Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community.
Three temperature options make the cold plunges adjustable. The tanks and saunas stay clean and well maintained. The plunges feel intense and challenging but leave you feeling good afterward.
Cozy atmosphere supports yoga, working, or relaxing. Sauna offers a space to chat or cleanse the soul and body. The vibe feels both relaxing and revitalizing after busy days.
"The saunas here are hot and steamy."
"The cold plunge had three different temperature options."
"The staff here are super friendly, making it a great Relaxing Spot."
Good to know
Monthly passes are available and offer good value for frequent visitors.
Yoga classes are included in the membership and are of high quality.
The facility includes three different temperature options for cold plunges.
Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.
Cold plunge sessions include a timer started by staff to help manage the cold. The plunge offers a unique style and pairs well with sauna use for a strong decompression experience.
Clean, welcoming space supports muscle recovery and relaxation. Bringing a dog is allowed, adding to the laid-back vibe. The environment fosters a sense of community whether working or unwinding.
Good to know
Reservations are required to participate in activities at Ember & Ice.
The creek cold plunge has easy access with stone steps.
Ember & Ice is located near Boulder Creek for easy cold plunges.
Sauna and cold plunge facility offers spotless, well-maintained spaces with a friendly community vibe and upbeat music. The sauna heats properly hot while the cold plunges provide multiple temperature options. The atmosphere stays relaxing and inviting without feeling crowded.
Three cold plunges offer varied temperatures for different experience levels. The coldest plunge sits at 32 degrees, providing a notably intense chill after the hottest sauna sessions.
Sauna and cold plunge offer effective contrast therapy that refreshes the body and clears the mind. The space stays spotless and maintains the perfect temperature for easy relaxation and recovery.
Good to know
The facility has three changing rooms, two showers, and plenty of lockers.
The sauna is set to 190 degrees Fahrenheit for a true Finnish experience.
Cold plunge tanks are sanitized twice a week for cleanliness.
Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.
Three cold plunges sit at 50, 45, and 40 degrees Fahrenheit, offering a range of icy options. Transitioning from these plunges to the sauna and hot tub creates a refreshing cycle that leaves you alert and relaxed.
Saunas offer a deeply relaxing experience. Switching between the cold tub, hot tub, and saunas creates a refreshing and calming routine.
Good to know
Booking is easy and can be done online.
Parking is easy and available nearby.
The facility is clean and well-maintained.
Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.
Cold plunges offer a consistent availability with no wait times. They pair well with the Circuit sauna and steam room, creating a challenging and authentic Nordic experience with eucalyptus infusion.
Clean, quiet spaces create a peaceful atmosphere for relaxation. A beautiful area offers options to relax quietly or mingle with others, supporting both solitude and socializing.
Good to know
RÖK SPAS hosts community-driven events that foster connection and wellness.
A bathing suit is required and can be purchased on-site.
The facility is always clean and well-maintained for a relaxing experience.
Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience.
Cold plunge pairs with infrared salt sauna and red light therapy in a private, well put together room. It offers a mix of peace and exhilaration that complements relaxation and recovery.
Cold plunge and salt sauna room offer a very private and relaxing experience. The therapy space stays quiet and peaceful, creating a healing atmosphere throughout.
Good to know
The facility is very clean and private, ensuring a comfortable experience.
Appointments are easy to schedule through a user-friendly interface.
One hour is the ideal duration to enjoy the experience without feeling drained.
Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community.
Super cool aesthetic with fancy cold plunge tubs and wood-fired saunas create a vibey spot. Cold plunges feel excellent and leave you with a unique, great sensation afterward.
Warm and cold therapies create a balanced relaxation experience. The atmosphere feels relaxed and connective, making it easy to unwind regardless of outside temperature.
Good to know
PORTAL offers a hot sauna and ice plunge for detoxification and stress reduction.
The sauna reaches temperatures of 215 degrees Fahrenheit for an intense experience.
Cold plunges range from 37 to 46 degrees Fahrenheit for optimal recovery.
Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.
Cold plunge features a super clean setup with new cold plunges that complement the sauna well. Staff provide engaging and helpful guidance to maximize health benefits through hot to cold transitions.
A clean, laid-back environment offers a perfect oasis to unwind. The mix of sauna heat and cold plunges creates a bespoke, intentional experience that leaves you feeling relaxed and rejuvenated.
Good to know
Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.
The sauna is cleaned between each session to maintain high hygiene standards.
Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
Offers a unique ice bath and cold plunge therapy not found elsewhere in the area. Combines cold plunge with infrared sauna for a full wellness retreat experience.
Yoga classes offer a relaxing flow with just the right heat and movement. The infrared sauna helps detoxify and unwind after workouts, making it a solid spot for recovery and calm.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Sauna club offers beautifully designed, clean and spacious interiors with a tranquil outdoor area featuring multiple cold plunge options. Atmosphere stays calm and relaxing, never crowded or rushed, with soft lighting and peaceful music. Visitors experience a zen-like vibe ideal for contrast therapy and quiet rejuvenation.
Cold plunges sit outside on the patio under trees and feel freezing but incredible after sauna sessions. Cycling through sauna and cold plunge rounds boosts blood flow and metabolism.
Calm and tranquil space invites deep relaxation with sauna sessions spaced out for breathing room. Backyard plunges and a post-relaxation tea service enhance the wellness and community feel.
Good to know
The sauna sessions are limited to avoid overcrowding and ensure a good experience.
Quiet hours are designated for meditation and relaxation.
The facility maintains a high standard of cleanliness throughout.
Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.
Cold plunge sessions feel invigorating and leave a refreshed sensation. The sequence pairs well with sauna and compression boots, creating a mini spa experience.
Space exudes calm and serenity, creating an environment that helps unwind and rejuvenate. The vibe supports wellness and self-care, making it easy to recover and relax after a long day.
Good to know
The $25 intro offer provides a great deal for first-time visitors.
Unlimited membership costs about $5 per day, making it affordable.
Sessions include 15 minutes of compression boot therapy and infrared sauna.
Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.
Water chills down to 40 degrees, hitting the right mark for a true therapeutic effect. The cold plunge feels invigorating and offers a solid full-body reset in a well-maintained private spa setting.
Infrared sauna with salt offers a deeply relaxing experience. It helps revitalize both body and mind, making it easy to unwind and feel ready for the week.
Good to know
Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.
Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.
Reservations are recommended to ensure availability for treatments.
Spa space offers zen calm and soothing atmosphere with infrared sauna and zero gravity massage chair. Energy feels inviting and elevated, creating a relaxing retreat. Therapists provide unique, effective therapeutic flows for recovery and soreness relief.
Cold plunge offers a refreshing experience that leaves you feeling completely renewed. It pairs well with the sauna for a balanced spa session.
Skillful hands deliver relaxing massages that ease muscle tightness and promote recovery. The environment supports a calm atmosphere, leaving you feeling rejuvenated and tension-free.
Good to know
Symmetry 360 accepts HSA cards for payment.
They have plenty of availability for last-minute appointments.
Fire and ice sessions are available and effective for reducing inflammation.
Private rooms and cold plunge with sauna create a serene, relaxing atmosphere. Space feels clean, beautiful, and inviting with a calm, welcoming vibe. Guests enjoy a peaceful experience enhanced by thoughtful amenities and refreshments.
Cold plunge water stays frigid enough to trigger endorphin release. The experience feels exhilarating and invigorating after the hour-long sauna sessions.
Serene and welcoming atmosphere creates a calm vibe from the moment you enter. Relaxing facials and a warm sauna add to the overall peaceful experience.
Good to know
Booking a head spa or a facial requires advance scheduling.
The spa is known for its clean and modern facilities.
Services include waxing, facials, and specialized skincare treatments.
Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.
Cold plunge pairs with an infrared sauna for a rejuvenating experience. The Fire & Ice room combines these elements with red light therapy for added benefits.
Cozy sauna and plunge room create an inviting space to unwind. Treatments leave the body feeling calm, relaxed, and reset with a vibe that is both relaxing and energizing.
Good to know
The facility offers a variety of wellness treatments including cryotherapy and red light therapy.
Staff members are knowledgeable and can help you choose the right treatments.
The space is designed for cellular wellness and is exceptionally clean.
Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation.
Private suites include a cold plunge, infrared sauna, and shower with vitamin C infused water. The setup allows for contrast therapy at your own pace, benefiting both mind and body.
Suites with sauna and cold plunge offer a deeply relaxing experience. Clean, beautiful spaces and private rooms create a calm environment for muscle recovery and unwinding.
Good to know
The first-time fee for new customers is $40 for a one-hour session.
A 6-month limit on pre-paid sessions is limiting and atypical for businesses.
The cold plunge water is not changed out after every use, but is filtered and chlorinated like a pool or hot tub.
