Boxing and weight lifting gyms in the US

Facility spans two levels with state-of-the-art equipment and spacious, well-kept design. Atmosphere is motivating and welcoming, fostering a family-oriented community that pushes members to improve. Workouts balance intense boxing training with strength and conditioning for all skill levels.

Coaches give 100% effort every day and focus on building confidence. The gym balances boxing skills with strength and conditioning effectively, supporting serious skill improvement and growth.

Facilities offer top-notch equipment for weight lifting and strength training. Classes and one-on-one coaching cover strength and conditioning, explosive functional training, and boxing fitness with expert male and female coaches.

Gym offers high-energy classes with a supportive community that feels more like family than workout partners. Atmosphere stays positive and motivating, making workouts both challenging and fun. Variety includes boxing, kickboxing, weightlifting, and circuit training, keeping routines fresh and engaging.

Coaches tailor boxing skills to individual experience. Classes stay fun, intense, and challenging while combining boxing with weightlifting for strong results.

Weight lifting sessions focus on circuit and 5x5 workouts with knowledgeable instructors guiding every move. Regular classes combine boxing and weightlifting to build muscle and support significant weight loss.

Fitness center combines modern design with top-notch equipment and dynamic lighting to create an energizing atmosphere. Evening classes feature a chic nightclub vibe with dimmed lights and upbeat music, while daytime offers natural light and mountain views. Community feels welcoming and motivating, with amenities like a swimming pool and cold plunge enhancing recovery.

Intense boxing drills come with energetic, knowledgeable instructors who support all skill levels. Classes blend boxing, yoga, and strength training to build muscle and improve fitness.

Workouts focus on personalized training with coaches ensuring proper form and progress. Group classes stay engaging and challenging, supporting long-term health and effective weight lifting.

Boutique gym with varied group classes and a supportive community that encourages strength and personal growth. Warm, inclusive atmosphere fosters a sense of belonging and motivation. Classes challenge participants while remaining adaptable to different fitness levels.

Classes focus on boxing techniques combined with strength and mobility training. Trainers offer a variety of workouts including core, upper and lower body, weights, and cardio.

Workouts focus on weights, boxing, and strength training with coaches who keep motivation high. Classes include core, upper and lower body, cardio, and group programs for speed and agility.

Dim lighting and upbeat music create an energetic, party-like atmosphere that keeps the workout engaging. Participants focus on their own routines in a non-judgmental environment that welcomes all skill levels. The studio features a cool light system and fosters a strong sense of community and support among attendees.

Classes mix boxing and bag work with weight training for a solid workout. The environment feels beginner friendly and the community has a family vibe.

Workouts blend boxing and weight training for a full-body challenge. Motivating music keeps energy high throughout sessions.

Boxing gym features a night-club atmosphere with low-light, neon colors, and upbeat music that energizes workouts. Instructors create a supportive, welcoming community that suits all skill levels and body types. Spacious, clean facilities enhance the experience with a fun, un-intimidating vibe.

Classes focus on a mix of boxing and strength training with a 55-minute Lift 'n box option that skips sparring and partner work. Instructors guide newcomers through moves, making workouts effective for fitness and boxing skills.

Workouts mix boxing and strength training with weights and resistance bands. Sessions last 55 minutes and focus on reps at your own pace without sparring or partner work.

Gym offers industrial style design with spacious open layout and top-tier equipment, including a boxing ring. Atmosphere feels welcoming and motivating with a faith-centered, community-driven vibe. Trainers engage hands-on, creating a supportive environment that stands apart from typical gyms.

A boxing ring sits in the back for sparring and bag work. A renowned Russian master coaches with real boxing techniques. The gym has excellent equipment including strength machines and turf space.

A private gym with an inspiring, personal training environment offers excellent weight lifting equipment and a judgment-free space. Trainers focus on proper strength training and nutrition guidance.

Boxing gym offers challenging routines with engaging instructors who bring supportive energy and varied class themes. The atmosphere stays fun and encouraging, welcoming all skill levels for both mental and physical improvement.

Classes start with a quick one-on-one introduction to boxing basics. Instructors like Kevin and Mike provide hands-on guidance and focus on technique and conditioning to help improve skills.

Evening and Saturday sessions offer intense training combining weight lifting and boxing. Veronika’s Tuesday Box and Lift classes stand out for their high energy and effective workout mix.

Gym offers high-intensity group classes with pumping music and dynamic lighting that create a fun and motivating atmosphere. Energy stays positive and welcoming, supporting both beginners and experienced fighters. Community feel is strong, making workouts both challenging and enjoyable.

Classes focus on boxing and kickboxing with instructors like Stacy and Jason leading sessions. The Boxing 45 class offers a structured workout experience that many attend regularly.

Classes combine boxing and weightlifting for a solid workout. Coaches offer deep knowledge on strength training and form, with sessions that focus on both technique and intensity.

Gym space feels gorgeous and well maintained with 24/7 access and excellent equipment including combo racks and belt squat. Atmosphere stays inclusive and empowering, fostering a strong community among members and coaches. Cleanliness and organization support a welcoming environment for all fitness levels.

