Most Reliable Celiac Map

Top 50 Gluten-Free Unverified Spots to Explore in Tokyo

2-chōme-1-1-1 Nihonbashimuromachi, Chuo City, Tokyo 103-0022, Japan
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Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−28−3 市川ビル B1
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Descending a flashy narrow staircase leads to a cozy basement space with an ethnic, salon-like setting filled with exotic decorations and manga-lined shelves. The atmosphere is friendly and health-conscious, making it a hidden gem for gluten-free dining with attentive service despite language barriers.
People are saying

"The gluten-free curry is healthy and surprisingly rich."

"I loved that gluten-free options made my meal enjoyable."


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Nishihara, 3 Chome−4−5 ヤマダビル 4F, Shibuya, Japan
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This cozy eatery offers a warm, calm atmosphere with soothing background music, creating a relaxing setting ideal for gluten-free dining. The thoughtful ambiance and attention to detail make it a safe, welcoming space for those seeking gluten-free options.
People are saying

"The gluten-free dishes tasted surprisingly good."

"I love how the gluten-free meals feel healthy and clean."


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3-chōme-19-13 Kitazawa, Setagaya City, Tokyo 155-0031, Japan
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DeliveryTake AwayUnverifiedBreakfastBakery
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This stylish bakery features a cozy outdoor terrace with benches, offering a quiet, inviting atmosphere. Known for its wide variety of delicious gluten-free breads and donuts, it provides moist, light gluten-free treats that delight coeliacs and gluten-sensitive visitors alike.
People are saying

"The gluten-free donuts are moist and delicious."

"It's awesome to find a bakery with great gluten-free donuts."


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3-chōme-8-3 Hirano, Koto City, Tokyo 135-0023, Japan
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DeliveryKid FriendlyLunchTake AwayUnverified
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This charming cafe offers a quaint, relaxing atmosphere with a Southern European-style courtyard perfect for unwinding. The calming, European-inspired decor and a slight incense scent create a peaceful hideaway ideal for those seeking a gluten-free friendly environment with attentive service.
People are saying

"I loved how moist and flavorful the gluten-free cakes were"

"The gluten-free desserts here really caught my eye"


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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−13 マルイ本館 B1
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This intimate cafe offers a relaxing atmosphere with refined touches like ceramic trays and real silverware. It stands out for its excellent vegan and gluten-free options, including a rare and delicious gluten-free lasagna, making it a thoughtful choice for gluten-sensitive diners.
People are saying

"The gluten-free lasagna tastes amazing."

"They have great vegan and gluten-free choices."


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Sugamo, 2 Chome−9−26 ミツワマンション, Toshima City, Japan
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DeliveryUnverifiedCafeDesserts
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This café offers a cozy atmosphere with soulful music and a stylish, old-style decor featuring vinyl records. It is renowned for its dedicated vegan and gluten-free options, providing a safe and delightful experience for those with dietary needs, supported by kind, knowledgeable staff.
People are saying

"I love their vegan and gluten-free treats and drinks."

"It's great to find so many gluten-free and vegan choices here."


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Japan, 〒107-0061 Tokyo, Minato City, Kitaaoyama, 3-chōme−10−14 B1
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Kid FriendlyUnverifiedOutdoor SeatingCafe
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This charming cafe offers a stylish, minimalist interior with pastel pink and warm white tones, creating a cozy atmosphere filled with natural sunlight. Its intimate setting with limited seating makes it a perfect spot to enjoy vegan and gluten-free treats crafted with care.
People are saying

"The gluten-free tarts taste great and look gorgeous."

"I found out they have vegan and gluten-free tarts."


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Japan, 〒150-0022 Tokyo, Shibuya, Ebisuminami, 1-chōme−16−11 ABC-WACOビル 1F
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This stylish spot features a luxurious, open interior with soft natural light filtering through the terrace, creating a chic overseas escape ambiance. Its spacious, modern setting and gluten-free options make it ideal for those seeking a safe and stylish dining experience.

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8-2 Kanda Neribeicho, Chiyoda City, Tokyo 101-0022, Japan
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DeliveryKid FriendlyLunchDinnerUnverified
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A tranquil cafe with a peaceful vibe, offering a variety of appealing vegan dishes and artisanal products for a delightful escape.

