Most Reliable Celiac Map

Top 40 Gluten-Free Celiac Friendly Spots to Explore in Umbria

Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
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01
Set against an authentic ancient Roman wall, this intimate tavern offers a magical and welcoming atmosphere ideal for gluten-free diners. The owner's engaging tours enrich the experience, while the friendly, knowledgeable staff ensure excellent hospitality in a beautiful, evocative setting.
People are saying

"The gluten-free dishes were excellent and varied."

"Gluten-free options made dining enjoyable for everyone."


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Via dei Priori, 96, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
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02
Nestled in a historic tower with quiet, shaded outdoor tables, this spacious eatery offers a welcoming, well-kept environment ideal for gluten-free diners. The attentive staff ensures a comfortable experience, making it a top choice for those seeking extensive gluten-free options.
People are saying

"I love how many tasty gluten-free dishes they offer."

"I love that they offer so many great gluten-free dishes."

"The gluten-free pinsa here tastes amazing every time."


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Viale Roma, 6, 06121 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This modern, two-floor venue offers a warm, welcoming atmosphere with attentive service and a friendly, inclusive environment that makes gluten-free guests feel truly at home. Its modern, simple furnishings create a comfortable setting for all diners.
People are saying

"The gluten-free pizzas and desserts taste great and vary a lot."

"They have a wide range of tasty gluten-free dishes."

"They have a wide, safe gluten-free menu that feels welcoming."


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Corso Cavour, 299/301, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
Experience a unique medieval Etruscan cave setting enhanced by a welcoming atmosphere and jazz music. This trattoria is renowned for its extensive gluten-free menu and attentive, friendly staff, making it a gluten-free paradise for sensitive diners.
People are saying

"The gluten-free dishes here are delicious and plentiful."

"It's great to eat gluten-free with peace of mind here."


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Dedicated gluten-free menu

Via Sant'Ercolano, 1, 06121 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
Nestled near Sant'Ercolano steps, this welcoming spot features a terrace with splendid city views and offers a clean, friendly atmosphere. It is renowned as a safe haven for gluten-free diners, with attentive staff ensuring a comfortable experience for celiacs.
People are saying

"I love that everything is gluten-free and safe here."

"The gluten-free crepes here taste amazing and come in many flavors."

"The gluten-free piadinas here are really tasty and satisfying."


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Dedicated gluten-free menu

Str. Settevalli, 838, 06129 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
06
This expansive venue features large, beautifully divided rooms and an exquisite veranda, creating a welcoming, family-like atmosphere ideal for gluten-free diners. With a dedicated kitchen area ensuring safety, the well-trained, attentive staff provide precise service, making it a top choice for celiacs seeking comfort and care.
People are saying

"They offer a great variety of tasty gluten-free dishes."

"It's one of the best spots for gluten-free food."


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Piazza Monaldeschi, 18, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
07
This intimate, rustic spot offers a family atmosphere with tasteful furnishings and a covered, relaxing outdoor seating area. Certified for gluten-free dining, it provides a warm, welcoming ambiance and attentive, friendly service ideal for those seeking a safe and enjoyable gluten-free experience.
People are saying

"The gluten-free pasta and bread were delicious and fresh."

"I loved the homemade gluten-free first courses and desserts."


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Via delle Scalette, 1, Todi, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This restaurant is a gluten-free haven with a panoramic terrace offering spectacular views. The vaulted ceilings and exposed stone walls create a charming ambiance, while the attentive staff ensures a welcoming experience for those with gluten intolerance.
People are saying

"They offer a wide range of tasty gluten-free dishes."

"I had one of the best gluten-free pizzas here."


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Via Madrid, 7, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
This venue impresses with its well-kept industrial and metropolitan style, creating a spacious, cozy, and welcoming atmosphere ideal for gluten-free diners. The attention to detail and friendly, competent staff enhance the experience, making it a great choice for those seeking excellent gluten-free options in a stylish setting.
People are saying

"I love how many tasty gluten-free pizzas they have."

"The gluten-free pizza tastes great but can be hard to get."


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Via Felice Cavallotti, 06049 Spoleto PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
This quaint spot offers a warm, welcoming atmosphere with a charming outdoor terrace and friendly, knowledgeable staff dedicated to celiac and gluten intolerance needs. Its intimate, informal setting makes it a rare gem for those seeking excellent gluten-free options.
People are saying

"They offer a great variety of excellent gluten-free dishes."

