Top 50 Gluten-Free Dining Spots to Explore in Salt Lake City

Wade Brinton

Great gluten free options. The nachos were incredible, and my wife was skeptical that they were vegan. We are still not sure because they tasted amazing! Staff was nice. Seating and meal readiness was outstanding for a Saturday dinner. I advise not to park in the lot just north of the restaurant. That place is sketchy. The reverse osmosis water accented the meal in such a way! Apparently this is a type of water purification that uses a semi-permeable membrane to separate water molecules from other substances.

Jake Dayton

The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Esmeralda Rangel

This is one of my favorite brunch spots! I love that they offer a variety of gluten free options and the service is great :)

Hannah Kittleson

Amazing dairy free and gluten free options! They answered all my questions regarding the contents of the sauces (my allergies are pretty bad, and I am always so happy when people know what they are talking about.) I left feeling amazing & full! I got the rio bowl & their blueberry lavender kombucha.

Ally Cunningham

Back of menu is separate GF menu. They did my toast on the grill to avoid cc

Gordon McIntosh

I had gluten free, crust was a bit soggy but otherwise ok

Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

Kristen Marien

Very busy for dinner time, however the server was very helpful and attentive. She made sure to go over the cheeses and the types of food they serve since was our first time. Amazing pizzas. They were able to accommodate a special diet vegetarian and a gluten allergy with no issues. Love that you can choose from either sitting inside or outside to sit. The drink menu is extensive with soo many choices and varieties. You can even build your own pizza. Great place to try. Highly recommend!!

Sunjay Ornelas

Very good Italian food, with a lot of gluten-free options!!!

Chloe May

Roberto was a wonderful waiter and provided great service. Delicious food, gluten-free friendly

Ross C.

First visit to the Pie Pizzeria, opted for a simple pepperoni 12 inch pizza - delicious, friend opted for gluten free cheesy pull-apart bread - also amazing (which is a surprise as decent GF bread is hard to come by!). Was only in town for a couple of days, will definitely return if I'm back in SLC.

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

Ally Cunningham

Decently long wait but the food was great and 100% GF. Lots of room to sit snd read or work

Katie L

This is the best airport food I've ever had!! Seriously phenomenal. As someone with food allergies, I almost never find an option while flying. Vessel Kitchen had plenty of options to check the gluten free and dairy free boxes. The restaurant is clean, fast, friendly, and informative. The food is delicious!! I got the shoyu tuna, thai noodle salad, and roasted sweet potatoes. Each item was great and went so well together. The sweet potatoes especially exceeded expectations! Highly recommend if you are a traveler with food allergies.

a c

Service was wonderful and insanely fast. My burger came out less than three minutes after ordering, fries were hot and crispy. Burger veggie patty was really tasty, only felt the amount of avocado added was sparse. They also list a bunch of local ingredients sourced on the back of the menu, which I always love supporting when traveling. Glad to see some vegan and vegetarian options and gluten free food / drinks as well.

Connie Merrill

Great place to stop while in the SLC airport. Items were marked as Gluten Free and Gluten Friendly and also had items where you can sub for Gluten free items. I was not disappointed! The brisket grilled cheese sandwich on Gluten free bread was delicious!

Kevin Kartchner

Best sushi ever. Try the Romeo and Juliet and dandelion 😍 also my wife is gluten free and they can make all the rolls gluten free!

Jordan Porter

The quintessential hipster coffee shop experience. Friendly staff, lively atmosphere with lots of people, but not over-the-top crowded. Lots of options for lots of different types of people. Several gluten-free options, which was a nice surprise.

Andrea Magness

Picked this spot for brunch today solely based on seeing gluten free pancakes on their menu. It did not disappoint! Upon parking, the Cafe seems small, but when I walked in, I was surprised how big it was. Everyone was very friendly, from the hostess, the waiter and even the person who got me coffee and water. The cooking area is literally in the center of the Cafe, surrounded by old fashioned red stools that wrap around almost the whole area. There are booth and table options.... Plenty of seating arrangements. I was sat within just a few minutes of entering, no wait at all. Which was amazing, considering it's Sunday, and brunch time. I ordered a cup of black coffee, and 2 of the gluten free pancakes. The pancakes were made so quickly, and they came out warm, buttery, and fluffy. I am always looking for gluten free options, especially for breakfast/brunch. And was so happy to find this Cafe. I will definitely be back.

Lizz Rogers

A classic place that I can only get to maybe once a decade. Thank you for updating your menu with gluten-free labels. A must try in SLC. Go early. Try the molé.

Joshua Johnson

The food was good the menu clearly indicated spiciness and gluten free. The only tough part was finding parking.

Devin Nicholas

Super good gluten-free burger 🍔

JoyFoodSunshine

We love Caffe Molise! It's our go-to date night spot in SLC! We have enjoyed many dishes on the menu and have loved every one. My favorite have been their salmon specials (especially the lemon curry salmon), my husband loves the pasta. The cheesecake is incredible. Our most recent visit we brought friends who needed accommodations for celiac (gluten-free) and the restaurant was amazing! Very gluten-free friendly!

