even on the menu. It was the strawberry French toast using the gluten free English muffin…it was amazing!

Michelle M

I have Celiac Disease so chose this place to eat supper based on the large amount of gluten free friendly options. Last time, I got the garlic mushroom tacos and they were too spicy for me. This time, I got the birria tacos. OMG they were amazing. The spice level was just right. So much flavour - salt, heat, acid, umami. We got the chips and dips starter that we both loved. I am normally a big fan of margs, but after recently discovering mezcal, I went with the smoky pineapple mezcal cocktail. It was my favourite mezcal drink ever. Honestly, it competed with my favourite margaritas ever. I can't wait to go back. The server was beyond friendly and helpful. We went around 6pm and our drinks, appies, and food all came within a few minutes of ordering. Incredible!

R Holtslander

Haven't actually eaten inside the restaurant before. I've only ever ordered and had it delivered. The food is always very good and we were in the north end of town for other reasons so we thought we'd eat in. We shared the chicken in Malabar sauce (mild seasoning). Delicious! Had the garlic naan on the side. Also delicious. The restaurant is quite small with only a few tables (4?) and 5 booths. We were there before the supper rush but I'd imagine you'd want to ensure you were there early or get a reservation otherwise. All the mains are gluten free if that's an important consideration for you. If you're in the north end check it out.

Laurie Dimond

Love the lettuce wrap. Great place for celiacs. They have a separate space for gluten free.

Robert

I'm from out of town and decided to eat here on recommendation that it was a delicious and safe place for a celiac to dine. Unfortunately, despite ordering gluten-free items (dolmades and Greek ribs with lemon potatoes) and making my gluten intolerance known, I still suffered the effects of consuming gluten within the hour. And considering the severity, it was not a small amount. It's a real shame, considering how good it tasted. Hopefully, they will re-examine their ingredients and preparation.

Lasia Hagel

Great pub atmosphere! Varied menu with a few gluten gree options but the staff offered to alter other items on the menu to make them gluten friendly. Ordered blackened chicken tacos- delicious and very filling in spite of blackened = charred and a half order of nachos with beef which while delicious, left my husband hungry. GF beer on tap as well!

Shelby Rawlusyk

Hunter is an incredible waitress. She was attentive to our guest with celiac allergies and offered multiple options. She quickly refilled water, continued to quickly bring drinks and food. She is very bubbly and positive and made our experience fantastic. We were very impressed.

Hattie Nipper

Candice Booker

Jaclyn Roach

Da India Curry House is our go-to Indian restaurant for take out and dine in. The food is incredible and the portions are large. We always have leftovers! My husband is celiac and they are great about preparing food safely for him and have lots of options he can have. If you are looking for a new Indian place, you need to check this one out.

Lisa Baisley

Very good service from John B. The food was delicious. Good selection of Gluten free food, although more would be better.

Brett Roach

Ordered food for a gluten allergy and they did not prepare safely and included items containing gluten right in the dish.

Rebecca Pedlow

Picked up lunch today for a co worker and myself. I am celiac and was worried about cross contamination. The restaurant was very good about explaining what is and isn’t gluten friendly. The food was 10/10. The house salad dressing is sooo good! I picked up the order and everyone was so friendly and welcoming and ensuring I was taken care of.

Shawna Scott

Thank you for offering so many nutritious meals and drinks, including gluten-free and vegan options.

Jason K

The poutine here is awesome !! Tried the special menu today, gluten free fish and chips. The fish was very very tasty, cooked to perfection with a very nice crust. The fries were great of course. Homemade tartar sauce. Coleslaw was very good. Will definitely come back again. No pictures as the fish and chips were devoured as soon as they touched the table :)

Sapir Atiya

Sky Cafe Bistro is like your cozy neighborhood hangout with yummy food and a laid-back vibe. Sure, the menu isn't a mile long, but they've got your back with options for gluten-free and vegetarian folks, which is pretty cool. The food? Oh yeah, it's nice! Plus, the staff is super friendly, making you feel right at home. So, if you're up for good eats and chill vibes, swing by Sky Cafe Bistro—you won't be disappointed!

