Top 50 Gluten-Free Places Across Nashville for a Memorable Dinner Experience

O Pereira

Absolutely the best gf and vegan desserts I’ve ever had. I am celiac and have dairy/egg allergies and it’s near impossible to find a spot that has great desserts. I’m in Nashville for vacation from NJ and wanted to find a spot I could enjoy on vacation. The service was absolutely amazing, and the desserts event better. HIGHLY recommend!

Lorin Smith

Loved the fried chicken here! The manager assured me they had a dedicated fryer and knew what sauces were safe for me. They were great and the food was great! Worth getting off Broadway in an Uber for this place!

Shannon Stires

Lively spot in Nashville that combines great food with a fun, energetic vibe, True Food Kitchen is where you need to be! The atmosphere here is the perfect blend of casual and trendy—think bright, open spaces, vibrant décor, and a menu that makes healthy eating feel exciting and indulgent at the same time. From the moment you walk in, you can feel the positive energy. The place is bustling with life but still manages to have a relaxed, welcoming atmosphere. It’s the kind of place where you can catch up with friends over delicious, health-conscious food or enjoy a solo meal with some killer people-watching. As for the food? It’s incredible. I love that True Food Kitchen offers a ton of fresh, flavorful options for all kinds of diets—whether you're gluten-free, vegan, or just looking for something that’s packed with nutrients and flavor. The Spaghetti Squash Casserole is a must-try, and their Edamame Guacamole with crispy chips is the perfect snack to start things off. Even better, the staff is super friendly and enthusiastic about the food, offering great recommendations and making sure you feel taken care of. It's clear that everyone here is passionate about healthy, flavorful food that doesn’t sacrifice taste for nutrition. Whether you're there for a brunch date, a casual lunch with friends, or a solo dinner after a day of exploring Nashville, True Food Kitchen delivers. Delicious food, fun atmosphere, and the kind of vibe that makes you want to linger.

Alice Perrin

It feels like this is the kind of place where you have to know what is good and what isn’t—my husband had a burger bowl which was great and we both enjoyed it, but I got a hot chickn sandwich that was weirdly soft; the texture was off putting enough that I couldn’t tell if I didn’t actually like the flavors of it as a whole. We also got some cornbread which was an odd consistency, which we anticipated as it was gluten free, but it was also fairly bland, perhaps needing more salt? Because my husbands bowl was good I do think they probably have a lot of good options and we just chose poorly. The restaurant itself is casual and cute and we enjoyed the resident outdoor cats.

Jack Irwin

Very good dinner at Sixty Vines Monday night. The menu clearly identifies a large variety of gluten free options and the staff did well in asking about dietary restrictions. Had one of the best filets I’ve had in a while, along with a few vegetables on the side. Nice (but pricey) wine selection too. If you’re eating on broadway you’re likely going to have to spend a bit, but this is a great spot to treat yourself!

Amber Smartt

Our server Kaylee who was also the bartender ( we sat at the bar) was sweet, very knowledgeable of the items and how they were cooked. Oh, and made a mean strawberry margarita and Jack and coke! The food was absolutely mouth watering and the gluten free selection is out of this world! I know it’s a picture of half my burger but I forgot to snap a pic before devouring into it. If you are in Nashville and want a great burger and have a gluten allergy THIS is the place!!

Mary Caldwell

They offer gluten free pasta!

Bailey Connell

We recently moved to Nashville and are still finding the local haunts - we loved this spot! The ordering system is efficient, the food is well priced and fantastic. Service was also wonderful, our waiter was so friendly! Great place if you have a gluten allergy as well. Check out the pork belly and sesame ribeye tacos!! 🌮

Lauren Halford

The experience was so great we went twice in one day! The head chef came out and we talked over my multiple allergies. Then came up with a dish that was safe for me. The chef made sure the waitstaff and kitchen staff knew how to ring in the order and make it safely.