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 5-chōme−17−8 Harajuku Xs, 2F
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This small, stylish hideaway cafe features a warm, cozy vibe with a modern white-themed interior resembling a comfortable apartment. It's a quiet, welcoming space perfect for relaxing while enjoying a gluten-free menu with clear allergen information, making it ideal for gluten-sensitive guests.

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Japan, 〒153-0051 Tokyo, Meguro City, Kamimeguro, 2-chōme−9−36 目黒銀座ビル3F
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DeliveryKid FriendlyTake AwayUnverifiedVegetarian
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This gelateria features a modern interior with cozy cafe-like atmosphere and a small eat-in space perfect for enjoying treats. It offers gluten-free mochi waffles and a wide variety of gluten-free, vegan, and dairy-free gelatos made from organic, fair trade ingredients, making it an ideal spot for gluten-conscious visitors.

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Japan, 〒100-0004 Tokyo, Chiyoda City, Ōtemachi, 1-chōme−1−2 Otemon Tower, B1
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DeliveryLunchDinnerUnverifiedRestaurant
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A unique, cashless spot with a ticket vending machine that serves deliciously rich curry, making it a must-try for Tokyo vibes.
People are saying

"The gluten-free curry has a rich, deep taste."

"I found the gluten-free curry delicious and healthy."


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2 Chome-26-3 Kitazawa, Setagaya City, Japan
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This small organic store features a brightened atmosphere post-renovation and a friendly staff dedicated to assisting gluten-free shoppers. Its amazing gluten-free selection, including soy sauce and baked goods, makes it a standout for coeliac travelers seeking variety and quality.

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5-chōme-11-13 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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This cozy cafe on Cat Street offers a stylish, minimalist design with swing-out seats creating an intimate vibe. It's a gluten-free haven featuring delicious oat cookies and fluffy banana muffins, perfect for a relaxing, friendly atmosphere.

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2-chōme-15-6 Kichijōji Honchō, Musashino, Tokyo 180-0004, Japan
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This welcoming spot features a barrier-free restroom with diaper changing area and a cozy, bustling atmosphere ideal for families. The horigotatsu tatami area offers comfort for guests with small children, making it a heaven-like place for a relaxed, inclusive dining experience.

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3 Chome-27-14 Jingumae, Shibuya, Japan
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DeliveryLunchTake AwayUnverifiedOutdoor Seating
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Nestled in a quiet Harajuku alley, this stylish cafe offers a calm, relaxing atmosphere with a stylish interior and limited seating ideal for small groups or takeout. Friendly staff enhance the experience, making it a hidden gem for gluten-free and vegan dining.

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Japan, 〒171-0014 Tokyo, Toshima City, Ikebukuro, 2-chōme−1−6 群馬銀行 池袋ビル 1階
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DeliveryUnverifiedBreakfastCafe
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This cozy cafe in Ikebukuro offers a calm atmosphere with floor-to-ceiling windows and comfortable seating, ideal for relaxing or working. It features free Wi-Fi and charging spots with no time limit, making it perfect for gluten-free visitors seeking a peaceful spot. The gluten-free tiramisu cheesecake and muffins are exceptional treats here.

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Japan, 〒155-0031 Tokyo, Setagaya City, Kitazawa, 2-chōme−25−18 佐野ビル 2F
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DeliveryKid FriendlyTake AwayUnverifiedCafe
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Stylish pancakes served in a skillet with a chewy, crispy texture and a nice blend of chocolate and berries make this spot a must-visit treat.

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第一共和ビル 1F, 1-chōme-29-4 Taitō, Taito City, Tokyo 110-0016, Japan
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DeliveryUnverifiedBreakfastCafe
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This Scandinavian-style cafe features a cozy, minimalist interior with white and wood elements, creating a tranquil, light-filled atmosphere ideal for relaxing. The gluten-free carrot cake and banana bread are delicious highlights, complemented by exquisite hand-drip coffees like the Buenos Aires Peach bean blend.

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3-chōme-8-9 Higashiazabu, Minato City, Tokyo 106-0044, Japan
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DeliveryLunchDinnerUnverifiedOpen Late
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Set in a stylish basement bar with dim, calming lighting and a retro jazz vibe, this intimate spot offers a comfortable seating arrangement perfect for solo visits or dates. The spectacular rows of bottles create a unique ambiance that complements its focus on gluten-free medicinal curries.

