Cold plunge spas

Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.

Cold plunge sessions include a timer started by staff to help manage the cold. The plunge offers a unique style and pairs well with sauna use for a strong decompression experience.

Wood saunas with views create a clean, welcoming space designed for recovery and relaxation. Cold plunge sessions accommodate small groups, encouraging real conversation without cell phones.

Sauna and cold plunge facility offers spotless, well-maintained spaces with a friendly community vibe and upbeat music. The sauna heats properly hot while the cold plunges provide multiple temperature options. The atmosphere stays relaxing and inviting without feeling crowded.

Three cold plunges offer varied temperatures for different experience levels. The coldest plunge sits at 32 degrees, providing a notably intense chill after the hottest sauna sessions.

Sauna and cold plunge offer a clean, spacious, and well-maintained environment with a peaceful atmosphere. Staff are friendly and attentive, and the sauna heats much hotter than typical infrared saunas, making it effective for detox and relaxation.

Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community.

Super cool aesthetic with fancy cold plunge tubs and wood-fired saunas create a vibey spot. Cold plunges feel excellent and leave you with a unique, great sensation afterward.

Wood burning saunas reach over 215°F using apple wood, paired with cold plunges from 33°F to 50°F. Benefits include anti-inflammatory effects, detoxification, and improved circulation.

Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.

Three cold plunges sit at 50, 45, and 40 degrees Fahrenheit, offering a range of icy options. Transitioning from these plunges to the sauna and hot tub creates a refreshing cycle that leaves you alert and relaxed.

Contrast therapy combines cold plunges and infrared saunas with a Himalayan Salt mist for a unique wellness experience. Bluetooth hookups in each sauna let you customize your session while transitioning between hot and cold tubs.

Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.

Cold plunges offer a consistent availability with no wait times. They pair well with the Circuit sauna and steam room, creating a challenging and authentic Nordic experience with eucalyptus infusion.

Offers sauna, cold plunge, and steam room facilities that match top Icelandic spa experiences. Provides consistently relaxing and rejuvenating sessions with high-quality service.

Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community.

Three temperature options make the cold plunges adjustable. The tanks and saunas stay clean and well maintained. The plunges feel intense and challenging but leave you feeling good afterward.

Huge, hot saunas offer a cathartic experience that melts away anxiety. Options include social and silent settings, paired with a cold plunge for a refreshing finish.

Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience.

Cold plunge pairs with infrared salt sauna and red light therapy in a private, well put together room. It offers a mix of peace and exhilaration that complements relaxation and recovery.

Infrared Salt Therapy offers a private room with a cold plunge, sauna, and red-light therapy. The infrared sauna provides a gentle, progressive heat that supports longer, comfortable sessions.

Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.

Offers a unique ice bath and cold plunge therapy not found elsewhere in the area. Combines cold plunge with infrared sauna for a full wellness retreat experience.

Hot + Cold Therapy stands out with an ice bath and infrared sauna room. Workshops and guided sessions support a unique wellness experience combining yoga, sauna, and cold plunge therapy.

Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.

Water chills down to 40 degrees, hitting the right mark for a true therapeutic effect. The cold plunge feels invigorating and offers a solid full-body reset in a well-maintained private spa setting.

A private spa offers infrared sauna with red light therapy and salt therapy alongside a cold plunge and vitamin C steam shower. Contrast therapy combines chromotherapy, sauna, and salt therapy in a calming, intentional space.

Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.

Cold plunge features a super clean setup with new cold plunges that complement the sauna well. Staff provide engaging and helpful guidance to maximize health benefits through hot to cold transitions.

A 191-degree sauna pairs with 45-degree cold plunge tanks for a refreshing contrast. The cedar scent and steam create a calming, rejuvenating atmosphere perfect for solo visits or groups.