Peter Angelos

Solid go-to spot for good chicken, but everyone knows this, so just plan on a line and a few minutes wait. Grilled chicken and some sides are gluten-free. I have Celiac and have eaten here without getting a reaction, but it's the usual risk. Order as GF allergic. I get greens, grits and hot 🔥 grilled chicken.

Jill Swisher

Food was great and cashier was helpful in identifying gluten friendly options.

Sophie Lennon

My boyfriend and I are both celiac. We went back three times on our week long trip to have the gluten free pizza and Cloud 9 wings. Nef is the best bartender and even showed us the ingredient list for the pizza dough incase it interfered with another allergy of mine

Andrea James

Excellent gluten-free options and the fully loaded nachos were amazing!

Raq Centeno

Food was great but the gluten free buns fell apart so ask for a lettuce wrap but that didn’t stop me from finishing the burger. Delish! Pak was a great server and very attentive. Music and atmosphere definitely gave us a taste of Nashville on our layover.

Lee “Lorelei” Sensibaugh

DO. NOT. MISS!! I can't say enough great things about Urban Cookhouse. The food is utterly out of this world, and they have incredible options whether you're a meat lover or vegan and gluten-free! Their brisket sliders are so amazing, I got two orders, and their house BBQ sauce is what Nashville is all about! But wait, there's more! The staff are just some of the sweetest, loveliest people you'll find anywhere. They are every bit as much of the winning charm at Urban Cookhouse as the food. Treat yourself!

Roark Perry

We had a great meal. I had the machos (nachos plus beans and coleslaw). My wife had the pulled pork tray with potato salad and beans. My wife's was gluten free and she did not get sick from cross contamination. Great place for those with celiac or gluten allergies.

Jasmine Cano

They have gluten-free options! The bread was big if you’re gluten-free, you know how important it is to have Good big fluffy bread. we’ll go every time in Nashville

M M

Had the most amazing lunch at the Omi Hotel! They had a dedicated fryer for gluten free buffalo wings, tots and fries and gluten free buns for the burgers as well!!

Andrea James

We were in gluten-free heaven at Pelato!! Ordered tons of food and stuffed ourselves silly. So delicious!!

Sherry C

Brian was an amazing server and really made our experience with his knowledge on menu items containing allergens. We had a gluten free burger that was excellent quality. The grilled chicken is fresh and served right away adding even more to their amazing salad. The sweet potato’s fries are also highly recommended!

Trevor Knight

Best gluten-free pizza in Nashville. This spot is always buzzing - the vibe is welcoming and fun. Solid wine list and the pizzas are (obviously) the focal point. Lots of delicious options for whatever flavor profile you’re going for. Don’t sleep on the chicken parm either!

Shawn Bower

During my recent stay in downtown Nashville, I discovered a fantastic pizzeria conveniently situated near my hotel. This establishment has become my top choice for authentic New York-style pizza whenever I'm in the area. On a previous visit, I enjoyed their vegan pizza, and this time, a friend and I shared a gluten-free pizza, customizing it with our preferred toppings. The freshly prepared garlic knots looked hot and delicious. The eclectic atmosphere is inviting, and despite a steady stream of patrons, it's never overly crowded. An added bonus is their late-night hours, staying open until 1 am, and the convenience of delivery service. I highly recommend this spot to anyone craving quality pizza in Nashville.

Juliana Ryan

Made reservations.it was not too busy.service was wonderful.celiac friendly . We had Frenched chicken breast very strong on the ancho glazed but chicken cooked perfectly. Grilled filet mignonette was overcooked but more because I said medium instead of medium rare.

Nash

Food was delicious, they have vegetarian and gluten free options. Strozzapreti gluten free pasta was safe for gluten allergies.

Adam Graf

Had the chance to go last Thursday while in town for a wedding and chose to sit at the Chef’s Counter either my girlfriend. Outstanding experience and choice, great service and server was very good about accommodating my girlfriend’s gluten allergy. Even more impressive was the food, some truly just well done dishes. One of the Chef’s, JD, that we met was awesome and helped give recommendations on fan favorites from their new menu. Check out that pork ribeye and s’mores dessert especially, out of this world. Would travel back to Nashville just to have dinner here again!

