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Yoga classes for personal training

A personal training session that pushes your limits, balanced by a yoga class that actually allows for recovery instead of just more intensity.

Based on 911 Opinions
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Updated May 2026
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Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

Melissa creates a calm atmosphere with a wide range of yoga classes for all levels. The studio feels like a peaceful haven and offers private sessions that help with issues like lower back tightness.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"This Meditation Spot's calm atmosphere nurtures your mind and soul."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

Sessions happen twice a week with small class sizes for more individual attention. Coaches have extensive knowledge about physiology and offer a variety of personal training programs and group classes.

Classes include hot yoga and yoga flow sessions led by instructors like Whitney and Mallika. Options for 2 on 1 training with Terrence are also available on Sundays.

People are saying

"The coaches here are knowledgeable and attentive to your goals."

"Personal training with Terrance is great for your form and goals."

"Whitney's yoga class had clear language and paid attention so we didn't get hurt."

Good to know

1

Vita Wellness offers 2 on 1 training with Terrence and Yoga with Whitney on Sundays.

2

Vita Wellness hosts monthly events to give back to the community.

3

The group classes and private sessions at Vita are very affordable, especially for NYC.

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Fitness center

Spacious gym with pristine cleanliness and modern equipment creates a private, welcoming atmosphere. Friendly, respectful community supports focused workouts without crowding. Keypad entry and towel service add convenience and security.

Sessions focus on personalized attention with a trainer who genuinely cares about progress. The gym offers a clean, spacious environment paired with excellent customer service.

Puppy Yoga classes bring a fun twist with adorable puppies joining the session. The delightful instructor keeps the energy light and engaging throughout.

People are saying

"This gym is incredibly clean and has a great atmosphere."

"I found Eden's personal training sessions to be knowledgeable and empathetic."

"The puppy yoga class was a blast for everyone."

Good to know

1

The gym is always open as long as you have your keycard.

2

The facility is always clean and well-equipped.

3

Puppy yoga events are held regularly for a unique experience.

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Gym offers well-maintained equipment and a variety of workout classes including dance and yoga. Atmosphere is clean, welcoming, and non-intimidating with a family-friendly vibe and zero judgment. Amenities include childcare services, sauna, and smoothie bar enhancing convenience and comfort.

Nelson and Sue stand out as personal trainers here. Other trainers also provide solid support for personal training goals.

Chair yoga classes feature skilled instruction from Lisa, who leads with clear guidance. Classes start later in the morning, which may not fit early schedules.

People are saying

"The gym here is always so clean."

"Nelson is the best Personal Trainer; he's a great motivator."

"The yoga instructors here are great."

Good to know

1

The gym closes at 8pm on weekends.

2

All equipment is well maintained and in great shape.

3

The facility is clean and well-managed.

05
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Wellness center

Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation.

Cutting-edge equipment supports personal training sessions led by trainers who are knowledgeable and encouraging. Trainers focus on motivation and pushing physical boundaries in a clean, inviting space.

Classes include Pilates and Yoga that focus on mindset and body. They complement strength training and mix with options like HIIT and HYROX for variety.

People are saying

"This weight lifting gym feels like home, everyone's so welcoming."

"My personal training sessions are challenging yet rewarding."

"The trainers here are incredible and motivating for Yoga Class."

Good to know

1

Membership can be managed through an app for easy access to plans and classes.

2

The gym offers a variety of strength training classes and yoga sessions.

3

Expect personalized training plans tailored to individual fitness goals.

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Physical fitness program

Physical fitness program centers on accessible yoga and pilates with plenty of modifications for different skill levels. Calm, welcoming atmosphere supports a holistic approach to well-being that suits bigger bodies and promotes relaxation and mindfulness.

Sessions include one-on-one training and virtual classes with Jeff. Personal training offers focused guidance and is considered worth the money.

Jeff leads yoga classes with modifications for bigger bodies and beginners. Sessions include yoga therapy and facial massage techniques that support well-being and mobility.

People are saying

"Jeff's yoga classes are patient, knowledgeable, and life-changing."

"Personal Training here is thorough and attentive, ensuring proper form."

"Jeff's yoga classes are patient, kind, and knowledgeable."

Good to know

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Classes accommodate all body types, ensuring a comfortable experience for everyone.

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Workshops are designed to be accessible for all skill levels, including beginners.

3

Instructors provide modifications to suit different abilities and needs.

