Top 50 Gluten-Free Vegan Spots Across Orlando

SheQuita Kendricks

Fresh Kitchen is hands down the absolute best chain known to man. I started traveling to Orlando 3 years ago for work. I was working with a nutritionist and looking to be able to grab food while working that was both nutritious and decision - all while being gluten intolerant. When I was introduced to Fresh Kitchen, my life was forever changed. When I am in town for work, I eat FK for lunch and dinner EVERYDAY. The food options allow for me to stay within my dietary restrictions without sacrificing flavor....gluten free, hormone free, and they don't use refined sugar. The customer service is always 10/10. I am convinced that the food is so god because their employees always seem happy to serve and work together. Today I had the pleasure of meeting Alanna. She took time to help me find the best options to get the best bang for my buck. I love that when you dine in, someone from the staff will come by to make sure that everything is good. After sitting down, Alanna stopped by our table to say hello and mention that she remembered myself and a coworker from the other day. She thanked us for coming back and offered us some cookies. My only complaint with FK is that it is only in Florida. How am I supposed to convince my boyfriend that we need to pack up our lives in the Midwest to move to Florida so that I am buy a catering order every week to feed us? Suggestions?

Chris Jett

Yes, that is a gluten-free Beer and GLUTEN-FREE ONION RINGS! ohhh yeah. we love this place. We are a family of celiac. We eat here on every trip to Orlando fl. Great food.

Heather S

My second experience with Bolay and it's delicious at this particular location too. Service is great, thank you! The wings could use some work, they need more love and tenderness. If you do decide to get them, let the cooks take their time, don't rush. Either way, not worth $2/wing but the sauces are tasty. I'm allergic to wheat so I'll update if I have a reaction but they advertise 100% gluten free so bon appetit ❤️😊

Jose Claudio Rangel Tavares

Gluten free pizza!!!!

M Ace

Mike Magnuson is amazing!! He made sure my gluten free needs were addressed while making sure I didn’t feel left out or different! He was super attentive and helpful, he even helped update the membership information! Definitely someone I would request in the future! He took the experience to another level! Thank you so much Mike!!

Andrew S

Food was excellent. Tried arepa con choclo (my favorite!) and arepa con queso, patacon platter, picada, beef, chicken, and cheese empanadas, yucca fries, the fried potatoes, and the churrasco platter. The steak on the chrrasco platter was delicious and fantastically tender, and the cilantro sauce was very tasty. The staff was very helpful in clarifying which items were gluten free, which was practically all of it. Everything tasted incredible, my only regret was that my stomach was not big enough to accommodate everything on menu.

Abby Recicar

This place is incredible!! Came here with my hubby (who is gluten and dairy free) and they had so many options! The efficiency of the food service line is pristine👌🏼 what a wonderful establishment. Definitely coming back!

Gustavo Diaz

This is an excellent place to eat at if you have dietary restrictions. Lexi and Savannah went above and beyond in ensuring that my pizza wasn't cross-contaminated with gluten, and am grateful for such exemplary workers.

Rachel H

Prices kinda high. Excellent gluten free.

Susan Bradford

Simone provided us above and beyond service today! My gluten allergy was taken very seriously. The chef delivered my food. Great selection for non gluten free folks and a decently good selection for GF folks, including GF soy sauce!

Artin Sweet

I had the gluten-free pesto chicken sandwich and it was really good. The chicken was tender, the pesto had great flavor, and the gluten-free bread surprised me — nice texture and taste. Would definitely get it again

Schianti Jaramillo

It was a pleasure having Aliyah as our server. She was extremely knowledgeable about the menu and knew how to handle my gluten intolerance. We thoroughly enjoyed our food and will definitely patronize Bj’s in the future.

Mark Polson

Kim and Nicole were on it! Accommodating my son’s gluten intolerance. Refilled drinks in prompted, seemed to really care. Just awesome!

Katie Farmand

Literally never had a meal at Black Rooster we didn’t love. At this point I have tried everything on the menu and it’s all delicious. There are great vegan, vegetarian and even gluten free options on the menu so there’s something for literally everyone! My kids love it, too.

k

I’ve been a loyal customer of Sofrito because their food is undeniably excellent, and they offer great gluten-free options—a rarity that I appreciate. However, my recent experiences with their service and attention to detail have been increasingly disappointing, to the point where I can no longer support this establishment. Over the course of my last three orders, there have been consistent issues. On one occasion, the chimichurri was so excessively salty that it was completely inedible. On another order, I received salad but no salad dressing; most recently, my order didn’t include a salad at all. These might seem like small issues independently, but together, they point to a pattern of carelessness that’s hard to overlook, especially considering the cost of dining here. My dish alone was over $36—at that price point, I expect the details to matter. What’s even more frustrating is how poorly the management handled these issues. When I called after the chimichurri incident, I spoke to a manager who dismissed my concerns and did nothing to resolve the problem. More recently, when I called about the missing salad, they informed me that they had just started omitting salads—something a customer shouldn’t have to find out after the fact. To make matters worse, when I called again to address these repeated problems, the manager offered only a 20% credit, claiming that they couldn’t do more because they “didn’t have the item in front of them.” This response came across as dismissive and gave the impression that the manager either didn’t believe me or didn’t care to make things right. Had we been dining in the restaurant, these issues could have been corrected immediately. But as takeout customers, we’ve been left feeling disregarded and undervalued. It’s incredibly disappointing to see such a great restaurant fail so miserably at customer service and consistency. While we gave them multiple opportunities to address our concerns, nothing was adequately resolved. Unfortunately, this will be the last time we dine at Sofrito. Excellent food can only make up for so much when the service falls so short.