Samantha Handke

Short Version: Food was good, portion sizes were good, but service was to be desired. Somewhat pricy. Long Version: My partner and I went there for the first time this week. There was no sign at the front indicating to wait or seat yourself so we waited a couple minutes before deciding to seat ourselves and then a server came to us fairly shortly after. Our appetizer took forever to come out (deep fried pickles so it really should have been out in 5 minutes, not 15). They were good but someone put marinara with them to dip so we had to wait to get that swapped out for ranch. Our server was nice but pretty inattentive as we barely saw her. A pleasant fellow - the cook/manager(?) brought out our food. Beef Dip was good but their "au jus" was gravy. I asked for a side garden salad instead of fries and they charged us $5 which was insane for a regular ole' garden salad. I originally asked for ranch on the side which never came (my partner got ranch with his wings for his veggie sticks, so it worked out in the end). My partner originally asked for a double order of wings and asked for a side order of onion rings. The onion rings did not come out and when we brought that to the Cook's attention, he went and looked into it and found out it wasn't punched in so we had to wait for that too. Unfortunately we forgot to say that it was supposed to be a side order so that was another $15 for something that was intended to be a $7 dish (or whatever the exact prices were). Menu had a good variety but didn't see any keys/icons for Vegetarian/GF, etc. that you would normally see, nor any mention of Gluten Free Buns. Restaurant was clean but some of the booths needed some reupholstery. All in all, I was fairly happy that we tried the place for how our meals tasted but accuracy and service could be better.

Lisa Jones

Linda Bigknife

Did not eat here, as there menu as gluten free wings option, but not a gluten free fryer. There for its a dirty fryer. Disappointed...

Dawson Family

Wonderful little juice shop with a nice vibe! Juices taste amazing! No added sugars, gluten free, just all around delicious!

Cary Molyneux

A little off of the beaten path, but it was super clean, staff were great. We had a great lunch. This subway had a gluten free brownie as well. Our subs were gluten free and staff handled the creation with care. Great place to grab lunch.

Jason

Food and service were great. A little loud, but that's to be expected. My wife didn't get glutened, so that's always a bonus. Just a little frustrated with the prices to be honest, things have really increased over the last 3-4 years. Makes it hard to afford a meal out/date night. Probably more of a problem with our stupid liberal govt than with earls, but I gotta say it.

Christina E

I have been meaning to post a review since my family and I were there for supper last Saturday. We were out to celebrate my dad’s retirement and I had made reservations for a late supper time. Unfortunately, when we got there, I was told our table was not ready. Twenty minutes later and it was still not ready. We were a table of 8 with two kids and by then we were very hungry. I was getting disappointed because it was supposed to be a night of celebrating my dad and here he was waiting for a table. The host came to apologize and stated the manager would escort us to our table himself. The bar manager, Michael Angelo, came out, apologized, and escorted us to our table - ensuring us we would receive the best care. He even made sure my husband who is celiac was well taken care of. Angelo was right - we were well taken care of. And looking around at other tables, I know the service would still have been exceptional even if we didn’t have the issue with wait time. The servers and Angelo were very attentive and made sure my dad felt special. The best part was when they shook hands with my dad and congratulated him. My dad has lived his life being the nicest human being even when faced with rudeness. He was so surprised and happy with the hand shake and the attention around him. Thank you Angelo and staff for treating my dad and the rest of us with respect. We will definitely come here again.

Bruce Rivera

The Swoldier

Over priced and no gluten free side options!! Burger tasted good though

Michael Anderson

Great BBQ brisket, ribs and pulled pork. We loved that a good portion of the menu was gluten free. That made ordering really easy and worry-free.

Gregory Shaffer

Ethel Stroman

Samantha Persaud

I placed a catering order for two shared bowls and a tray of 9 wraps for a corporate event this week and received tremendously positive feedback! My team was grateful to have nutritious options available to them and expressed how delicious the food was! We are a team of 13 and amongst us are vegans, vegetarians and gluten-sensitive individuals, which understandably can get complicated to order for. The staff accommodated this effortlessly; I was told everything was labeled correctly and well organized. Thank you for your catering services! I will absolutely order from here again for future events in Regina. Highly recommend!

Felicia Ferguson

Rissa T

Thank you to the owner, manager or whomever was on staff today who provided excellent customer service after I received the wrong order, making me my proper order, and refunding my money was above and beyond. Large amounts of Gluten make me very sick, and I was originally going to try to eat the first order, but once I saw the breaded chicken I couldn't do it. Thanks for being kind and understanding, because of this interaction today I will be back.

Jeff K

Great place. Went opening week multiple times and hoping they keep up the good work. Very tasty, good selection from Nepalese, EIndian, haka chinese and viet foods even, meat and veg options and quite a few gluten-free items (nearly every curry is GF, can't remember the rest). Looks very nice inside too. Servers are a bit inexperience, but they'll get better.

steve beaudet

My wife and I had the traditional burgers . She is gluten free so she had a lettuce bun mine was regular , but started off with nachos which were soo good . The servers were back many time to check up and refill water . It was Valentine's Day and the Manager treates us with a really delicious brownie desert . All in all it was a great experience and will be excited to return for another great meal at another time .

Jackee W

I've order from here a few times now, every single time am never let down! The food is so good and they never cheap out on the toppings. Having gluten free and having the cheese separate is awesome for me to enjoy. I'll keep ordering from here!