Top 38 Gluten-Free Asian Dining Spots Across British Columbia

Jessica H

Amazing!

Maddi W

Only Chinese restaurant I’ve ever come across that had GF options!!

Emily R

Completely separate prep area, fryer, etc. Celiac safe :) So many choices for GF dishes, and great!

Justin Malhi

Service and atmosphere are great but food is beyond mid and overpriced considering the lack of real flavour, definitely not the most enjoyable sushi, iki is miles better for gluten free folks. But this place was alright.

esse emme

We always have a fresh and delicious gluten free meal at Hitoe. The service and sushi is exceptional. So happy to have Hitoe in the neighborhood!

Jonathan Saunders

Good gluten free and vegan options, all clearly marked on the menu. Excellent service and very knowledgable staff

Leonor Barradas

The food was delicious! We ordered a stir and a chicken lemongrade to share and both were really tasty. Our fav was the beaf stir. We will come back for sure. The service was also excellent. Most of the menu was gluten free.

Nikita Crane

I eat here often! The team are super knowledgeable about celiac disease and have a separate area of the kitchen for GF including a fryer for gyozas. There’s a separate GF menu that’s clearly marked - food comes in a separate bag and clearly labelled, GF soy sauce is available too!

Crystal C

Always LOVE Sansho Sushi, and visit often. They are always busy with dine-in and take out orders, which tells you it’s a great spot. Never had to wait for a table though, and the staff are always friendly & attentive no matter the time or day. Excellent selection of boxes and special items. The highlight is the gluten free menu!! Super thankful for a sushi spot that offers so many gluten free options- including teriyaki!! I love their chicken teriyaki roll, V4 roll (vegetable) and spicy salmon roll. The miso soup is also Gf and delicious.

Joel Jaffe

Awesome experience, as always. We have a celiac child and two people with shellfish allergies in the family. The staff always take exceptional care when cooking our meals. Highly recommended!!!

John Dreyer

We have been going to Asian’s with our family for years and it is the closest we have found to a UK curry in Vancouver - which is a huge compliment as the best curry restaurants in the world are in the UK! Chef Rick has been in this business for over 45 years and he makes everyone feel welcome. All dishes are freshly prepared. He is there early every day prepping all the ingredients. For diabetics it is particularly good - he does not use sugar but instead does magic with onions to introduce a sweetness. This makes the butter chicken the best ever. I can eat here without the food spiking my blood sugars at all - as long as I don’t stuff in too much Nan! The Tandoori mix grill is the best I have had. Mushroom matter is a favorite as is Lamb Sag. Did I mention the butter chicken! He often gives our grandkids a box of home made sweets to go. Gluten free options available and ample free parking on the street outside. I have noticed that Prices have not gone up since before COVID - go along as you won’t be disappointed.

Maryam Hatam

Absolutely amazing gluten-free ramen. If you are celiac, I highly recommend this place! My friend and I got the same dish, mine was gluten free. The staff was also wonderful.

Kristin Woolhead

I am a celiac, and I have never gotten sick from their gluten free options! (If you're not a celiac, this is wonderful!) It is tasty, fantastic, and so many gluten free options!

Connie Ono

If this is your first time visiting Vancouver, Miku would be my top recommendations on your itinerary list for places to eat. Now, this isn't your typical sushi restaurant, in fact, I would consider this to be fine dining and here's why. When it comes to Japanese food, presentation is the most important next to customer service level, and they are bang on. I absolutely love how intricate their sushi layered to simplicity on a plate. Reminds me of a zen garden. The waiters/ waitress' are knowledgeable of their dishes being served and super friendly! Dishes are, at minimum $20, but the portions are decently sized. (Anything with Wagyu will always be expensive). They do offer gluten -free and vegetarian dishes and non alcoholic drinks. (I had their Shiso Nojito and it was the most refreshing non-alcoholic I've ever had. Not too sweet either). Overall, I would highly recommend it for first time travellers to Vancouver. It's absolutely a beautiful place to dine in!

Kristy Keus

Gluten free, Vegan, AND delicious 😋

R.

Pretty good portion on the dosas if you get their Dosa of the day. I like the lamb on Tuesdays. Pretty fast at in-between times (non-dinner time) when they are quite empty. The dosa is probably gluten-friendly but you might want to ask if other ingredients inside it are gluten-friendly too.