"The gluten-free pinsa tastes just as good as the regular one."


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Via Giuseppe Garibaldi, 20, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
11
This bistro offers a modern, welcoming environment enriched by local artworks, with elegant indoor spaces and a comfortable outdoor terrace. The staff is attentive and knowledgeable, ensuring a comfortable experience for gluten-free diners with a wide choice of dishes tailored for celiac needs.
People are saying

"They have lots of tasty gluten-free dishes to choose from."

"The gluten-free menu is clear and full of great choices."


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Piazza Don Giovanni Minzoni, 1-3, Via Antonio Gramsci, 24, Foligno, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
12
Nestled in a quiet historic square with shaded outdoor seating beside a charming turtle fountain, this modern, welcoming restaurant is exceptional for celiacs. The friendly, competent staff ensure a comfortable experience, making it a top choice for those seeking gluten-free dining.
People are saying

"They offer many tasty gluten-free dishes that feel like regular meals."

"I found the gluten-free meals excellent and easy on the wallet."


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Via della Pallotta, 18, 06126 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
13
This venue offers a welcoming, family-friendly atmosphere with fresh, modern decor and well-spaced tables across two distinct rooms. The certified gluten-free options are supported by attentive, knowledgeable service ensuring a safe and pleasant dining experience for those with gluten sensitivities.
People are saying

"I loved how many tasty gluten-free dishes they had."

"The gluten-free pizza tasted just like the real thing."


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Via dei Priori, 78, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
14
Nestled underground with medieval stone walls and a rustic, cave-like atmosphere, this intimate trattoria is highly accommodating for gluten-free diets, offering an almost entirely gluten-free menu. The welcoming ambiance and attentive service create a refined, memorable dining experience for those with gluten sensitivities.
People are saying

"They offer fresh, homemade gluten-free pasta and dishes."

"The gluten-free menu is complete and perfect for celiacs."


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Via Amilcare Ponchielli, 6, Corciano, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
15
This modern, vintage-styled spot features a refined, welcoming atmosphere with green accents, creating a comfortable, family-friendly vibe. Recognized for safety and quality, it offers top-notch gluten-free options with attentive, friendly service ensuring an optimal dining experience.
People are saying

"The gluten-free pizzas taste just like regular ones."

"It's worrying when gluten shows up in gluten-free orders."


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Via Bartolo, 30, 06123 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerRestaurant
16
Nestled down illuminated stairs in an ancient building, this elegant spot offers a welcoming, intimate atmosphere with meticulous attention to detail. The staff's exquisite service and attentiveness to gluten-free needs make it ideal for those seeking a safe, enjoyable gluten-free dining experience.
People are saying

"The homemade gluten-free pasta and bread were amazing."

"The homemade gluten-free pasta and bread were amazing."

"Almost every dish can be gluten-free here, which is great for celiacs."


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Via Alcide De Gasperi, 7, Bastia Umbra, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
17
This cozy pizzeria offers a warm, family-friendly atmosphere with a modern yet intimate space and street-side seating. The staff are courteous and helpful, creating a safe and pleasant environment ideal for those seeking excellent gluten-free dining experiences.
People are saying

"The gluten-free pizza here is the best I've found anywhere."

"The gluten-free pizza and dishes taste great and offer good variety."


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Via S. Gregorio, 1, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
18
Set within a historic 1st-century building with ancient walls and vaults, this restaurant offers a medieval-style ambiance enhanced by a natural cave setting and multiple levels. The staff is knowledgeable and attentive, ensuring a comfortable experience for gluten-free diners in this beautiful, characteristic location.
People are saying

"Gluten-free pizzas were tasty but sometimes undercooked."

"The gluten-free pizzas were excellent and highly recommended."


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Via Achille Grandi, 707, 06012 Città di Castello PG, Italy
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
19
This elegant restaurant features a refined, welcoming atmosphere with discreet chic decor and a quiet outdoor space shielded by a hedge, creating a comfortable setting ideal for those seeking excellent gluten-free options in a stylish environment.
People are saying

"The gluten-free options here are tasty and varied."

"Gluten-free dishes taste great but cost quite a bit."


