Top 24 Gluten-Free Breakfast Spots to Delight in Downtown Calgary

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Chix Eggshop

624 6 Ave SE, Calgary, AB T2G 1E6, Canada
Gluten Free IconCeliac friendly
BrunchBreakfastDinnerKid FriendlyLunchTake AwayDedicated GF FryerSandwichesCafeDairy FreeVegetarianBread ItemsDeliveryOutdoor SeatingRestaurant
This quirky spot offers a unique vibe with crunchy chicken bites, tasty drinks, and a cozy atmosphere perfect for a casual hangout.

People are saying
View more
Veronica Penny
Veronica Penny
My favourite place to get breakfast in Calgary! Gluten free options are appreciated. Coffee is really good too.

Menu
View menu

Hoopla Donuts - Calgary Place

414 3 St SW, Calgary, AB T2P 0J1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastDeliveryTake Away
Known for its perfect balance of sweetness, this go-to spot impresses with unique flavors and outstanding customer service.

People are saying
View more
Lisa Gilchrist
Lisa Gilchrist
Advertised as a gluten-free donut shop but at 11 AM on a weekday no gluten-free donuts available. Was told to pre-order the day before As they have limited quantities of gluten-free options.

Menu
View menu

CHARCUT Roast House

899 Centre St S, Calgary, AB T2G 1B8, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayKid Friendly
Enjoy a unique dining experience with a full kitchen setup that caters to diverse preferences, ensuring a delightful meal awaits.

People are saying
View more
Kristin Gudim
Kristin Gudim
I was at a conference at the hotel and needed a no-gluten lunch option. Turns out they had a full no-gluten kitchen setup including deep fryer. I got to have fries, first time in a long time. They prepared me a light and custom open faced sandwich lunch with fries. Very tasty and very appreciated.

Menu
View menu

Wise and Wright

332 8 Ave SW, Calgary, AB T2P 1C1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayRestaurant
Perfect for a special occasion, this charming spot offers a delightful experience with vibrant options that will leave you craving more.

People are saying
View more
Derrick Zammit
Derrick Zammit
The food was alright, but unfortunately my fiancée was glutened. I explained that she was celiac, and they knew enough to say not to use the toaster, so they recommended using the oven to toast the gf bread to avoid cross contact. Doesn’t seem like that was a good idea.. I wouldn’t recommend this restaurant for anyone with Celiac disease.

Menu
View menu

Palomino Smokehouse

109 7 Ave SW, Calgary, AB T2P 0W5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurantDedicated GF Fryer
Enjoy a vibrant atmosphere with accommodating staff, perfect for large groups and sports fans, plus some of the best BBQ in the city.

People are saying
View more
Keith Kovalsky
Keith Kovalsky
This place has got it all. Great service great atmosphere and great food. And if you have celiac disease they have a separate fryer for their French fries. They will also bake the wings instead of putting him in the gluten fryer. We had a platter for 4 with a lot of variety and very tasty

Menu
View menu

OEB Breakfast Co.

222 5 Ave SW #110, Calgary, AB T2P 4K3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Known for its innovative menu and generous portions, this spot is a must-visit for a diverse brunch experience that caters to every palate.

