Top 37 Gluten-Free Celiac Friendly Spots to Explore in Umbria

Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsPastaBreakfast
Set against an authentic ancient Roman wall, this intimate tavern offers a magical and welcoming atmosphere ideal for gluten-free diners. The owner's engaging tours enrich the experience, while the friendly, knowledgeable staff ensure excellent hospitality in a beautiful, evocative setting.
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Via dei Priori, 96, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
BurgersPizzaGF BeerKid FriendlyVegan OptionsVegetarian OptionsDinnerLunch
Nestled in a historic tower with quiet, shaded outdoor tables, this spacious eatery offers a welcoming, well-kept environment ideal for gluten-free diners. The attentive staff ensures a comfortable experience, making it a top choice for those seeking extensive gluten-free options.
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Corso Cavour, 303, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a unique medieval Etruscan cave setting enhanced by a welcoming atmosphere and jazz music. This trattoria is renowned for its extensive gluten-free menu and attentive, friendly staff, making it a gluten-free paradise for sensitive diners.
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Viale Roma, 6, 06121 Perugia PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant
This modern, two-floor venue offers a warm, welcoming atmosphere with attentive service and a friendly, inclusive environment that makes gluten-free guests feel truly at home. Its modern, simple furnishings create a comfortable setting for all diners.
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Str. Settevalli, 838, 06129 Perugia PG, Italy
Gluten Free IconCeliac friendly
BreakfastDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This expansive venue features large, beautifully divided rooms and an exquisite veranda, creating a welcoming, family-like atmosphere ideal for gluten-free diners. With a dedicated kitchen area ensuring safety, the well-trained, attentive staff provide precise service, making it a top choice for celiacs seeking comfort and care.
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Piazza Monaldeschi, 18, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryPet FriendlyOutdoor SeatingKid Friendly
This intimate, rustic spot offers a family atmosphere with tasteful furnishings and a covered, relaxing outdoor seating area. Certified for gluten-free dining, it provides a warm, welcoming ambiance and attentive, friendly service ideal for those seeking a safe and enjoyable gluten-free experience.
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Via Sant'Ercolano, 1, 06121 Perugia PG, Italy
Gluten Free IconCeliac friendly
CocktailsCoffeeOpen Late NightWaffles / CrepesLunchDinnerDeliveryTake Away
Nestled near Sant'Ercolano steps, this welcoming spot features a terrace with splendid city views and offers a clean, friendly atmosphere. It is renowned as a safe haven for gluten-free diners, with attentive staff ensuring a comfortable experience for celiacs.
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Via Flaminia Ternana, 145, 05035 Narni TR, Italy
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet Friendly
This spacious restaurant features a dedicated gluten-free kitchen ensuring a safe dining experience. The informal, rustic ambiance with a large outdoor area and children's play zone creates a welcoming setting. The friendly, professional staff provide attentive service tailored to gluten-free needs.
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Via Madrid, 7, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateCafeDeliveryTake AwayPet Friendly
This venue impresses with its well-kept industrial and metropolitan style, creating a spacious, cozy, and welcoming atmosphere ideal for gluten-free diners. The attention to detail and friendly, competent staff enhance the experience, making it a great choice for those seeking excellent gluten-free options in a stylish setting.
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Via Gagarin, 1, 06073 Corciano PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastPizzaBakeryBrunchDairy Free OptionsKid FriendlyLunchTake Away
This venue is a gluten-free haven with a serene, welcoming atmosphere enhanced by eco-friendly touches. It offers a wide assortment of fresh and packaged gluten-free products in a well-kept, comfortable setting ideal for those with celiac disease.
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Via Giuseppe Garibaldi, 20, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
ItalianDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingDesserts
This bistro offers a modern, welcoming environment enriched by local artworks, with elegant indoor spaces and a comfortable outdoor terrace. The staff is attentive and knowledgeable, ensuring a comfortable experience for gluten-free diners with a wide choice of dishes tailored for celiac needs.
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Via Alcide De Gasperi, 7, 06083 Bastia Umbra PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyKid Friendly
This cozy pizzeria offers a warm, family-friendly atmosphere with a modern yet intimate space and street-side seating. The staff are courteous and helpful, creating a safe and pleasant environment ideal for those seeking excellent gluten-free dining experiences.