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Via Roma, 18, Cascia, Italy
Gluten Free IconCeliac friendly
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20
This rustic trattoria offers a welcoming, lively atmosphere with exceptional service that makes guests feel truly at ease. It is highly recommended for celiacs, featuring a wide variety of well-cooked gluten-free dishes and a special charm that invites repeat visits.
People are saying

"The gluten-free menu offers tasty and varied dishes."

"I highly recommend this place for gluten and lactose intolerance."


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V. Repubblica, 41, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
21
Set within large fourteenth-century vaulted halls, this cozy family restaurant offers a beautiful covered garden terrace with a raised view over historic rooftops. Known for its excellent gluten-free options, it provides a welcoming atmosphere with helpful, friendly staff attentive to celiac diners' needs.
People are saying

"The gluten-free pizza and dishes are excellent and varied."

"This place is great for people with celiac disease."


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Via Vittorio Emanuele, 93, 06061 Castiglione del Lago PG, Italy
Gluten Free IconCeliac friendly
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22
Set in a historic 18th-century building with large brick vaults and a beautiful outdoor terrace overlooking the lake, this restaurant offers a welcoming atmosphere and attentive service. It is notable for its AIC-certified gluten-free menu, catering thoughtfully to guests with celiac disease.
People are saying

"They offer a wide, certified gluten-free menu for celiacs."

"The gluten-free dishes are delicious with good variety."


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Via della Viola, 18, Perugia, Italy
Gluten Free IconCeliac friendly
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23
Charming tavern with AIC certification and a wide gluten-free menu, offering rustic, tasty dishes in a cozy setting.
People are saying

"Most dishes are gluten-free and taste great."

"Most dishes here can be made gluten free and taste great."

"This place is great for anyone avoiding gluten."


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Via S. Rufino, 4, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerRestaurant
24
Nestled in charming medieval streets, this small, intimate spot offers a warm, retro atmosphere enhanced by original paintings. The casual, relaxed ambiance and attentive, friendly service create a welcoming setting ideal for those seeking gluten-free dining with great care and hospitality.
People are saying

"The gluten-free dishes are safe and delicious."

"Almost the whole menu is gluten-free and tasty."


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Torre dell'Olmo, 10, Gubbio, Italy
Gluten Free IconCeliac friendly
Restaurant
25
Set amid lush greenery with breathtaking panoramic views, this estate offers a tranquil retreat featuring two distinctive swimming pools nestled in nature. The attentive staff ensures a welcoming atmosphere, making it ideal for guests with gluten sensitivities seeking comfort and serenity.
People are saying

"The homemade gluten-free food was excellent and satisfying."

"It's a paradise for anyone needing gluten-free options."


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Via Aurelio Saffi, 1, Spoleto, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
26
Experience a cozy hotspot in the historic center with great local dishes, a welcoming vibe, and a variety of menu options for everyone.
People are saying

"The gluten-free dishes here are excellent and safe."

"They offer a great variety of gluten-free dishes, especially pizza."


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Viale Cesare Battisti, 106, Terni, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
27
This rustic eatery offers a magical ambiance with greenery and relaxing lighting, creating a welcoming space. The friendly, attentive staff ensure a comfortable experience, making it an excellent solution for gluten-free dining with an extensive, carefully curated menu.
People are saying

"They offer plenty of tasty gluten-free choices."

"The gluten-free pizza tastes great but feels undercooked."


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Via Los Angeles, 145, Santa Maria degli Angeli, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
28
This modern, stylish venue offers a cozy atmosphere with a welcoming vibe, enhanced by kind, attentive staff. It stands out for its wide selection of refined gluten-free beers and a menu thoughtfully crafted to cater to gluten-free diners, making it a rare gem for celiacs.
People are saying

"They've got great gluten-free beers and food."

"I always recommend their gluten-free food."


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Piazza Guglielmo Marconi, 21, 06061 Castiglione del Lago PG, Italy
Gluten Free IconCeliac friendly
Kid FriendlyTake AwayDinnerPizza
29
This pizzeria offers a friendly, comfortable atmosphere with both indoor and limited outdoor seating, ideal for those seeking safe, certified gluten-free dining. The courteous and professional staff ensure a welcoming experience tailored for celiac guests.
People are saying

"The gluten-free pizzas taste great and have many choices."

"I highly recommend this place for gluten-free pizza lovers."


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Via Assisana, 43, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerPet Friendly
30
This pizzeria offers a unique, story-rich atmosphere filled with peasant-era memorabilia, creating a charming and characterful setting. The staff is friendly and genuinely caring, making celiac guests feel welcomed and comfortable in this distinctive environment.
People are saying

"The gluten-free pizzas are delicious and varied."

