Top 50 Gluten-Free Dining Spots Across Minnesota

Whitney Macon

We came for the celiac safe menu. It was excellent! We ordered the gluten free fried chicken and waffles, what a treat! It was delicious, perfectly cooked and the bourbon maple syrup with honey butter was amazing. We will certainly be back. Great service as well, wait staff was really kind.

Justine Stell

My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

Kaitlyn Dennis

Like several other recent reviewers, I saw mice running through the restaurant/under booths in the middle of the afternoon while I was there. I told the server about the mice and they said they'd tell the manager. Although I had already lost my appetite by then, the entire back of the restaurant was suddenly filled with the smell of an extremely pungent peppermint-scented disinfectant (or at least that's what I guessed?). I was with two other people and all of us felt like it was irritating our noses and throats. It was so strong that it overwhelmed any other scent/taste. I asked the server if what we were smelling was disinfectant (they said yes) and if we could move to the front of the restaurant to get away from the strong smell. Later I emailed the manager about the incident and he claimed he didn't have any idea what I could be referring to. There's clearly an ongoing mouse problem (just look at other reviews from the past few months) and I learned that strong peppermint oil is used as mice deterrent/repellent. This used to be a go-to place for me, since they have a menu that offers a lot of options for someone with celiac disease, but I don't think I can stomach going back now.

Keith V

This hole in the wall is an amazing find. The entire menu is gluten-free. They offer several DF dishes as well. You order as the counter, and then they bring it to your table. The service is really good and they provide carafe of water for the table. They are spot on with refills. The only down side is the parking. It's all on street. There is patio and indoor seating. It's rare to find a restaurant that has more than one dish my wife can have with her dietary restrictions. Brim has several. It was great seeing her gitty looking at a menu.

Kathleen Lawman

If I had to eat gluten free this beautiful restaurant would be a dream come true! I don’t have a need to, and due to cost would only go if others were needing gluten-free. Overall great food!

Bob

Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

Pamela McCurdy

Always the best food. Very large place with a beautiful patio. It is one of my favorite places to go. Everything is always good. Only took a photo of my item last night which was the shroom burger. Beautiful baguette and tasty cheeses to make it the perfect burger. Friends had a poke bowl, Salad and another burger. My friend needed Gluten Free and they were helpful. At the bar they also have THC drinks 🍹 One of my favorite places to get wings. Also one of my favorite appetizers is the Ahi Tuna Crisp. Servers will help you makes choices if you have not been here. Friendly staff! This is a great option in the North Loop.

Frank and Samantha White

This place is incredible, I wouldn’t even believe it wasn’t 100% gluten free if I didn’t know it already. The eggplant tostada was absolutely incredible! Everything here was perfect.

Kathy Madzelan

Gluten free pasta was excellent. Server Ryan was excellent. Sticky Toffee Cake dessert is to die for Cocktails were terrific. What else can I say?

Lily MacDonald

Amazing experience at Bar La Grassa! The food is amazing! I loved the gnocchi and the lobster egg bruchetta. Our server was attentive and kind. They also had gluten free options for my mom who has celiac, which was amazing! She said it's the best GF fettucine she's ever had, which says A LOT

Paul Lombardi

Hen House Eatery has the feel of an old-time diner, but it is so much more. It has many food choices, and the gluten-free accommodation worked for me. I would definitely eat there again the next time I'm in Minneapolis.

Lana Anker

Fantastic! They offer many gluten free options.

Zoe

Very good! Our server Travis was very helpful and accomodating to one of us having celiacs disease, offering tips and things to watch out for.

Erin A

Great experience here with celiac disease, visiting with a friend who also has celiac. We were both impressed by the confidence of the staff in describing the precautions they take when notified of gluten sensitivity, as well as their overall friendliness. Everything on the menu is gluten free besides the regular buns. Highly recommend!

Mary Fridley

Ordered gluten free food here for the first time recently (as a newly diagnosed celiac). The gluten free pasta was alright, but I wouldn't come back for it. Our server seemed a little like we were an inconvenience just for being there. I almost asked him if he was having a bad day or something, but he was pretty short with any communication and looked at us with blank expressions. The atmosphere on the patio was nice with plants though. Our hostess forgot to bring me a gluten free menu after I asked about it while being seated, but she was apologetic when I went back to the front stand to get one. I've been here before, several years ago, back when I could still eat gluten. From vague memory, that experience was a bit better.

Chad Stutelberg

Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

David Roberts

The Red Cow has delicious fare and great service. I was part of a group of four. They have a dedicated gluten-free fryer, so all the fried potato dishes (e.g. french fries, sweet potato fries, etc.) can be made gluten-free (and oat-free).