Roberto Sánchez

A great experience with typical Nashville food and gluten-free options. They've very well-organized the allergy response, and the trained staff made for a great experience.

Jade Novak

I had the pollo con mole, with sweet potato fries and a chopped salad. I enjoyed the colorful, tiny-chopped salad with jicama. And the rotisserie-cooked chicken was delicious with a rich and flavorful mole that had just the right amount of kick. The fries were crisp and well-seasoned. Our server was friendly and knowledgeable about gluten-free options, and the interior was well designed. A very nice lunch experience overall!

mar

my partner and i got the meatsiah and the big hawaiian, both with gluten free crust. he has celiac's, and the server assured us that the prep and cooking areas are cleaned for the gluten free pizzas. wonderful chewy crust.

Linda Rushing

My first time visiting Hawkers. I have to be Gluten Free, not only was the server Mikel knowledgeable about my options. A friend suggested the Singapore Mei Fun and it was absolutely delicious. We also had some Shrimp Rice rolls and they were also delicious! All tasted very fresh. If you have never been go!!!!

Ashima Chopra

Props to Emmy Squared for coming up with their own gluten free pizza crust. It’s really dense and heavy compared to the toppings. Appreciate the effort though! Enjoyed the colony gluten free pizza, kale and Brussel sprouts are amazing!

Majo Pascual

The Chipa sándwich is the best I wver had, 100% GF. They also offer other GF options

Caitlin Todd

The food here is absolutely delicious! Everything is fresh and has such depth of flavor. They’re also very knowledgeable about gluten free foods and have many options for those who can’t eat gluten. We’ll be back soon!

Daniel Batten

Incredible food. Helpful waitstaff. Pleasant, fun atmosphere. My girlfriend is gluten free and tries to limit dairy. It was easy to have a great GF meal, and their various sheep and goat milk/cheese dishes made it super easy to go low lactose, too. She’s very sensitive and says this is the best dinner she’s had in years. The portions were appropriate for the richness of the food, and we tried almost everything on the GF menu and both left satisfied (and pleasantly surprised by the bill). The pastel de chocolate was a delightful dessert, too.

Caroline Lugar

This restaurant is my favorite restaurant in the whole world. So many gluten-free options, which is totally amazing and important to me. The service is incredible and the weight staff really care about making their customers feel welcomed and taken care of. The food is delicious!!!!

Megan Terry

I’ve been a few times over the years and it’s always been great! Unique booszie coffee options, healthy options, gluten free options. It’s a fantastic brunch spot. That said, get a reservation. There’s often a wait.

Valerie Pimenta

First visit to B&Bee was for my husband's bday. It did not disappoint and actually exceeded expectations. Atmosphere is great inside and on the patio. Food is delicious with unique flavor combinations. Really good wine list. Many options for vegans and gluten free clearly labeled and they were happy to make vegetarian items vegan for us. Be sure to make reservations in advance.

Liz Abrams

Becky was our waitress and she was fantastic. Lots of gluten-free options and they were very careful about making sure we were safe to eat. Wonderful place to eat.

Chelsea Wolfer

We saw that there were a couple gluten free option on the menu so we decided on a whim to take our kids here. Brandy was our server and she was a delight. Super kind and helpful. We were blown away by the care and attention given to our dietary restrictions. We are not celiac so cross contamination is not an issue for us, but they did an exceptional job understanding our needs. I ordered the hamburger on a gluten free bun and was surprised by the substantial size of the patty. It was seasoned perfectly and cooked exactly as I requested, which does not happen at most restaurants we visit. Overall, this was an amazing lunch outing for our family.

missmywolf

Amazing food and homemade gluten free bread! I love this place!

Kayley Goodhue

This was genuinely the best interaction I’ve ever had in any restaurant in Nashville. The owner is so nice and excited for us to be trying it for the first time. He had us try different sauces and made great recommendations to build the perfect bowl. All of their food is SUPER accommodating to anyone with food restrictions since they have a ton of gluten free and dairy free options. The bowl was absolutely delicious with the freshest ingredients and best home made sauces I will absolutely be back!!