Jordan Neely

Chadwick was awesome, especially dealing with all my gluten free/celiac questions and needs. He ensured I was safe during dinning from start to finish. The food was quick, fresh and none of it felt rushed! Above and beyond.

Hefziba M.

Excellent service and delicious pizza. They also have gluten free and Keto-friendly pizzas.

Mariah Perez

I have a gluten allergy and was very well taken care of. The assistance chef Heidi was very helpful and took her time preparing my order separately. 10/10 would recommend, thank you Heidi!

Eric Hamon

Excellent !!! Great welcome and very attentive service. Good value for money. Good products for all tastes. Are attentive to people with gluten-type allergies. Don't hesitate to stop there for a good lunch.

Brandy Pierson

Sanaa was a truly incredible experience. Our server Jonathan was on top of our every need. He had great recommendations and the food was amazing. And we could see some of the animals from our table which made a truly unique experience! We were delighted to hear the bread service we'd heard so much about had a gluten free option. The sauce for the Butter Chicken was so happy to have the naan to get it all. The giraffe cake was beautifully presented and tasted great too. This was our favorite meal on Disney properties we've had all week!

Tonya Sharp

Excellent burger! Loved that there were off menu specialties posted at the counter. Husband enjoyed his burger on a gluten free bun. Both fresh cut fries and sweet potato fries were great! Ask for them 1/2 and 1/2 with the basket.

Esteban Castro

Love the ice cream, we go here all the time for the vegan and gluten free options! Please make one more varieties that don’t have soy,corn,gluten, dairy, oat, our go to has always been black ash coconut and the blue one so we’d like to try something new without these allergens but delicious Thankyou!

Rachel Dawes

Excellent GF pasta dish! Ordered the rigatoni ‘D’ pasta w/ chicken dish. For GF, they’ll sub w/ GF penne. The sauce was delicious and they actually cooked the noodles to perfection. Verified separate water for boiling noodles. Very tasty and very accommodating. Menu is not labeled yet server very knowledgeable. No contamination issues for me. Will return!

Jenna Sylvester

I love this place! I’m here in Florida for vacation and they were very accommodating with my GF allergy because I have Celiac disease. They do make their fries 100% gluten free. They use COMPLETE separate and clean equipment to make sure the food is not contaminated with any unsafe allergens. They have a cauliflower crust for any kind of pizza as well. Overall is very delicious and I would definitely go there again! 😁

Nancy Richer

Happy hour flatbread and glass of wine for $12.50, and it was so GOOD! I have to be gluten free, and the rest of the table never knew the flatbread was GF, went back 2 days later with more people, even better than, the regular dinners were clean plates!

Dale Rigdon

Without a doubt the best dining experience we have had at a theme park and our new favorite restaurant at the parks. My wife had the roasted chicken which features a Moroccan inspired flavor profile. It is served on a potato cake with root vegetables. Each element was cooked perfectly. The menu did not indicate it was gluten free but the chef was kind enough to assure us that it was (so either the menu had not been updated with the new item or it was modified). I had the seared tuna noodle bowl. It is served cool and has a higher spiciness so maybe not for everyone. This was truly an elevated meal that we would have been happy with at any restaurant. We honestly felt that the meal was a bargain for its quality and portion. How often can you say that about a restaurant inside a theme park? Don't sleep on Confisco.

Paul Goldstein

One of my favorite sit down all you can enjoy gluten-free feast.

D M

Excellent food, fresh ingredients, great atmosphere. I appreciate their menu labels both vegan options and gluten free!

Dale Rigdon

This place is such a great amenity for Cabana Bay. There is something for everyone. My wife has a gluten allergy and the chef prepared her a meal to accommodate her dietary needs. WE ate two meals here during our stay. I had churrasco beef and then the super salad. My wife had gluten free pizza and gluten free chicken nuggets. The salad was probably the best salad I have had in a very long time and felt like a great value at under $10. The gluten free chicken nuggets were top notch. Glad to report that my wife had no adverse reactions after eating here. Don't make a special trip here if you are not staying on property, but if you are there take advantage of the options.

Taryn Lavoie

Vegan Scoops is a game-changer! The owner was incredibly friendly, generously offering samples to me, my husband, and our kids. We chose Chocolate Chip, Choquito, and Cookies—hands-down the best vegan ice cream I’ve ever had! Creamy, flavorful, and 100% plant-based, these scoops were a hit with the whole family. The owner’s passion for vegan, gluten-free treats made our visit special. A must-try in Orlando!

