Top 50 Gluten-Free Restaurants to Discover in South Australia

Alicia Rayment

Great GF pub!

Liz Rayner

Amazing pub. Mother's day was awesome. Booked table in advance so no problems there. Food was amazing. No waiting issues even though they were very busy. It gave us time as a family to converse. I will alw a ys support this pub and DOB being coeliac certified.

Latoya Fry

Best GF options and soooo yummy!!!

Paula Phillips

Busy little place. Had a great meal there but definitely felt the pressure to eat fast and get out of there with the line that was building outside. The food was pretty good, the staff seemed run off their feet and a little stressed, but still friendly. Coeliac safe!

daniela cavallaro

I went to pizzateca for a dinner, the atmosphere is so nice & the staff are super friendly I had heard many people rave on about how amazing the pizza is here and when I tried it myself the quality of the pizza did not disappoint, definitely will be back again sometime. Especially for gluten free base which is tried It’s amazing. Would love to see vegan cheese options on the menu next time 🍕🤍

Carol

Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Kira Templar

The Service was very efficient and excellent the food was extremely good and delicious and I love how they offer a gluten free version for those who need it and very clear with allergies

Leah Wilson

We went for a family dinner and had a lovely time. Our meals were really delicious (snitzels, burgers, Nasi goreng). We appreciated the gluten free options. Meals came out within 15 minutes with excellent service by Charlie. He was very efficient and friendly.

Mick C

An institution in Adelaide. Some westernised classics but also decent Cantonese dishes. We came on Sunday and it was still busy. Best to book. They have an extensive dessert menu. There is also a separate gluten free menu.

Bianca Pilla

GF friendly

Jessica D'Elia

I cannot speak more highly of Terra & Sol. Their menu is incredible for Celiacs and Gluten Intolerances although if you are lucky enough to not worry about this you will love it all the same! Their owner is Celiac themselves so their menu has been built to cater for this allergen and intolerance without changing the taste and feel of the original menu item. There are so many options and they do not miss the mark. My favourite was the bread.. omg the white bread for the garlic focaccia and the burrata dishes, a close second was the fried chicken, the crunch and the flavour were sensational. It really was the best GF meal I have had in a long time, but also just a really good bloody meal! Alana did a wonderful job of helping me feel assured that everything was gluten free (I couldn’t quite believe it at first because it tasted soo good!) and also makes a mean French Martini!

Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

Vishal Sharma

DoughBalls Pizza Place, near the beach, is the perfect spot for great pizza and must-try cheese and garlic dough balls. Friendly staff, chill vibe, and gluten-free options make it a winner!

Aileen Thompson

Great meal, one of us is celiac and thought it was one of the best meals he's had.

Mat

This chip and chicken takeaway is really solid. The chips are nicely done—crisp and tasty—and the chicken is consistently good. I appreciate that they offer gluten-free options, which makes it easier for me to enjoy without worrying. The service is great too; the staff are friendly and keep things moving. It’s a reliable spot for a quick meal, and I’d definitely recommend it for an easy takeaway option.

Geoff Cook

Found this place by accident, when my partner and I were looking for a late evening, quick gluten free and dairy free snack. We were impressed with the fries which we ordered. The proprietor was very friendly and knowledgeable. The place a good vibe about it. The menu has an extensive range of options for us. We will return.

Kerry Maloney

Wow what a selection .. delicious!! And gluten free options too

Justine Brown

Yummy burgers, with vego and gluten free options. Friendly service from Gemma

Reg Spooner

Fat bikers guide to fine dining A lovely little pub with a great little authentic country bar. Be great if you could get serverd a drink at it . But to be fair I didn't wait that long when you compair it to the time waited for our lunch.. well over an hour. When it finally did arrive one snitty was missing the toppings and considering it was the gluten free crumbing it really needed something to cover the incredible ummmm 'texture' shall we say. You know that texture you get from a quality microwaved snitty from mcCain? My tbone came out cooked perfectly rare as ordered which was nice but please remember steak needs seasoning before going on the grill. And the veg, how do you boil carrots in water till they are dry ? Freezer burn perhaps? Some other complaints worth mentioning were the broccoli smelling slightly of fish, tastless gravy and mash that was poorly well......mashed. having said all this it's good to see a family owned local pub doing all day dining and catering for those with gluten intolerance (and let's face it , gluten free food sux)

heloisa nobre

It’s a must if you’re in Glenelg 100% Gluten free!

Isabella Saba

My first time visiting Noi with my Coeliac best friend was an absolute pleasure! The food is diverse, tasty and reasonably priced. Perfect plates to share around! We came in on a particularly busy night and service staff were able to keep up and showed excellent work ethic... I will definitely be enjoying Noi again soon!

Renae Leecroft

We go there every week! Staff are super friendly & they cater for me (coeliac) not may options in the north so it’s great to have something close to home

John Baulis

Lovely restaurant with delicious food and plenty of gluten free options. The gluten free garlic bread was an absolute winner!!!

Shiona Mclachaln

Awesome atmosphere. Fantastic Gluten free tapes menu. And to top off a great experience a fun packed quiz . A must for all coeliac visiting Port lincoln.

Daniel Taylor

My partner and I dined in for a date night and the food was absolutely delicious! My partner was wrapped with the many gluten free options. Nathan was fantastic and very friendly. Well priced and nice dining experience. We will be back to try other things on the menu. Thank you

Beau R

Mighty crow eater was a highlight. We appreciate so many gluten free options!