Jessica McWilliams

Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

val s

Definitely try their hot tea..(I don't like tea lol) but loved this!! Also plenty of gluten-free options. The cashew chicken salad sandwich is quite tasty, and yes they have Gluten-free bread, a very big sandwich and options to order half is all I needed. Suggestion not to go during the noon hour. (Busy).

Michelle Nasvik

Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Roving Ginger

I would’ve posted pictures of our food but we devoured it. Delicious food, reasonable prices, great for those of us avoiding gluten but not flavor.

Ban Banabhuidseach

Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Jason Knowlton

Martha Carol

Minwild G

Best pancakes in the area. Crazy large selection of all kinds of interesting pancake combinations. Wonderful gluten free pancakes that my wife is super crazy about. Makes her happy for the next few days. Super friendly and helpful staff that goes above and beyond in service. Note that they close around 2pm. Parking is OK but can get tight. Highly recommended and we will be back for sure.

Turtle Princess

The Gluten-free options are absolutely amazing and the care put into preventing cross contamination is perfect for those with celiac's disease. But the service has been subpar the last few times I've eaten there. Yesterday I was told by my Waitress that I wasn't allowed to customize my omelet because "all the omelets are premixed, so you can't substitute the mushrooms with sun-dried tomatoes." When I pressed that I haven't ever been told that I couldn't customize the omelets, she then switched to saying that it's not possible to input substitutions into the ordering device. So I calmly suggest she ask another server how to input substitutions on her device. Instead of asking someone to show her, she just had someone else take my order. She didn't seem to want to learn how to do her job at all. She also didn't bring any water to the table nor did she ask what tea I wanted. She literally chose the tea for me without asking what kind I wanted, and when I told her I wanted the herbal tea not the black tea, she tried to pass off Earl Grey as herbal. I told her again "No, I want the herbal tea, it's the orange one".

Morgan Rodgers

Jeff Nester

I have gluten and dairy allergies and felt very safe to eat here and the food was great!

Dianne Mosior

Very knowledgeable with Celiacs customers. The was great and drinks are excellent b

Laura Fredrickson

This unassuming little cafe is SO AMAZING! I travel across town just to eat here. I can't get enough of everything on their Gluten Free Menu - the pancakes are to die for, and I take home at least two of their scones, almond & lemon bars. (yes, they are ALL gluten free!) I am OBSESSED with this place 💖

Larry Slocum

Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

WMK WM

This is the best gluten free Italian restaurant EVER!!!! NEVER had a bad meal, service or experience here ever!!! All of the servers are amazing as well!!! Huge shout out to Jesse as we've had him a handful of times and he is just a 10+ star server!!!! Kudos to the owners for running such an amazing establishment in every way!!!

Maria Kannankutty

Great food and service and careful preparation for celiacs. They have a separate gluten free menu. They bring gluten free bread and separate butter to start out with which is a nice touch. And they have the best gluten free spinach dip with crostini and flourless cake! We’ve been here many times and enjoyed it every time.

Shylo Benz

Best breakfast I’ve EVER had. I got the Scromble of The Day. Tomatoes and Chimichurri *chefs kiss* I’m gluten free and the GF English muffins were great.. I got TWO with my breakfast. My dad got the breakfast burrito and he loved it! Super cool spot to check out in downtown Minneapolis.

Lauryn Olson

The first time I had Hazelwood was in 2021, then I used to go regularly in 2022 and they had changed their menu, then I came back in 2023 and they had changed it again. Unfortunately, both times they had gotten rid of what we came for, but it was my favorite place so I would always try to pick something again. At this point, though, the only thing left for me is the dessert, and while it seems that’s never going away and I can’t recommend it enough, it makes me the odd one out at work meetings. I praise them for their gluten free options and their ability to make me- the biggest bread pudding lover of all time- order the banana creme pie when i’m there though. The bread pudding is splendid as well, I recommend the dessert sampler, that’s just how good the pie is.

sarra torborg-johnson

Great place to eat for everyday or special occasions. Food is great, but a bit spendy. Would love if they offered a gluten free bread option for the bread basket.

Jennifer Horning

Man, SO good! I'm dairy and gluten free. Haven't had a burger and fries this good in... .dunno, a loooong time. Highly recommend!

Shad Holland

We were looking for a breakfast place as we drove up to Duluth early and this place came up with a 4.8 star rating. All I can say is that it deserves that rating. Great service and food. I loved that the menu labeled gluten free, vegetarian, and vegan options! The woman serving us was super awesome and between her and other servers they made sure our coffee and water were filled when they got low. It's rare finding places this good, especially on the fly.

