Top 50 Gluten-Free Dining Spots Across Tucson

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We have visited Rocco's every year, typically multiple times, that we have visited AZ and thought the pizza was very good. This year was disappointing. My wife's gluten free had a less than satisfactory taste, my regular crust pepperoni/bacon was ok my not up to prior years' experiences. I doubt we will return in the future.

Jeremy

One of the best gluten free crusts I've ever tasted

katie lister

Wow. I was so excited to try Vero Amore. I was astounded by how much our server hates gluten free and was completely unwilling to even discuss options. I asked about sauces for the pasta and she said, “I don’t know what you are allergic to, the description on the menu tells you what is in it” I wound up with gf penne with crushed tomato sauce and baked chicken. I was told I couldn’t have any cheese as it all had gluten. She was aggressively unwilling to help to the point I had to ask for her to get someone else to help me. I didn’t choose to have celiac disease and I know it can be hard for restaurants. I try to ask reasonable questions to stay safe and have never encountered this level of unwillingness to even try to accommodate. I thought going to a local restaurant with gluten free options on the menu would be fun and it turned out to be embarrassing and uncomfortable for our entire party in a way that I have never experienced. I gave one stars because I didn’t get sick. It was flavorless food and the worst service I have ever experienced. Don’t go here. Actually, the bar tender was really nice and the drinks were great. The GM was also really nice when we talked with him before our meal.

Quynn Sweeney

It pains me to write this review because I do really love the vegan fried rice here (one of the few gluten free and vegetarian options on the menu) but on NUMEROUS occasions (seriously four or five times now) we have either driven to the restaurant or ordered online only to be told they can't prepare our food because their burners are occupied. I understand that this is a small business, however, it's extremely frustrating to be refused service over and over again. I'm not sure if this is only an issue with the vegan fried rice dish or not, but if that is the case you shouldn't advertise vegan/gf food on your menu that you're unable or unprepared to make on a regular basis. It makes absolutely zero sense to advertise a dish on your menu and then turn your paying customers away....but that's just my personal opinion. For this reason my family and I will sadly no longer be spending our money at this establishment because we dont wish to have our time wasted repeatedly anymore :)

David Brownell

Nice selection of toppings you can load on top your pie, wife likes gluten free option.

Robin Stone

We love going to Sauce. They have gluten free pasta. If you like a little kick, try the spicy sausage pasta. If you prefer no heat, the cheesy chicken broccoli pasta is the bomb.

Chris Curtis

Hosted our company's Holiday party in the inside portion of the beer garden. Service, food, and drinks were incredible! Great gluten free and vegan options. Amazing and reasonably priced, beer, wine, and cocktails.

Tom Mourreale

The gluten free pizza is not very good ! The burgers are good

Marisaa Moreno

We are a gluten free family and to have an authentic Chinese restaurant offer gluten free options is such a game changer! It was our first time there and the staff was extremely nice and very friendly. I’m sad we didn’t find it sooner. The staff seriously deserves a 5 stars because their service was incredible!

Steve Jain

Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

Meli Sandell

Very knowledgeable! They take it seriously when you say gluten free. Many options to choose from

Jason Starman

Amazing flavors, the place to try for the vegan curious. Lots of gluten free items available.

Meli Sandell

Have eaten there plenty of times with no issues. They have a separate fryer for fries and tots. They take GF seriously.

Ella Weiss

I LOVE this place...they have the best burgers and fries!! The wheat free buns are fantastic...Im celiac and can't have any wheat/oats...I've never had cross contamination problems at Graze. I also can't eat any dairy and about 30 other foods...they are good about making sure my burger has no cheese and no Graze sauce.

Hilda O'Dell

Gluten-free pizza (Barro's pizza) and the gluten-free italian sandwich are delicious. Customer service needs improvement.