Greg provides excellent coaching for boxing, covering fundamentals and conditioning. Heavy bags are available for practice after weight training, supporting both beginners and intermediate levels.

24/7 access and air conditioning keep the gym comfortable and convenient. Coaches include strength athletes who tailor physical therapy and training for weightlifting and powerlifting, supporting transitions between lifting styles.

Well-equipped gym offers a welcoming, low-ego atmosphere with supportive community energy. Trainers provide professional, personalized coaching in a clean, motivating space. Sessions balance intimate learning environments with positive, uplifting vibes.

Coach Julian leads intimate boxing classes that focus on teaching the basics clearly and thoroughly. Sessions include freestyling and allow room to learn and correct mistakes without pressure.

Training focuses on tailored programs that address injury recovery and strength building. Personal trainers show a deep understanding of athlete needs and provide consistent support.

Gym combines inclusive community with customizable workouts across CrossFit, boxing, and weightlifting. Energy stays positive and motivating, welcoming all fitness levels and identities. Coaches support with sign language and educational classes, creating a safe, inspiring space.

Coaches with USA boxing experience teach correct techniques in a reassuring environment. The gym welcomes all levels with warm, passionate staff who cater to injuries and focus on calorie burn.

Workouts include CrossFit, boxing, Pilates, yoga, and weight training with knowledgeable coaches. Classes offer variety and cater to every fitness level in a supportive, fun community.

Gym offers a family-oriented atmosphere with a supportive, welcoming vibe and non-judgmental environment. It stays uncrowded and lowkey, making it comfortable for all fitness levels and social anxieties. Trainers focus on motivation and personal bests, creating a strong sense of community.

Coaches teach fundamentals clearly and focus on building character. The gym offers a welcoming atmosphere with supportive staff and classes that suit beginners and experienced boxers alike.

Experienced trainers guide members through boxing fundamentals and basic weight training tailored to all levels. The gym stays clean and organized with plenty of equipment and minimal wait times for machines.

Gym occupies a small old building with state-of-the-art equipment and an intentional design. Atmosphere feels welcoming and supportive, fostering a strong sense of community and camaraderie. Energy stays positive and motivating, suitable for all fitness levels in both private and group sessions.

Sessions focus on hands-on boxing with Julian leading. Even experienced boxers feel like newbies stepping into the club.

Strong focus on heavy weight lifting and diverse movement patterns shapes the workouts. Group classes emphasize strength training with private sessions available for personalized coaching.

Personal training studio offers a clean, spacious environment with state-of-the-art equipment and thoughtful design. The atmosphere is welcoming and motivating, suitable for beginners and advanced boxers alike, with a focus on technique and personal growth. Music adds energy without intimidation, creating a comfortable space for focused workouts.

Sessions focus on boxing mitt training with Coach Ken, who provides personalized coaching. Beginners and experienced boxers work on skills and fitness through structured classes.

Workouts focus on strength, technique, and mindset with a balance of cardio. Facilities stay clean and modern with high-quality equipment including free weights and resistance tools.

Facility offers modern equipment and varied workout sessions including boxing and HIIT. Atmosphere stays welcoming and energetic with a supportive community focused on serious training. Cleanliness and organization remain consistently high throughout the space.

Group workouts and boxing classes vary each session with trainers checking in to push participants. Rob teaches proper boxing form and focuses on footwork and partner drills suitable for all levels.

Training offers personalized workouts with knowledgeable guidance for all levels. The gym features modern equipment and a motivating atmosphere with trainers balancing tough workouts and encouragement.

Facility combines top-notch boxing equipment with a supportive, family atmosphere that welcomes all skill levels. Coaches bring real fight experience and tailor training to individual goals, creating a safe and motivating environment. The space balances intense workouts with a friendly vibe, encouraging consistent return.

An incredibly safe and supportive space welcomes all skill levels in boxing. Classes focus on patient, kind coaching with special women's events for boxing and self-defense.

The gym offers a full weight room and top-notch boxing equipment for serious training. Coach Tony Mack provides hands-on, intense workouts tailored to all skill levels.

Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Sessions with Danny Mancuso focus on boxing technique and fitness improvement. Training offers a mix of boxing and strength work, ideal for those wanting to add variety to cardio routines.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

Personal training gym offers a welcoming and motivating atmosphere with a strong sense of community and respectful energy. The space is stylish and clean, never crowded, creating a non-intimidating environment for focused workouts.

Classes focus on proper training with a solid mix of technique, cardio, and glove work. The 12-week program helps build muscle, improve boxing skills, and supports weight loss.

Exclusively for personal trainers, the gym stays not crowded and very clean. Programs like the 6 Week Shred offer tailored training and diet plans with a friendly, supportive approach.

Gym combines spacious layout with a supportive community where peers help each other regardless of skill level. Atmosphere stays welcoming and positive, avoiding chaos common in larger gyms. Training focuses on boxing and MMA but welcomes all fitness levels with intense yet fun workouts.