People are saying
View more
warren hilts
warren hilts
OEB Downtown Calgary Review OEB Breakfast Co. in downtown Calgary is a fantastic spot for a morning meal. From the moment you step inside, you're greeted with a bubbly and energetic atmosphere, perfectly setting the tone for a positive dining experience. The staff are truly a highlight. They are consistently attentive, ensuring your coffee cup never runs dry and checking in just the right amount without being intrusive. Their friendliness shines through, making you feel welcome and valued as a guest. They seem genuinely happy to be there, which adds to the overall positive vibe of the restaurant. On the menu, the Vegetable Primavera Scramblette is a standout dish. It's a delightful and fresh take on a classic breakfast item. The scramblette is perfectly cooked, light and fluffy, and generously filled with a vibrant mix of mushrooms, tomatoes, bell peppers, and spinach. The addition of feta cheese provides a lovely salty and creamy counterpoint to the fresh vegetables. It's a satisfying and flavorful option that doesn't leave you feeling heavy, making it a great choice for those looking for a lighter yet delicious start to their day. You can also opt for gluten-free potatoes or artisan greens instead of the standard potatoes with this dish. While opinions on price can be subjective, considering the quality of the ingredients, the generous portion sizes, and the exceptional level of service, OEB Downtown Calgary offers great value for the experience. You are not just paying for a meal; you are investing in a delightful and memorable start to your day. The care and attention to detail in each dish, like the fresh vegetables in the Primavera Scramblette, justify the price point for a special breakfast or brunch outing. Beyond the exceptional service and the delicious Vegetable Primavera Scramblette, OEB's downtown location offers a lively and welcoming ambiance. The decor is unique and charming, contributing to a memorable dining experience. While it can get busy, which sometimes leads to a wait, the overall experience makes it worthwhile. The commitment to fresh, high-quality ingredients is evident in every dish. In summary, OEB Downtown Calgary offers: * Attentive, friendly, and bubbly staff who enhance the dining experience. * A delicious and fresh Vegetable Primavera Scramblette featuring a medley of perfectly cooked vegetables and feta cheese. * Great value considering the high-quality ingredients, generous portions, and exceptional service. * A vibrant and welcoming atmosphere with unique decor. * High-quality, fresh ingredients in all their dishes. While some reviewers note that the prices can be a bit higher than average, the quality of the food and the overall experience at OEB Downtown Calgary make it a worthwhile treat for breakfast or brunch. It's a place where you can expect a delicious meal, excellent service, and feel that you've received good value for your money.

Menu
View menu
Gluten-free options are marked

Fonda Fora

630 4 Ave SW, Calgary, AB T2P 0J9, Canada
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateTake AwayOutdoor SeatingMexicanDairy FreeAllergen FriendlyTacosDedicated GF FryerRestaurantDelivery
A cozy venue with great atmosphere, stunning decor, crafted cocktails, and unique events space perfect for intimate gatherings.

People are saying
View more
Shaylene Cameron
Shaylene Cameron
Amazing authentic food and crafted cocktails. The decor and service is 10/10 the whole menu is also pretty much gluten friendly except for one desert! We will definitely be back soon.

Menu
View menu
Gluten-free options are marked

LOCAL Public Eatery 8th Ave

310 8 Ave SW, Calgary, AB T2P 1C1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a vibrant atmosphere, tabletop games, and quick service, this spot is perfect for a fun, memorable outing with family or friends.

People are saying
View more
hlindenbach
hlindenbach
Jax was so attentive and considerate when I mentioned my celiac allergy. He provided me with details on the on the drinks I could consume. Del came up to as and confirmed that service was provided to us. We appreciate the level of customer service that Jaxon and Del gave to us. 10/10 would come here again!!!

Menu
View menu

Milestones

107 8 Ave SE, Calgary, AB T2G 0K4, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chill vibes and lush greenery create a cozy atmosphere, perfect for enjoying big, fresh portions and attentive service.

People are saying
View more
Ray Qureshi
Ray Qureshi
Love the food and the ambience here! First of all the ambience is super chill, they have tons of greenery all over the restaurant. Bathrooms are neat and tidy which is always nice to see. The service was wonderful, I forget my servers name but everybody was super helpful. I got myself the Pesto Chicken Penne Penne Asiago and they were super accomodating for my Gluten Allergy!

Menu
View menu

Moxies Calgary Downtown Restaurant

888 7 Ave SW, Calgary, AB T2P 3J3, Canada
Gluten Free IconAccommodating Gluten-Free
GrillDinnerOpen Late NightLunchVegetarian OptionsVegan OptionsBread ItemsBurgersBreakfastBrunchDeliveryTake AwayOutdoor SeatingBar
Enjoy a lively atmosphere with attentive service and a menu full of tasty options that cater to various dietary preferences.

People are saying
View more
Josh
Josh
Food was great. We have a gluten intolerance. Kiede was great at helping us find alternatives!

Menu
View menu
Gluten-free options are marked

Owens Landing

308 4 Ave SW, Calgary, AB T2P 0H7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
This place is a hidden gem perfect for groups, offering attentive service and a menu that caters to various tastes and dietary preferences.

People are saying
View more
Natasha Abraham
Natasha Abraham
I love that this place doesn’t up charge for a gluten free bun, and also offers a lettuce wrap. I had the turkey burger which was delicious, added goat cheese. Kamila is always so lovely. I always hope that she’s our server whenever we stop by!