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Private gym offers one-on-one personal training in a women-run, welcoming space with a supportive community. Atmosphere stays warm and motivating, blending personalized workouts with group classes. Facility remains clean and comfortable, catering to individual fitness and nutrition goals.

Personal training offers personalized attention focused on individual health goals. Sessions create a fun atmosphere while helping build muscle tone and definition effectively.

Classes include both in-person and virtual sessions. Group yoga classes focus on community and flow.

People are saying

"I felt so comfortable and welcome at this gym."

"This personal training offers warm, knowledgeable trainers who tailor workouts to your goals."

"The yoga classes here have excellent trainers and are really fun."

Good to know

1

Body by Juli offers both in-person and virtual training sessions.

2

The gym is private, clean, and well-equipped for workouts.

3

Trainers at Body by Juli customize workout plans for individual needs.

08
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Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

Trainers like Gregg and Josue offer customized plans and bring energy and motivation to sessions. Personal training includes thorough guidance and support from knowledgeable staff such as Teddy and Naomi.

Classes include yoga, Spin, and Pilates with no extra cost. Jojo leads the yoga sessions and provides clear guidance.

People are saying

"The gym staff here are super friendly and helpful."

"Personal training with Gregg is awesome and helps you understand your body."

"This yoga class is a great introduction for beginners."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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Gym offers spacious layout with top-tier Arsenal and Matrix equipment and a boxing ring. Atmosphere feels luxurious and welcoming with dim lighting and a quiet, chill vibe. Classes include Pilates and yoga, supported by a modern, clean studio space.

Jonathan Ramos leads personal training sessions that focus on pushing limits and include a tailored meal plan. His program transforms routines and offers an engaging way to improve fitness.

Hot yoga classes use infrared heaters to enhance the experience. Sessions focus on winding down and include options like reformer Pilates.

People are saying

"The trainers at this gym are so knowledgeable and motivating."

"Jonathan's personal training creates tailored programs that help you make progress."

"I loved the hot yoga class here."

Good to know

1

The gym features a wide variety of classes suitable for all fitness levels.

2

All equipment is modern and well-maintained for optimal performance.

3

The locker rooms are spacious and include towel service.

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Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Trainers show expertise, patience, and genuine care for client success. James, Scotty, and Jayder provide strong support and education throughout training.

Yoga sculpt classes with Alyssa offer a blend of strength and flexibility training. These classes combine sculpting exercises with traditional yoga moves.

People are saying

"The gym staff are so welcoming and helpful."

"I felt challenged and comfortable during personal training sessions."

"Alicia's yoga classes offer a perfect balance of body and mind."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

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Fitness center

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

Personal trainers provide fantastic personalized attention through one-on-one and small group sessions. Pricing combines gym access, training, spa extras, valet, and detailing into a single package.

Hot yoga sessions feel restorative and amazing. Some yoga classes can be noisy and include a photographer filming the session.

People are saying

"I found this gym to be a great experience."

"I found the personal trainers here to be fantastic."

"I found the Yoga Class here to be a great place."

Good to know

1

Hydrogen Fitness is open 24/7 for flexible workout times.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Expect a non-crowded environment, making it easy to access equipment.

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Spacious gym with clean, bright facilities and Grade A equipment including Peloton bikes. Atmosphere stays positive and supportive with a variety of free classes led by inspirational instructors. It rarely feels crowded, allowing comfortable workouts for all fitness levels.

Certified personal trainers provide guidance with a friendly approach. Trainers show extensive knowledge and maintain a professional attitude.

Outdoor sessions offer a relaxing and fun atmosphere. Group classes include yoga and Pilates, with a variety of options like HIIT and boot camp also available.

People are saying

"The gym trainers are super friendly and knowledgeable."

"The Yoga Class instructors are energetic and knowledgeable."

"The Personal Training here is so knowledgeable and professional."

Good to know

1

The gym offers a variety of classes, but they fill up quickly.

2

Expect a clean and well-maintained environment during your visit.

3

Membership pricing is competitive for the quality of facilities provided.

13
Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Free personal training sessions come with sign-up. Juan Binet leads boxing sessions and personal training that boost fitness and confidence.

Classes include yoga, spin, kickboxing, pilates, and Barre, offering variety to avoid boredom. Keziah leads the yoga sessions with strong skill and clear expertise.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"Personal Training with Juan is motivating and he's super knowledgeable."

