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Saunas and yoga classes

A sauna that complements your yoga class, instead of a facility that treats recovery as an inconvenient add-on.

Based on 825 Opinions
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Updated May 2026
01
HOTWORX - Bethpage, NY image 1
HOTWORX - Bethpage, NY image 2
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Infrared saunas provide private, heated workout spaces with 24/7 access to virtual classes. The atmosphere stays quiet and peaceful, with a focus on cleanliness and a personalized experience. Workouts combine intensity and efficiency, appealing to various fitness levels without crowds or waiting.

Private infrared saunas offer 24/7 access to virtual workouts that combine exercise with heat therapy. The sauna rooms stay very clean and make workouts feel personal and focused.

Classes include hot yoga, hot Pilates, and hot cycle with a focus on heat-enhanced workouts. Virtual options feature hot bands and other hot fitness routines.

People are saying

"The workouts are unique and offer infrared therapy."

"This yoga class leaves you feeling challenged and refreshed."

"The sauna here is always spotless and well kept."

Good to know

1

The studio offers 24/7 access for members, making it convenient for busy schedules.

2

Reservations for classes can be made easily through the app.

3

The facility is always clean and well-maintained.

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HOTWORX - Westchester, NY - Harrison image 1

Infrared sauna rooms offer private, spotless spaces for workouts combined with strength training equipment. The studio maintains a modern, clean design with a welcoming atmosphere that suits both beginners and fitness enthusiasts. Access is available 24/7, supporting flexible schedules and a variety of class options.

Infrared sauna therapy supports post-operative recovery and helps prevent deconditioning. Combining sauna sessions with guided workouts enhances the overall benefit.

Variety of virtual workouts includes Hot Yoga, Pilates, HIIT, and Cycle. Options suit all fitness levels.

People are saying

"The staff here makes you feel like family during HIIT."

"The 24-hour sauna access is perfect for busy schedules."

"The yoga class staff is so friendly and makes you feel welcome."

Good to know

1

Access to the facility is available 24/7 for members.

2

A one-month membership costs about the same as a single session elsewhere.

3

The gym requires members to purchase a mat and towel for an additional $130.

03
CompleteBody Midtown East image 1

Gym offers spacious layout with natural light and great views, creating an inviting environment. Atmosphere feels supportive and family-like, avoiding typical gym crowds and bro vibes. Amenities include a heated pool and sauna, rare features that enhance relaxation after workouts.

A sauna sits alongside a pool for post-workout relaxation and recovery. Members use the sauna regularly to unwind after classes and rooftop bicycling sessions.

Robert leads welcoming and encouraging yoga classes that suit both beginners and veterans. The gym offers incredible group classes, especially Vinyasa Yoga and Pulse.

People are saying

"The gym staff here are so friendly and welcoming."

"The sauna and locker rooms were really clean."

"Robert's yoga classes are excellent and welcoming."

Good to know

1

The gym offers incredible group classes, especially Pulse and Vinyasa Yoga.

2

Family swim sessions are available on Sundays.

3

Expect less crowding from 12pm to 5pm on weekdays.

04
Pod Spa and Wellness image 1

Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience.

Infrared saunas offer a deeply relaxing experience with private rooms and showers. Combining the sauna with a cold plunge enhances the session, making it feel refreshing and restorative.

Classes feature skilled professionals and take place in a serene studio including a rooftop option. Sessions include infrared heated yoga alongside Pilates, Tai Chi, and sound healing.

People are saying

"My facial was so relaxing and my skin looks amazing."

"The infrared sauna was extremely relaxing."

"Nicolette's yoga classes are fun and challenging."

Good to know

1

Pod Spa offers a wide variety of fitness classes for all levels.

2

The facility is known for its cleanliness and organization.

3

Meditation classes are available in unique settings like salt caves and rooftops.

05
SKY TING YOGA โ€“ Yoga Studio in NOHO image 1

Small studio fills with natural light and features warm, welcoming energy. Classes blend full body, mind, and spirit yoga with diverse teacher styles and unique techniques. Close mat placement fosters a tight-knit community atmosphere.

Private infrared sauna rooms offer a quiet, rejuvenating experience. The facility includes a cold plunge tub and maintains a spotless space with multiple bathrooms for convenience.

Classes feature wonderful teachers and a supportive community that feels like home. The studio offers amazing natural light and keeps yoga affordable despite city rents.

People are saying

"The yoga class community here feels like home and is incredibly welcoming."

"The teachers here are unique and knowledgeable, making every class feel fresh."

"The private infrared sauna room is a quiet getaway."

Good to know

1

Finding the studio can be tricky; look for the shop next door and head up to the top floor.

