Private rooms combine infrared sauna, cold plunge, and customizable lighting and music for a personalized experience. The atmosphere stays calm and inviting with spacious, clean, and thoughtfully designed spaces. Quiet and relaxing energy supports focused recovery and deep relaxation.
Infrared sauna rooms include red light therapy and connect to your music with great sound quality. Private spaces offer clean sauna, cold plunge, and shower for contrast therapy and recovery.
Infrared saunas use Clearlight models with built-in red light towers for enhanced recovery. Rooms stay clean and private, letting you enjoy the sauna, cold plunge, and shower alone, with speakers that connect to your music.
"The sauna here is spotless and beautifully designed."
"I left feeling relaxed and energized after my thermal journey."
"The infrared sauna and cold plunge were so clean and invigorating."
Good to know
Parking at Kontra Baths is easy and convenient.
The cold plunge is approximately 50 degrees Fahrenheit.
Private rooms are available for a more personal experience.
Space blends clean design with lush greenery and a curated mini-market. Infrared sauna rooms are cozy and clean, featuring Bluetooth for personal playlists and attentive staff. Wellness amenities like cryotherapy and IV therapies enhance recovery in a calm, welcoming atmosphere.
Infrared sauna rooms offer a clean, cozy space with Bluetooth connectivity for personal playlists. Staff provide attentive service and supply all essentials for a relaxing session.
Rooms stay clean and cozy with a 45-minute session common. Service stands out as excellent, making it a solid choice for infrared sauna treatments.
Good to know
The price for a 30-minute face massage is $160.
There is a 20% off code for your first lymphatic drainage massage available online.
Before every IV drip, you meet with a Nurse Practitioner to discuss your medical history.
Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset.
Infrared sauna sessions come with clear explanations before use. Combining it with whole body cryotherapy and a cold plunge supports better sleep and weight management.
Infrared sauna sessions improve sleep and aid in recovery. It pairs well with cryotherapy and contrast therapy for enhanced regeneration.
Good to know
Recoverie offers a variety of innovative recovery services that promote health.
The facilities are clean, modern, and well-organized.
Parking is easy, and Citi Bike is a convenient option nearby.
Health spa offers infrared sauna, lymphatic drainage massages, and red light therapy in a clean, minimalist space. Atmosphere stays calm and peaceful with cozy, private rooms and soothing music. Amenities include thoughtful extras like blankets, essential oils, and fresh towels enhancing relaxation.
Infrared sauna sessions come with dim lighting and music of your choice for a private feel. Amenities include cold towels, makeup remover, deodorant, water, and branded electrolytes to enhance comfort.
Sessions include infrared heat that penetrates deeply for relaxation. The sauna pairs well with lymphatic massages offered on site.
Good to know
Making appointments at Revive Health Studio is easy both online and by phone.
Revive Health Studio offers lymphatic drainage massages and other unique services.
The studio gets busier during warmer weather, so planning ahead is advisable.
Infrared sauna studio offers private rooms with chromotherapy and full-body red light therapy options. The space feels immaculate and relaxing, with amenities like iPads for music and movies enhancing comfort. Saunas are well-sized and maintain a clean, warm environment.
Clean, new infrared saunas offer a rejuvenating experience unlike typical gym saunas. Sessions combine red light therapy with a color wheel option, creating a relaxing atmosphere that may help with seasonal depression.
Efficient equipment includes infrared sauna and red light therapy. The sauna is clean and well-maintained, offering relief from winter blues.
Good to know
The facility is clean and well-organized for a comfortable experience.
Prices are fair, especially if you buy a pass.
Infrared light therapy offers benefits like improved skin health.
Wellness center offers infrared saunas, ionic foot baths, and hydrogen-rich water in a clean, calming space. Atmosphere stays peaceful and cozy, inviting relaxation and recovery. Visitors often use amenities to detox and ease muscle or joint pain.
Infrared saunas deliver deep penetrating heat that aids muscle recovery and eases joint pain. Sessions promote relaxation and support better sleep after intense workouts.
Infrared sauna speeds up post-workout recovery and supports a 3-step detox process with foot bath and vibration therapy. It leaves you feeling lighter, refreshed, and less bloated.
Good to know
Booking appointments is easy and can be done online.
The facility maintains high cleanliness standards throughout.
Hydrogen-rich water is available for hydration and wellness benefits.
