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Yoga studios with personal training in New York

Balancing a yoga practice with focused personal training sessions keeps the body feeling capable and strong.

Based on 961 Opinions
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Updated August 2026
01
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Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Melissa creates a calm atmosphere with a wide range of yoga classes for all levels. The studio offers private and semi-private sessions that help with issues like lower back tightness.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"Melissa's yoga classes are tough yet fun and push you to your limits."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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VITA: Fitness and Wellness image 1

Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

Yoga classes include flow sessions led by Whitney and 2 on 1 training with Terrence. Sessions end with crystal bowls and bells for deep relaxation.

Sessions happen twice a week with small class sizes for more individual attention. Coaches have extensive knowledge about physiology and offer a variety of personal training programs and group classes.

People are saying

"The coaches here are knowledgeable and attentive to your goals."

"The gym organized monthly activities and events that brought people together."

"Personal training with Terrance is great for your form and goals."

Good to know

1

Vita Wellness offers 2 on 1 training with Terrence and Yoga with Whitney on Sundays.

2

Vita Wellness hosts monthly events to give back to the community.

3

The group classes and private sessions at Vita are very affordable, especially for NYC.

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Studio E Fitness image 1
Fitness center

Spacious gym with pristine cleanliness and modern equipment creates a private, welcoming atmosphere. Friendly, respectful community supports focused workouts without crowding. Keypad entry and towel service add convenience and security.

Puppy Yoga classes bring a fun twist with adorable puppies joining the sessions. The friendly instructor keeps the energy lively and engaging throughout.

Sessions focus on personalized attention with a trainer who genuinely cares about progress. The gym offers a clean, spacious environment paired with excellent customer service.

People are saying

"This gym is incredibly clean and has a great atmosphere."

"I found Eden's personal training sessions to be knowledgeable and empathetic."

"The puppy yoga sessions here are a truly memorable experience."

Good to know

1

The gym is always open as long as you have your keycard.

2

The facility is always clean and well-equipped.

3

Puppy yoga events are held regularly for a unique experience.

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Bear Sense of Wellness image 1
Physical fitness program

Physical fitness program centers on accessible yoga and pilates with plenty of modifications for different skill levels. Calm, welcoming atmosphere supports a holistic approach to well-being that suits bigger bodies and promotes relaxation and mindfulness.

Classes focus on yoga therapy and include modifications for bigger bodies and beginners. Instruction combines mindful practice with mobility and strength training elements.

Sessions include one-on-one training and virtual classes with Jeff. Personal training offers focused guidance and is considered worth the money.

People are saying

"Jeff's yoga classes are patient, knowledgeable, and life-changing."

"Personal Training here is thorough and attentive, ensuring proper form."

"The instructor for the Meditation Spot was amazing and accommodating."

Good to know

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Classes accommodate all body types, ensuring a comfortable experience for everyone.

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Workshops are designed to be accessible for all skill levels, including beginners.

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Instructors provide modifications to suit different abilities and needs.

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TMPL Fitness image 1

Gym offers bright lighting and a spacious layout across multiple floors. Jojo leads excellent yoga classes included with membership. Trainers like Gregg and Josue provide customized plans and strong motivation for personal training.

Classes include yoga, Spin, and Pilates with no extra cost. Jojo leads an excellent yoga class that many enjoy.

Trainers like Gregg and Josue offer customized plans and bring energy and motivation to sessions. Personal training includes thorough guidance and support from knowledgeable staff such as Teddy and Naomi.

People are saying

"The gym staff here are super friendly and helpful."

"Rafael's yoga class is a great introduction for beginners."

"Personal training with Gregg is awesome and helps you understand your body."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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F.I.T.S. Health Club image 1
Wellness center

Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation.

RISE room focuses on mindset and body with Pilates and Yoga classes. Strength training, sound therapy, and stretch therapies complement the yoga offerings in this wellness facility.

Cutting-edge equipment supports personal training sessions led by trainers who are knowledgeable and encouraging. Trainers focus on motivation and pushing physical boundaries in a clean, inviting space.

People are saying

"This weight lifting gym feels like home, everyone's so welcoming."

"My personal training sessions are challenging yet rewarding."

"The Yoga Spot trainers genuinely care about your goals and wellbeing."

Good to know

1

Membership can be managed through an app for easy access to plans and classes.

