Top 50 Gluten-Free Lunch Spots Across Toronto

Mark L

One of the best dedicated 100% GF places in TO. A life saver for people in midtown !

Mar M

My favourite cupcake place! Never had such a good cookie other than the marble one.

Tiner Tin

Everything!

Joy Pamnani

Bunner's Bake Shop in Kensington Market is a must-visit for anyone looking for delicious vegan and gluten-free baked goods. They offer a wide variety of treats, from cakes and cookies to bars and other desserts. I was particularly keen to try their pies, but unfortunately, they were sold out by the time we arrived. This speaks to their popularity, so I'd recommend arriving early for the best selection. Despite missing out on the pie, I was still impressed with the other options available. I especially enjoyed their date squares, which were both sweet and chewy.

Gurleen Pandher

As a celiac, I was almost glutened here. When I asked a server if the beer was gluten free, I was told everything on the menu was. But when my lager arrived, the bottle listed barley. I double checked with another server, who confirmed it wasn’t gluten free, apologized, and kindly brought me a quinoa-based beer instead (which was good, just a little warm). I don’t want to be too harsh. Overall, the food was great, and it’s such a gift to have a spot where I can enjoy a tres leches cake without fear. But this experience is a good reminder to always double check, even in places that seem safe. It also highlights how important it is for all staff to be fully trained on gluten and allergens.

Alan

Absolutely worth going to. Yes my short review is biased, but if you read the longer version below. It’ll make sense. Food: 10/10 Service: 10/10 Cleanliness: 10/10 Speed: 10/10 For the longer review - those who care to read: I won't pretend the restaurant is like a five-star hotel. In comparison to your top high-end luxury restaurants, it would be four stars. But you can't compare apples to oranges. The one most crucial thing to note is the belief, the idea, and the story behind the restaurant. They are specially tailored to people who have strict allergy requirements. My personal needs are to avoid gluten, nuts, egg, and more. Try that anywhere else…. Most places will just "nicely" shoo you away—and while I understand any restaurant ultimately is a business to cater to the masses, those of us who have strict, deathly dietary requirements can finally experience a place to dine without fear. To enjoy a time with family and friends eating the same things. To experience the fun and joy of picking at another person's plate. For those reasons, and to me, it's better than any Michelin-star restaurant. If you have allergies to gluten, if you have celiac disease, you can finally share the experience too. You may come out an emotional train wreck like me.

Joslyn Almeida

The sandwiches are incredibly well-crafted, with ingredients and sauces that complement each other perfectly. You’d never guess they’re gluten-free. Even my toddler (who usually refuses to eat sandwiches) loved it. The staff is also very friendly and welcoming. Hope one day to see you guys in my area - i'd be ordering every day!

Bredgy L.

Follow @bredgyeats for more food pics! You can sprout a new love for gluten-free eats at this local cafe, and you'll hardly miss the gluten. The sandwich is as satisfying as it looks, with ingredients that come together to deliver a delicious bite where basil is the star. They also have a mini side salad, but I opted for an orange almond cake too, and the citrusy addition pairs nicely with the sweet, nutty almond base.

Kasey Miner

In my humble yet educated opinion (18 years celiac ) this is the best bakery I have ever eaten at. Great options for the dairy free and vegan eaters as well. From the ease of ordering 2 loaves of olive bread to the warm friendly atmosphere at the store my experience was perfect. I walked in expecting bread and left with so many sweet and savoury treats. Great little store for products as well. If you’re in the area for work or for a holiday and have special food needs this is the place to check out .

Lori Palmer

This place was incredible!!! We looked for a safe gf place for our celiac daughter, and this one was such a treat in that it is all gf. But even more amazing was the healthy, plentiful and incredibly tasty meals we had. We left fully satisfied and it kept us going for a very long time. Amazing service as well. Would highly recommend! Thank you for giving us an amazing meal. We hope for Impact restaurants to come to Vancouver, our home.

Sierra Martindale

Sushi was delicious and great gluten free options. Staff was wonderful and tables were clean, as well as the rest of the establishment. Great experience would recommend.

