Shinjuku, 3 Chome−8−9 新宿Qビル B1,1F,2F, Shinjuku City, Tokyo, 160-0022, JP
01
This intimate, multi-floor eatery features minimalist wooden decor and a warm, stylish atmosphere. It offers a dedicated gluten-free menu with generous portions, making it an excellent choice for those seeking safe and delicious gluten-free dining in a cozy setting.
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Gluten-free options are marked
Udagawacho, 2−1 渋谷ホームズ 1F, Shibuya, Tokyo, 150-0042, JP
02
This spacious cafe offers a calming wood-themed interior with large windows filling the space with natural light. Its relaxed atmosphere and comfortable seating, including sofas and counters with power outlets, create an inviting environment ideal for those seeking gluten-free options in a cozy setting.
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2 Chome-6-3 Togoshi, Shinagawa City, Tokyo, 142-0041, JP
03
This bakery offers a bright, small interior with clear ingredient labeling, making it ideal for those seeking gluten-free options. Their focus on additive-free, rice flour breads ensures a safe and enjoyable experience for gluten-sensitive customers.
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Shinjuku, 2 Chome−1−5 1階, Shinjuku City, Tokyo, 160-0022, JP
04
This charming patisserie offers a sunny, cozy atmosphere with terrace seating overlooking lush greenery, perfect for a relaxing break. Known for its gluten-free and vegan baked goods, it provides a delightful experience with a nice selection of sweet treats in a peaceful setting near Shinjuku Gyoen National Garden.
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Udagawacho, 16−14 パティオⅠ 1F, Shibuya, Tokyo, 150-0042, JP
05
This cafe offers a charming retro European interior and a relaxing atmosphere ideal for gluten-free diners. Known for its gluten-free and vegan options, it features an all-you-can-eat salad bar with pesticide-free vegetables and complimentary herbal teas, ensuring a healthy, satisfying experience.
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1 Chome-27-3 Asakusabashi, Taito City, Tokyo, 111-0053, JP
06
Nestled within a tarot museum, this café offers a super relaxing ambience with tarot-themed decor and a beautiful upstairs dining area. It's an ideal spot for those seeking a gluten-free and vegan-friendly environment paired with a unique tarot message experience.
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Sendagaya, 5 Chome−24−2 13F, Shibuya, Tokyo, 151-8580, JP
07
Indulge in an award-winning spot with a chic terrace, diverse menu, and a cozy vibe that's perfect for solo lunches or romantic brunches.
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Gluten-free options are marked
Jiyugaoka, 1 Chome−26−9 三笠ビル 1F, Meguro City, Tokyo, 152-0035, JP
08
This stylish spot in Jiyugaoka offers delicious, reasonably priced rice flour bread that’s a must-try for anyone seeking unique flavors.
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Hirakawachō, 1 Chome−3−10 ブルービル本館 1B, Chiyoda City, Tokyo, 102-0093, JP
09
This cozy spot offers a stylish yet authentic Japanese vibe with natural blue and white walls, woody tables, and rounded chairs creating a cafe-like atmosphere. It's a great choice for gluten-free ramen, featuring attentive service that proactively accommodates allergies.
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3-chōme-4-2 Roppongi, Minato City, Tokyo 106-0032, Japan
10
This intimate eatery offers a cozy, home-like atmosphere with rustic decor and inspirational art, creating a welcoming space for those seeking gluten-free options. The friendly staff ensure a safe, accommodating experience, making it a lovely spot for gluten-sensitive diners.
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Marunouchi, 1 Chome−9−1 JR Tokyo Station, グランスタ B1F, Chiyoda City, Tokyo, 100-0005, JP
11
This compact eatery features a chic interior with dim lighting and counter seating, creating a cozy yet lively atmosphere. The staff is knowledgeable about celiac disease, ensuring a safe and enjoyable experience for gluten-free diners with attentive service and authentic ambiance.
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Miyazaki Bldg., 6 Chome-28-5 Jingumae, Shibuya, Tokyo, 150-0001, JP
12
This cozy spot features a pleasant, relaxed atmosphere with comfortable seating and a casual vibe. Its clean, calm interior and friendly service create a welcoming setting ideal for those seeking gluten-free dining options with a focus on ambiance and comfort.
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Gluten-free options are marked
シャンゼール原宿2, 号館 2F, 1 Chome-13-21 Jingumae, Shibuya, Tokyo, 150-0001, JP
13
This intimate eatery offers a bright, inviting open kitchen and a relaxed, lovely atmosphere enhanced by Marvel-themed music. It is especially welcoming for gluten-free diners, with careful service ensuring no cross-contamination and a comfortable environment ideal for those with gluten intolerance or celiac disease.