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Via della Pallotta, 18, 06126 Perugia PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianGrab & GoDeliveryTake Away
This venue offers a welcoming, family-friendly atmosphere with fresh, modern decor and well-spaced tables across two distinct rooms. The certified gluten-free options are supported by attentive, knowledgeable service ensuring a safe and pleasant dining experience for those with gluten sensitivities.
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Via dei Priori, 78, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
Outdoor SeatingKid FriendlyDinnerPastaItalianVegetarian OptionsLunchOpen Late
Nestled underground with medieval stone walls and a rustic, cave-like atmosphere, this intimate trattoria is highly accommodating for gluten-free diets, offering an almost entirely gluten-free menu. The welcoming ambiance and attentive service create a refined, memorable dining experience for those with gluten sensitivities.
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Piazza Don Giovanni Minzoni, 1-3, Via Antonio Gramsci, 24, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Nestled in a quiet historic square with shaded outdoor seating beside a charming turtle fountain, this modern, welcoming restaurant is exceptional for celiacs. The friendly, competent staff ensure a comfortable experience, making it a top choice for those seeking gluten-free dining.
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Via Amilcare Ponchielli, 6, 06073 Corciano PG, Italy
Gluten Free IconCeliac friendly
LunchPizzaAllergen FriendlyDinnerKid FriendlyOpen Late NightTake AwayVegetarian Options
This modern, vintage-styled spot features a refined, welcoming atmosphere with green accents, creating a comfortable, family-friendly vibe. Recognized for safety and quality, it offers top-notch gluten-free options with attentive, friendly service ensuring an optimal dining experience.
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Via S. Gregorio, 1, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
Set within a historic 1st-century building with ancient walls and vaults, this restaurant offers a medieval-style ambiance enhanced by a natural cave setting and multiple levels. The staff is knowledgeable and attentive, ensuring a comfortable experience for gluten-free diners in this beautiful, characteristic location.
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Via Ugo Scaramucci, 2, 06034 Foligno PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastDeliveryTake AwayDesserts100% GF
This entirely gluten-free bakery features a remodeled, refreshed space with small tables perfect for enjoying excellent coffee. Known for its wide choice of homemade sweet and savory gluten-free products, it offers a clean, welcoming atmosphere with friendly, specialized staff dedicated to celiac needs.
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Via Vittorio Emanuele, 93, 06061 Castiglione del Lago PG, Italy
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayPet Friendly
Set in a historic 18th-century building with large brick vaults and a beautiful outdoor terrace overlooking the lake, this restaurant offers a welcoming atmosphere and attentive service. It is notable for its AIC-certified gluten-free menu, catering thoughtfully to guests with celiac disease.
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Via Repubblica, 41, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
PizzaDinnerItalianKid FriendlyOpen Late NightLunchOutdoor SeatingDesserts
Set within large fourteenth-century vaulted halls, this cozy family restaurant offers a beautiful covered garden terrace with a raised view over historic rooftops. Known for its excellent gluten-free options, it provides a welcoming atmosphere with helpful, friendly staff attentive to celiac diners' needs.
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Via Piave, 46, 06034 Foligno PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
CafeItalianDeliveryBarGrocery Store100% GF
This gluten-free haven offers a super assorted selection of dry and fresh products tailored for celiac and intolerant diets. The shop is extremely clean and tidy, with a welcoming atmosphere and staff attentive to customer needs, making it ideal for those seeking strictly gluten-free options.
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Piazza del Comune, 43, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryKid Friendly
Nestled in charming medieval streets, this small, intimate spot offers a warm, retro atmosphere enhanced by original paintings. The casual, relaxed ambiance and attentive, friendly service create a welcoming setting ideal for those seeking gluten-free dining with great care and hospitality.
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Via Aurelio Saffi, 1, 06049 Spoleto PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
Charming eatery with excellent gluten-free Umbrian dishes and naturally cool stone walls.
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8MFX+6R Gubbio, Province of Perugia, Italy
Gluten Free IconCeliac friendly
Restaurant
Set amid lush greenery with breathtaking panoramic views, this estate offers a tranquil retreat featuring two distinctive swimming pools nestled in nature. The attentive staff ensures a welcoming atmosphere, making it ideal for guests with gluten sensitivities seeking comfort and serenity.