Private suites combine infrared sauna, cold plunge, and Vitamin C shower for a comprehensive recovery experience. Spaces feel modern, immaculate, and calming, designed for relaxation and wellness. Entertainment options include synced TVs, enhancing the personalized atmosphere during sessions.
Private suites include a sauna, cold plunge, and Vitamin C shower for a full recovery session. Streaming TV is available to watch while relaxing in the sauna.
Private suites feature an infrared sauna set to 175°F alongside a cold plunge and vitamin C shower. Red light therapy also complements the sauna experience.
Good to know
Scheduling a time slot is easy through their app, which offers options every 15 minutes.
The facility is spotless, modern, and very relaxing.
Red light therapy is offered to members at a highly discounted rate.
Wellness center offers infrared sauna and float tank in a clean, cozy space with a tranquil atmosphere. Staff and clients engage in a supportive, non-judgmental environment focused on well-being. Sessions feel relaxing and rejuvenating without pressure to commit to services.
Infrared sauna sessions combine chromotherapy light, Halotherapy, and PEMF treatments. Attendants provide clear instructions and temperature guidance to ensure comfort and effective sweating.
Packages offer good value for infrared sauna sessions. Treatments often combine infrared sauna with halotherapy and PEMF. Facilities include both infrared sauna and float tank options.
Good to know
The wellness center provides education about the treatments and safety of the practice.
The restrooms are spotless and smell great.
There is no pressure to do a service or not do a service.
Infrared saunas provide private, heated workout spaces with 24/7 access to virtual classes. The atmosphere stays quiet and peaceful, with a focus on cleanliness and a personalized experience. Workouts combine intensity and efficiency, appealing to various fitness levels without crowds or waiting.
Private infrared saunas offer 24/7 access to virtual workouts that combine exercise with heat therapy. The sauna rooms stay very clean and make workouts feel personal and focused.
Private infrared saunas offer 24/7 access to virtual workouts. Every session feels personal and focused inside these saunas.
Good to know
The studio offers 24/7 access for members, making it convenient for busy schedules.
Reservations for classes can be made easily through the app.
The facility is always clean and well-maintained.
Private suites with infrared saunas offer a luxurious, modern setting that feels like a resort spa. The atmosphere stays calm and serene, enhanced by cleanliness and thoughtful touches like entertainment and cold towels. Contrast showers provide an intense, refreshing experience that complements the heat sessions.
Spacious private rooms feature infrared saunas that support multiple users comfortably. Sessions include a snow shower for an intense, refreshing finish that benefits both mind and body.
Private suites feature infrared saunas that provide a refreshing and energizing experience. Friendly staff offer clear explanations of the health benefits, making it welcoming for first-timers.
Good to know
Booking an appointment at Perspire Williamsburg is highly recommended to feel amazing.
Do not miss out on the Snø Showers and contrast therapy at Perspire Williamsburg.
The suites, showers, and water are clean and spacious.
Infrared sauna and IV therapy combine in a clean, cozy space that feels both professional and relaxing. The atmosphere stays calm and welcoming, with a personalized experience that includes mobile services for convenience.
Infrared sauna sessions stand out for their luxe and clean environment. Mobile services add convenience, and combining sauna with IV treatments creates a seamless wellness experience.
Infrared sauna offers a private, relaxing experience with easy walk-in access. It pairs well with personalized IV stations for a combined wellness session.
Good to know
Elix offers a variety of IV treatments tailored to individual needs.
Mobile visits are available for clients unable to visit the studio.
Prices for treatments are reasonable compared to other med spas.
Infrared sauna rooms offer private, spotless spaces for workouts combined with strength training equipment. The studio maintains a modern, clean design with a welcoming atmosphere that suits both beginners and fitness enthusiasts. Access is available 24/7, supporting flexible schedules and a variety of class options.
Infrared sauna therapy supports post-operative recovery and helps prevent deconditioning. Combining sauna sessions with guided workouts enhances the overall benefit.
Combining infrared sauna therapy with guided workouts boosts calorie burn and sweat output. The infrared saunas create a unique workout experience that leaves you feeling energized.
Good to know
Access to the facility is available 24/7 for members.
A one-month membership costs about the same as a single session elsewhere.
The gym requires members to purchase a mat and towel for an additional $130.
Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience.
