Shinjuku, 3 Chome−8−9 新宿Qビル B1,1F,2F, Shinjuku City, Tokyo, 160-0022, JP
01
This intimate, multi-floor eatery features minimalist wooden decor and a warm, stylish atmosphere. It offers a dedicated gluten-free menu with generous portions, making it an excellent choice for those seeking safe and delicious gluten-free dining in a cozy setting.
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Gluten-free options are marked
2 Chome-7-6 Nishiasakusa, Taito City, Tokyo, 111-0035, JP
02
This tiny, cozy cafe offers a charming, intimate atmosphere ideal for those seeking a warm, welcoming spot. The air conditioning provides a cool respite, enhancing comfort. It's a delightful discovery for the gluten-free community, with a neat, pleasant setting perfect for enjoying a relaxing visit.
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Dedicated gluten-free menu
4 Chome-15-2 Jingumae, Shibuya, Tokyo, 150-0001, JP
03
Step into a charming old folk house in a quiet alley, where creative pancakes and a stylish vibe make for a delightful dining experience.
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Gluten-free options are marked
Marunouchi, 1 Chome−9−1 東京駅一番街地下ラーメンストリート, Chiyoda City, Tokyo, 100-0005, JP
04
This eatery features a stylish, contemporary interior with playful details and a welcoming atmosphere, especially for solo diners. Located in Tokyo Ramen Street, it offers a spacious setting with both counter and table seats, making it a great option for gluten-free diners seeking a quick, comfortable meal.
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Gluten-free options are marked
5 Chome-16-5 Jingumae, Shibuya, Tokyo, 150-0001, JP
05
This charming walk-up bakery offers unique rice flour creations, making it a must-visit gem near Shibuya for delicious take-out delights.
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Dedicated gluten-free menu
Kaminarimon, 2 Chome−1−15 中川ビル 1F2F, Taito City, Tokyo, 111-0034, JP
06
This riverside venue offers a wonderful, full gluten-free menu in a lively atmosphere with stunning views of the Sumida River. The staff is friendly and attentive, ensuring a safe and enjoyable experience for gluten-free diners seeking authentic Japanese flavors.
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Dedicated gluten-free menu
Kichijoji Honcho, 2 Chome−24−9 SUNO Ecru 103, Musashino, Tokyo, 180-0004, JP
07
This cozy cafe is a dream spot for celiacs and allergy-sensitive guests, offering a fully gluten-free environment with clearly marked vegan and allergen-friendly options. The intimate space, adorned with cat-themed decor and calming jazz, creates a relaxing, inviting atmosphere perfect for a safe, enjoyable meal.
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Dedicated gluten-free menu
Kaminarimon, 2 Chome−18−16 THE CITY 浅草雷門 7F, Taito City, Tokyo, 111-0034, JP
08
This intimate 10-seat counter restaurant features cherry blossom decorations creating a calming, authentic Japanese atmosphere. Guests enjoy a completely gluten-free menu with expert guidance, while watching chefs prepare tempura right before their eyes, enhancing anticipation and experience.
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Dedicated gluten-free menu
Sotokanda, 5 Chome−3−3 アパホテル上野広小路, Chiyoda City, Tokyo, 101-0021, JP
09
This cozy, small restaurant offers a quiet, inclusive atmosphere and is a rare haven for those with celiac disease. Its fully gluten-free setting ensures a safe, welcoming experience, with friendly, professional service that makes dining worry-free and enjoyable.
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Dedicated gluten-free menu
Kabukicho, 1 Chome−12−5 Cherry Bld., 1F, Shinjuku City, Tokyo, 160-0021, JP
10
This intimate spot offers a calm atmosphere with a nostalgic Showa-era vibe, enhanced by cozy manga-lined walls. The friendly staff and pleasant customer service create a welcoming environment ideal for those seeking a gluten-free dining experience in a relaxed setting.
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Gluten-free options are marked
Roppongi, 3 Chome−4−16 IDAKIビル, Minato City, Tokyo, 106-0032, JP
11
This cozy, homely atmosphere offers a quiet and peaceful place ideal for those with gluten sensitivities. The staff is extremely knowledgeable about gluten allergies and cross-contamination, providing perfect service in a beautiful, welcoming setting.
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Dedicated gluten-free menu
Minamiaoyama, 3 Chome−9−3 池上ビル 1階, Minato City, Tokyo, 107-0062, JP
12
This cafe features a bright, stylish interior with yellow tones that create a calm, homely atmosphere ideal for relaxation. It is dedicated to gluten-free and additive-free dining, offering a nutritionally balanced menu in a spacious, welcoming setting near Omotesando Station.