2

The studio is small, so expect to be close to others during classes.

3

Participants are requested to clean the mats after each session.

06
Elite Training at Vision Sports Club image 1

Open, spacious gym filled with extensive equipment and varied group fitness classes creates an energetic yet welcoming atmosphere. Cleanliness and well-maintained facilities, including sauna and steam rooms, support a comfortable workout experience. Skilled instructors and a topnotch daycare add to the inclusive, community feel.

Each locker room includes a steam room and sauna. The sauna area is clean and well-maintained with good machines.

Classes offer hot yoga and spin options alongside traditional sessions. Quality rivals that of a private studio with outstanding instruction.

People are saying

"The staff at this weight lifting gym are super friendly and attentive."

"I found the yoga classes here to be outstanding."

"I found the gym and sauna exceptionally clean."

Good to know

1

The gym is always clean and well-maintained.

2

There is a wide variety of group fitness classes available.

3

Memberships are available for 1-3 months during the summer.

07
TMPL Fitness image 1

Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

An infrared sauna offers a relaxing spot with red light therapy. It recently joined the gym's amenities, adding a new way to unwind after workouts.

Classes include yoga, Spin, and Pilates with no extra cost. Jojo leads the yoga sessions and provides clear guidance.

People are saying

"The gym staff here are super friendly and helpful."

"I loved the sauna; it made the whole visit worth it."

"This yoga class is a great introduction for beginners."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

08
F.I.T.S. Health Club image 1
Wellness center

Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation.

Recovery includes private infrared sauna rooms, cold plunge, and ice baths. The red light sauna offers a soothing, rejuvenating experience that leaves you feeling recharged.

Classes include Pilates and Yoga that focus on mindset and body. They complement strength training and mix with options like HIIT and HYROX for variety.

People are saying

"This weight lifting gym feels like home, everyone's so welcoming."

"The infrared sauna rooms are perfect for post-workout recovery."

"The trainers here are incredible and motivating for Yoga Class."

Good to know

1

Membership can be managed through an app for easy access to plans and classes.

2

The gym offers a variety of strength training classes and yoga sessions.

3

Expect personalized training plans tailored to individual fitness goals.

09
Gold's Gym image 1

Gym offers well-maintained equipment and a variety of workout classes including dance and yoga. Atmosphere is clean, welcoming, and non-intimidating with a family-friendly vibe and zero judgment. Amenities include childcare services, sauna, and smoothie bar enhancing convenience and comfort.

A clean sauna complements the gym's offerings, adding convenience alongside great showers. It stands out as a better deal compared to other gyms with extra fees and coed saunas.

Chair yoga classes feature skilled instruction from Lisa, who leads with clear guidance. Classes start later in the morning, which may not fit early schedules.

People are saying

"The gym here is always so clean."

"The sauna here is clean and spacious."

"The yoga instructors here are great."

Good to know

1

The gym closes at 8pm on weekends.

2

All equipment is well maintained and in great shape.

3

The facility is clean and well-managed.

10
Hourglass | Women's Wellness image 1

Gym designed exclusively for women offers a clean, spacious environment with childcare services and infrared sauna. Energy feels welcoming and supportive, encouraging focus without distractions. Group classes and amenities like nail and hair salons cater specifically to women's wellness needs.

Infrared red sauna offers a warm, relaxing experience after workouts. Locker rooms include saunas alongside showers and restrooms for convenience.

Classes include Hot Yoga, Zumba, and Pilates with options on Fridays and Sundays. Jessy's yoga sessions focus on improving practice and offer a mix of styles like Belly dance.

People are saying

"The gym staff here are so nice and helpful."

"This yoga class offers a great mix of strength, flow, and relaxation."

"I loved the sauna here after my workout."

Good to know

1

The gym is always clean and well-maintained.

2

The community is friendly and supportive, especially for newcomers.

3

They offer a variety of workout classes throughout the week.

11
Hydrogen Fitness image 1
Fitness center

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

Clean locker rooms include a steam room and sauna that create a spa-like feel. The sauna is part of a well-equipped facility that stays uncrowded throughout the day.

Hot yoga sessions feel restorative and amazing. Some yoga classes can be noisy and include a photographer filming the session.

People are saying

"I found this gym to be a great experience."

"The sauna and steam room felt like a spa after my workout."

"I found the Yoga Class here to be a great place."

Good to know

1

Hydrogen Fitness is open 24/7 for flexible workout times.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Expect a non-crowded environment, making it easy to access equipment.

12
Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Infrared sauna pairs with a cold plunge for effective contrast therapy sessions. Full sauna access supports recovery after workouts or anytime.