Julias H

Great food at an awesome price, terrific service and extensive gluten-free options. Highly recommend the chopped scallop roll.

Stephen Juwono

I love the food and vibe here. As a Celiac, I always order their Trifecta Rice Plate and have always been asked if I'm Celiac or have a gluten allergy, which is reassuring. My non-Celiac partner usually gets their banh mi and he loves them.

Justin Malhi

This was one of the best places we’ve ever been to! The food was incredible, the process of grilling our food was easy and the waitress was very helpful, the gluten free variety was huge and the service was top tier! Had no issues at all and although we ate a lot, the prices weren’t unfair at all. We’ll definitely be coming back! Thanks for everything!

Ellie Moss

Great Gluten Free options, would highly recommend. Good knowledge of ceoliac

Justin Malhi

So good! Very flavourful food that was so satisfying and they had a LOT of gluten free options! Had an amazing experience and would strongly recommend! The portions are huge too!

Johnny Bravo

I explicitly asked for gluten free noodles due to an allergy, the cashier misunderstood and made gluten noodles. Spoke to owner and they weren’t willing to remake or refund :(

Anna Arson makeup

Amu served us at Indian Affair, and they have incredible gluten-free options! The butter chicken dish was fantastic, The service was exceptional, making the experience even better.

Jessica Leslie

We went during happy hour so the menu was limited but the food was delicious. Highly recommend the pot of miso soup, very tasty. Items are clearly marked if they are gluten free.

Tami La Mirande

Great place with vegan and gluten free options. Always friendly, a little bit pricey, but what isn't nowadays! The restaurant is small inside so there isn't always seating immediately available, and they are usually busy because they are so good!

Kate Holder

The Tan Tan Ramen has the most delicious Vegan Mushroom broth and can be done with Gluten free noodles!!!

Alexandrea Garcia

This is my favourite ramen place ever! The food is delicious, and so flavourful! The eggs are to die for! It’s especially great as they offer gluten free ramen options that are safe for my celiac husband! The service is always super fast and friendly as well!

Jenna Wenkoff

I ordered pick-up and told them over the phone that I have Celiac Disease and needed them to avoid cross-contamination. When I got home I realized two of the dishes were deep fried. I called them and discovered that the two dishes were deep-fried in the same oil with gluten. Going forward I hope they remove the 'gf' label next to foods that are fried in a contaminated frier, and train their staff to tell customers with allergies about the frier. No hard feelings, I just hope this review helps!

K V

They’re great at accommodating gluten-free dairy-free! I was able to get a burger with no cheese, butter, etc. and didn’t get sick. However, that is the only thing on the menu that is gluten free (other than salad). My partner ordered fish tacos - they were drizzled with liquidy guacamole. The guacamole used at least a small amount of spoiled avocado and it ruined the whole dish. The burgers are pork and beef mixed. They were great at accommodating kids, the server was nice and knowledgeable. The atmosphere was as expected.

Natasha Chan

Loved our experience at Minami - we had a bunch of dietary restrictions and were celebrating our wedding which they thoughtfully provided us with a surprise dairy free/ gluten free dessert 🙏🏼 service was excellent, we loved the aburis, brussel sprouts (try it!) and how fresh the sashimi was!

James Burwash

Authentic Thai food. For lunch we had Red Curry perfect size. My wife had Pad Thai large portion. Great staff. Great service. Our friends from Ottawa recommended this place when they visited Victoria the eat here cause of great food and Gluten-free Will come again on our next trip. The spring roll was flaky and excellent. There appeared to be five servers at lunch time.

Nina Murray

I was so excited to discover 🤩 that they offer a large selection of gluten-free options. The party tray is a great deal. The food is so delicious 😋.

Aislinn Flanagan

I’ve always loved coming here. Today was probably my 6th-8th visit, and I can say with confidence that Hello Nori is very consistent. The yellowtail hand roll with Shiso leaf added is my favourite. The by the glass sake options are great and they all pair well with the rolls. Lisa was my server today and she was excellent. She checked in lots and made sure that the chef was aware of my gluten intolerance. Gold star for Hello Nori, I will be back!