Julie Schraufnagel

I might be a bit biased, but I love the Bayou! We’ve consistently received good service, and both the food and drinks are delicious. They offer gluten-free options on their menu, and during our last visit, our server was incredibly helpful in finding me something safe to eat. It’s one of my favorite spots for a tasty meal.

Aurélie K

Well, I like their pizzas but this is disappointing: I couldn't get them on the phone so I ordered online, and made sure to leave my phone number just in case. Only when I picked up the pizzas I learned they were out of gluten free dough (and I had to ask) and basically just substituted to non gluten free (quite the inconvenience for my celiac friend, it's not like we requested it for fun). They didn't even ask me if I would prefer a refund and not get a pizza I basically did not order. Probably a good place to eat at, but they need to figure out their online ordering system or answer the phone, and just stop offering it if they can't get it together... I want to be considerate of how hard it is to run a restaurant, but this didn't feel great.

Anonymous

Dali Crepes is delicious. The servers were very accommodating and friendly. The food came out all at the same time and was as ordered. The presentation is beautiful and the serving sizes are substantial. The only negative, which was major for us, was that it advertises to have gluten free options, but it is not safe for celiacs as they use the same crepe grills for all crepes, so they are cross-contaminated. There are very few actual gluten free options at this restaurant.

World Famous *BOB*

I ordered gluten friendly pizza and got a burnt round cracker that had toppings on 2/3 of each slice. I was starving (just got into my hotel from the airport) so I ate it but was pretty disappointed.

Sarah H

Tasty, healthy, affordable fast food. This is our go-to for takeout (eat-in atmosphere is blah). Great for anyone with dietary restrictions—it's easy to get a balanced vegan meal, or to avoid gluten (which they keep out of most of their staple sauces & mains). Zao is much better than most of the food available in this neighborhood (except Piko, which is a whole other ballgame).

Mark Riches

Great gluten free options. Delicious food and great service. Really great portions for the price!

Andrew Dickens

Elizabeth Tapp

Kirstin

Great experience here! Lots of gluten free options, amazing service, and delicious food!

Stela Fink

Great Gluten Free options especially my favorite Mole!

Stacy Ross

Gluten free pancakes were so good! My husband had the stuffed French toast,v which he loved. I stole some of his "stuffing," a delicious creamy concoction, and put it on my pancakes. So good! Next time I would ask if we could get stuffed GF pancakes. Huge portions. Can get a single pancake as one of the sides with the egg dishes. Pretty much of a diner atmosphere. Server refilled my decaf coffee with regular, but I caught it. She was sweet but nothing special as far as service.

Ashley Stone

My husband and I ate here for our anniversary. Every single thing we ate was delicious and the service was great. Couldn’t be happier with the experience. Can’t wait to come back! Also I’m gluten free and they did have a gluten free menu and were able to accommodate changes to any specials I ordered to make it gluten free.

Rosa Seidl

Charles Farnum

Courtney Blue

Tenaya Dalton

Flower Child is one of my favorite restaurants in the world. I first tried it in Las Vegas, so I was excited when I heard there was one coming to SLC! The vibes are always wonderful, and I haven’t had anything bad on the menu. My go to is the Mother Earth bowl and I add steak or chicken and it is so good every time. I will say, for the price, the portions aren’t very large, but I still am satisfied afterwards and I don’t feel weighed down by my meal at all. They have the best gluten free Mac and cheese (even if you don’t need to eat gluten free, I would still 100% recommend it!), and the best chili glazed sweet potatoes. They have new items on the menu frequently, so I love going and trying new things.

lissi Roo

Loved the atmosphere. The food was good and had gluten free options. They have gluten free Alfredo sauce!

Snook Williams

The drag brunch was so much fun, the food was delicious, they had multiple gluten-free options, the drinks were affordable, and the staff were kind and responsive. Will absolutely be back!

Debra Dutton

Nicole B (Nikki)

I love Barbacoa! I visit the one in Holladay, often. Everyone is always friendly, the food is fresh and it's a nice pick me up. Had to edit to add: nachos are my absolute favorite and it's what I order every time I go ☺️ I also have Celiac's and I have never gotten sick eating here. I appreciate that so much!

Max Bell

Andrew Robison

Cory Anderson

Really really delicious tacos!! Amazing options for any dietary restriction (vegetarian, gluten free)

Brandon Villafane

Lorraine Myers

Heather Marie Falvo

I’m an Italian lady who learned to cook at the knee of my Nonna. Bartolo’s made me feel right at home and provided amazing service courtesy of Marina. The hostess was also gracious and accommodating and the food was amazing. I appreciated the gluten free offerings as someone who has health conditions that often prevent me from enjoying the food from my childhood. I very much enjoyed our whole experience here and would definitely return. Molto grazie!

Anthony Wagman

They label food as gluten free however some options are fried in the same oil as bread and is therefore contaminated with gluten. Disappointed that such a health conscious restaurant is not able to accurately label their food and protect those with celiac disease. Will give 5 stars when they have a gluten free fryer or update their menu labels.