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Jingumae, 3 Chome−1−14 AK神宮前 1F, Shibuya, Tokyo, 150-0001, JP
14
Indulge in a stylish spot focused on health, offering tasty and unique dishes made from carefully selected, high-quality ingredients.
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Kaminarimon, 2 Chome−16−9 Hulic&New 雷門 4F, Taito City, Tokyo, 111-0034, JP
15
This spot's Japanese minimalist style and dim lighting create a cozy atmosphere ideal for gluten-free diners. The staff's excellent attentiveness and clear allergen labeling ensure a safe, accommodating experience for those with gluten intolerance.
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Shinjuku, 1 Chome−20−6 石原共同ビル 1F, Shinjuku City, Tokyo, 160-0022, JP
16
This cozy, intimate taco bar offers a gluten-free friendly experience with a small, well-laid-out space featuring counter and outdoor seating. The authentic Tokyo taco bar vibe and allergen-conscious service make it a standout for gluten-free diners.
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5 Chome-29-10 Jingumae, Shibuya, Tokyo, 150-0001, JP
17
A unique spot with a Japanese twist, featuring quick orders via QR code and a cozy vibe that makes for a memorable experience.
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Nihonbashi, 2 Chome−5−1 髙島屋S.C.新館 3階, Chuo City, Tokyo, 103-0027, JP
18
This stylish cafe offers a refined, calm atmosphere with spacious marble seating and tables spaced far apart, creating an elegant indoor setting ideal for those seeking a gluten-free dining experience. The ambiance supports a relaxed, enjoyable time for all guests.
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Shibuya, 1 Chome−7−5 セブンハイツ 1階, Shibuya, Tokyo, 150-0002, JP
19
Authentic homemade curry with a variety of flavors and a unique dining style makes for a satisfying experience without the usual wait.
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Yanaka, 3 Chome−13−3 やなかなか, Taito City, Tokyo, 110-0001, JP
20
This cozy, rustic spot offers a warm, inviting atmosphere perfect for those seeking gluten-free options. Their gluten-free crepes made with rice flour provide a unique, delicate chew, making it a standout choice for celiac diners in a serene, handmade-charm setting.
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7 Chome-14-9 Kameido, Koto City, Japan
21
This charming shop offers a friendly atmosphere and a small, workshop-like space filled with carefully crafted gluten-free sweets made from rice flour. Its moist chiffon cakes and buttery cookies provide a safe and delicious experience for those with gluten sensitivities.
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Sotokanda, 1 Chome−16−1 秋葉原トゥモロービル 5階, Chiyoda City, Tokyo, 101-0021, JP
22
This spacious, relaxing restaurant features a beautiful dining room where guests can watch chefs cook right in front of them, creating an engaging atmosphere. The attentive, helpful service is especially supportive for gluten-free diners, offering a dedicated gluten-free menu and accommodating dietary needs with care.
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Ginza, 6 Chome−10−1 B2F, Chuo City, Tokyo, 104-0061, JP
23
This bakery offers a cozy rooftop space perfect for relaxed enjoyment. Its limited, intimate setting on the second basement floor creates a quiet atmosphere ideal for savoring gluten-free treats. The ambiance complements the soft yet crunchy textures of their specialty gluten-free breads.
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3 Chome-14-11 Shiba, Minato City, Tokyo, 105-0014, JP
24
This stylish bakery specializes in gluten-free rice flour bread crafted with Japanese techniques and domestic ingredients. Its window/counter setup offers a convenient, on-the-go experience, while the carefully selected ingredients ensure a gentle, flavorful treat for those with gluten sensitivities.
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Yurakucho, 1 Chome−1−2 東京ミッドタウン日比谷 2F, Chiyoda City, Tokyo, 100-0006, JP
25
This spacious, stylish eatery offers a calm, elegant atmosphere with semi-private back seating and panoramic window views, making it ideal for those seeking a gluten-free dining experience. The spacious layout comfortably accommodates strollers and features many sofa seats, enhancing comfort and relaxation.
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Sendagaya, 3 Chome−30−1 RC APARTMENT1F, Shibuya, Tokyo, 151-0051, JP
26
This cafe offers a calm, spacious atmosphere with a stylish wooden interior and soothing background music, creating a relaxing environment ideal for those seeking gluten-free options. Friendly, attentive service enhances the experience, making it a comfortable spot for gluten-free dining.