Bryan

On the website they said that had gluten free options and then when we went there and asked about my friends gluten allergy they said everything is cross contaminated. GF people go at own risk. Idk why is says they accommodate on the website.

Mishawn Greenfield

I love eating here on special occasions. I feel safe eating and know they are being careful

Heather Dennis

Went there and my daughter loves it and had no reactions. She had fish taco which was made with rice flour and fired separate than the churros.

J D L

I was visiting the area, and a friend of mine recommended this place. The staff provided great service! I ordered the gluten-free nachos-everything was good, except the plant-based chorizo was a bit salty. To be fair, they acknowledged it and only charged me half, which I really appreciated. Great service overall!

Lady McBabs

Great job of being a safe place for Celiacs. Friendly and knowledgeable staff, great vibe, and good food. Nachos are super yummy!

Frank Gregg

We go to Ted’s every time we make a trip to Nashville. The bison burgers are always delicious. My wife is gluten intolerant, and they offer a gluten-free bun that is quite good.

Virginia Eason

Not many safe gluten free options. Everything is cross contamination. Shared fryers for all. Even the salad dressings have to be removed from a salad. The GF Pizza crust is NOT 100 percent as it is in the same oven and touches the same surface normal crust. Drinks are good!

Bethany Bordeaux

An invite from our friend @thetipjarnash took us to @sundanewasian for one of the best dining experiences we’ve had in Nashville. Its name is a nod to the Southeast Asian continental shelf underlying the region inspiring the myriad of flavors highlighted by the array of cuisine from founder @billydec and executive chef @mike_sunda From Dim Sum to sushi rolls, main courses and “new Asian creations,” there is truly something on the menu for everyone. As always, we’ve posted a guide to our “reel” menu below in case you want to say, “I want what they had” (and we’re pretty sure you will.) 🍹: Grass Tiger & Strawberry Fields 🍣: Signature Crispy Rice {Wagyu & Spicy Tuna} 🥗: Crispy Brussels Sprouts 🍱: Sweet Potato Caterpillar & Island Maki 🐟: Tom Yum Sea Bass 🥮: Bibingka* Also of note: Kevin our waiter was incredibly kind and knowledgeable - he elevated the entire dining experience and we’d definitely recommend requesting seating in his section. Also a huge thanks to Matt for his hospitality and attention. Thank you Sunda for a top-notch experience from food to service, start to finish. *Bibingka was an off-menu dessert item that you absolutely should ask for. If you happen to have a gluten sensitivity, bonus points that this cake is made with rice flour! In fact, many items on the menu are friendly to dairy, gluten and other allergies or sensitivities. Also of note, most of their cocktails can be served as mocktails without sacrificing any flavor so you can still drink decadently without imbibing!

A Doc

I'm from Chattanooga.. Pizza Bros in Chattanooga serves the exact same size gluten free pizza -the gluten free "New Yorker" with peperoni and sausage on their menu- for $13.95 total. I visited Boombozz with my Nashville family, and ordered my hometown regular. 16.00 for the pizza + 3.00 extra for GF + 2.50 for sausage + 2.50 pepperoni. Equals, it costs almost twice as much to make a pizza in Nashville

Luke and Olivia Wiebolt

We ended up at Urban Grub after finding out the wait at a nearby breakfast spot was 2.5 hours for 2 people- yikes! Whisper was our server and she was amazing! So personable and sweet. She was also able to help my celiac friend navigate the menu and even offered options for substitutions. My friend ordered the shrimp and grits which was FANTASTIC. I ordered the Oscar Bennie which was OK. The crab comes cold and on the side, which was odd, but the crab was tasty nonetheless. The hollandaise was flavorless, although it was advertised as being “citrus”. I got it with a side of Gouda grits, which were so yummy. Overall, pretty happy with our experience! And kudos to our server, Whisper!