Sauna club offers beautifully designed, clean and spacious interiors with a tranquil outdoor area featuring multiple cold plunge options. Atmosphere stays calm and relaxing, never crowded or rushed, with soft lighting and peaceful music. Visitors experience a zen-like vibe ideal for contrast therapy and quiet rejuvenation.

Cold plunges sit outside on the patio under trees and feel freezing but incredible after sauna sessions. Cycling through sauna and cold plunge rounds boosts blood flow and metabolism.

Plenty of room to sit with others and an outdoor area set this spa apart. It offers a hot sauna with a nice wood scent, multiple cold plunge options, and a clean, wellness-focused experience cycling through sauna and cold plunges.

Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.

Cold plunge sessions feel invigorating and leave a refreshed sensation. The sequence pairs well with sauna and compression boots, creating a mini spa experience.

Wellness routines include sauna and cold plunge sequences, compression, hot tub, and red light therapy. Cleanliness and attention to detail stand out, supporting mental wellness and physical well-being effectively.

Private rooms and cold plunge with sauna create a serene, relaxing atmosphere. Space feels clean, beautiful, and inviting with a calm, welcoming vibe. Guests enjoy a peaceful experience enhanced by thoughtful amenities and refreshments.

Cold plunge water stays frigid enough to trigger endorphin release. The experience feels exhilarating and invigorating after the hour-long sauna sessions.

Head spa with scalp massage offers a feeling like floating on a cloud. The hour-long sauna and cold plunge room provide a perfect balance of warmth and relaxation in a serene, welcoming ambiance.

Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.

Cold plunge pairs with an infrared sauna for a rejuvenating experience. The Fire & Ice room combines these elements with red light therapy for added benefits.

Infrared sauna offers three wavelengths to boost detox and healing. Fire & Ice room combines infrared sauna and cold plunge for a unique wellness experience. Staff provide kind and knowledgeable support throughout.

Spa offers elegant design with soaring ceilings and a calming, luxurious vibe that feels clean and welcoming. Amenities include a Remedy Room featuring sauna, cold plunge, compression boots, and LED light therapy for recovery and relaxation. Staff provide skilled, professional treatments in a boutique, thoughtfully curated space.

Cold plunge pairs with a sauna to create a strong contrast that targets inflammation. The Remedy Room offers this alongside compression boots and red light therapy for a varied recovery experience.

Massages here deliver world class skill and professionalism, with therapists like Steven and Maki providing amazing treatments. The spa offers a wellness-focused experience including sauna use and advanced options like Aescape robot massages.

Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere.

A well designed cold plunge room offers privacy and comfort without feeling exposed. Staff provide coaching and breathing techniques to help with the experience and explain treatment benefits.

Facilities include a salt cave, infrared sauna, and cold plunge with private access. Therapies feature neuromuscular massage, red light, and Halo therapy. The center focuses on intentional healing and wellness for all ages.

Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation.

Private suites include a cold plunge, infrared sauna, and shower with vitamin C infused water. The setup allows for contrast therapy at your own pace, benefiting both mind and body.

Suites include a private shower, infrared sauna, and cold plunge for a personal spa experience. The glass-front sauna feels open and relaxing, while the spotless studio offers a clean, calming environment.

Sanctuary space offers cold plunges, steam room, dry sauna, and salt room alongside a hot tub and forest rain shower. Atmosphere stays calm, peaceful, and serene with intentional design details like constellation-shaped lights. Visitors find it clean, beautiful, and well laid out for relaxation and healing.

Three cold plunge tubs sit alongside a dry sauna and salt room, creating a soothing circuit. The setup feels inviting and deeply transformative, especially after time in the sauna or salt room.

Massage therapists deliver skilled and healing treatments like abhyanga and deep tissue massages. Facilities include a steam sauna with eucalyptus, hot tub, salt room, and multiple cold plunge tubs for a calming wellness experience.

Float rooms offer spacious, tub-style design that feels open and comfortable, unlike typical pods. The environment stays quiet, clean, and calming, supporting deep relaxation and sensory deprivation. A Fire & Ice Room combines sauna heat with cold plunge for an invigorating contrast.