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4-chōme-5-2 Minamiazabu, Minato City, Tokyo 106-0047, Japan
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Shinjuku Station, 3-chōme-38-1 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
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This sleek, upscale spot offers a calming contrast to the bustling city with its dim lighting and open bar concept. Located in the basement of Lumine 1, it provides a stylish, welcoming atmosphere ideal for those seeking gluten-free dining with vegan-friendly options and a multilingual self-service ordering system.

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2-chōme-9-12 Nihonbashiningyōchō, Chuo City, Tokyo 103-0013, Japan
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Step into a calm, traditional Japanese space with tatami mats, bamboo raft ceilings, and shoji windows evoking a refined Meiji-era atmosphere. The private rooms offer an intimate setting ideal for a serene gluten-free dining experience, enhanced by the restaurant's elegant and tranquil ambiance.
People are saying

"The wheat gluten and veggies tasted amazing."

"I love the handmade wheat gluten's rich history."


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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−1−6 ザクセンビル 6F
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DinnerUnverifiedOpen LateAsian
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This intimate teppanyaki spot offers a sleek walnut counter and private rooms for a personalized, calm dining atmosphere. Japanese shoji screens and artisanal techniques create a refined setting mindful of gluten-free and dietary accommodations.

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 4-chōme−31−10 ワイ・エム・スクウェア原宿4F
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Modern sushi spot with gluten-free soy sauce and clear allergen info in a clean, bright setting.

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1-chōme-7-1 Kichijōji Minamichō, Musashino, Tokyo 180-8552, Japan
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This lively spot features a compact eat-in space with shared benches and a standing counter, fostering a communal vibe ideal for gluten-free diners. The setting complements a menu thoughtfully designed with gluten-free options that cater to health-conscious tastes.

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2-chōme-5-6 Nezu, Bunkyo City, Tokyo 113-0031, Japan
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LunchTake AwayUnverifiedCafe
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This cozy cafe offers a calm, organic atmosphere with a bright, warm interior and spacious seating, ideal for families and those seeking a relaxing spot. Its focus on organic herbs and teas creates a gentle, additive-free environment perfect for gluten-free diners.

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Japan, 〒108-0023 Tokyo, Minato City, Shibaura, 3-chōme−19−17 田町 Ambiente Shibaura, 2F
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This cafe offers a bright, natural interior with spacious seating and a resort-like terrace shaded by parasols, perfect for a relaxing gluten-free dining experience. The lively atmosphere with a herb garden and dog-friendly terrace enhances comfort along the canal.

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1-chōme-1-7-12 Ebisu, Shibuya, Tokyo 150-0013, Japan
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This spot offers a clean, English-friendly environment ideal for gluten-free diners. Its additive-free, light yuzu soup base complements the unique gluten-free konnyaku noodles, making it a thoughtful choice for those seeking a gluten-free ramen experience.

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Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 2-chōme−10−14 ドン・キホーテ浅草ビル 1階
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This intimate spot exudes a traditional Japanese ambiance with a warm, inviting atmosphere. The staff is kind and accommodating, ensuring a comfortable dining experience for guests with gluten-free needs, making it an excellent choice for those seeking gluten-free options in a refined setting.

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Japan, 〒150-0041 Tokyo, Shibuya, Jinnan, 1-chōme−11−3 No.2, Dai Gai Bldg., 1階
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This spot offers a welcoming atmosphere for gluten-free diners, with a focus on reliable gluten-free options that cater well to celiac and lactose-intolerant guests. The setting supports a hassle-free experience despite some location-specific hour inconsistencies.

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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−4−1 ヒルズ ハリウッドビューティプラザ 1F
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This restaurant features a luxurious yet calm atmosphere with dim lighting and intimate seating areas created by wine racks. The heated terrace offers a cozy spot ideal for enjoying a gluten-free meal in comfort, with attentive service enhancing the relaxed dining experience.