2

The gym offers a variety of strength training classes and yoga sessions.

3

Expect personalized training plans tailored to individual fitness goals.

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Body by Juli image 1

Private gym offers one-on-one personal training in a women-run, welcoming space with a supportive community. Atmosphere stays warm and motivating, blending personalized workouts with group classes. Facility remains clean and comfortable, catering to individual fitness and nutrition goals.

Offers both in-person and virtual yoga classes. Group sessions focus on yoga training with a supportive atmosphere.

Personal training offers personalized attention focused on individual health goals. Sessions create a fun atmosphere while helping build muscle tone and definition effectively.

People are saying

"I felt so comfortable and welcome at this gym."

"This personal training offers warm, knowledgeable trainers who tailor workouts to your goals."

"The instructors at Yoga Spot are amazing and knowledgeable."

Good to know

1

Body by Juli offers both in-person and virtual training sessions.

2

The gym is private, clean, and well-equipped for workouts.

3

Trainers at Body by Juli customize workout plans for individual needs.

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TMPL - Madison image 1

Gym offers spacious layout with top-tier Arsenal and Matrix equipment and a boxing ring. Atmosphere feels luxurious and welcoming with dim lighting and a quiet, chill vibe. Classes include Pilates and yoga, supported by a modern, clean studio space.

Hot yoga classes use infrared heaters to enhance the experience. Sessions include reformer Pilates and help with winding down.

Jonathan Ramos leads personal training sessions that focus on pushing limits and include a tailored meal plan. His program transforms routines and offers an engaging way to improve fitness.

People are saying

"The trainers at this gym are so knowledgeable and motivating."

"Jonathan's personal training creates tailored programs that help you make progress."

"I loved the hot yoga classes at this Yoga Spot."

Good to know

1

The gym features a wide variety of classes suitable for all fitness levels.

2

All equipment is modern and well-maintained for optimal performance.

3

The locker rooms are spacious and include towel service.

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New York Sports Club image 1

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Alicia Cruz leads yoga classes that suit all skill levels with a steady, approachable pace. Her dedication and clear instruction make the sessions feel refreshing and supportive for the body.

Trainers show expertise, patience, and genuine care for client success. James, Scotty, and Jayder provide strong support and education throughout training.

People are saying

"The gym staff are so welcoming and helpful."

"I felt challenged and comfortable during personal training sessions."

"Yoga classes here are perfectly balanced for body and mind."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

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Gold's Gym image 1

Gym offers well-maintained equipment and a variety of workout classes including dance and yoga. Atmosphere is clean, welcoming, and non-intimidating with a family-friendly vibe and zero judgment. Amenities include childcare services, sauna, and smoothie bar enhancing convenience and comfort.

Chair yoga classes offer a gentle approach with skilled instruction from Lisa. Classes start later in the morning, which may not fit early schedules.

Nelson and Sue stand out as personal trainers here. Other trainers also provide solid support for personal training goals.

People are saying

"The gym here is always so clean."

"Nelson is the best Personal Trainer; he's a great motivator."

"I thought the yoga classes here were fabulous."

Good to know

1

The gym closes at 8pm on weekends.

2

All equipment is well maintained and in great shape.

3

The facility is clean and well-managed.

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Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Classes include yoga, spin, kickboxing, pilates, and Barre, keeping workouts varied. Keziah leads yoga sessions with strong skill. Spa features like massage chairs, steam room, and sauna add relaxation after practice.

Free personal training sessions come with sign-up. Juan Binet leads boxing sessions and personal training that boost fitness and confidence.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"Personal Training with Juan is motivating and he's super knowledgeable."

"The instructors at Yoga Spot are motivating and care about your progress."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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Hydrogen Fitness image 1
Fitness center

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

Hot yoga sessions feel restorative and amazing. Some yoga classes can be noisy and include filming during practice.

Personal trainers provide fantastic personalized attention through one-on-one and small group sessions. Pricing combines gym access, training, spa extras, valet, and detailing into a single package.

People are saying

"I found this gym to be a great experience."

"I found this Yoga Spot to be a great place."

"I found the personal trainers here to be fantastic."

Good to know

1

Hydrogen Fitness is open 24/7 for flexible workout times.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Expect a non-crowded environment, making it easy to access equipment.