Joy Perrie

Purchased a gluten free pepper roni pizza and it was the best I've ever had! Thank you!

Jenna N

BEST experience, all the way around! Brisket was flavorful and DELICIOUS; dipping sauce options were varied, house-made, and tasty; my dietary-delicate husband was able to get a phenomenal burger on a gluten-free bun; sides were unique and mouthwatering (I tried the hush puppies, pecan-topped sweet potatoes, and my husband's fries); and the drinks were excellent - SO MANY bourbon options! We requested to sit on the patio. It was peaceful and the atmosphere was stellar. I cannot recommend this place enough. If I am ever in Duluth again, I'm going back to try the pulled pork. My only complaint is that it said on the menu that gluten-free buns would not be an additional charge, but they did charge us a few dollars extra for it. I think because we told them not to worry about cross-contamination? Lucky for them, everything else was 6/5 stars.

McKinsey Hurd

Our server was very friendly, just not super attentive. Sat many times waiting for a drink refill. That being said, as a Gluten Free gal, they have MANY options. The tacos were amazing. My friend got the Nashville Hot Chicken Sandwich and wasn’t impressed as it tasted more like curry sauce.

DM B

I’m celiac and finding safe places to eat when I travel is hard. This place was amazing. At first I was skeptical but the young man that was my waiter was knowledgeable and the items are marked on the menu. Food was outstanding! His service was great. He was very kind and attentive.

Betsy Donaldson

We love Wildfire. The food and service have always been great. Ive been gf for 3 years and am so grateful for their attentiveness when it comes to food delivery. When we go out, my husband eats gluten, so going somewhere where the make sure our food doesn’t touch or get cross contaminated is amazing!

Trina S

Great atmosphere inside and out. MVK patio is very dog-friendly. Service is friendly and fast. Our server wasn’t very knowledgeable about vegan options. We ordered the only vegan main course, ratatouille. Unfortunately, the vegetables were under cooked and the seasoning wasn’t anything special. The tahini carrots were also undercooked. The spring rolls are premade, so lacked the chewiness of fresh rolls - and cannot be ordered without cilantro 😖 We did enjoy our drinks and the vegan/vegetarian slider that was on HH special was very good… just wish they offered it on a gluten bun. Overall, we wouldn’t recommend MVK for vegan fare, BUT I do recommend if you are looking for an attractive, dog-friendly patio with good drinks, friendly service and a social crowd.

Patricia Allen

We had a lovely late lunch between flights at the Minneapolis airport. I am Celiac so the menu was so refreshing! Our server, Ken, was very attentive and very efficient. The only downside was the cost! Our lunch was almost $150! (with two drinks each and tip).

Jacoby Price

First time coming here. My fiancée has Celiac Disease and we were thankful for their well marked menu for their GF options! The hosts were very kind, quick and efficient. We were seated fairly quickly at 5pm on a Saturday. Our waitress, Brittany S., was so helpful with the menu’s and was quick to show us their mocktail menu when we told her that we didn’t drink. The food was amazing and also came out quickly! We got their GF chocolate cake to-go because we just couldn’t pass it up. Food presentation, Service, the atmosphere and pricing is all 5 stars and worth it. We will be back :)

DC

I can see why this is rated the number one restaurant by Trip Advisor in Duluth. Absolutely a gem of a place in Duluth. I would highly encourage getting a reservation. You might end up waiting quite a bit to get a table without one. The view of Superior is spectacular if you can score outdoor seating. The food....what can I say? Absolutely delicious. My wife is gluten intolerant and they can make most of their dishes gluten free. They even have gluten free pastas and all their sauces are already gluten free. The staff is wonderful. Overall 5/5.

Jessica Walz

I had one of each taco without onions...delicious! The birria has a fried shell so the cheese was melted and was probably my favorite but they were all so good. 100% gluten free too!

Natalie Olson

Chicken wings, chicken tenders, cauliflower crust pizza

Robin K.

Did Gluten Free okay. Server was nice but not having the best day. Asked the hostess if we could have a table instead of a booth. She said yes, then sat us at a booth and took off before we could say something. We had an elderly person with us who struggles getting in and out of a booth. Needed a chair... But we managed. Server dropped silverware that knocked the lemon off my iced tea glass. And people just left it on the floor... Employees were all just stepping over it. I was afraid someone would slip on the lemon so I ended up taking care of it. Not sure we will be back. Food was okay nothing special but the prices are above average.