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Via Assisana, 43, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LatePizzaTake AwayPet FriendlyKid Friendly
This pizzeria offers a unique, story-rich atmosphere filled with peasant-era memorabilia, creating a charming and characterful setting. The staff is friendly and genuinely caring, making celiac guests feel welcomed and comfortable in this distinctive environment.
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Via del Quadrifoglio, 12/A, 06063 Magione PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This cozy, rustic spot offers a welcoming and elegant environment with a cozy and characteristic atmosphere. Certified by AIC, it provides high-quality gluten-free options and attentive, friendly service, making it a standout for those seeking safe and delicious gluten-free dining.
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Via Sermei, 2, 06081 Assisi PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamTake AwayKid FriendlyDelivery100% GF
This charming gelateria is a gluten-free oasis offering a safe, delightful experience with all cones and flavors completely gluten-free. The friendly staff and clear allergen labeling create a welcoming atmosphere for celiacs and all ice cream lovers seeking safe, artisanal treats.
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Via Aganoor Pompili, 19, 06065 Passignano sul Trasimeno PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateSeafoodMediterraneanDeliveryOutdoor SeatingKid Friendly
Charming restaurant with gluten-free options and knowledgeable service overlooking a panoramic lake view.
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Via Rodolfo Morandi, 19, 06019 Umbertide PG, Italy
Gluten Free IconAccommodating Gluten-Free
BurgersPizzaDeliveryDinnerKid FriendlyOpen Late NightOutdoor SeatingTake Away
Cozy eatery with delicious gluten-free pizza including thin, crunchy Roman pinza and a wide gluten-free menu.
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G483+72 Citerna, Province of Perugia, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaTake AwayPet FriendlyOutdoor Seating
This spacious restaurant features a splendid summer terrace with panoramic views of the Tiber Valley, creating a serene and welcoming atmosphere. The attentive, courteous staff ensure a top-notch experience for guests with celiac disease, making it ideal for gluten-free dining.
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Via Luigi Bonazzi, 5, 06123 Perugia PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamTake Away100% GFDeliveryKid Friendly
Nestled in a hidden corner of the old center, this ice cream shop offers a wide choice of gluten-free flavors and all ice creams and cones are gluten free, making it a rare find for celiac customers seeking natural, flavorful treats in a city setting.
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Via Giuseppe Mazzini, 31, 06121 Perugia PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDeliveryTake Away100% GFKid Friendly
This spot offers a welcoming atmosphere for those with gluten sensitivities, featuring all gluten-free ice cream options that cater thoughtfully to lactose intolerance and celiac needs. The excellent service enhances the inclusive, refreshing experience.
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Via Giuseppe Garibaldi, 45, 05100 Terni TR, Italy
Gluten Free Icon100% Dedicated Gluten-Free
PizzaAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunch
This intimate gluten-free bakery near Terni hospital is a vital spot for those with celiac disease, offering a dedicated gluten-free oven and a vast assortment of expertly crafted sweet and savory products. The family-run atmosphere ensures attentive service and quality.
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Via S. Francesco, 28/E, 06081 Assisi PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDairy Free OptionsDesserts100% GFTake AwayKid Friendly
This charming spot near a historic basilica offers a pleasant stop with a welcoming atmosphere and friendly, attentive staff. Its gluten-free and lactose-free options make it a paradise of gluten-free goodies, perfect for those seeking safe, delicious treats.
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Largo Crociani, 9, 06016 San Giustino PG, Italy
Gluten Free IconCeliac friendly
LunchDinnerTake AwayOutdoor SeatingKid Friendly
Set in a lovely location with a well-crafted ambiance, this restaurant is a paradise for celiacs offering attentive service and a gluten-free menu with delicate flavors. The setting and staff create a welcoming experience ideal for gluten-free dining.
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Piazza Garibaldi, 5, 05029 San Gemini TR, Italy
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor Seating
Set in a charming 1280 building, this place offers a rustic yet refined atmosphere with exposed beams and soft music. The staff is attentive and knowledgeable about gluten-free needs, ensuring a safe and welcoming experience for celiac guests.
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Piazza del Mercato, 7, 06049 Spoleto PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDeliveryTake Away100% GFKid Friendly
This ice cream shop in the market square offers a quiet, relaxing ambiance with outdoor tables and bright, colorful decor that uplifts the mood. The friendly, helpful staff create a welcoming atmosphere ideal for those seeking a gluten-free experience in a comfortable setting.
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Dedicated gluten-free menu

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