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Dedicated gluten-free menu
Udagawacho, 2−1 渋谷ホームズ 1F, Shibuya, Tokyo, 150-0042, JP
13
This spacious cafe offers a calming wood-themed interior with large windows filling the space with natural light. Its relaxed atmosphere and comfortable seating, including sofas and counters with power outlets, create an inviting environment ideal for those seeking gluten-free options in a cozy setting.
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Ueno, 7 Chome−1−1 JR東日本上野 駅構内 avanエキュート上野店, Taito City, Tokyo, 110-0005, JP
14
This cafe offers a warm, calm atmosphere with greenery and antique furniture, creating a cozy hideaway ideal for those seeking gluten-free treats. The staff's thoughtful service and careful table settings enhance a relaxing experience away from bustling downtown.
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2 Chome-10-19 Kasuga, Bunkyo City, Tokyo, 112-0003, JP
15
This compact bakery offers a unique gluten-free experience with its luminous shelves showcasing a curated selection of breads made exclusively from rice flour. The small, intimate space invites visitors to explore moist, flavorful gluten-free breads that redefine expectations for those with dietary needs.
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Dedicated gluten-free menu
1 Chome-3-13 Hanakawado, Taito City, Tokyo, 111-0033, JP
16
This intimate, open-air eatery features a charming, cozy atmosphere with wooden tables and a relaxing ambiance perfect for those seeking gluten-free dining. The staff's kindness and knowledge ensure a safe, stress-free experience for guests with gluten sensitivities.
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Dedicated gluten-free menu
1 Chome-27-3 Asakusabashi, Taito City, Tokyo, 111-0053, JP
17
Nestled within a tarot museum, this café offers a super relaxing ambience with tarot-themed decor and a beautiful upstairs dining area. It's an ideal spot for those seeking a gluten-free and vegan-friendly environment paired with a unique tarot message experience.
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Sendagaya, 5 Chome−24−2 13F, Shibuya, Tokyo, 151-8580, JP
18
Indulge in an award-winning spot with a chic terrace, diverse menu, and a cozy vibe that's perfect for solo lunches or romantic brunches.
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Gluten-free options are marked
Hirakawachō, 1 Chome−3−10 ブルービル本館 1B, Chiyoda City, Tokyo, 102-0093, JP
19
This cozy spot offers a stylish yet authentic Japanese vibe with natural blue and white walls, woody tables, and rounded chairs creating a cafe-like atmosphere. It's a great choice for gluten-free ramen, featuring attentive service that proactively accommodates allergies.
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3 Chome-23-4 Botan, Koto City, Tokyo, 135-0046, JP
20
Experience a cozy spot with delicious dishes that make you feel right at home, perfect for sweet treats and a warm atmosphere.
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Dedicated gluten-free menu
Marunouchi, 1 Chome−9−1 JR Tokyo Station, グランスタ B1F, Chiyoda City, Tokyo, 100-0005, JP
21
This compact eatery features a chic interior with dim lighting and counter seating, creating a cozy yet lively atmosphere. The staff is knowledgeable about celiac disease, ensuring a safe and enjoyable experience for gluten-free diners with attentive service and authentic ambiance.
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Miyazaki Bldg., 6 Chome-28-5 Jingumae, Shibuya, Tokyo, 150-0001, JP
22
This cozy spot features a pleasant, relaxed atmosphere with comfortable seating and a casual vibe. Its clean, calm interior and friendly service create a welcoming setting ideal for those seeking gluten-free dining options with a focus on ambiance and comfort.
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Gluten-free options are marked
シャンゼール原宿2, 号館 2F, 1 Chome-13-21 Jingumae, Shibuya, Tokyo, 150-0001, JP
23
This intimate eatery offers a bright, inviting open kitchen and a relaxed, lovely atmosphere enhanced by Marvel-themed music. It is especially welcoming for gluten-free diners, with careful service ensuring no cross-contamination and a comfortable environment ideal for those with gluten intolerance or celiac disease.
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Jingumae, 3 Chome−1−14 AK神宮前 1F, Shibuya, Tokyo, 150-0001, JP
24
Indulge in a stylish spot focused on health, offering tasty and unique dishes made from carefully selected, high-quality ingredients.
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4-chōme-5-12 Jingūmae, Shibuya, Tokyo 150-0001, Japan
25
This bright, plant-filled cafe offers a natural, relaxed atmosphere inspired by West Coast California, ideal for gluten-free diners. With a cozy setting and domestic partner-farmed vegetables, it provides a welcoming space where gluten-free options are thoughtfully available alongside refreshing flavored water choices.