JP Pena

Food for every dietary restriction. Gluten Free Vegan Vegetarian Carnivore lovers

Austin Adragna

We went with 3 adults and 2 kids. 1 adult ordered the Italian beef dip, gluten free bread and went over allergies with the waitress. This adult didn't eat the food. For one the salad came with cheese and vinegar dressing, two of the allergies noted. They also didn't eat the sandwich they mentioned the meat and dip both tasted off. 1 adult got the chicken mozzarella panini and also mentioned the chips were plan and the aoli was weird.

T Kelii Costa

Food was VERY good. I would drive from Phoenix just to eat. I had the 2 meat mix and my family had the house noodles and the gluten noodles. Steadily busy. KEEP UP THE GOOD WORK!!

Jesse Petery

Such a sweet restaurant for vegans with plenty of options for gluten free too! Vibes are good and friendly and the food has always been on point. Highly recommend the gluten free cauliflower wings (we love the BBQ) and the vegan loaf as well! Sooo yummy! We will make this a regular stop when we’re in Tucson.

Melissa Tribolet

Food and ambiance are terrific! Ordered the Picadillo which is a seasoned ground beef and white rice with black beans and maduros. Maduros and plantain bananas. DELICIOUS! They have Mexican Coke to make a delightful rum and coke. Nora helped us and she was charismatic and helpful. She knew about the dishes and helped us figure out what we could order because we have some allergies. This place has many options as far as gluten free. They make a mean espresso and have many options for coffee as well. Overall we love it. We are once again dining tomorrow because every other Friday they have live music! Photos to follow!! PS They cater and have a take-out window for easy pick up.

Charlotte Thornley

Always delicious and I loved watching the employee take care of the teenage person in front of me who had Celiac disease. They did a great job changing gloves and looking up info on the sauces. (This issue is close to my heart since it affects my family too.)

Elizabeth Smalling

Joseph is a phenomenal server! He was super friendly and funny with his help. He was highly knowledgeable about what is and isn't gluten-free and even ensured that everything was as it should be!

Cobie Jones

Great food & vibe! Lots of gluten free options and super yummy!!

Michael Schoenborn

A Morning Feast with a Twist at Bisbee Breakfast Club, Tucson The Bisbee Breakfast Club on Ina is where I, a connoisseur of chicken fried steak and eggs, find my breakfast bliss. It's a spot where good mornings are served on a plate, with a side of warm Arizona charm. As predictable as it may be, I went for my usual – chicken fried steak and eggs, eggs over easy, home fries with sourdough. And let me tell you, it was like a morning melody to the tastebuds. Each bite reaffirmed why this place is a breakfast staple in my Tucson visits. Dining with friends always adds flavor to the meal, and everything was top-notch, except for one minor hiccup. One of my friends, treading the gluten-free path, ventured to try their gluten-free pancakes. Unfortunately, these pancakes marched to a different beat – there was an unusual aftertaste that didn't quite hit the right note with any of us. However, one misstep didn't overshadow the overall deliciousness. Our server was like a breakfast superhero – 'Johnny on the spot' with every request, making sure our cups and spirits were always full. Tagline: "For a Tucson morning that's mostly marvelous (minus the gluten-free pancakes), Bisbee Breakfast Club is your sunrise sanctuary!"

David

Best pizza in Tucson! Pizza is my favorite food, and this place sets the bar. The Barros Special and Mega Meat are my favorite. The crust is crispy on the outside, fluffy in the middle, and the toppings are flavorful. Certain family members can't do gluten, but Barros has them covered with their delicious gluten-free crust. Pair that with hot wings, and you are all set. This is our go-to for special occasions because the service is great, the food is amazing and everyone we bring here loves it!! You won't be disappointed.

Robert Stevenson

Love the gluten-free options.

Tamea Norwood

This In-n-Out is fast at getting you your food. They take care of your order I am gluten free and they are careful with my food.

Brandon Berley

The three of us came here for dinner the other night, and we had a good time. I just wish one of these were on the north side. Me and my wife got burgers. And we love how they are extremely careful with gluten-free allergies. In this place and she said the gluten-free bun was delicious. She tried the queso fundito burger. And I got the campfire burger, which was both cooked perfectly and delicious. Our son got a pizza. He didn't feel like a burger, and he said it was lackluster. I tried a piece, and it tasted pretty basic. There's not really much flavor in the sauce, and they burnt half of the toppings. I regret not remembering our server's name. But he was phenomenal and was on top of everything and took care of us perfectly, even with being a little busy.