Float rooms offer spacious, tub-style design that feels open and comfortable, unlike typical pods. The environment stays quiet, clean, and calming, supporting deep relaxation and sensory deprivation. A Fire & Ice Room combines sauna heat with cold plunge for an invigorating contrast.
A combined fire and ice room offers a cold plunge alongside a sauna. Staff provide detailed explanations about the cold plunge experience.
Spacious float tanks filled with salt water create a perfect environment to unwind and de-stress. The sauna complements the experience by helping to relieve stress and promote relaxation in a clean, beautiful setting.
Good to know
The price for a float session is $54, including all amenities.
Towels, body wash, shampoo, conditioner, and ear plugs are provided.
The float session lasts for an hour and a half.
Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere.
A well designed cold plunge room offers privacy and comfort without feeling exposed. Staff provide coaching and breathing techniques to help with the experience and explain treatment benefits.
Salt cave ambiance creates a deeply relaxing atmosphere that feels refreshing and restorative. The setting remains calming even within a strip mall environment.
Good to know
Booking an appointment is recommended to secure your preferred treatment time.
The wellness center offers a variety of treatments tailored to individual needs.
Shirodhara treatments are available and provide deep relaxation for the mind.
Spa offers elegant design with soaring ceilings and a calming, luxurious vibe that feels clean and welcoming. Amenities include a Remedy Room featuring sauna, cold plunge, compression boots, and LED light therapy for recovery and relaxation. Staff provide skilled, professional treatments in a boutique, thoughtfully curated space.
Cold plunge pairs with a sauna to create a strong contrast that targets inflammation. The Remedy Room offers this alongside compression boots and red light therapy for a varied recovery experience.
Calm, intentional, and nurturing spaces create a soothing atmosphere that supports full relaxation. Facials offer personalized pressure adjustments and leave skin glowing while enhancing the overall relaxing experience.
Good to know
Reservations are recommended, especially for popular treatments like the robotic massage.
The spa offers a unique robotic massage that is exclusive to this location.
Parking is available nearby, but it can be challenging during peak hours.
Quaint cabin-style lodging blends rustic charm with unbeatable mountain views and a quiet, tucked-away setting near downtown. Unique Ember & Ice sauna and cold plunge amenities offer a refreshing wellness experience. The atmosphere feels cozy and peaceful, with vintage touches and easy access to hiking and local attractions.
A wood-fired sauna sits in a lush backyard alongside a refreshing cold plunge that feels totally renewing. The setup is well cared for and offers a unique way to unwind and feel energized after outdoor activities.
Sauna and cold plunge offer a strong way to unwind after outdoor activities. Check-in, check-out, and breakfast happen at a relaxed pace, creating a peaceful vibe throughout the stay.
Good to know
Breakfast is included but often starts later than advertised, around 7:18.
Free parking is available despite confusing signage.
The motel is within walking distance to Pearl Street Mall and local hiking trails.
Private rooms feature body-temperature float tanks with options for light, starlight, or music, creating a customizable and soothing environment. The space offers fire and ice treatments, including a cold plunge and sauna, designed for individual comfort and privacy. Cleanliness and friendly staff contribute to a relaxing atmosphere suitable for back-to-back affordable treatments.
Water stays at 45 degrees in the cold plunge. It pairs well with the sauna and other treatments like massages and floating. Fire and ice treatments combine the cold plunge with heat for contrast.
Clean, customizable float tanks with soothing light and music create a deeply relaxing atmosphere. Staff provide attentive, calming massages that help guests fully unwind.
Good to know
Reservations are recommended for treatments to ensure availability.
The float session lasts 60 minutes, providing ample time to relax.
They offer affordable massage options alongside floating sessions.
Sanctuary space offers cold plunges, steam room, dry sauna, and salt room alongside a hot tub and forest rain shower. Atmosphere stays calm, peaceful, and serene with intentional design details like constellation-shaped lights. Visitors find it clean, beautiful, and well laid out for relaxation and healing.
Three cold plunge tubs sit alongside a dry sauna and salt room, creating a soothing circuit. The setup feels inviting and deeply transformative, especially after time in the sauna or salt room.
Salt room offers a calming atmosphere that feels soothing and relaxing. Dragontree Sanctuary stays spotless and adds to the overall relaxing vibe.
Good to know
Parking is easy and available on the sanctuary's property.