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StuyFitness image 1

Spacious gym with clean, bright facilities and Grade A equipment including Peloton bikes. Atmosphere stays positive and supportive with a variety of free classes led by inspirational instructors. It rarely feels crowded, allowing comfortable workouts for all fitness levels.

Outdoor yoga classes offer a relaxing and fun experience. Multiple class types exist, including pilates, yoga, HIIT, and boot camp, though more yoga and pilates options would be welcome.

Certified personal trainers provide guidance with a friendly approach. Trainers show extensive knowledge and maintain a professional attitude.

People are saying

"The gym trainers are super friendly and knowledgeable."

"The Yoga Spot instructors are energetic and knowledgeable."

"The Personal Training here is so knowledgeable and professional."

Good to know

1

The gym offers a variety of classes, but they fill up quickly.

2

Expect a clean and well-maintained environment during your visit.

3

Membership pricing is competitive for the quality of facilities provided.

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Life Time image 1

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Classes include hot yoga with Jake and a mix of calming and challenging sessions. Group mixers after classes add a social element to the experience.

Sessions focus on strength training with trainers like Caleb and Naeem. Caleb provides consistent personal training over long periods.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"Personal Training with Caleb helped me rebuild strength and confidence."

"The staff at the Yoga Spot are so friendly."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

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Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Classes focus on enhancing flexibility and fostering mental tranquility. The space supports yoga, stretching, and includes an infrared sauna for relaxation and detox.

Personal training offers one-on-one sessions focused on delivering great results. The facility provides private training and recovery services that fill a local niche.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"The personal trainers here are professional, motivating, and focused on your goals."

"The infrared sauna is a modern retreat for relaxation and detox."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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Matrix Fitness Club image 1

Expansive gym offers modern equipment and a spacious layout for serious workouts. Yoga classes suit all levels with free extra sessions like HIIT. Personal training features top-tier trainers providing private and group support. Clean locker rooms and free parking enhance the experience.

A large area hosts various yoga classes suitable for different levels. Free extra classes like yoga and HIIT add to the options.

Personal training offers private and group sessions with trainers like Jose and Hicham. Trainers provide support for newcomers and use top-tier equipment during workouts.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"Personal Training here identified my imbalances and decreased my pain."

"I loved the yoga and cycling classes here."

Good to know

1

You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

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DiamondHeart Striking and Grappling/PCC image 1

Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Sunday sessions offer a gentle reset for the week. Events mix yoga with Muay Thai and other activities.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

People are saying

"The Muay Thai community here is incredibly friendly and welcoming."

"Personal Training with Alex Munro changed my life and made me healthier."

"The coaches at Yoga Spot are knowledgeable and supportive."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

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Arrive image 1
Wellness center

Well-equipped wellness center features private treatment rooms, shared gym space, and a bright, plant-filled environment. Atmosphere stays calm and welcoming, supporting focused therapy and community connection. Space suits wellness professionals aiming to grow practices with ease and comfort.

Management offers supportive environment for yoga and meditation. Space rental suits weekly classes and helps grow teaching practice.

Collaboration with personal trainers, massage therapists, and Pilates instructors shapes the training environment. Treatment rooms support biomechanics assessments and private sessions, expanding service options.

People are saying

"This gym offers a supportive community for professionals to grow their practice."

"The personal training space is clean, spacious, and feels supportive."

"This Yoga Spot's team is so accommodating and helpful for events."

Good to know

1

Everything needed for a workshop, such as mats and props, is available at ARRIVE.

2

The event space has a kitchen for students to store their food during breaks.

3

Only four trainers are available each hour, ensuring a private training environment.

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TMPL - Lexington image 1

Gym combines luxurious spa amenities with state-of-the-art equipment in a spacious, modern design. Atmosphere feels motivating and chic, attracting young professionals seeking an elevated workout experience. Spa areas offer tranquil, dim lighting and thoughtful touches like USB ports in lockers.

Sessions focus on tranquility and relaxation. Classes often end with a cold plunge and sauna spa session.

Personal trainers like Jane, Eric, Mat, and Sam McClain show strong professionalism. Trainers such as Lucas Ortiz, Hunter, Trevor L., and Corbin offer diligent coaching, expert knowledge, and help with pushing new PRs.

People are saying

"The trainers at this gym are knowledgeable and tailor workouts to your needs."