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1 Chome-15-10 Kaminarimon, Taito City, Tokyo, 111-0034, JP
27
This elegant restaurant offers private rooms with individual temperature control and warm wood-toned interiors creating a calm, luxurious atmosphere ideal for gluten-free diners. The staff is helpful and patient, providing allergen menus and accommodating celiac needs for a safe, enjoyable dining experience.
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Gluten-free options are marked
Nihonbashi, 3 日本橋さくらビル 1F, Chuo City, Tokyo, 103-0027, JP
28
Just a short walk from Tokyo Station, this cozy cafe offers specialty coffee and a chill vibe, perfect for a quick break or catching up on work.
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Gluten-free options are marked
3-14 Nihonbashiyokoyamacho, Chuo City, Tokyo, 103-0003, JP
29
Set within a hostel-like space, this café offers a cozy, stylish atmosphere with warm woody interiors and soft music. Its seating includes intimate tables and comfy sofas with power outlets, creating a relaxing environment ideal for enjoying gluten-free treats in comfort.
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Jinnan, 1 Chome−22−7 岩本ビル 3F, Shibuya, Tokyo, 150-0041, JP
30
This spacious, bright restaurant offers a calm, peaceful atmosphere with comfortable seating and a nice view, ideal for those seeking a gluten-free dining experience. The staff is kind and knowledgeable, ensuring a safe and secure meal with clear allergen markings and thoughtful service.
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Tokiwa, 2 Chome−2−12 1階, Koto City, Tokyo, 135-0006, JP
31
This stylish cafe offers a warm, modern, and welcoming atmosphere with a bright woody interior and New Zealand-themed design. The spacious, dog-friendly space and clear gluten-free menu markings make it an ideal spot for those seeking gluten-free options in a cozy setting.
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Higashishinbashi, 1 Chome−6−3 1F アイコニック 東京汐留 ザ ロイヤルパークホテル, Minato City, Tokyo, 105-8333, JP
32
This cafe's high ceiling and glass interior create a bright, airy atmosphere ideal for relaxing. Known for its gluten-free and vegan-friendly options, it offers a stylish, comfortable setting that appeals to health-conscious visitors seeking a peaceful dining experience.
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1 Chome-10-6 Azabudai, Minato City, Tokyo, 106-0041, JP
33
This intimate shop near Tokyo Tower offers a calm, adult atmosphere with a beautifully detailed interior featuring a curved counter and piano. The stylish, relaxing room complements the experience of enjoying delicious gluten-free sweets crafted with care and elegance.
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202 5 Chome-34-21 Daita, Setagaya City, Tokyo, 155-0033, JP
34
This cozy spot offers a modern, calm atmosphere with wooden walls, dried flowers, and houseplants, creating a warm and inclusive environment ideal for gluten-free diners. The entire menu is 100% gluten-free, ensuring a safe and delightful experience for coeliacs.
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16-15 Sarugakucho, Shibuya, Tokyo, 150-0033, JP
35
This venue features a stylish, spacious interior and a cozy outdoor terrace surrounded by greenery, creating a resort-like atmosphere ideal for gluten-free diners. The terrace offers warm seating with stoves, ensuring a comfortable, relaxed vibe while accommodating gluten-free needs thoughtfully.
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Roppongi, 7 Chome−6−20 ヘキサート六本木 2F, Minato City, Tokyo, 106-0032, JP
36
This stylish sushi bar offers a modern vibe and sophisticated lounge-like atmosphere, perfect for those seeking a gluten-free dining experience. The cozy yet elegant setting is complemented by friendly, helpful staff who ensure a welcoming environment for all guests.
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Gluten-free options are not marked
2 Chome-21-22 Kitazawa, Setagaya City, Tokyo, 155-0031, JP
37
This cozy, casual spot features stylish Mexican-inspired decor and a comfortable, open atmosphere. Guests enjoy watching their naturally gluten-free meals prepared live, complemented by a cheerful staff and a wide variety of drinks, making it ideal for gluten-free diners.
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Ginza, 5 Chome−10−9 銀座YKビル B1F, Chuo City, Tokyo, 104-0061, JP
38
This lively basement spot offers a boisterous atmosphere with various seating options, including counter seats to watch chefs grill. It's known for being accommodating to gluten-free diets, providing a welcoming and enjoyable experience for those with dietary restrictions.