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5 Chome-29-10 Jingumae, Shibuya, Tokyo, 150-0001, JP
26
A unique spot with a Japanese twist, featuring quick orders via QR code and a cozy vibe that makes for a memorable experience.
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Nihonbashi, 2 Chome−5−1 髙島屋S.C.新館 3階, Chuo City, Tokyo, 103-0027, JP
27
This stylish cafe offers a refined, calm atmosphere with spacious marble seating and tables spaced far apart, creating an elegant indoor setting ideal for those seeking a gluten-free dining experience. The ambiance supports a relaxed, enjoyable time for all guests.
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Shibuya, 1 Chome−7−5 セブンハイツ 1階, Shibuya, Tokyo, 150-0002, JP
28
Authentic homemade curry with a variety of flavors and a unique dining style makes for a satisfying experience without the usual wait.
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3 Chome-5-4 Jingumae, Shibuya, Tokyo, 150-0001, JP
29
This crêperie offers a romantic, stylish ambiance with a woody atmosphere and a welcoming terrace perfect for a late brunch. The friendly, multilingual staff provide excellent service, making it an amazing gluten-free dining experience near Omotesando station.
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Gluten-free options are marked
1 Chome-26-2 Ebisunishi, Shibuya, Tokyo, 150-0021, JP
30
This completely gluten-free restaurant offers a calm, relaxing atmosphere with wooden interiors and a warm, homely vibe. The presence of a friendly mascot dog adds charm, making it a soothing spot for gluten-free diners seeking comfort and care.
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Dedicated gluten-free menu
Yurakucho, 1 Chome−1−2 東京ミッドタウン日比谷 2F, Chiyoda City, Tokyo, 100-0006, JP
31
This spacious, stylish eatery offers a calm, elegant atmosphere with semi-private back seating and panoramic window views, making it ideal for those seeking a gluten-free dining experience. The spacious layout comfortably accommodates strollers and features many sofa seats, enhancing comfort and relaxation.
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Sendagaya, 3 Chome−30−1 RC APARTMENT1F, Shibuya, Tokyo, 151-0051, JP
32
This cafe offers a calm, spacious atmosphere with a stylish wooden interior and soothing background music, creating a relaxing environment ideal for those seeking gluten-free options. Friendly, attentive service enhances the experience, making it a comfortable spot for gluten-free dining.
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1 Chome-15-10 Kaminarimon, Taito City, Tokyo, 111-0034, JP
33
This elegant restaurant offers private rooms with individual temperature control and warm wood-toned interiors creating a calm, luxurious atmosphere ideal for gluten-free diners. The staff is helpful and patient, providing allergen menus and accommodating celiac needs for a safe, enjoyable dining experience.
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Gluten-free options are marked
Nihonbashi, 3 日本橋さくらビル 1F, Chuo City, Tokyo, 103-0027, JP
34
Just a short walk from Tokyo Station, this cozy cafe offers specialty coffee and a chill vibe, perfect for a quick break or catching up on work.
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Gluten-free options are marked
3-14 Nihonbashiyokoyamacho, Chuo City, Tokyo, 103-0003, JP
35
Set within a hostel-like space, this café offers a cozy, stylish atmosphere with warm woody interiors and soft music. Its seating includes intimate tables and comfy sofas with power outlets, creating a relaxing environment ideal for enjoying gluten-free treats in comfort.
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Jinnan, 1 Chome−22−7 岩本ビル 3F, Shibuya, Tokyo, 150-0041, JP
36
This spacious, bright restaurant offers a calm, peaceful atmosphere with comfortable seating and a nice view, ideal for those seeking a gluten-free dining experience. The staff is kind and knowledgeable, ensuring a safe and secure meal with clear allergen markings and thoughtful service.
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Tokiwa, 2 Chome−2−12 1階, Koto City, Tokyo, 135-0006, JP
37
This stylish cafe offers a warm, modern, and welcoming atmosphere with a bright woody interior and New Zealand-themed design. The spacious, dog-friendly space and clear gluten-free menu markings make it an ideal spot for those seeking gluten-free options in a cozy setting.
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Higashishinbashi, 1 Chome−6−3 1F アイコニック 東京汐留 ザ ロイヤルパークホテル, Minato City, Tokyo, 105-8333, JP
38
This cafe's high ceiling and glass interior create a bright, airy atmosphere ideal for relaxing. Known for its gluten-free and vegan-friendly options, it offers a stylish, comfortable setting that appeals to health-conscious visitors seeking a peaceful dining experience.
