Top 50 Gluten-Free Mediterranean Havens Across Florida

Michele Block

This place did not disappoint. Had the Margherita pizza and Buffalo e prosciutto. Amazing. For dairy free peeps, I can tolerate buffalo mozzarella. I found this out in Italy.

Nora Grutzius

Gluten free options. Bakery and food. Had the vegan gf Buddha bowl salad. Everything was delicious. Will be back. Took home some baked gluten free bread.

Bayo Bayo

The restaurant has a great vibe overall, many gluten free options, the server Angel is very knowledgeable on this. 10/10 service

Amber Baker

Great service and selection of dishes. Everything look so good it was hard to choose. Wonderful flavors and large portions. Bring your appetite! We found this restaurant on find me gluten free app and it did not disappoint! Very Gluten free friendly!!

Laura Lee Adams

I'm not a big chain restaurant fan, however, True Food kitchen is an exception. It really is whole food. I appreciate that there are several vegan and gluten-free options. The butternut squash soup and the hot tulsi ginger and tea are somethings I always look forward to.

Malia Faith

AMAZING celiac safe service

Kaitlin PaulHus

Thank you Justin for your hard work & kindness! Justin took great care of my mom, she has celiac, so it’s always nice to have a server who is knowledgeable about the menu. It was a delight sitting up at the bar & being served by you. I look forward to coming back!

Toni Thompson

The great menu here that offers and highlights each vegan, vegetarian, and gluten-friendly options is great. I loved the tomaro soup and sweet potato chips. The back ground music is very loud both inside at accessible tables and out door accessible tables. Indoors they also offer a full bar with high top car seats and 2 TVs. Accessible entry and exit with several single and double doors, which made finding the his read a bit of a challenge. Outside accessible men and women restrooms with accessible sink, grab bars, and more than 5ftx 5 ft space Free van accessible grave parking for Midtown venues

Elizabeth Ana

If you’re gluten free, this place has so many options and the food is delicious!!!

Zoltan V

They have a very extensive gluten free menu and are safe for celiacs. Have eaten here many times and the allergen food is always ran by a manager

Mike OKON

Breakfast lunch or dinner do not even hesitate a while. The abandon of gluten-free options available on the menu makes you lose your mind for all the items. And they are not only on the menu, but they also have them in reality, and they are so amazingly good and tasty that we made it twice to that place. Once we made it for breakfast to have the gluten-free pancakes and French toast, and the second time we made it to lunch to have a gluten-free pizza with cauliflower crust. Both times it was a feast, fresh, very well prepared, very yummy, and confirmed that is gluten-free. If you're a vegetarian, also can you wanna introduce some changes to the menu? They are totally open to that and patient to your picks, because this is exactly what we did when choosing our breakfast menu as a combo with those pancakes and French toast, they were totally OK with us excluding meat from combo.

Leah Drake

I am gluten-free, and this restaurant came highly recommended by friends who are not. But so many items on the menu were marked gluten free and they provide gluten free bread if you ask! The bread was crunchy and delicious. I got the shrimp and risotto, and my husband got the fish (Triple Tail) special. Seriously, amazing. We couldn’t stop talking about how delicious it was.

Safa OZ

Came here for gluten free food by reading a blog. Only option was gf pancake and it was way below average. Waitresses are not knowledgeable about gluten so we waited 45 minutes and left hungry. Probably it is good place for regular people but it is no no if you are celiac.

Mert YAVUZ

A lot of gluten free options.. gluten free French toast was really good

Daniel Smithurst

Absolutely amazing place to eat. Especially for gluten free!! Their homemade pasta is gluten free!!

matobone matoBone

Trish is an aMAZin’ Fantastic Fabulous waitress!💗 iWould suggest gluten-free bread (& gluten-free pits?)

Eric Starace

Carmen's has a great gluten free menu, and David, the bartender who served us was absolutely exceptional. This is our first time here but we will definitely be back! Our new favorite place for lunch in Pensacola.

sabrina bernal

Everything was excellent! The food is spectacular and they have gluten-free options! Melisa's service was super attentive and warm! 100% recommended.

Cara Favasoli

Maria Fernanda provided outstanding service to my family and me. She accommodated my gluten-free diet and made us all feel welcome. Maria Fernanda and Luis, the manager, were both exceedingly professional. The food was excellent!

Christina Harrold

Picked up my 2 large pizzas, 1 gluten free pizza and a Greek salad one hour prior to closing- the Greek salad was bland and non of the ingredients were chopped- the gluten free pizza was probably the best GF pizza I’ve ever had. My family said the regular pizzas were good. I would recommend this place to anybody looking for a good pizzas place.

K G

Gluten free pizza had good ingredients but wouldn't be my top pick for pizza. They weren't helpful with other selections. I would like to try for breakfast.

