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The 29 Best Vegan Gluten-Free Spots in Tokyo

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Shochikuen Cafe

Shochikuen Cafe

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100% Dedicated Gluten-Free

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan

PizzaVegan OptionsGF OptionsAllergen FriendlyBakeryCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDesserts100% GFCeliac FriendlyBreakfastDinnerBrunchDeliveryPet Friendly
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Fun little vegan and gluten-free cafe. The staff working were friendly and kind. It is a small place and the serves are to the smaller side, too. Maybe more of a snack and treat spot I’d say. We came for lunch and had a pizza and burger plus cake and smoothies and drinks and weren’t full after. The rainbow cake looks beautiful, but wasn’t too flavorful. Tiramisu was more enjoyable. Great alternative cafe if on the search for gluten-free and vegan or dairyfree sweat and savory treats!

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02
Gonpachi

Gonpachi

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Celiac friendly

Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−15 中川ビル 1F2F

GF OptionsOpen Late NightLunchAsianCasualDinnerBrunchVeganDeliveryTake AwayVegetarianCeliac FriendlyDedicated GF Fryer
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Has a gluten free menu and I enjoyed the prawn tempura

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03
biossa

biossa

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100% Dedicated Gluten-Free

2-chōme-10-19 Kasuga, Bunkyo City, Tokyo 112-0003, Japan

GF OptionsBakeryBreakfastBrunchKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GF RestaurantGF MenuCeliac FriendlyDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDelivery
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Saved our trip! My son is gluten free, and Japan (largely) is not. It was very hard to find food for him, and other gluten free shops either weren’t really gluten free, or just tasted bad, had very small menus, or were closed when they said they were open. But Biossa had exactly what we needed. Good, fresh, delicious gluten free bread, muffins, baguettes, and croissants! That way we could pack and carry the breads around Tokyo, so my son could eat almost anywhere (by swapping out the provided breads with these gluten free ones). Game-changing. Thanks Biossa!

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04
Cafe Komaya - gluten free cafe

Cafe Komaya - gluten free cafe

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100% Dedicated Gluten-Free

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル

GF OptionsAllergen FriendlyBrunchCoffeeLunchTake AwayVegetarian OptionsVegan Options100% GFCeliac FriendlySeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesBreakfastDelivery
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Emily Hunt

Had lunch here today, phenomenal curry. Our waitress informed us the cafe is closing for 2 months and will only serve coffee and gluten free cake going forward. No more meals.

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05
genuine gluten free Where is a dog?

genuine gluten free Where is a dog?

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100% Dedicated Gluten-Free

Japan, 〒180-0004 Tokyo, Musashino, Kichijōji Honchō, 2-chōme−24−9 SUNO Ecru 103

GF OptionsCafeSmoothiesBagelsDedicated GF MenuVegan Friendly100% Gluten Free100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKnowledgeable StaffCeliac Friendly100% GFLunchBrunchBakeryDeliveryTake AwayKid FriendlyDinner
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Natalie sa077

Went there today for a quick lunch and got a hummus sandwich for takeaway. I will tell you it was so so good! There's fresh veggies inside and the bread is phenomenal. I wish I could have this every day 😊 the staff are incredibly sweet so I felt like I was at home. If you're vegan and gluten free this is a great option !

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