Classes focus on boxing and MMA conditioning for all fitness levels. Staff and equipment support beginners and kids, creating a great vibe for training and cardio.

Weights, a squat rack, and punching bags fill the gym, supporting diverse training needs. Staff focus on boxing and MMA but accommodate all fitness levels with solid equipment and guidance.

Facility combines serious weights section, combat sports area, and recovery zone in a clean, well-organized space. Energy stays motivating and welcoming, attracting people focused on fitness and strength. Exclusive setup without open gym members fosters a tight-knit community of trainers and clients.

A combat sports area includes a boxing ring, cage, and wrestling mat. A large back area focuses on boxing with plenty of equipment. Training mixes boxing with weight and conditioning work.

Clean, well-maintained space with best equipment supports varied workouts. Large back area offers boxing and MMA training alongside personal training sessions.

Group workouts combine strength training and boxing in a clean, welcoming space with a down-to-earth community. Classes offer a fun, energetic atmosphere that challenges participants without intimidation. The environment supports learning and mutual respect among attendees.

Group boxing lessons combine strength training and boxing for a balanced workout. Classes include boxing aerobics that keep sessions engaging and fun.

Group workouts combine strength training and boxing with a personal training feel. The atmosphere stays motivating and free of judgment.

Small, well-equipped boxing gym offers personalized training with a family-friendly atmosphere and supportive community. Energy stays high with a motivating coach who blends technical skills and fitness in varied, intense workouts. Indoor and outdoor spaces accommodate diverse exercises, welcoming all ages and abilities.

Coach Raul offers knowledgeable training in boxing fundamentals, strength, and conditioning. Sessions include private coaching tailored to goals, strengths, and weaknesses, suitable for beginners and kids.

Coach Raul creates personalized training plans focusing on cardio, strength, and boxing fundamentals. The gym offers both indoor and outdoor spaces equipped with diverse weights and resistance bands for challenging workouts.

Fitness center combines low-lit room, music, and fog machine to create a motivating atmosphere. Community feels tight-knit and encouraging, with workouts that are intense but smart and designed to build real strength. Classes blend yoga, boxing, and strength training for a well-rounded experience.

Classes mix boxing, yoga, and strength training for a balanced workout. Instructors show deep skill and keep sessions fun and motivating.

Workout sessions combine boxing and weight training with yoga and strength training. Coaches focus on correct form to prevent injuries and personalize workouts for motivation and encouragement.

Spacious gym with state-of-the-art equipment and a full-size boxing ring offers a welcoming, supportive atmosphere that feels like family. Classes combine intense boxing and bootcamp styles with patient, knowledgeable trainers fostering a positive, inclusive community.

Classes focus on HIIT full-body training with coaching on heavy bag technique and mitt work. Sessions offer a mix of strength and cardio workouts with patient, skilled coaching.

Ample free weights and machines fill the gym with no waiting lines. Personal trainers offer flexible schedules and tailored strength programs, including golf fitness. Boxing fitness classes combine heavy bag coaching and mitt sessions for a solid strength and cardio mix.

Personal training space with cozy neighborhood feel and supportive community creates a welcoming atmosphere that motivates all ages. Energy stays positive and encouraging, with good music enhancing workouts. Variety of classes and no upsell policy make it accessible and inclusive.

Michael's Friday morning classes offer a high-energy boxing workout to end the week. John's sessions combine strength training with boxing, providing challenging and well-structured routines.

Workouts focus on being challenging and results-driven. Trainers customize programs to accommodate injuries and rehab needs.

Intimate gym space offers flexible start times and fast-paced 45-minute workouts combining boxing, lifting, and cardio. Energy stays high and motivating with fresh daily drills and supportive community vibes. Brand-new equipment and varied stations keep workouts efficient and engaging.

Sessions include a mix of one-on-one pad work, heavy bag, and speed bag drills. Coaches tailor workouts to all levels and combine boxing with lifting and cardio for a timed, full-body challenge.

Workouts combine weight training, boxing, and cardio in a full-body, high-intensity format. Trainers provide tailored coaching with varied stations and flexible start times.

Gym offers an intimidation-free atmosphere with a family-like vibe where all levels train together. Sessions focus on boxing and HIIT, combining challenging yet enjoyable workouts guided by experienced coaching.

Sessions focus on boxing techniques that are easy to pick up and follow. Coaching includes personal training and group classes with a strong emphasis on HIIT and overall health.

Workouts combine HIIT, boxing, and lifting with tailored intensity for each fitness level. Coaching focuses on challenging, fun sessions that boost strength and endurance without long gym hours.

Gym combines HIIT and strength training with a strong focus on community support and motivating energy. Recovery amenities include infrared sauna, ice baths, and Normatec for post-workout care. Music and personalized classes create an engaging and welcoming atmosphere.

Workouts combine boxing with circuit training for a challenging and fun experience. Boxing classes mix things up and keep the sessions engaging.

Workouts combine HIIT and strength training with a focus on proper form and functional movements. Trainers design programs carefully to push limits safely, supporting lean and strong body transformations.