Valerie Rifkin

Amazing safe and delicious gf Mediterranean food

Tina Travels

This was a pleasant surprise for our group. Searching for a restaurant to accommodate several diet restrictions (gluten free, vegan, etc) we came upon this one and decided to give it a try. OMG! It was soooo good. The atmosphere is little underwhelming, but that never bothers me. Our waitress was the owner's (and chef) daughter and she was very knowledgeable and patient with our one million questions. We ended up ordering the seafood Moroccan tagine, the chicken Moroccan tagine and the skewer platter. The tagine was filled with plenty of meat and was a very generous portion full of flavor. It's a stew like dish served in a boiling pot with a plate of rice, so you put your tagine on your rice yourself. I loved this because I decided how much of the broth/sauce and rice I wanted. The skewer platter was also a generous portion and the meat was very tender. For dessert one of our group had the Pistachio baklava and raved about it. This will definitely be a regular in our restaurant rotation now.

Lindsay Johnson

They have an excellent happy hour! Also the most delicious homemade gluten free pita. The tzatziki dip is the best I've ever had and saganaki is a childhood favorite. Highly recommend this location.

Sue Erickson

We ordered 4 pizzas to dine in. One was gluten free. She brings 3 pizzas out. We wait for 25 minutes and ask where the gluten free pizza was. She said this is it. We asked why she put it in front of another couple. It was 3/4 eaten. She said she would order another gluten free. 1/2 hour later I asked another waiter where the gluten free pizza was. I then said give us our bill. Paid the bill and needless to say she got no tip. It was like she didn’t want to be there. Not attentive. Very poor service. She took the pizza off our bill and we never got the one that was reordered.

Kirsten A

Great food, beautiful atmosphere, and solid gluten-free options! I’m celiac and eat gluten-free, and I had the entrée salad with shrimp, it was delicious and I didn’t get sick. I was hoping it would come with ham as well (like the side salad appetizer the rest of the family ate), so next time I’ll ask for both shrimp and ham on the entrée salad. The architecture and ambiance are beautiful, and we really enjoyed the two pitchers of sangria — definitely a 10/10! The only downside was the service staff was very kind and friendly and did they best they could. Our group of 8 felt a bit forgotten, and after waiting to order dessert and water refill, we paid and left after about two hours. Overall, it was a great experience. I’d definitely recommend going with a smaller group (maybe 3–6 people) for a smoother visit.

Avery Lewis

Great attention to gluten allergy

Jennifer Rodriguez

They never miss! Server has been Nate twice and I’m always impressed. Definitely recommend for celiac guest as they can accommodate. We will be back!

Ashley Daly

UPDATE: I sent this review to the email address they provided same day as they requested in their reply to this review. They acknowledged that they got it and have said nothing since. Do not be fooled. They have done nothing to help me here. I will update this review if they ever reply or do anything. Terrible experience. Bad service, not safe, below average food. The waitress did not write down our order and was very frantic. When the food came out, my mom’s (Celiac) was not the correct dish she ordered. It came out with plantains (fired in a shared fryer) and not on an allergy plate. Our waitress went back and came back in less than 2 minutes with a new one on an allergy plate. We think she just moved it to an allergy plate and removed the plantains. However, the dish was still not what she ordered and when she told the waitress, she said yes you did order this. My mom very nicely tried to jog the waitress’ memory on how we ordered and the waitress said “whatever” and walked away. Did not offer to get my mom anything else or apologize for any misunderstanding. My mom did not feel comfortable eating what she ordered so she ended up splitting my filet (also Celiac). It was a below average filet and we both felt bad the next day (likely cross contaminated). On top of that, no one at our table of 6 ever got a water refill throughout dinner

Jason C

I had a truly wonderful dinner here with family. The service was absolutely outstanding, everyone was so warm and welcoming! The food was sublime, loved the hummus, gluten free pita (also most of the menu could be made completely gluten free, even a GF fryer for the falafel!), the fattoush salad was out of this world, as was the swordfish and yoghurt chicken. The pavlova was mind blowing also!! The setting is very peaceful and the restaurant is tastefully decorated, I loved the outdoor terrace and the transitional lighting from day to night. One of my new favorite restaurants in Fort Lauderdale and will definitely return again soon!

Fiona Sutherland

Have travelled from the UK and booked here due to Gluten Free options. Not disappointed food awesome and Mario our server was so helpful explaining menu and providing great service

Daniel R5

TOP MEDITERRANEAN!!!! This place is incredible! Everything we ordered was beyond amazing! My friend has severe gluten allergy and this restaurant has SO many options for her to choose from, she even had her first GF pita wrap, she was so excited. Wifey & I got the Lemonatto Lamb and grilled octopus and lemme tell ya each dish was a knockout. Flavors so divine they will burn in your memory, do yourself a favor.