Erin Hamilton

Great tamales, great (welcoming, nice, helpful) service. Good vegetarian options, and clear markings for veg vs. vegan and gluten free. Sides are delicious too. Don’t forget some cinnamon crisps to go!

Rhonda Hall

Love MOD! But next time I must get gluten free crust! I've eaten it before without reaction, but this time it tore up my gut. Not sure if each place is different. But still love Mod!

Angela Murphy

Short & Sweet Comfy, art-filled café on 4th Ave, perfect for a bite, local vibes, and supporting the community. Brewing coffee and connection in Tucson’s heart. Longer Musings Café Maggie’s on 4th Ave is the kind of coffee shop that fits you like an old pair of denim—comfortable, worn-in, and ready for all the possibilities. Nestled just steps from the 4th Ave Streetcar and close to the University of Arizona, it’s got an effortless artsy vibe that just is what it’s meant to be—an authentic local spot. Inside, rotating local art fills the walls, community event flyers are tucked along the windows, and a mutual aid water station outside speaks to the café’s dedication to supporting neighbors. It’s the kind of space where chance meetings birth creative change, where ideas flow as easily as the coffee, and revolutionary conversations stoke impassioned visions for tomorrow. You’ll find me here on sunny afternoons with my favorite drink, an extra dirty hot chai latte- perfection! ☕️ 🥧 Their menu has something for everyone, whether you’re vegan, gluten-free, have restrictions, or simply curious. Today I had the avocado toast and was pleasantly surprised to find they kept it simple and let the flavors speak for themselves! Not sure what to order? Just ask—the staff is as welcoming as the space itself. With seating inside and out, nearby metered parking, and convenient options to pay with cash, card, or tap, Café Maggie’s makes grabbing a coffee or meal here easy. And don’t miss the people-watching! Located near the University and in the heart of historic 4th Ave, it’s perfect for a quick escape, gathering with friends, or just being in the moment.

Chris Durnan

Ate it so fast didn't grab a photo. But absolutely delish. One of our favorite weekend breakfast stops when we're near by. I love the gluten free omelette. The smoked tomato has the perfect extra flavor. It's absolutely yum. I tend to stick to one item once I find it, but my husband has tried many different offerings and never a complaint. Highly recommend stop by and take a try. Not sure the bloody Marys are gluten free, but I drool every time one walks by the table. Give it a try.

Niles Schwartz

Excellent glutinous free pizza. Also there's a couple other gluten free pastas. Antipasto salad was good too.

Sherry Raschella

Great food! Especially if you are gluten intolerant. But food is really good!

Ryan Stigleman

Pretty good burger. Nothing crazy good like Freddy's, but way better than a lot of chains. The reason this place stands out is the gluten free buns. They warm them up in the wrapper and they get soft and warm. It's pretty awesome to have it that way.

Valeska V Cromer

First Watch is my kind of place. Excellent and happy service, good menu with healthy choices and delicious food. We enjoyed 2 different versions if The Elevated Egg. One with gluten- free bread and one with sourdough with coffee. Then enjoyed one of their truly good for you health drinks. Kale Tonic and the new Watermelon Lime Drinks. Never all sugared out .Thankyou for a good start to my day First Watch!

Ren W

We had a great time. We had a large party and it was kinda busy so there were a few minor hiccups in service but overall it was good. The food was great, if a bit greasy. They even had an entire menu for gluten free folks and the food off it was just as good as the not gluten free food. They were very accommodating of our strange food requests and the food came out in a timely manner, considering the size of our party. Overall, a great little spot. Definitely consider a reservation if you have a large party (it was very easy to get a reservation). Highly recommend and we will probably be back.