"Keziah's yoga class helped me learn crow pose and handstand."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

Sessions include a Cannabis yin yoga class held monthly at 4:20 PM, blending cannabis use with yin yoga for a euphoric, aligned feeling. The gym also offers Muay Thai, Jiu Jitsu, and Strength training alongside yoga.

People are saying

"The Muay Thai community here is incredibly friendly and welcoming."

"Personal Training with Alex Munro changed my life and made me healthier."

"The yoga classes here have such a friendly and supportive community."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

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Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Personal training offers one-on-one sessions focused on delivering great results. The facility provides private training and recovery services that fill a local niche.

Classes focus on enhancing flexibility and fostering mental tranquility. Tatiana leads sessions that add an extra boost of zen and fitness fun.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"The personal trainers here are professional, motivating, and focused on your goals."

"I found Tatiana's yoga classes to be a game-changer for zen and fitness."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Sessions focus on strength training with trainers like Caleb and Naeem. Caleb provides consistent personal training over long periods.

Classes include hot yoga with Jake and a variety of other sessions that balance calming and challenging elements. Group mixers after class add a social touch to the experience.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"Personal Training with Caleb helped me rebuild strength and confidence."

"The staff at Yoga Class is so friendly."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

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Matrix Fitness Club image 1

Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

Personal training offers private and group sessions with trainers like Jose and Hicham. Trainers provide support for newcomers and use top-tier equipment during workouts.

Free yoga classes happen regularly in a large area designed for training. Nora leads sessions combining Yoga, TRX, and weight lifting with professional guidance.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"Personal Training here identified my imbalances and decreased my pain."

"I really enjoyed the yoga and cycling classes."

Good to know

1

You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

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24 Hour Fitness image 1

Gym offers 24-hour access with a newly renovated layout featuring an expansive second floor and open basketball court. Atmosphere feels welcoming and inclusive, combining spa-like amenities such as a sauna, steam room, and heated pool with a friendly, motivating energy. Private workout rooms and diverse equipment support varied fitness routines.

Personal training features dedicated trainers like Karl, Theresa, and Louis who tailor workouts to individual needs and push clients through circuits. Management sometimes encourages continued sessions despite objections.

Laverne leads yoga classes that feel renewing and energizing. Her instruction stands out as exceptional and keeps people coming back early on Sundays.

People are saying

"You'll love the yoga classes here; Laverne's instruction is amazing."

"Laverne's yoga classes made me feel renewed and inspired."

"My personal training sessions were knowledgeable and motivational."

Good to know

1

The gym is open 24 hours for members.

2

The best basketball games are on Saturday mornings.

3

Guest passes are not accepted at this location.

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LA Fitness image 1

Spacious gym with modern layout and diverse equipment including a basketball court and pool. Atmosphere stays friendly and supportive throughout the day, creating a welcoming environment. Variety of classes and private rooms add to the inclusive, energetic vibe.

Personal training includes knowledgeable trainers like Kayla and Jimmy who provide tailored workouts and dietary guidance. Trainers offer fitness assessments and support without pressure to buy packages.

Instructors keep classes engaging with clear instruction. Multiple styles like Pilates and Body Sculpt complement the yoga sessions.

People are saying

"Joe was super helpful and amazing getting me set up at the gym."

"Personal training here provides knowledgeable guidance and personalized workout plans."

"I loved the yoga class; the instructors kept it engaging."

Good to know

1

The gym has a variety of modern equipment available for workouts.

2

Expect the gym to be crowded during evening hours.

3

Membership cancellation can be complicated and may require extra steps.

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Spacious gym with clean facilities and a variety of aerobic classes like Zumba, boxing, and spin. Energy feels welcoming and safe, fostering a community atmosphere. Equipment includes cardio machines and free weights, supported by personal trainers.

Louis leads the personal training team with professional expertise in workouts and nutrition. The facility offers cardio machines, free weights, and personal trainers to support fitness goals.

Classes include well-structured yoga sessions that focus on unwinding and stretching. They complement other workouts like Zumba and boxing for a complete fitness routine.

People are saying

"The gym staff are so nice and helpful."

"Personal training here pushes you to your full potential."

"The Yoga Class instructors are professional, talented, and kind."

Good to know

1

The gym recently added cycling classes in the morning for early risers.

2

Join the new spin class with Jesse on Tuesdays and Fridays at 7:30 am.

3

Yoga classes are well-structured, perfect for unwinding after workouts.

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