A combined fire and ice room offers a cold plunge alongside a sauna. Staff provide detailed explanations about the cold plunge experience.

A fire and ice room offers a cold plunge and sauna with Bluetooth connectivity for personal music. Ear plugs effectively keep water out, and the staff stays helpful and chill to support relaxation.

Spa space offers zen calm and soothing atmosphere with infrared sauna and zero gravity massage chair. Energy feels inviting and elevated, creating a relaxing retreat. Therapists provide unique, effective therapeutic flows for recovery and soreness relief.

Cold plunge offers a refreshing experience that leaves you feeling completely renewed. It pairs well with the sauna for a balanced spa session.

Massages here focus on relaxation and recovery, with skilled therapists tailoring sessions to individual needs. The spa offers a soothing atmosphere, a zero gravity massage chair, and complementary treats like tea, champagne, and chocolate truffles.

Salt therapy rooms with soothing lighting and fresh air create a calm, peaceful atmosphere ideal for relaxation. Facilities include sauna, cold plunge, and red light therapy, offering a comprehensive wellness experience. Elegant, clean design and quiet energy make it a place for healing and stress relief.

Cold plunge offers an exhilarating experience as part of a full spa day. It pairs well with red light therapy and a salt cave session for a complete wellness routine.

Offers a 90-minute massage combined with red light therapy, cold plunge, and a salt cave experience featuring vibrating beds and surround sound music. Includes a private patio with sushi, fruit, dessert, and champagne for a full spa day.

Massage studio offers a calm and welcoming atmosphere with a clean, beautifully designed space. Amenities include sauna and cold plunge, enhancing the overall relaxation experience. Skilled therapists use deep tissue and trigger point techniques tailored for recovery and pain relief.

Cold plunge tub sits downstairs alongside a sauna. Both are well kept and available for use without extra charge.

Massage sessions use varied techniques like deep tissue, shiatsu, and stretching with tools. Therapists provide attentive, tailored pressure that improves back and shoulder relief. Amenities include a cold plunge and sauna in a clean, pleasant setting.

Spa space features beautiful design and impeccable cleanliness, creating a calm and peaceful atmosphere. Heated blankets, fresh kombucha, and an infrared salt sauna add thoughtful comfort. Sessions focus on deep tissue and Ashiatsu massages, offering lasting relief from muscle tension.

Cold plunge features optimal temperatures monitored by attentive staff. It aids muscle recovery and pairs well with the meditative sauna experience.

Exceptional massage therapists deliver deeply relaxing and tension-releasing treatments. Facilities include a cold plunge and sauna that aid muscle recovery and enhance relaxation.

Private rooms feature body-temperature float tanks with options for light, starlight, or music, creating a customizable and soothing environment. The space offers fire and ice treatments, including a cold plunge and sauna, designed for individual comfort and privacy. Cleanliness and friendly staff contribute to a relaxing atmosphere suitable for back-to-back affordable treatments.

Water stays at 45 degrees in the cold plunge. It pairs well with the sauna and other treatments like massages and floating. Fire and ice treatments combine the cold plunge with heat for contrast.

Massage therapy focuses on targeted relief with attentive, professional therapists. Sensory float tanks and fire and ice treatments like cold plunge and sauna offer varied relaxation options.

Spa combines modern features with European traditional elements like sauna, steam room, and cold plunge. Atmosphere feels elegant and relaxing with soothing decor including stone and candles. Space stays quiet and peaceful during treatments, offering a rejuvenating experience.

Quick dips in the cold plunge follow sessions in the Finnish sauna and steam room. Cycling between these helps regulate the nervous system and reduce inflammation.

Sauna, steam room, and cold plunge sessions cycle smoothly for nervous system regulation and inflammation relief. Skilled massage therapists offer deep tissue massages in a clean, relaxing setting.