The 50 Best Kid-Friendly Gluten-Free Spots in Umbria
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Non C'era & La Luna nel Pozzo
Celiac friendly
Str. Settevalli, 838, 06129 Perugia PG, Italy
Il Baccanale
Celiac friendly
Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
We stopped for an aperitif made with artisanal Campari and an excellent tasting plate. Welcomed by the warmth of the place and the friendly staff, we then also ordered an excellent platter of cold cuts. The tavern is detail-oriented, inclusive and full of art. It is also possible to taste vegan and gluten-free dishes. Absolutely recommended!
Tankard Pizza & Food - Perugia
Celiac friendly
Viale Roma, 6, 06121 Perugia PG, Italy
Pinseria Hamburgheria Torre Degli Sciri Perugia
Celiac friendly
Via dei Priori, 96, 06123 Perugia PG, Italy
Antica Cantina
Celiac friendly
Piazza Monaldeschi, 18, 05018 Orvieto TR, Italy
85 euros for four first courses, a miserable appetizer and two desserts, it's really too much! Really slow and uncoordinated service. Linguine with artichokes overcooked and tasteless and also broken Ravioli with ricotta and spinach covered in butter Gluten-free bread brought to the table with a truly terrible flavor! Dessert quite anonymous in flavor
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