The Sanctuary Session requires rinsing off in their luxury forest rain shower before using the amenities.
The sanctuary costs $20 with a one-hour massage.
Older multi-story building with historic charm and wooden floors hosts a quiet, relaxing atmosphere with a queer friendly vibe. Infrared sauna and cold plunge offer unique wellness options before massages. Space feels clean, inviting, and thoughtfully designed with a boutique-like check-in area.
Cold plunge pairs well with the infrared sauna and red light sauna options. Sessions often include time in both the cold plunge and sauna for a balanced experience.
Massages here offer a deep and therapeutic touch that works out all knots. Sessions feel thorough and professional, leaving a strong sense of relaxation.
Good to know
The spa offers a monthly membership program with added perks like a 30-minute massage.
Street parking is available, but there is no free parking on-site.
Expect a calm and clean environment that promotes relaxation.
Salt therapy rooms with soothing lighting and fresh air create a calm, peaceful atmosphere ideal for relaxation. Facilities include sauna, cold plunge, and red light therapy, offering a comprehensive wellness experience. Elegant, clean design and quiet energy make it a place for healing and stress relief.
Cold plunge offers an exhilarating experience as part of a full spa day. It pairs well with red light therapy and a salt cave session for a complete wellness routine.
Salt relaxation room offers a pleasant smell and comfortable lounge chairs. Combo massages and facials provide a relaxing experience that leaves you refreshed.
Good to know
Reservations are recommended to ensure availability for treatments.
The cost for a 90-minute massage and additional services is $299.
The VIP package includes a salt room experience and private patio access.
Massage studio offers a calm and welcoming atmosphere with a clean, beautifully designed space. Amenities include sauna and cold plunge, enhancing the overall relaxation experience. Skilled therapists use deep tissue and trigger point techniques tailored for recovery and pain relief.
Cold plunge tub sits downstairs alongside a sauna. Both are well kept and available for use without extra charge.
A relaxing ambiance fills the space, enhancing the calming effect. Massage therapy sessions leave you feeling completely relaxed and renewed, with a focus on healing energy and no gratuity worries.
Good to know
Booking at Atwood Therapeutics is super easy and efficient.
The studio is very convenient, right off of 25 and has free parking.
There are no hidden costs for cupping or hot stones.
Spa space features beautiful design and impeccable cleanliness, creating a calm and peaceful atmosphere. Heated blankets, fresh kombucha, and an infrared salt sauna add thoughtful comfort. Sessions focus on deep tissue and Ashiatsu massages, offering lasting relief from muscle tension.
Cold plunge features optimal temperatures monitored by attentive staff. It aids muscle recovery and pairs well with the meditative sauna experience.
Massages here feel healing and deeply relaxing. The calm atmosphere and friendly staff add to the soothing experience.
Good to know
Camino Massage Therapy offers a variety of massage options including ashiatsu.
Sauna sessions are available before massages for added relaxation.
Appointments are recommended to ensure availability.
Spa combines modern features with European traditional elements like sauna, steam room, and cold plunge. Atmosphere feels elegant and relaxing with soothing decor including stone and candles. Space stays quiet and peaceful during treatments, offering a rejuvenating experience.
Quick dips in the cold plunge follow sessions in the Finnish sauna and steam room. Cycling between these helps regulate the nervous system and reduce inflammation.
Relaxing massage and facial treatments create a clean and rejuvenating atmosphere. The spa offers a consistently calming environment to unwind and refresh.
Good to know
Red Rocks Spa offers a wide range of services including sauna, steam, cold plunge, massage, facial, and body scrub.
Bring waterproof flip flops or sandals if you're a germaphobe person.
The spa usually has same or next day availability for appointments.
Spacious gym with large free weight areas and a turf zone offers plenty of room without overcrowding. Atmosphere stays welcoming and supportive, filled with knowledgeable people focused on improvement. Recovery amenities include a cold plunge, sauna, and steam room that enhance post-workout relaxation.
A cold plunge pool stands out as the coldest around, paired with saunas and steam rooms in a dedicated recovery space. This setup supports post-workout recovery and relaxation effectively.
Spacious locker rooms and an infrared sauna create a calm atmosphere. The sauna and cold plunge support recovery, while the RECOVERY ROOM service helps relax and train harder the next day.
Good to know
A day pass costs $35 as of July 2025.
The gym offers personal training, physical therapy, and chiropractic services.
Barbell drop pads are required due to noise complaints from neighbors.