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Asakusa, 1 Chome−25−15 ROX4F, Taito City, Tokyo, 111-0032, JP
39
This expansive sushi spot features a sophisticated wooden interior and a lively conveyor belt system, creating a playful, game-inspired atmosphere. Its interactive "Bikkura Pon!" gacha game adds fun, making it a welcoming place for those seeking gluten-free dining options.
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16-15 Sarugakucho, Shibuya, Tokyo, 150-0033, JP
40
This venue features a stylish, spacious interior and a cozy outdoor terrace surrounded by greenery, creating a resort-like atmosphere ideal for gluten-free diners. The terrace offers warm seating with stoves, ensuring a comfortable, relaxed vibe while accommodating gluten-free needs thoughtfully.
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Roppongi, 7 Chome−6−20 ヘキサート六本木 2F, Minato City, Tokyo, 106-0032, JP
41
This stylish sushi bar offers a modern vibe and sophisticated lounge-like atmosphere, perfect for those seeking a gluten-free dining experience. The cozy yet elegant setting is complemented by friendly, helpful staff who ensure a welcoming environment for all guests.
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Gluten-free options are not marked
Higashiikebukuro, 1 Chome−28−3 市川ビル B1, Toshima City, Tokyo, 170-0013, JP
Unverified
42
Descending a flashy narrow staircase leads to a cozy basement space with an ethnic, salon-like setting filled with exotic decorations and manga-lined shelves. The atmosphere is friendly and health-conscious, making it a hidden gem for gluten-free dining with attentive service despite language barriers.
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Yurakucho, 1 Chome−2−2 東宝日比谷ビル日比谷シャンテB2F, Chiyoda City, Tokyo, 100-0006, JP
43
This vibrant eatery features a natural, bright atmosphere with a cozy, feminine touch, creating a lively yet relaxed vibe ideal for gluten-free dining. The space complements a menu focused on fresh, locally sourced vegetables and gluten-free desserts, making it a favorite for health-conscious guests.
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4 Chome-12-1 Ginza, Chuo City, Tokyo, 104-0061, JP
44
This intimate, multi-story spot offers a calm, stylish atmosphere with serene music and tasteful decor, creating a cozy setting ideal for gluten-free dining. Its carefully considered menu caters thoughtfully to gluten-free needs, ensuring a unique and welcoming experience.
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3-chōme-8-3 Hirano, Koto City, Tokyo 135-0023, Japan
Unverified
45
This charming cafe offers a quaint, relaxing atmosphere with a Southern European-style courtyard perfect for unwinding. The calming, European-inspired decor and a slight incense scent create a peaceful hideaway ideal for those seeking a gluten-free friendly environment with attentive service.
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Higashiikebukuro, 3 Chome−5−7 ユニオンビルディング 101, Toshima City, Tokyo, 170-0013, JP
46
This spacious, stylish spot offers a cozy, dreamy atmosphere with low lighting and soft music, creating a relaxing vibe ideal for those seeking gluten-free options. The allergen-aware setting and clear labeling enhance comfort for gluten-sensitive guests.
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2 Chome-26-7 Kitazawa, Setagaya City, Tokyo, 155-0031, JP
47
This stylish, cozy cafe offers a quiet, welcoming atmosphere with intimate bar stool seating in a vibrant yet small space. Known for its impressive gluten-free selection, the friendly staff provide helpful suggestions, making it a top choice for gluten-free dining in Tokyo.
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Koraku, 1 Chome−3−61 東京ドーム 22ゲート横, Bunkyo City, Tokyo, 112-0004, JP
48
This vibrant spot features a unique open-air setting that creates a lively atmosphere perfect for enjoying a gluten-free meal. The service is accommodating, allowing substitutions like lettuce wraps instead of buns to ensure a satisfying, wheat-free dining experience.
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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−13 マルイ本館 B1
Unverified
49
This intimate cafe offers a relaxing atmosphere with refined touches like ceramic trays and real silverware. It stands out for its excellent vegan and gluten-free options, including a rare and delicious gluten-free lasagna, making it a thoughtful choice for gluten-sensitive diners.
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2 Chome-1-11 Nishiasakusa, Taito City, Tokyo, 111-0035, JP
50
This breakfast spot offers a quiet atmosphere with bar-style seating, perfect for those seeking a calm dining experience. The staff's kindness and the gluten-free rice flour pancakes make it a paradise for celiacs, ensuring a safe and enjoyable visit.
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