Sarah F

Absolutely LOVE this spot, have eaten in-restaurant twice over the last year, and ordered delivery multiple times, with someone Celiac at home we have NEVER had any issues with gluten! Food is delicious and fresh, service is spectacular, honestly absolutely love this place! We’ve had oysters, fish & chips, tacos, poutine (also a fan of their vegan options for poutine, garlic aioli and tartar sauce!), their deep fried Oreos are to die for, and the selections for beers and drinks are always nice! (Ps, sorry for the almost demolished food pic, have tried and failed to take a picture before digging in for almost a year now)

Jenna M

! Celiac disease friendly ! So many options/substitutions for celiacs. My husband was able to enjoy a breakfast sandwich with home fries... that looked and tasted great! The pricing was fair and affordable which was also a plus. This will be our go to spot when visiting Toronto.

Nicole Smith

Wow! I was visiting from the states for a concert that got cancelled but I guess that was a blessing in disguise as that gave us a chance to stop here to eat. The owner/server was friendly and accommodating. The food was fantastic! I have celiac so I was absolutely drawn here for the GF options. They asked about dietary restrictions up front and I felt comfortable and safe. The food was delicious and my non GF fiancé loved it as well. Dedicated fryers are hard to come by (at least back home) so I took advantage of having one of my old favorites, poutine! It was perfectly layered so each bite was tasty, not like a lot of places that will just dump the gravy and cheese on top leaving you with a plate of dry fries underneath. It was also my first crab cake in years, and it really took me back to the Lexington Market in Baltimore when I was younger (it was actually better). The margarita hit the spot and the homemade hot sauce was super tasty. I will 100% be stopping back next time in I’m Toronto, thank you so much!!!

Gilda Lewis

Myself and another coworker along with three people we support had dinner at this location. We sat on the patio. My experience at a different Scaddabush location was not that great so I was apprehensive about eating at this location. But it was the best decision we made and that was because Mark our waiter made sure we had a great experience. Mark was Awesome! He was friendly, patient, accommodating and was just over all a great person It was also great especially for the gentleman with us who eats gluten free. Thank you so much Mark! Keep smiling! Keep being Awesome! We appreciate you!

Shana S

Delicious mini tarts. Loved the pecan for sweet and the beef for savory !

Christina Stair

Fantastic service, they were so kind and happy to help us when we visited. Food was amazing, and everything can be prepared gluten free in dedicated appliances so there is no crosscontamination. Would definitely come back if we are in town!

Krystal Campioni

Very good gluten free pizza! Shared it with my non gluten intolerant wife and she loved it too! There’s cross contamination though, so not celiac friendly

Vaidehi Patel

I came here to dine in last weekend for the first time, closer to their closing time and was greeted very nicely and food was very amazing! I love all gluten free idea. My drink was a bit bitter so i went and asked for a different drink, the supervisor (im assuming, short brown guy) was very rude to me and said, “what do you want then?” And then slammed the drink on the floor. This is ridiculous behaviour. I understand the hurry to close but this is not the way to go!

Sara Pezzella

Gluten free pizza and sushi are all phenomenal!

Robert Gullins

Great celiac selections

Ashlee L

Very accommodating for celiac

Meag Moar

Visiting Toronto from US. This is our first time at a Burger’s Priest and it will definitely not be the last. We are so thoroughly impressed with how delicious the food was here. We thought it was going to be like any other fast food burger joint, but it was definitely better. We ordered burgers, fries, a hotdog, and a milkshake. All delicious. We have a gluten allergy in the family and the gluten-free bread was so much better than any they’ve had.Nina greeted us with a huge smile and was super accommodating

Dipankar Arora

Healthy food. While ordering I was told that everything here is gluten free. I tried K & K lasagna.

Eric Shaw

Gluten restriction or not, this place did not disappoint with food or drinks! Service was also some of the best. Wish I could remember our server's name because he was awesome and knowledgeable of the menu.

Stephanie

I am embarrassingly obsessed with the sriracha pineapple cauliflower wings here. They’re gluten-free, dairy-free, sweet, spicy, crispy, and served on a bed of crunchy kale. It’s technically an appetizer it’s honestly a full meal lol. The portion is huge and so so good. Whenever I’m hungry and don’t know what I want, my boyfriend knows to just pick these up for me and I’ll be a happy girl. We’re moving out of the city soon, so they shared the recipe for the wings and the sauce with me for when I’m craving it - 10/10 staff. Whether you're plant-based or not, get them.

Ashley Capern

Lots of gluten free options on the menu and staff were very knowledgeable about ingredients and cross contamination. Would absolutely go back!

Maureen Carter-Whitney

Delicious multi-course lunch with creative and tasty food. Loved the Roma salad, calamari and salmon entree - all perfectly prepared. The gluten-free pizza was excellent - one of the best I’ve tried! Lovely space and warm service.

