Top 44 Gluten-Free Vegetarian Havens to Explore in Dallas

R K

Drove the 3 hours to Dallas just to come here and it did not disappoint! Incredible gluten free foods and those seem so hard to find these days. Absolutely delicious and everyone was so nice! I’m 100% going to come back!

Jess

Y’all. We just found the most amazing Italian restaurant in Dallas—and nearly everything can be made gluten-free! 😭🍝 We were out on a date night and happened to drive past @kennysitaliankitchen—I had it on my list because I’d heard they had gluten-free options. So glad we stopped! Our waitress told us that almost the entire menu can be made gluten-free—and it’s celiac-safe, prepped in a separate part of the kitchen. That alone made my night! Even better? They had vegetarian options too. I ordered the eggplant parmesan, and let me tell you… it was next-level good. Perfectly crunchy (not soggy like it usually is), with a rich, flavorful sauce. You can literally see the crispy texture in the dish—absolutely beautiful and delicious. And yes—they have gluten-free bread! Soft, warm, fluffy little pillows of joy. I can’t tell you how many times I’ve sat at Italian restaurants watching everyone else eat bread while I sip water. Not this time. 🥹 The vibe? Classic and cozy—checkered tablecloths, soft candlelight, family photos on the walls, and Italian music floating through the air. Total old-school charm. They can also make regular (non-GF) versions of dishes, so everyone in your group will be happy. Honestly, everything was incredible. This place is an absolute gem, and I already know I’ll be back very soon!

gabrielle morley

my husband found this restaurant while googling gluten free restaurants near us (i have celiac disease) and we fell in love with the vibe and food. we will definitely be back

Laura McKinnis

I ordered gluten free items on the menu (told the server I have Celiac - he said he had a celiac button on the register). The food did not come out with the gluten free flags. As someone with celiac, this is a great comfort to know the food was prepped with caution and not mixed up in the kitchen!

Elena Levy

My wedding cake from Unrefined Bakery was a huge success! Their team was helpful from the get go helping me design a wedding cake, taking into consideration my budget and guest count. The cake tasting was incredibly helpful, and we ultimately went with a strawberry vanilla 2-tier cake. They even provided me extra icing in case the cake got bumped in transit (which it did!) and I needed to patch it up. We ended up only having a few pieces left because all of our guests loved the cake. Would highly recommend for anyone gluten-free or not!

Monica Gordon

Alex was incredible and so attentive. She knew I was allergic to gluten and made sure to communicate that to the kitchen as well as noticed me eating from my sister’s plate and made sure to let me know that is gluten free as well. She let me sample the gluten free fried chicken and it was delicious. Alex was amazing!!!

Rem Eakin

Delicious steak entree and a very good gluten free Mac n cheese

Emily Graves

Quick, reliable, and safe spot for celiacs. My go to when I'm in the city.

Steven Lizarazo

Literally the absolute best. Gluten free and customer conscious, I couldn't have asked or a better establishment for food and family friendly feel. 100% would recommend again and again. Management cares, and that's extremely important in our community! First time here and MOD Kane, and Henry, let's support those hwo support us! LET'S GO!!! Much love to yall and for caring about your community!

Ami Jobanputra

Food is very healthy and delicious. Ancient grain bowl was amazing. They have many vegan and gluten free options even for desserts.

April Willis

The best Gluten free donuts I've ever eaten. Plus the Vegan is amazing. They have wonderful savory options and amazing donuts! The coffee, ambiance, service and food are all amazing!

Megan N

Celiac friendly! Great wine selection and delish food. My 15 year old loved the fried chicken and cheesecake. Aesthetics were bougie and beautiful. Recommend.

Frederick McKee

The food is exceptional! However, it's really disappointing that they don't allow you to substitute toast/tortillas for anything else. If somebody is gluten intolerant or is avoiding grains, it's frustrating that they have to throw away money away because "we can only add another side."

The Culture Ties

Love the many gluten-free options available here!

Brad Nitschke

Excellent pan-Asian food with a Thai/vietnamese bent. Very gluten-free friendly and aware. A favorite.

Lior Seidel

J C

Service is slow but pizza is great, even the gluten free pizza!

Alyssa Tochterman

I have celiac and the Gluten-free chicken & waffles was absolutely incredible. Several other GF options available. The chef came out personally to talk to me about it. Family friendly. Service impeccable. Cannot recommend enough.

keith singleton

I was a bit hesitant at first as the menu didn't mark off the allergies or gluten. But as the Atly app said this place is absolutely celiac friendly. The staff here is incredible and they really work hard to make the environment here extremely relaxing and energetic at the same time. It's a very good vibe here. I can definitely come here grab a few drinks and grab a bruschetta.. its light. I can get it gluten free, and the drinks are great.

Lauren Knuston

Amazing! I thought I was imagining things when I saw it was near the main strip as I’ve lived in the neighborhood for a bit and have a keen eye for places that have gluten friendly alternatives! I think this is a new location for them! Wonderful experience! Alicia, one of the servers, greeted me right away and walked me through the menu. She offered her recommendations and I ordered a buckwheat crepe and a latte. I had my latte while waiting for my to-go crepe which was very yummy. Very strong and robust which is my preference for coffee. It took maybe 10-15 minutes for my crepe to be done but Alicia offered a water while I was waiting (and I had my coffee). I think if you have the time, sitting down would be nice! It’s a cozy little spot! Will absolutely be coming back and hopefully bringing some friends too! Alicia had such an inviting & warm energy!! Having been a server myself, I find that most servers in Dallas lack a bit so this was a very refreshing experience!