Infrared saunas offer a deeply relaxing experience with private rooms and showers. Combining the sauna with a cold plunge enhances the session, making it feel refreshing and restorative.
Infrared saunas offer a deeply relaxing experience that complements yoga and meditation sessions. The space combines infrared heat with other wellness options like facials and a salt cave for a soothing retreat.
Good to know
Pod Spa offers a wide variety of fitness classes for all levels.
The facility is known for its cleanliness and organization.
Meditation classes are available in unique settings like salt caves and rooftops.
Medical spa offers infrared sauna sessions paired with cryotherapy and red light therapy for deep relaxation. Facilities are immaculately clean and cozy, creating a peaceful, warm atmosphere perfect for rejuvenation.
Sessions include a 30-minute infrared sauna that pairs well with cryotherapy for a soothing experience. Treatments also feature red light therapy alongside the sauna and cryo options.
Sessions include 30 minutes in the infrared sauna paired with cryotherapy and red light treatments. The combination offers deep relaxation and rejuvenation after busy days.
Good to know
Appointments are recommended to ensure availability for services.
Payment methods include credit cards and mobile payments; cash may not be accepted.
Arrive at least 15 minutes early to complete any necessary paperwork.
Infrared therapy saunas offer a clean, intimate space with EMF-free technology and Bluetooth connectivity for a personalized experience. The atmosphere stays serene and calming, filled with thoughtful touches like cold towels and ionized water. Sessions feel healing and relaxing, attracting those seeking a quiet, restorative environment.
Infrared therapy saunas here are EMF free and offer a color therapy option. They feel clean, quiet, and comfortable, promoting faster muscle recovery and deep relaxation.
Heat feels comfortable and soothing in the infrared sauna. It offers a different warmth that many find enjoyable even if they usually dislike heat. The experience is inviting and easy to try for the first time.
Good to know
The sauna's are EMF free for a healthier experience.
The facility is impeccably clean, ensuring a comfortable visit.
The place is small, so it can get crowded during peak times.
Small spa offers a cozy atmosphere with soft lighting and soothing scents. Treatments include lymphatic drainage massage paired with an infrared sauna bed that lets you nap for 20 minutes. Sessions focus on detox and relaxation, leaving you refreshed and snatched.
Sessions combine a lymphatic drainage massage with an infrared sauna bed that allows for a 20-minute nap. Treatments focus on detox and relaxation, leaving the body feeling refreshed and snatched.
Sessions combine lymphatic drainage massage with an infrared sauna bed for enhanced results. The sauna allows for a 20-minute nap to boost relaxation and aid in reducing bloating.
Good to know
Berry Blonde Spa is recommended for post-op care after LIPO 360 and BBL surgeries.
Madalina is known for exceptional lymphatic massage treatments.
Dorota is highly skilled in post-op lymphatic drainage.
Well-maintained wellness center offers infrared saunas with private rooms featuring Bluetooth and streaming services. The space feels clean and tranquil, creating a cozy, meditative atmosphere that supports relaxation and pain relief.
Infrared sauna sessions stand out with private rooms featuring Bluetooth and Netflix for distraction from the heat. Normatec options complement the sauna experience.
Private rooms with Bluetooth add a modern touch to the infrared sauna experience. Sessions are relaxing and help sweat away stress effectively.
Good to know
Bring shower slippers, as you need to rinse off both before and after the float.
The facility is clean and well-maintained, ensuring a pleasant experience.
Everything needed for the experience is provided, including robes, towels, and soap.
Salt room and infrared sauna create a calming, serene atmosphere with therapeutic essential oils enhancing relaxation. Facility design is beautiful and thoughtfully detailed, promoting a sense of renewal and wellness. Quiet environment attracts those seeking clean, peaceful self-care experiences.
Infrared sauna offers a relaxing spot to chill or read while gaining health benefits. The salt room and sauna help alleviate seasonal allergies and pair well with facials for a soothing experience.
Offers a top of the line infrared sauna with multiple programs for different intensities. Sessions often include cold water options and combine with a salt room and vibroacoustic red light therapy.
Good to know
Reservations are recommended, especially for weekend appointments.
The spa offers a variety of holistic treatments tailored to individual needs.
Salt therapy sessions provide a unique healing experience.