"They really care about celiacs with special gluten-free options."


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Via Aganoor Pompili, 19, Passignano sul Trasimeno, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
31
Charming spot by the lake with a welcoming vibe and attentive service, perfect for a cozy dining experience you'll want to repeat.
People are saying

"They have plenty of tasty gluten-free dishes."

"I always suggest this place for celiac-friendly meals."


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V. Valnerina, 46, 05100 Terni TR, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
32
Nestled near cascading waterfalls, this intimate spot offers a wonderful and welcoming environment surrounded by lush nature. The informal but elegant atmosphere and attentive, knowledgeable staff create a comforting setting ideal for guests with gluten sensitivities.
People are saying

"They have great gluten-free dishes for celiacs."

"Antonella really knows how to help with gluten-free needs."


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Via Garibaldi, 73/75, Foligno, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerRestaurant
33
This intimate venue features a heart-themed ambiance with soft lighting, creating a welcoming, simple, and attentive environment ideal for those seeking gluten-free dining. Certified by AIC, it offers carefully prepared gluten-free options with professional, knowledgeable service ensuring a safe, enjoyable experience.
People are saying

"They have lots of safe gluten-free dishes for celiacs."

"My celiac girlfriend could eat everything here."


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Via Borgo Aretino, 11/B, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
DeliveryTake AwayBread Items
34
This intimate spot features a cozy outdoor seating area with panoramic views, creating a welcoming, rustic atmosphere ideal for those seeking gluten-free options. The attentive staff ensures a pleasant experience, accommodating gluten intolerances with care and offering a unique tasting journey before ordering.
People are saying

"They offer gluten-free options but contamination worries me."

"They’re careful to make sandwiches safe for celiacs."


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Via Camillo Benso Conte di Cavour, 2, Spello, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerRestaurant
35
Step into a warm, medieval-inspired cellar where stone walls and arched ceilings create a historic tavern atmosphere. This characteristic cellar offers a quiet, refined setting with attentive service, making it an ideal spot for those seeking a gluten-free dining experience in a charming, authentic environment.
People are saying

"The gluten-free pasta and bread are homemade but cost extra."

"The place is perfect for celiacs with great gluten-free dishes."


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Via del Carmine, 1, Perugia, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
36
This intimate spot feels like a friend's cozy living room, with books, wines, and antique touches creating a warm ambiance. The beautiful setting and attentive, knowledgeable staff make it an ideal choice for those seeking a gluten-free dining experience in a welcoming atmosphere.
People are saying

"Ordering gluten-free was easy for celiac diners."

"The gluten-free dishes were tasty and well made."


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Piazza dei Quaranta Martiri, 41, Gubbio, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerPet Friendly
37
This intimate spot offers a welcoming atmosphere with a cozy upper space and lounge area. Certified gluten-free, it provides a safe and satisfying experience with friendly, attentive service, making it ideal for those seeking genuine, healthy gluten-free dining.
People are saying

"The gluten-free food tastes great and has variety."

"Celiacs and kids really enjoy the gluten-free pizzas and sides."


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via, Largo Crociani, 6, San Giustino, Italy
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
38
Set in a lovely location with a well-crafted ambiance, this restaurant is a paradise for celiacs offering attentive service and a gluten-free menu with delicate flavors. The setting and staff create a welcoming experience ideal for gluten-free dining.
People are saying

"The gluten-free dishes taste just as great."

"They have great gluten-free and vegetarian choices."


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Piazza Garibaldi, 2, San Gemini, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
39
Set in a charming 1280 building, this place offers a rustic yet refined atmosphere with exposed beams and soft music. The staff is attentive and knowledgeable about gluten-free needs, ensuring a safe and welcoming experience for celiac guests.
People are saying

"I loved the tasty and varied gluten-free dishes."

"They really pay attention to gluten-free safety."


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Via Glovanni Ansidei, 6, Gubbio, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
40
Set within historic stone walls and adorned with beautiful ceramics, this spacious venue offers a refined, welcoming atmosphere ideal for gluten-free diners. The staff is scrupulous in accommodating gluten-free needs, ensuring a comfortable and attentive dining experience.
People are saying

"They take gluten-free needs seriously here."

"Gluten-free choices felt limited and basic."


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