Nikita Crane

My favourite local Thai! GF options are clearly marked on the menu and staff are knowledgeable about cross contamination

Heather Kastelan

As Vancouver locals we love returning to Anh and Chi. The food is always delicious as is the atmosphere. Felt compelled to write a review this time to commend Nico on his exceptional service. He is extremely thorough, attentive, knows the menu inside and out and was never flustered despite the busy restaurant. My partner is celiac and Nico was able to walk through suggestions in every category of the menu even explaining how the dishes are prepared (washing the wok during the prep, etc) and suitable substitutions if required. It’s hard to come by service like this in Vancouver, so we appreciated it! Thank you! We will happily continue to return and bring others with us.

Adrienne H

We started with the gluten free Imperial rolls, which serve two. They were really flavourful! My partner had the Wok-Fried Noodle Bowl with Prawns. He described it as "yummy" and ate it all. I had Plant-Based Pho, which was gluten-free. The broth had good flavour, a little zip, with lots of mushrooms and tons of noodles (which I couldn't finish.) The side sprouts were fresh and crispy. The service was pleasant and the food came quite quickly. Our only complaint would be the front door was propped open (and we were across from it) for about 15 minutes in 12 degree weather. After they decided to close the patio, clean it up, and shut the front door, it was fine.

Lauren Melzack

Food is above average with good portion size. Can be fully gluten free if you need it. A great find

Aakash Sharma

Experience was good. Staff very friendly. They have an option of gluten free whichis great. Dine in would be a better option rather than take out.

Sara Turner

I love so much about this place, the people and the food. I frequent it often. Unfortunately they’ve recently changed the gluten free noodles and the result…not so good (mind you I got them to go. Maybe they hold up better if you eat them right away. By the time I got home to eat 10 minutes after pick up, the noddles broke apart into small pieces and into clumps loosing the noodley texture but also the flavour wasn’t there like it was before. I’m lucky that I’m not strictly GF so I will still go back for the odd bowl of much loved gluten filled ramen. Thought it might be worthy feedback to share from a loyal customer. Otherwise, keep doing what you’re doing!

Patricia Anne Caretero

Excellent restaurant! The only downside is the wait time (about 1 hour) as it is walk-in only and you cannot call to place your name on the waitlist over the phone. Nonetheless, great food and servers. We really appreciated how knowledgeable about they are about gluten allergies. We strongly recommend getting the fresh wasabi (3 dollars extra).

jordinlaine

Firstly, delicious! Secondly, the staff here were very knowledgeable and accommodating for gluten free needs for celiac. Amazing food and experience !

David Bierce

Amazing food. gluten free accommodations well explained. Food amazing!!!

Yo Ru

Probably great for people with no dietary restrictions. Came here as a celiac with a vegan friend, both ended up with questionable plates. Struggled to find appropriate items in the menu. I said gluten free for an allergy, got told the wasabi on my plate has gluten so they put it on the edge. Vegan friend struggled to find anything suitable, ended up with a lot of egg in his order. Nice pictures of food, no way to ensure the safety of the order. Nice vibes. If you want to be sure of your dietary needs and you have transport then I recommend my favourite, Loku Sushi in East Van. They’re small but you know what you’re getting.

Gluten Free Brad

Staff were well-informed about celiac when I visited for lunch. The menu has some GF items noted but more can be made gluten-free - just ask your server. I enjoyed the oshi sushi and spicy salmon roll.

Miriam Allen

Fantastic food and service. I've very severe allergies and staff were extremely helpful. Amazing meal. I will highly recommend them for anyone with Celiacs.

Brad Lagore

Great experience with the gluten free menu for our friend who needed to have alternate choices for sushi. We all ate from the gf menu and the flavors were excellent! Would highly recommend kaya for anyone needing a wheat or gluten free menu.

Rhianna

Fresh and delicious sushi! Gluten free options marked on the menu!

Ian K

I really enjoy the pho here and I am celiac. They have a lot of safe gluten free options that are clear from cross contamination as they do take allergies seriously. My favourite pho is the Bun Bo Hue it has a ton of amazing flavour and sometimes I find myself ordering it 3 times a week. I get it without the chicken balls as they have gluten in them but they give me extra rare beef and brisket instead. They use high quality meat and the thick noodles are very nice. It’s some of the best flavoured pho that I have ever had. The service is great and the owners are very friendly.

Erin Wallis

Amazing little gem of a place. Wonderful service and was able to accommodate my celiac dietary restrictions.

Christine Elliott

Adena was incredibly helpful with Celiac needs. Amazing!