Lounge resembles a private wellness club with a calming moss wall enhancing the serene ambiance. Infrared sauna offers a relaxing, detoxifying escape from urban energy. Atmosphere stays relaxed and friendly, creating a peaceful sanctuary for wellness.
Downstairs offers an infrared sauna that feels deeply relaxing and detoxifying. Sessions support a Niacin Detox Protocol and leave you fully rejuvenated, providing a quiet escape from city energy.
Sessions focus on a Niacin Infrared Sauna Detox Protocol lasting 14 days. The space downstairs offers a relaxing, detoxifying environment that helps escape busy city energy.
Good to know
Reservations are recommended for IV therapy sessions to ensure availability.
The spa offers concierge and mobile IV services for added convenience.
NAD+ IV drips are available and can be administered in the comfort of your home.
Well maintained wellness center offers a peaceful atmosphere with exceptional cleanliness and soothing aromas. Infrared sauna features Bluetooth music for a relaxing sweat, while HOCATT ozone sauna provides health benefits with kind staff support. Space feels welcoming and comfortable.
HOCATT ozone sauna offers health benefits and relief for health issues with attentive and kind staff support. Infrared sauna lets you connect Bluetooth to play music while relaxing and sweating.
Far infrared sauna offers a relaxing sweat experience with Bluetooth connectivity to play music during sessions.
Good to know
The facility is exceptionally clean and hygienic, ensuring a safe experience.
Reservations are recommended for all services to secure your preferred time.
The Hocatt ozone sauna offers unique health benefits in just 30 minutes.
Space combines immaculate cleanliness with a down-to-earth vibe that feels relaxed and cool. Individual infrared saunas and ionic foot baths offer peaceful, rejuvenating experiences. Wellness products from local vendors add a natural, health-focused touch throughout.
Individual infrared saunas sit in their own clean, bright rooms. Sessions leave the water feeling refreshing and smooth and provide a strong sense of rejuvenation.
Sessions include infrared sauna use that promotes deep relaxation and rejuvenation. Combined with ionic foot baths and alkaline water, these services enhance overall wellness and energy.
Good to know
Waterbar offers hydrogen water, foot detoxing, saunas, and various wellness packages.
Local vendors at Waterbar provide therapeutic and organic wellness products.
The price for services at Waterbar is competitive and offers good value.
Infrared saunas offer private rooms with gentle, soothing heat that penetrates deeply into muscles. The space feels warm and inviting with a minimal, modern design. It provides a peaceful, community-oriented atmosphere focused on relaxation and wellness.
Infrared saunas provide a gentle and soothing heat that penetrates deep into muscles. The sauna pairs well with a cold plunge for contrast therapy, creating a clean and relaxing environment with friendly staff and plenty of towels.
Gentle, soothing heat penetrates deep into muscles, creating a quiet and peaceful atmosphere. The setup often pairs the infrared sauna with a cold plunge for a rejuvenating reset.
Good to know
Call for a same day appointment instead of relying on online booking.
They have a membership that lets you go 3 times a month for $90.
The appointment can be booked last minute and they can accommodate it.
Modern wellness center offers sauna and cold plunge contrast therapy in a pristine, relaxing environment. Spaces feel inviting and private, supporting recovery with high-end treatments like cryotherapy and red light therapy.
Sessions combine infrared sauna with a cold plunge for effective contrast therapy. Private suites offer a quiet space for red light therapy and cryotherapy alongside sauna use.
A private suite includes an infrared sauna paired with a cold plunge room for effective contrast therapy. This setup helps reduce inflammation and swelling and relieves soreness and tension.
Good to know
Cryotherapy and cold plunge treatments are available for injury recovery.
Reservations are recommended for treatments to ensure availability.
The facility features both cryotherapy and infrared sauna options.
Wellness center offers infrared sauna, red light therapy, and a salt room with moist salt air that aids breathing. Atmosphere stays soothing and spotless, creating a cozy, relaxing environment. Visitors often use recovery boots and enjoy connecting music during sessions.
Infrared sauna sessions combine with red light therapy for a unique recovery experience. Regular use fits easily into a weekly routine and offers a relaxing way to unwind.
Infrared sauna sessions combine with red light therapy for enhanced relaxation. Multiple locations offer this infrared sauna experience consistently.
Good to know
The facility is always clean and well-maintained.
Cryology offers a variety of treatments for recovery and relaxation.
Prices for sessions are competitive and affordable.