Menu
View menu

Holy Grill

444 5 Ave SW Unit 101, Calgary, AB T2P 2T8, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingRestaurantDinner
A hidden gem on the second floor, this spot boasts a lovely terrace and stunning downtown Calgary views amidst a cozy atmosphere.

People are saying
View more
Imelda Fung
Imelda Fung
Went to this location with co-worker on Tuesday. Worst experience ever. Never been treated so badly. First, the girl that was at the till has no customer service at all. Did not greet us, not friendly and no eye contact. when we ask questions, she seemed super annoyed with our questions. Missed half of the stuff we requested for. Second, food quality was not good. Missed bacon on their famous Mr. chicken. Gluten free buns were stale and hard. Did not apologized for the mistakes at all. Third, all the tables were dirty, the girl at the till asked us to clean the table ourselves. Definitely not going to recommend this to anyone.

Menu
View menu

Rosso Coffee Roasters - Stephen Ave

130 8 Ave SE, Calgary, AB T2G 0K6, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy coffee spot with vibrant art on the walls and a welcoming atmosphere, perfect for a relaxing break after a day out.

People are saying
View more
Mariza van der Merwe
Mariza van der Merwe
The best coffee in Calgary. But this is not the best part, oh no, wait till you try their gluten-free muffins. Simply delicious. Beautiful, warm and welcoming atmosphere. They also made extra sure the kids' hot chocolate drinks wasn't too hot. Thank you!

Menu
View menu

ONE18 EMPIRE

110 9 Ave SE, Calgary, AB T2G 1B3, Canada
Gluten-free options
BreakfastCocktailsDeliveryTake AwayBarDinnerBrunchOpen LateRestaurantLunch
Vibrant spot with tasty but slightly pricey offerings; brunch is a highlight, though service can be a bit slow and menus might confuse.

People are saying
View more
Nicole Webster
Nicole Webster
We had a fabulous brunch! Good gluten free options

Menu
View menu

Sidewalk Citizen Bakery

618 Confluence Way SE, Calgary, AB T2G 0G1, Canada
Gluten-free options
BreakfastLunchBakeryCafeDeliveryTake AwayVegetarianBread Items

People are saying
View more
Jeanine Petit
Jeanine Petit
Came here to treat myself for birthday brunch. Everything on the breakfast menu is a must try - and frankly, I don't care how much gluten hates me...the brioche bun is worth bloating for. Get the bacon and avocado on your sandwich. You'll thank me later.

Menu
View menu

Prologue Cafe | Cocktails

525 5 Ave SW, Calgary, AB T2P 3R7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayRestaurant
With a charming ambiance and thoughtful details like live piano, it’s an ideal spot for special occasions and memorable moments.

People are saying
View more
Kelly Zehfuss
Kelly Zehfuss
This cafe is wonderful! Food is shockingly tasty! Def recommend the Italian panini, smashburger and choc ganache cake (never know it is gluten free due to an awesome pastry chef.) Gorgeous decor, very high end unique vibe. And Sam delivers the most kind and thoughtful service. Well done, Sam!

Menu
View menu

Hutch Cafe

795 1 Ave SW, Calgary, AB T2P 5N1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a cozy vibe by the river with strong coffee, perfectly served tea, and appetizing sandwiches; definitely worth a visit!

People are saying
View more
Vivek Joshi
Vivek Joshi
Stopped by while enjoying a mild day walking by the river. Welcomed by Jess Lee, whose service thereafter and all through was attentive, friendly and hospitable. Their French Press coffee was stronger than expected, nothing like a spot of milk to temper it some. Their English Breakfast tea was served in just the right pot size, with the perfect teacup and saucer, and with milk and sugar on the side (all without asking). Their Steak BLT Sandwich was pretty good and paired with the soup-of-the-day (broccoli). Their Chickpea & Avocado Sandwich was okay and paired with the fries (which were crisp, thin, and just the right bite size). We would love to see them introduce a couple more gluten-free vegan options; perhaps even make them their specialty. We will be back for another meal. If one has not given them a try as yet - one should.

Menu
View menu

Thomsons Kitchen & Bar

112 8 Ave SE, Calgary, AB T2G 5P6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a lively atmosphere with beautiful decor, a delicious brunch buffet, and plenty of fresh choices to satisfy any celebration!