Flo Cederstrand

Tons of options and helpful staff

Luke Moore

Ashley took our order and was fabulous. I have Celiac disease, so eating out can cause some anxiety. Ashley took my order and went above and beyond. She made the order herself and accommodated for me! Thank you Torchy’s!

Violet Ravotti

Enjoyed a vegan and gluten free burger here recently that was pretty good! Great flavor :)

ItsallGod GoodLord

I could seriously eat here every day and I wouldn’t get tired of it! Everything cooked to perfection! Fine dining! Affordably priced! Plenty of gluten free options! 😄 Who could ask for more!?!? A very special thanks goes to our host, Jose. I appreciate you making me and my sister feel like the Queens that we are.✨

Emily Risley

Food was incredible. Love that they have gluten free options.

Emily Burke

To celiacs, or gluten intolerant folks - call ahead and ask if they’re out of their gluten free ingredients. They stopped carrying their gluten free bread all together, and often times are out of their gluten free tortillas. Pretty disappointing.

Frank Reilly

Came here for brunch with a group of friends, but they only serve it on weekends, so it was standard menu. I had the salad as it was limited for gluten free options. Having said that, the salad was pretty darn good. Coffee was nice too. The decor of the place is nice, and the choice of music was nice, beinf that it created a nice background ambiance. The waiter, whose name I cannot remember was decent professional.

Tigra Swan

I’ve had Moon Bowls multiple times and they deliver every time! It’s perfect because we have family that’s vegan and gluten free so we’re able to get something. The spicy special sauce+bbq chicken bowl+sweet potato noodles are great.

Jodi Wright

Love going to Flower child! Glow bowl is my fav! Gluten free options.

hockeypaul33

A very okayish lunch. Never been to taco deli before. Was told this was superior to torchy and other similar restaurants. It didn't knock my socks off, but it wasn't terrible either. Got three tacos as recommended by the guy who took my order. I don't remember their names but they are pictured. I order all flour but received all corn. No sweat don't need the gluten anyway. But yeah. The meat was very salty to me. Did I still crush it, of course. But if you have high BP be weary. Their sauces were what made the tacos better. Loved them. I would come back just to try different tacos, they have plenty on the menu to suit even the pickiest of folks.

mike36dc

Gluten-free Italian sausage pasta rocked. My wife's shrimp was delicious. Great inside with nice people, but the food is the gem here.

Michelle Levine

My husband and I ate here while in Dallas for work and we both have allergies to gluten (he’s celiac, I have a wheat allergy/gluten intolerance). The food was incredible and we felt very safe eating here. Gluten Free is clearly marked on the menu and when we told the server she made sure the kitchen knew our allergies. We shared the chicken satay appetizer, my husband got the curry fried rice and I had the massamun curry. The flavors were out of this world delicious! I would eat here all the time if I lived here. Highly recommend!

Suzanne Walters

Love the atmosphere, and they also have a gluten-free menu.

Gloria Martin

Kevin Wanamaker

An excellent option for gluten free travelers. They have a GF menu and my server (Kevin) was very knowledgeable about what was safe or not. Service was fantastic and fast and the food was great.

Zoe Gonzales

Came to Maya’s on a whim. It is now my go-to restaurant! Everything is fresh and delicious. Their air-fryer options help me avoid the oils that are usually ubiquitous to restaurant food. I can also easily avoid gluten as well as hit protein targets. I love the flavors. Everything tastes thoughtfully made. Service is good and pleasant. Sometimes the inside of the restaurant is a little warm, climate-wise, but that doesn’t bother us much. I feel very comfortable bringing my 3 year old son here to dine. All around wonderful restaurant and so glad to have this gem in the neighborhood.

Adrian Burrow

Jakawan Klein

Great, helpful, friendly staff. Very clean, they went above and beyond to help with wheat allergy, cleaned off the equipment and kept it separate to make sure. Very gluten-free friendly with Udi GF bread. Appreciated them! Thank you!

Brittany Famighetti

Always love coming here - they are very attentive to my gluten and dairy allergies. Fast service and great quality food.

Melinda Dague

We ordered two pizzas for dinner. They were both Salami Pizzas but one was with the gluten free crust which was delicious! It was made with tapioca and almond flour which tastes so much better than a cauliflower crust. I also liked that the gf crust is the same size as a regular crust so you aren't getting a reduced size like at other pizza places that offer a gluten free crust option. The quality of the meat toppings were excellent. It included Calabrese salami, house fennel sausage, Biellese pepperoni and bacon. I ordered takeout and it was ready in 20 minutes so by the time I got there my order was hot and ready for pickup. Great pizza! You won't be disappointed. Each box included a packet of crushed red pepper and Parmesan cheese. There were special reheat instructions taped onto the outside of each box which was unique.

Brittany Roberts

Super yummy food and kind staff. They also go above and beyond with the gluten free which is so appreciated. 😊

Lloyd Nicholson

Brooke Nelson

Love going here! They have a great GF menu. Love sitting on their patio.

Adriana Jesus Guilhen

Several gluten-free options

Melanie Gass

Violet Ravotti

Loved the flavor of this salad bowl with the miso vinaigrette! I had to request no cheese and a different dressing and added tofu. Savory, crunchy, fresh and flavorful! I loved the Avocado and Quinoa Superfood Ensalada choice. A bit expensive at $17 for this salad. But tasty overall. The only gluten free and vegan option besides drinks. Ask for no cheese.

Sergio Franqui

Blown away by the fast and attentive service and loved that all allergy info was clearly posted. Our server Edson was very kind and informed. As someone who has celiac it’s always challenging getting GF Chinese food. The Beef and Broccoli GF was the best I have had since moving to Texas! Our kiddos really enjoyed the kids Wei dishes. My wife loved her Salmon Poke bowl!

Helen Casson

Sue Goldman

Elida Miller