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101 2-chōme-12-5 Nakano, Nakano City, Tokyo 164-0001, Japan
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This cafe offers a warm, nostalgic interior that feels like a secret hideout, inviting guests to unwind in a home-like atmosphere where shoes are removed and strollers left outside. It specializes in gluten-free delights like moist rice flour tatin cake and crispy yet chewy rice flour baguettes, ensuring a safe and delicious experience for gluten-sensitive guests.

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Japan, 〒106-6105 Tokyo, Minato City, Roppongi, 6-chōme−10−1 六本木ヒルズ 5F
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This spacious, elegantly decorated steakhouse offers a cozy atmosphere ideal for families with gluten-free needs. The attentive service ensures concerns are addressed thoughtfully, creating a comfortable dining experience for guests with dietary restrictions.

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Japan, 〒151-0051 Tokyo, Shibuya, Sendagaya, 5-chōme−24−55 NEWoMan 新宿 2F
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This small, stylish coffee shop offers a cozy, intimate bar-like atmosphere with about 20 bar seats, perfect for enjoying gluten-free treats like moist muffins and brownies. Its thoughtful design and quality brews create a welcoming spot for gluten-free visitors.

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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−4−1 ヒルズメトロハット/ハリウッドプラザ B2F
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This stylish ramen bar offers a modern yet intimate dining experience with 25 counter seats separated by acrylic panels. It is known for attentive service to dietary needs, including gluten-free options that ensure a safe and enjoyable visit for gluten-sensitive guests.

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Kanda Sakumacho, 2 Chome−8-3 東紳協会館 1F2F, Chiyoda City, Japan
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This stylish, intimate spot offers a calm, welcoming atmosphere with wonderful service attentive to gluten-free needs. Staff consult closely with the chef, creating a comfortable dining experience ideal for those with gluten-free requirements.

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Japan, 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 2-chōme−29−11 Central Bldg. 6, 1階
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This sushi spot features a fun, market-like atmosphere with a user-friendly self-service tablet and two conveyor belts delivering dishes swiftly. It's foreigner-friendly with an English menu and offers gluten-free soy sauce and inclusive options, making it easy to navigate and enjoy.

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 5-chōme−50−3 アーバンテラス青山 1F
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This cafe offers a bright, photogenic interior with a charming, calming atmosphere ideal for capturing cute photos. Guests appreciate the semi-private dome-shaped rooms and the unique cave-like setting, making it a standout spot for those seeking delightful gluten-free experiences.

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Japan, 〒160-0015 Tokyo, Shinjuku City, Daikyōchō, 31−4 Brillia ist 千駄ヶ谷 1F
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This stylish cafe features a spacious, high-quality interior with versatile seating for couples and groups, fostering a welcoming atmosphere that feels like home. Its accommodating setting makes it an excellent choice for those with gluten-free and other dietary restrictions seeking comfort and inclusivity.

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Japan, 〒170-0005 Tokyo, Toshima City, Minamiōtsuka, 3-chōme−30−12 アキユキレジデンス 1F
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This cozy bakery and coffee shop offers a gluten-free experience with its specialization in rice flour-based breads and sweets. The simple ingredient labeling and responsive service create a welcoming atmosphere for those seeking delicious gluten-free options in a relaxed setting.

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Jingumae, 1 Chome−11−6 ラフォーレ原宿 2階, Shibuya, Japan
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This casual spot offers a convenient dining experience with free Wi-Fi and power outlets, making it ideal for those seeking gluten-free options like their confirmed gluten-free nachos. The self-serve cilantro, sauces, and jalapeños add a flavorful touch to the gluten-free menu.

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261-1 Kumagawa, Fussa, Japan
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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 23−3 渋谷第一勧銀ビル 8F
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This lively spot offers a fun and interactive dining experience with a conveyor belt delivering dishes directly to your table. The playful mini game and gacha prize system create a charming atmosphere, making it a lovely experience for all guests, including those seeking gluten-free options.

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Japan, 〒169-8677 Tokyo, Shinjuku City, Takadanobaba, 1-chōme−35−3 BIGBOX高田馬場 9階
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4-chōme-14-19 Tsukiji, Chuo City, Tokyo 104-0045, Japan
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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 12−9 JouLe SHIBUYA 2階
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2-chōme-21-4 Kanda Jinbōchō, Chiyoda City, Tokyo 101-0051, Japan
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Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−23, 靖国通り下 サブナード地下街内 005区画
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