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Gluten-free options are not marked
Dogenzaka, 2 Chome−25−5 島田ビル 2F, Shibuya, Tokyo, 150-0043, JP
39
This intimate spot boasts a great Mexican atmosphere with authentic decor and stylish music, creating an exotic vibe perfect for those seeking a gluten-free dining experience. The setting complements a menu thoughtfully designed for gluten-free options, making it a standout choice.
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Yurakucho, 1 Chome−2−2 東宝日比谷ビル日比谷シャンテB2F, Chiyoda City, Tokyo, 100-0006, JP
40
This vibrant eatery features a natural, bright atmosphere with a cozy, feminine touch, creating a lively yet relaxed vibe ideal for gluten-free dining. The space complements a menu focused on fresh, locally sourced vegetables and gluten-free desserts, making it a favorite for health-conscious guests.
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4 Chome-12-1 Ginza, Chuo City, Tokyo, 104-0061, JP
41
This intimate, multi-story spot offers a calm, stylish atmosphere with serene music and tasteful decor, creating a cozy setting ideal for gluten-free dining. Its carefully considered menu caters thoughtfully to gluten-free needs, ensuring a unique and welcoming experience.
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Higashiikebukuro, 3 Chome−5−7 ユニオンビルディング 101, Toshima City, Tokyo, 170-0013, JP
42
This spacious, stylish spot offers a cozy, dreamy atmosphere with low lighting and soft music, creating a relaxing vibe ideal for those seeking gluten-free options. The allergen-aware setting and clear labeling enhance comfort for gluten-sensitive guests.
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4F, 1 Chome-3-1 Azabudai, Minato City, Tokyo, 106-0041, JP
43
This spacious spot features a Balinese-inspired interior with wooden furniture and natural decor, creating a lush, relaxing atmosphere ideal for gluten-free diners. The terrace with stunning views and cozy sofa seating enhances the comfortable, inviting setting for a memorable dining experience.
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2-chōme-26-7 Kitazawa, Setagaya City, Tokyo 155-0031, Japan
44
This stylish, cozy cafe offers a quiet, welcoming atmosphere with intimate bar stool seating in a vibrant yet small space. Known for its impressive gluten-free selection, the friendly staff provide helpful suggestions, making it a top choice for gluten-free dining in Tokyo.
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1 Chome-15-7 Asakusa, Taito City, Tokyo, 111-0032, JP
45
This small, family-run sushi spot offers a vintage atmosphere with sliding doors and tatami seating, creating an authentic and cozy environment. The staff is friendly and accommodating, attentively adapting to gluten-free needs with thoughtful service and a welcoming setting.
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Koraku, 1 Chome−3−61 東京ドーム 22ゲート横, Bunkyo City, Tokyo, 112-0004, JP
46
This vibrant spot features a unique open-air setting that creates a lively atmosphere perfect for enjoying a gluten-free meal. The service is accommodating, allowing substitutions like lettuce wraps instead of buns to ensure a satisfying, wheat-free dining experience.
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渋谷区笹塚1丁目56−2 笹塚トウエイビル, 1 Chome-56-2 Sasazuka, Shibuya, Tokyo, 151-0073, JP
47
This intimate spot buzzes with a lively, inclusive atmosphere and cheerful energy that makes every visit feel like a celebration. The staff are extremely accommodating and careful with gluten-free options, ensuring a safe and enjoyable experience for those with gluten sensitivities.
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3 Chome-30-13 Shinjuku, Shinjuku City, Tokyo, 160-0022, JP
48
This small market offers a compact, easy-to-navigate space ideal for quick visits. It features a wide variety of gluten-free and additive-free products, emphasizing organic and natural options, making it a standout destination for those seeking gluten-free selections in a convenient setting.
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Shinjuku, 3 Chome−11−11 ダイアン新宿 4F, Shinjuku City, Tokyo, 160-0022, JP
49
This elegant spot offers a warm, friendly atmosphere with attentive service that excels in accommodating gluten-free needs. Guests with celiac disease find the environment welcoming and the staff highly accommodating, ensuring a comfortable and inclusive dining experience.
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Kaminarimon, 1 Chome−16−8 1F, Taito City, Tokyo, 111-0034, JP
50
This stylish bakery offers a beautiful and inviting atmosphere with a focus on gluten-free options. While some products contain traces of wheat, the gluten-free rice flour breads and chiffon cakes are noted for their moist, fluffy texture and gentle sweetness, appealing to those seeking gluten-conscious choices.
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