Classes focus on enhancing flexibility and fostering mental tranquility. Tatiana leads sessions that add an extra boost of zen and fitness fun.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"This gym is well-equipped for serious HYROX training."

"I found Tatiana's yoga classes to be a game-changer for zen and fitness."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

13
CompleteBody Financial District image 1

Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas.

Facilities include a sauna and steam room with top notch quality. Entry requires a towel instead of gym clothes.

Smita leads vinyasa yoga classes that feel like a sanctuary. The gym offers high-quality yoga and Pilates sessions with a favorite instructor.

People are saying

"The gym is spacious, clean, and well-equipped."

"The spa's restorative massage is a masterclass in self-care."

"This Yoga Class transformed my physical health and well-being."

Good to know

1

A day pass costs just shy of $36 and a week pass is around $79.

2

The climbing wall classes are very accessible; you just need to show up.

3

Akibul provides the harness and climbing shoes for the climbing wall classes.

14
New York Sports Club image 1

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

A good sauna stands out here, offering a solid spot to relax. Showers nearby add convenience after a session.

Yoga sculpt classes with Alyssa offer a blend of strength and flexibility training. These classes combine sculpting exercises with traditional yoga moves.

People are saying

"The gym staff are so welcoming and helpful."

"Alicia's yoga classes offer a perfect balance of body and mind."

"The staff here is so friendly and helpful with everything."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

15
exhale Spa at Virgin Hotels, NYC image 1

Small spa space offers dry sauna, steam room, and a unique snow room with limited seating. Atmosphere stays serene and calming, creating a zen vibe that contrasts with the city outside. Boutique-style fitness studio features large windows with a city view, blending relaxation with light activity.

Facilities include a dry sauna, salt room therapy, and a snow room where you can pick up snow. Additional amenities feature a Turkish spa room, steam room, and vibrating massage bed.

Classes take place in a room with large windows that offer a city view. The studio combines yoga and barre options in a beautiful setting.

People are saying

"I had the most relaxing massage ever at the Spa."

"Mark made my bachelorette spa day unforgettable and so easy."

"The yoga class has a beautiful view through large windows."

Good to know

1

Reservations are recommended for treatments to ensure availability.

2

The cancellation policy charges fees for late cancellations.

3

Access to the spa requires going through the hotel lobby.

16
Matrix Fitness Club image 1

Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

A very clean sauna offers a great spot to decompress after workouts. It stands out as a nice addition among the amenities and is consistently available for use.

Free yoga classes happen regularly in a large area designed for training. Nora leads sessions combining Yoga, TRX, and weight lifting with professional guidance.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"The sauna and facilities were always clean and well kept."

"I really enjoyed the yoga and cycling classes."

Good to know

1

You donโ€™t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

17
Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Locker rooms include a steam room, dry sauna, and state-of-the-art showers. Saunas and steam rooms stand out as some of the best in Queens.

Classes include yoga, spin, kickboxing, pilates, and Barre, offering variety to avoid boredom. Keziah leads the yoga sessions with strong skill and clear expertise.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"The classes here are lively, with energetic instructors making everyone feel at home."

"Keziah's yoga class helped me learn crow pose and handstand."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

18
Northeast Bronx YMCA image 1
Non-profit organization

Facility spans three floors with state-of-the-art equipment and giant pools. Atmosphere stays quiet and bright, offering spaces like basketball courts and dance studios. Activities include swimming lessons, fitness classes, and cooking sessions, attracting a diverse crowd focused on wellness.

Facilities include a sauna alongside a steam room and pool. The sauna is part of a broader set of wellness amenities available for use.

Classes include Gentle Flow Yoga with an instructor who adds personality and chair yoga options. Activities also feature sunset yoga sessions during summer and other varied yoga styles.

People are saying

"The weight lifting gym here is always kept in pristine condition."

"The gym's sauna is great and well equipped."

"I love the yoga classes, especially the sunset ones."

Good to know

1

Pickleball sessions are available 5 days a week, lasting 2-3 hours each.

2

Cooking classes are starting soon, teaching various cooking skills.

3

Child Watch services are included in memberships, making it easier for parents to work out.

19
Chelsea Piers Fitness image 1
Fitness center

Fitness center offers spacious layout with modern equipment and a large turf area for athletic workouts. Atmosphere feels like a supportive sanctuary with clean, well-designed locker rooms and a respectful vibe. Group classes and knowledgeable staff provide a focused environment for fitness goals.

Thoughtfully designed sauna offers a relaxing spot to unwind after workouts. It complements the steam room and pool, creating a well-rounded recovery area.