"Matt's personal training sessions are knowledgeable and helped me improve my form."

"William was so kind and patient, he really helped me set up my membership."

Good to know

1

Vinyasa yoga classes are held weekly with Robert; check the schedule for times.

2

Kara's barre classes take place every Tuesday; arrive early for a good spot.

3

The gym offers a free trial for first-time visitors considering a membership.

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24 Hour Fitness image 1

Gym offers 24-hour access with a newly renovated layout featuring an expansive second floor and open basketball court. Atmosphere feels welcoming and inclusive, combining spa-like amenities such as a sauna, steam room, and heated pool with a friendly, motivating energy. Private workout rooms and diverse equipment support varied fitness routines.

Laverne leads yoga classes that feel renewing and energizing. Her instruction stands out as exceptional, making early mornings worth it for many.

Personal training features dedicated trainers like Karl, Theresa, and Louis who tailor workouts to individual needs and push clients through circuits. Management sometimes encourages continued sessions despite objections.

People are saying

"You'll love the yoga classes here; Laverne's instruction is amazing."

"Laverne's yoga classes make me feel renewed and inspired."

"My personal training sessions were knowledgeable and motivational."

Good to know

1

The gym is open 24 hours for members.

2

The best basketball games are on Saturday mornings.

3

Guest passes are not accepted at this location.

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Push Fitness Club of Melville image 1

Gym offers a spacious layout with high ceilings and open window views from every spot. Atmosphere stays motivating and supportive, with a community that encourages each other and maintains cleanliness. Amenities include hot saunas in both locker rooms and a variety of classes like high-intensity interval training and yoga.

Classes include yoga and Pilates, led by Carrie. Sessions mix with high-intensity interval training. Some participants practice yoga and lift weights without sneakers.

Friendly staff like Matt and trainers such as Jerry G, Sal, and Monet lead personal training sessions. The team offers welcoming support and customized fitness programs.

People are saying

"The staff at this gym are so friendly and helpful."

"Personal Training with Sal helped me lose 40 pounds and gain confidence."

"The Yoga Spot trainers are knowledgeable and genuinely caring."

Good to know

1

Membership requires a year-long commitment with a $200 early cancellation fee.

2

Weekend hours are limited, closing at 10 PM on Friday, 8 PM on Saturday, and 7 PM on Sunday.

3

The gym is consistently clean and well-maintained.

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LA Fitness image 1

Spacious gym with modern layout and diverse equipment including a basketball court and pool. Atmosphere stays friendly and supportive throughout the day, creating a welcoming environment. Variety of classes and private rooms add to the inclusive, energetic vibe.

Classes feature engaging instructors who provide clear guidance. Options include yoga, Pilates, Body Sculpt, and Aquafit for varied workouts.

Personal training includes knowledgeable trainers like Kayla and Jimmy who provide tailored workouts and dietary guidance. Trainers offer fitness assessments and support without pressure to buy packages.

People are saying

"Joe was super helpful and amazing getting me set up at the gym."

"The yoga classes here are amazing and engaging."

"Personal training here provides knowledgeable guidance and personalized workout plans."

Good to know

1

The gym has a variety of modern equipment available for workouts.

2

Expect the gym to be crowded during evening hours.

3

Membership cancellation can be complicated and may require extra steps.

23
Ocean All-Star Fitness Club 洋子健身全明星俱乐部 image 1

Fitness center offers clean, bright space with modern equipment and a welcoming atmosphere that encourages social connection. It features varied classes like yoga and Zumba alongside amenities such as showers and towels. The environment stays comfortable even during busy times, with a professional yet fresh vibe.

Classes include hatha yoga, vinyasa yoga, and abs training alongside barre, Pilates, and dance styles like Zumba and K-pop. A wide variety of options suits different fitness interests.

Personal trainers here are very professional and knowledgeable. One-on-one sessions with Angie stand out for her expertise, though the program feels overpriced.

People are saying

"I achieved real results and became stronger from this weight lifting gym."

"The Yoga Spot here feels like a big, welcoming family."

"I had an amazing personal trainer who was so knowledgeable and professional."

Good to know

1

The gym is known for its excellent cleanliness and maintenance.

2

You rarely have to wait for equipment at this fitness club.

3

The facility is spacious, allowing for comfortable workouts.

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