Yannis Brown

The gluten free pizza was really good. I chose the Speciale which I was pleasantly surprised was not covered in cheese meaning it felt quite a bit healthier. I would get this again! Not suitable for trying to work remotely during lunch as it is too loud and choc-full of people. Came here to sit down and grab a bite for a remote meeting. Oops. Just come to eat. Plenty of space not at lunch time and perhaps might have worked out better then but did not have a choice of time.

kai Ievins

Amazing food and great service. They have gluten free alternatives and a seperate fryer for chips. Would definitely recommend their beef burger!

Tom Weeks

Best Pizzas in the hills! Double pepperoni is a favourite. Gluten free bases are also very good.

Michelle Moran

Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

Olivia Herde

I have been multiple times and have Coeliac disease and I'm allergic to dairy. I have never had a reaction here and they are aware of cross contamination etc. The vegan cheese is really good too. It is quite expensive which is the only downside but you get what you pay for and I'm grateful that they accommodate for allergies.

Connor Belaire

Ordered a toasted burrito. The red chilli sauce was unfortunately quite mild, but the burrito itself was great. Friendly service! (As a celiac, they do cater to us. However, the gluten-free burrito is very delicate and you might have to finish the meal in a bowl.

Robert Kneebone

Very helpful staff, catered for gluten-free meals. The meals were exceptional and quite large meals as well.

Gina Kastrissios-Mills

Amazing Gluten Free Belgian Waffles are a perfect morning or afternoon treat after a quick little walk down to Glacier Rock.

Renae Strike

A great meal, enjoyed by everyone - fantastic gluten free options for coeliacs. Friendly service by all staff! Thank you very much for a lovely evening!

Jon Hunter

The best gluten free take away pizza ever! Simple as that.

J Burrus

Tonight we stopped at a delightful Italian restaurant in the heart of Adelaide. We were met by Nick who was our waiter and pleasantly surprised he was shadowed by the owners young daughter - Anna Maria. All his food suggestions were amazing and service was outstanding. The antipasti board was plentiful. House made gnocchi was incredible. One of our party is gluten free and they did a great job adjusting the dishes to accommodate that allergy with both pasta and bread. Nick had great suggestions about where to go in the area for good food and wine. It was an overall delightful experience. Highly recommend and would return.

Robbert Slooten

Excellent gluten free options, chill atmosphere, fine service. Lunched here on Sunday and was so good that we can came back for brunch on Monday!!

Alan Clark

Could not fault the food or service, my partner is coeliac the chef made a fresh garlic sauce gluten free for her, food flavours were great and well balanced our waiter James could not have been better. The dining room is moe like a restaurant than a hotel, highly recommend.

Jenna Currie

First time visitors after many passing moment of "we must go and check that place out". So glad we did. Food was amazing including the overwhelming accommodations and choices for coeliacs ❤️🩷❤️. Very attentive staff. Lovely views and crisp decor. We'll visit again. 🙏

Smiddy Snr

Absolutely everything you could want in a small restaurant/ cafe. Food was extremely good. We visited 3 times with different friends each time whilst we were exploring KI and everyone was very satisfied with what they had from Millie Mae’s. I’m gluten and lactose intolerant and they had a very good range with above average flavours for my dietary requirements 🤠👍🏼

Lexi Kate11

Gluten free options are absolutely amazing to see! And they actually taste good. I recommend this place to everyone. And the normal stuff is fantastic especially the yiros with chips inside. Falafel is also amazing, I prefer it over the meat sometimes

Georgia

Possibly the best gluten free joint around, IMO. I have coeliac disease and I'm so sensitive to the point where even a trace of gluten will guarantee me a spot at the hospital for the next 4 hours. The menu is broad and caters to most allergens. For a gluten free lunch, the cost is not extreme. A lot of places will prey on those with life threatening food allergies and charge exorbitant amounts.

Yoshua Aranibar

A wonderful addition to the area - i've always felt that it's nice to be close to a place that has an atmosphere that feels like i'm in the city. I enjoy the food, the wood-oven pizza is a must try - so delicious, light yet filling (even better the next day if you take home) and they can cater to a gluten free dough which is wonderful for myself and my family members with coeliac. Staff are wonderful, profressional and delightful always. Love the interior and restaurant layout - feels very comfortable, stylish, and approachable. Great for dinner, drinks and wine selection is brilliant too - all of this here on Jetty Rd in Brighton. A definite reccomendation of mine for anyone who wants a place to try!

Steps User44149

Best Gluten Free Galettes in Adelaide coeliac safe

Aishwarya Pokkuluri

As a person with coeliac, I have no hesitations to suggest Svago. I felt very well taken care of and can guarantee the staff and owner are coeliac aware and knowledgeable strict about cross contamination as the staff have family with the condition. Not to mention the gluten free pizza base was one of the best I’ve ever had. Delicious food, amazing service and wonderful ambience. Thank you Svago team for the dinner.

Sam Flaherty

We've been to Taste of Nepal a few times and always had great food and great service. Highly recommend the butter chicken, best we've had in a long time. Always very accommodating for coeliacs.

Gail Buick

Very friendly & helpful staff. Great food. Good gluten free range.

Amanda goff

Amazing service! Staff continuously checked on us and refilled our glasses. We were going to a theatre show and had to rush through our dinner and they kindly packed up our dessert for us. We felt very cared for and the staff made mum feel extra special on her Mother’s Day and birthday dinner. Stand out dish for us was the Lamb Chops, they were so flavourful and tender… 10/10. Amazing consideration for people with allergies, we were dining with a coeliac and almost the whole menu (including dessert) was gluten free! Will definitely be back, thank you OZIN for a wonderful experience.