Classes include hot yoga flow and hot yoga athletic, both led by skilled instructors. Group sessions also feature strength training and boxing alongside yoga.

People are saying

"The gym staff here are so friendly and helpful."

"The sauna here is always so clean and well-maintained."

"The yoga instructors here are attentive, knowledgeable, and challenge you."

Good to know

1

Members enjoy a variety of classes, including boxing, spin, and yoga.

2

Free events and classes are available for guests to try out the gym.

3

Cancellation requires notice before the 15th of the previous month.

20
The Rockaway Hotel image 1

Hotel offers rooftop bar with skyline and ocean views and a heated pool with lively atmosphere. Spaces feature high-quality art and a calm, chic ambiance during the day, shifting to loud music and energetic crowds at night.

Warm pool and infrared sauna offer solid heat options. Pod sauna on the pool deck adds a unique touch.

Morning sessions include a free yoga class that offers just the right amount of challenge. Classes come with warm, friendly service and are part of the room rate.

People are saying

"The hotel staff's warmth made my stay feel personalized and special."

"The dry saunas were a highlight of my stay."

"Niko's yoga class is thoughtful and professional."

Good to know

1

The Frances Pope Memorial Foundation hosts their 3rd annual Beach Ball on July 13, 2023.

2

Reservations are required for the restaurant.

3

Cabanas have a minimum spend of $1500, which may not suit small groups.

21
Push Fitness Club of College Point image 1

Spacious gym with clean facilities and a variety of aerobic classes like Zumba, boxing, and spin. Energy feels welcoming and safe, fostering a community atmosphere. Equipment includes cardio machines and free weights, supported by personal trainers.

Sauna is open and well-maintained. It offers a clean, relaxing space that complements workouts and helps unwind after long shifts.

Classes include well-structured yoga sessions that focus on unwinding and stretching. They complement other workouts like Zumba and boxing for a complete fitness routine.

People are saying

"The gym staff are so nice and helpful."

"You should try Jesse's spin class on Tuesdays and Fridays."

"The Yoga Class instructors are professional, talented, and kind."

Good to know

1

The gym recently added cycling classes in the morning for early risers.

2

Join the new spin class with Jesse on Tuesdays and Fridays at 7:30 am.

3

Yoga classes are well-structured, perfect for unwinding after workouts.

22
Reform Nation Pilates image 1
Pilates studio

Bright, modern studio offers state-of-the-art equipment and a spacious layout that supports both group and individual workouts. Warm, welcoming atmosphere combines natural light with a calm but motivating vibe. Unique amenities like an infrared sauna and cold plunge provide a refreshing end to sessions.

Infrared sauna sessions offer a relaxing and rejuvenating experience. The sauna pairs well with a cold plunge, both kept very clean and providing a refreshing way to finish workouts.

Classes include aerial yoga and cardio sculpt alongside Pilates. Instructors like Julia and Hannah lead sessions, with extras like a sauna and cold plunge available.

People are saying

"The Pilates Studio instructors are so motivating and passionate."

"The space is beautifully designed and modern."

"The Yoga Class instructors are phenomenal and genuinely want to help you."

Good to know

1

Parking is readily available outside the studio.

2

The variety of classes offered ranges from beginner sessions to advanced options.

3

The studio's policy states that canceling within 12 hours results in losing the credit and a $35 charge.

23
Life Time image 1

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Sauna rooms offer a nice spot to wind down after workouts. Locker rooms include massage chairs and recovery machines for post-exercise relaxation.

Classes include hot yoga with Jake and a variety of other sessions that balance calming and challenging elements. Group mixers after class add a social touch to the experience.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"The sauna in the locker room was very nice."

"The staff at Yoga Class is so friendly."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

24
24 Hour Fitness image 1

Gym offers 24-hour access with a newly renovated layout featuring an expansive second floor and open basketball court. Atmosphere feels welcoming and inclusive, combining spa-like amenities such as a sauna, steam room, and heated pool with a friendly, motivating energy. Private workout rooms and diverse equipment support varied fitness routines.

Facilities include a sauna, steam room, and hot tub. These amenities complement the gym's other features like a heated pool and massage chairs.

Laverne leads yoga classes that feel renewing and energizing. Her instruction stands out as exceptional and keeps people coming back early on Sundays.

People are saying

"You'll love the yoga classes here; Laverne's instruction is amazing."

"I loved the 24/7 access as a late night spot."

"Laverne's yoga classes made me feel renewed and inspired."

Good to know

1

The gym is open 24 hours for members.

2

The best basketball games are on Saturday mornings.

3

Guest passes are not accepted at this location.

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