Sophie Pomfrey

Visiting on holiday and what a great way to spend an evening. I did the sampler menu - a great way to try different flavours. The chicken chorizo sliders are a must have! Only suggestion I would have is to try and expand options available for those with allergens (but I know it’s not easy) Elizabeth was our server and she was excellent, especially when it came to advice on the menu to help my husband who is gluten and soy intolerant. Would recommend this place to anyone local or visiting. Thanks for a great evening!

Megan Easely

Absolutely delicious and great service!!! Everyone should eat here - vegetarian and gluten free friendly!

Megan Veirun

Great service! Staff was very on top of allergies and they have a lot of gluten free options, including amazing dinner rolls.

Susan Moore

I am Gluten Free and they made sure my sandwiches was safe. They changed gloves, had extra wrapping around my sandwich and took care of me. The manager on duty was fantastic! Will eat there again. I am a flight attendant so finding good GF food is hard in airports. I appreciate the extra effort to make sure my sandwich was safe.

Sue Jeske

Food was excellent especially since I have a gluten allergy. The staff is very knowledgeable and I feel safe eating here from past experiences. The night we were there it looked busy. The waitstaff was not as attentive as they have been in the past, which is another reason for us to make our 1hour drive to eat here. The noise level was LOUD! I could hardly hear my husband from across the table. Overall, Cooper Hawk provides me a safe haven to eat out once in a while with many delicious options. Which means my husband can eat guilt-free, too.

Hannan Moussa

We came to eat the gluten free pizza it was amazing lots of toppings the sauce was amazing perfectly cooked and our server Alyssa was amazing and told us to come back to dry their gluten free pasta, so we did can’t wait to enjoy it.

Hillary

Gluten free and vegan available!

Marissa Archuleta

Went to Tony’s on 05.06.25. This used to be my favorite restaurant. I grew up going to Disney every other year, and I always made sure we went to Tony’s 1 to 2 times each trip. So, I have been to Tony’s at least seven or so times, but this will probably be my last time. They used to have amazing gluten-free bread and pasta, but they have changed it. I did not make it through the bread, which was cold, dry, and tasteless, nor did I eat much of the pasta. I got the Gluten-free Fettucine shrimp, which was sub-par at best. I did not make it halfway through; the shrimp was overcooked, and a few looked off. My sister, who was with me, said Olive Garden was better than Tony’s. I was incredibly disappointed with the downgrade in the gluten-free options here, and I'm sad to say that Tony’s is no longer my favorite restaurant.

Bobby Cephas

Ann Lyons

Lior Seidel

Great GF bun for their burgers. separate fryer & GF tacos

Tricia W

For a restaurant In a hotel/convention center this place was very reasonably priced. The service was excellent making sure allergies in our party were taken care of. They have gluten free buns and fries and have dedicated fryers for allergies. The chef even came to the table the ensure allergies were addressed and asked follow on questions to make sure the options were ok. Really great service and food for a reasonable price.

Lisa Lewis

Mehtab was our server and he was great. Lots of gluten free and dairy free options.

Caitlin Ward

Vanessa was fabulous and very accommodating to my gluten allergy. The food was 👌

Cassandra Cox

Love this place. Everything is fresh and vegan. Lots of gluten free options. I had a taco salad and it was so delicious!

Dave and Nancy Swarts

The advice we got as we ordered was to get a large pizza for three kids, and “personal pan” pizzas for the two of us who need gluten free. We had (and spent) WAY too much. It wouldn’t have been bad to have leftovers but the food was awful. Very little toppings on cardboard crusts.

Abbey

Came here last week with a friend and we sat at the bar. Staff was super friendly and welcoming. The bartender on staff made good suggestions to us as well. As a gluten free girly I always appreciate having options. I got the NAVARANGI KOFTA CURRY. It was 10/10 so good. (you should get this) Thank you for a great experience! I will absolutely come here again.

Emily Hunley

Ali Sheridan

When it’s good, it’s great! Been several times & still haven’t found the consistency I love relying on at my fav restaurants. Sometimes it’s a huge portion sometimes it’s quite small…sometimes it’s so salty I can’t eat it & others it’s perfect. They do have a great variety of fast food options & I really love their dressings. Would love to see some glutenfree falafel & bread options!

Jesse Ihnen

We are at Toothsome twice during our recent Orlando vacation. The first time was for dinner and dessert. My partner is gluten sensitive and vegetarian; thankfully the menu was clearly marked and the waiter was knowledgeable about items that could be alerter to accommodate dietary restrictions. I had a steak sandwich and peanut butter dessert the first night and my partner had a veggie pasta and flour-less chocolate cake. We enjoyed the atmosphere and food so much, we decided to return the following day for brunch. I'm addition to the restaurant, we enjoyed the gift shop and even picked up a small souvenir.