Hannah Stewart

One of my favourite places in Tucson. I've come several times and every experience has been amazing. The food is delicious, and I love it because there are gluten-free options for meals I can't usually eat (like French toast). The service has always been top-notch. The atmosphere in the morning is very chill and cosy, especially with the sun streaming in the windows. Towards lunch time it gets a little busier but the layout helps with separation.

Alex Harrington

My wife is Celiac and we have eaten here multiple times without issue, subbing the pasta with GF, and notifying the staff. That's a win for us! Plus, the food is great here too, we love the Sonoran twist on everything. It seems they keep shortening the menu unfortunately, but at least the food is good, especially the Birria pizza.

Rebecca Martz

Amazing first experience at Fleming's. They've got a slew of Gluten Free options, and even a separate menu. The petite filet was phenomenal, asparagus and mushrooms super tasty and Joe, our waiter, was absolutely kind and just wonderful! I'd be happy to go back some day!

Terry La France

Great food! Gluten-free options! My own coffee pot and warm syrup! We love this place!

Annemarie Korp

This hamburger place offers a “protein style” burger for people who are gluten sensitive or don’t want all the carbohydrates. They wrap their tasty burgers in iceberg lettuce.

Trevor

I've been to their other locations but since this is a new one, new review! Great food, gluten free injera is quite good aswell, just make sure to ask ahead for it!! Great food, pretty good size inside aswell!

Chef Christina (Familytravels)

Being that my family is from Wisconsin and have Dairy and cheese farms I definitely know a thing or two about Custard, Cheese and a darn good burger and the first time I ever ate Culver's was up in Wisconsin. When they first opened up here I was super excited and I'll tell you what eating Culver's when I do is like eating for the very first time, every time. I am a born Native Tucsonan and have eaten every burger place out in Tucson and they can get quite boring after a while. So thank you Culver's for creating the first time every time I bite into one of your burgers. The Gluten free bun is pretty darn good as well. Sorry, no pictures I just can't seem to wait long enough! as soon as my food hits the table it's straight to the belly lol. The first bite always slows the heart beat and then after that it's like I'm not really sure what happens, I'm full but no burger it's gone almost as if a mad woman ate her burger like the butta burger beast lol. Enjoy!!

Madison Dowdell

It’s so good. You won’t be sorry, you won’t miss the meat, the gluten free options are smacking. Super glad we came.

Rachel Araiza

Great restaurant with lots of gluten free options and the tea was amazing!

Talismae Copeland

Great restaurant close to Albertsons and my dry cleaners. Perfect stop after errands. Everyone seems to love it too, very crowded and well staffed. Lots of gluten-free and dairy-free options to choose from on the menu. I'm going back and sit out on the patio in the shade and soak up the vibes.

Eileen Kelly

The $13 pazookie meal deal is amazing! Just got diagnosed with celiac disease so finding a safe restaurant that has protocols in place is tough. But, BJs has it all set. I ordered the gluten free pizza and pazookie. Chad one of the managers came out of his way to let me know that all gloves were changed, separate utensils were used and extra cleaning was done to avoid cross contamination. Also our server Christiana was extremely knowledgeable on what items were GF. Great place to come! 10/10 experience!!!!

Susan Quinn

Beautiful outside, a wee bit windy 💨 Great service. The phenomenal gluten free blueberry-oatmeal pancakes were not made as well as the Bisbee Breakfast Club on Kolb/Carondelet, (pancake batter not cooked and 2nd pancake, ok.) I picked at my pancakes. Had friends from out of town and didn’t want to complain. My colleagues meals were delicious! Next time will say something and of course WILL GO BACK AGAIN ❣️

Woody James

We ate breakfast here twice while in Tucson. It was very clean with a menu that was very gluten friendly. My wife who is gluten sensitive was able to get gluten free toast at no extra cost which was very refreshing since we know from experience it is more expensive to buy. We had the works omelet with potatoes. While I normally prefer hash browns these were the best fried breakfast potatoes I remember ever having. Very tasty, not greasy and the onions were sweet a great combination. While my wife and I tend to favor family run hole in the wall places this chain was a real treat.