Denise Colette Briez

Best meal we've had in Miami all week. Food A+, Service A+, Atmosphere A+. Every dish was seasoned to perfection and crave worthy. They accommodated my gluten free dietary restriction with easy grace. We tried the octopus appetizer and a baked houlumi cheese appetizer that wasn't on the menu. For dinner I had the tuna and my husband had the red snapper. His was just a hint overcooked but mine was melt-in-the mouth perfect. Be warned, THE SERVING SIZES ARE GENEROUS.

V Brightside

Very flavorful hummus. They had a dedicated gluten free menu. Wine selection sections were super clutch like “wines from the ancient world”. Great place to go on a date. I enjoyed the short rib also.

Summer-anne Kiernan

Great services, great food (even with vegan & gluten free options!) and lovely staff.

Hannah Gray

I love CAVA. So far everything I’ve tried is so good. I love the concept of making your own bowl. Their sauces and options are amazing. There are a lot of gluten free things to choose from, too. My only gripe is that they don’t have a lot of vegan protein options and their falafel has wheat which really doesn’t belong in falafel. It’s chickpea flour so they’re usually naturally gluten free. Hopefully, they’ll get on the band wagon and have some more options like bolay and fresh kitchen! I love them and I will def go back! I highly recommend and I know they’ll figure out the other issues bc they will welcome a huge audience if they do that!

Mike Lopez

Friendly staff, delicious subs, and even really good gluten free (gf) bread! Worth a stop!

Adrienne Arzaga

Delicious Crab Croquettes, Shrimp Al Ajillo, Paella and Palomilla steak! Best meal I've had in a while and lovely service. They also have a Gluten Free menu which is great!

Kathryn Janicek

I’ve been coming here for 15 years. Service is always extraordinary. Do not be overwhelmed if you have food allergies. They now have a food allergy menu and there are a ton of gluten and dairy free options. Eat here! (I prefer the outdoor seating on the harbor.)

Thomas Alexander

Amazing place and amazing food!! Gluten free friendly!

Stephen Boyd

Toni caters to any dietary needs and the food is always delicious!! I recommend reserving the “chefs table”. You give Toni the basic food you want and dietary needs and she whips up a 8-10 course awesome meal. We love this place!! I have Celiac disease and have never had a problem eating here.

Sergio Sergio

Gluten-free dinner (pizza and beer) for my wife and me. A 10/10!

Cheryl Stadtler

Delicious! Gluten friendly 🙂

Cheryl Hardman

Good food but not safe for individuals who cannot eat gluten. We let our server know that my daughter cannot eat gluten and unfortunately she was "glutened". Our server did say something obnoxious when we said she had an allergy.

Leidys Mara Fuentes Leiva

gluten free food !!! Great team !!!!

Karla Guerrero

Out of this world food and many vegan and gluten-free options and dog friendly they even brought water for my little booster love the service I will definitely be back

Em McDermott

Delicious fusion food and drinks. Staff very attentive. Our writer was Aris and he was great. Knowledgeable about gluten-free. Good atmosphere and we had a great meal and a good time.

Cherith Reynolds-Clark

Everything was great. The lamb meatball tagine was top-notch, Justin was on top of everything, and there were a ton of gluten free options, which is always appreciated.

karen jones

What great customer service we had. My sister-in-law (who had not been there before as she is not from this area) is gluten intolerant and was trying to decide what she could order. Allyson heard our conversation and offered a gluten-free menu. She was very friendly and created a great atmosphere for us. I have eaten here more than a few times, but this was the first time I was not 100% pleased with the food. It seemed a bit bland, and after I ate I thought it might have needed some more salt. Since I NEVER add salt to food when I eat out, I had not even considered that. If the food had been up to standard, as it has always been in the past, I would have given five stars. This one food experience will not give me pause; I will definitely go again. Note: Allyson is awesome and needs to be cloned!

Scott Bianco

This is open air dining at the hotel pool. They have a decent bar but my cocktails were weak. We specified we are gluten free Celiac and asked if the lamb gyro could be made gluten free since they had gluten free pita, they assured us it could as well as a dip platter with pita to dip. When the food arrived we started eating we immediately noticed a difference between the pita from the gyro and the dip the waitress instead they were both gluten free. When we were half done she came back out and said that the lamb is not gluten free, and they would make a chicken gyro that is gluten free. When the chicken gyro came out it was on the same pita as the dip chips not the same as the lamb gyro. UGH To their credit they ended up comping the whole meal and the waitress even refused to take a tip. By the way the food was delicious it is unfortunate we had this gluten issue.