Michelle De Berardinis

Amazing momos with gluten free options. The staff were very nice and the broth and butter tea were a nice addition. Great atmosphere too.

Laureano Ottonello Tanno

Excellent Latino restaurant with gluten-free options. Thank you, we will definitely come back!

Cristiano Therrien

Tasty gluten-free food, thank you!

Fayaaz Kala

This was my second time eating here and although the food was delicious giving my celiac wife Tom Yum soup that wasn’t prepared gluten free is unacceptable. We came here back in September because of there large selection of items that can be made gluten free and celiac safe. The server who helped us the first time was very knowledgeable and said they would take extra caution. This time we told the server at least three different times that my wife was celiac and we will order everything gluten free. She still asked about allergies and then assured us everything would be gluten free. A different server or food runner brought the soup and then walked away. Our server brought the mains and said both dishes are gluten free. When we got the bill the two main dishes said **allergy next to it but the soup didn’t. I was hopeful that it was a typo and the soup was gluten free…not 10 minutes later as we got back to the hotel my wife’s celiac flair was in full force and she was out for the night in pain. It’s disappointing that a restaurant with a Michelin star would be this careless

Ben Kidd

Excellent gluten-free pasta, possibly the best gluten free pasta in the city.

The Bread Essentials

The Gluten Free Tabulé and the pita bread was great! Everything I had was Gluten Free and we all had a great dinner and evening, we even purchased Kefte to cook at home.

Varsha Dinodia

My to-go dinning joint when I wish to eat at Toronto’s BEST vegan and plant based fine dining cuisine at Planta- Toronto Queen Street location. From wait staff to servers and of-course the food- the bestest of ALL. I have soy and gluten allergy and the kitchen took care of my dietary request-with utmost love and care. I enjoyed my meal very much like always and I have been a patron for almost 10 years now. Because Planta is Planta. Thankyou :)

Krystle Manintveld

Food is decent. It's great that they have a gluten free eggs benny. Potatoes were definitely undercooked. It is always busy and a zoo to get in - not necessarily worth the wait to get in.

Jess S

Great pizza and pasta! Also have awesome gluten free pizza!

Jennifer Iacono

Amazing lamb!!! Great gluten-free wraps, too!

Ryley N

Lots of delicious gluten free options! In fact, they have an entire gluten free menu and they are highly knowledgeable about it! The breakfast menu is my favourite :)

Jodi Kipp

Great place for gluten & dairy free food!!

Raminder Dhaliwal

Hidden gem, love it. So many gluten free options!!! Thank you for having this. They even have gluten free ravioli and garlic bread

Maddie Todd

Always great to find a gluten free option! Food was delicious!

Coralie D'Souza

One of the best gluten-free spots in the city! Every single item is delicious.

Harsh Brar

I recently visited the burger priest and had a fantastic experience. The atmosphere was welcoming, and the service was top-notch. The Specially gluten free was amazing and were particularly impressive, making the visit memorable. And they were top of my allergy note. A big shoutout to KOMAL for recommending this spot and burgwr. Hardly restaurant have gluten free burger but i really love the gluten bun and always priest burger is the best burger it truly exceeded my expectations. Looking forward to returning soon!"

Mollybedenim

Sasha gave us wonderful service and our food was amazing! We had a friend with celiac with us and they accommodated her very well!

Madelaine Espinosa

Food was really good! Love that everything is gluten free. Rudi was really nice!!

Ellen Musgrove

nice place , clean and it’s nice to know it’s fully gluten free

Michael Deverill

Bohemian and nostalgic to the easy Rider, movie and movies of that era. Very relaxed and comfortable and the fusion Mexican food was excellent. Insanely good gluten-free waffles!

Alex Andro

Came here for the gluten free dumplings people raved about. Got pork and vegetarian. The dough was a little crumbly, which made them a little tough to eat, but I still loved the ability to have something gluten free that normally isn't! I was hoping there might be more options on the menu for gluten free items, but that was all I saw (and essentially what I came for). If I were not allergic to broccoli, I would have tried the beef and broccoli, which I was told could be made gluten free.

Marsha Lebeau

This cozy cafe had an amazing selection of delicious and beautiful treats. Vegan, gluten-free, savoury and sweet....it met all our needs!!!! We will make this a regular stop between Ottawa and Kitchener !!!!