People are saying
View more
Kat F
Kat F
We decided to try their Sunday brunch buffet for a special occasion event and they did not disappoint! As they're part of the Hyatt Hotel they had beautiful Christmas decor which made the place look really nice. We received friendly service through the entire meal, although they forgot our drinks orders a few times and couldn't be found for a long time at one point. Their selection of food was excellent, with clear labels in front stating allergens or lack of. I actually found many items were gluten and dairy free, which is great for those with intolerances. They also constantly replaced empty plates/trays so there was always freshly prepped food out. They had the usual breakfast items like scrambled eggs, omelettes made to order, sausages etc, and they also have eggs benedict's made to order, followed by a carvery station featuring med rare striploin roast, seafood like jumbo shrimp and Atlantic smoked salmon, then the charcuterie board with lots of pickled items, cured meats and cheeses. The highlight dishes for me were definitely the plump jumbo shrimp and the tender smoked salmon- the salmon tasted like it was made in house, it was far better than any store bought one I've ever had! For hot foods they had corn chowder which was delicious and creamy, variety of vegetable dishes, fish and more. Their desserts selection was smaller but still a good variety. I loved their mini tres leches pots. The price was $45/pp which is on the higher side for a lunch/brunch buffet but the quality and variety of food was excellent so it was worth it for us! I can't wait to go back for another celebratory meal!

Menu
View menu

Bagelino's The Bagel Co.

809 7 St SW, Calgary, AB T2P 1Z5, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayRestaurant

People are saying
View more
patricia coleman
patricia coleman
I ordered 6 bagels to take out. 2 cheese, 2 sesame and 2 poppy . Got 4 cheese 1 poppy 1 sesame. So order was not correct. Bagels are very bland and tough they taste like gluten free, not that good for the price. I have had better

Menu
View menu

Mercatino

420 2 St SW, Calgary, AB T2P 0H6, Canada
Gluten-free options
BreakfastLunchTake AwayRestaurant

People are saying
View more
Lindsay M
Lindsay M
Best all round option in the plus15 system. Friendly staff, great coffee and healthy food options. The chicken thighs are amazing; I want their recipe! Their hot and cold buffet has options for everyone (vegetarian, gluten free, sometimes vegan). It’s a great place to go when everyone wants something different. I don’t find it more or less expensive than the other lunch options. My only complaint is the knife skills — everything is too big. Cucumbers could be cut one more time, the avocado in the breakfast sandwiches need to be sliced thinly not just quartered, the red and green peppers should be diced etc.

Menu
View menu

Sky 360

101 9 Ave SW, Calgary, AB T2P 1J9, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Even with clouds from forest fires, the vibe was cozy, and the natural warmth from the locals made for a memorable evening.

People are saying
View more
Dirk Schneider
Dirk Schneider
Unfortunately, the visibility was very cloudy due to the forest fires, but we still had a very nice evening. Kimberly was extremely friendly with a natural manner and even loaned us two shirts as it was quite cold - thank you! The food was excellent, especially the tenderloin with shrimp was awesome :-) Gluten-free dishes were not marked on the menu, but we received competent information.

Menu
View menu

Sushi Party

202 6 Ave SW #218, Calgary, AB T2P 2R9, Canada
Gluten-free options
BreakfastLunchBrunchAsianDeliveryTake AwayKid Friendly

People are saying
View more
Alan Flanders
Alan Flanders
I always get 5 star service here. Food is fantastic and they have all the options for gluten free.

Menu
View menu

Soleil Bistro & Bar

612 5 St SE, Calgary, AB T2G 0J7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingBarRestaurant

People are saying
View more
Norm H (Damge-CDN)
Norm H (Damge-CDN)
Fun spot in the east village. Super accommodating for gluten sensitivity. Portion good enough to share for 2.

Menu
View menu

Silver Dragon Restaurant (Calgary)

106 3 Ave SE, Calgary, AB T2G 0B6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid Friendly

People are saying
View more
Ami Martin
Ami Martin
The absolute BEST gluten free Chinese food I've ever had. Ginger Beef, Sesame Chicken, Chicken Fried Rice, and Beef and Broccoli - all outstanding and can be made gluten free!!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining