Top 50 Gluten-Free Dinner Spots Across Minnesota

Ashley Lushinsky

Will ask you when you walk in if you need a GF menu. Owner has celiac. Has separate kitchen space. Large menu. Everything is delicious

Angela Walczyk

The entire menu with the exception of one or two breakfast items, is GF!

Ben Borgert

TL;DR - Substantial drop in food quality and service. I can't imagine myself visiting this location again, and you shouldn't imagine yourself going here either. Pizza Luce has always been a place I could rely on for great food and service, but my most recent visit was incredibly disappointing. During my visit I got a Breggfast pizza to eat there, and Gluten Free Bruscetta to go; both were entirely disappointing. Pizza - I got the Breggfast pizza with their Buffa-Luce sauce... well, at least that's what I ordered. What I got was a pizza crust with some ingredients on it, but no sauce. When I mentioned it to the waiter, he told me it was there. I restated that in fact, no, it was not, and showed him the pizza, and he informed me that I was incorrect and it was there, and then just walked away without another word. So apparently as far as this waiter was concerned, I'm blind and have no taste buds. Gluten Free Bruscetta - Oh, I'm sorry, did I say Bruscetta, I meant the cheapest, most terrible gluten free hamburger buns you can find. Pizza Luce's GF Bruscetta used to be, hands down, the best around. I believe they got the bread from a local bakery and perhaps they aren't around any longer, but if you can't find a good alternative, then just don't have any. If I had to guess, they just use Schar hamburger buns, though that feels like an insult to Shar. These were terrible; they tasted like cardboard and were soggy. Pizza Luce was always a safe bet when I was in the area, for both Pizza and gluten free items, but this visit was a joke, and an expensive one at that.

Justine Stell

My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

M. K.

my goto for gf! lots of gluten free menu items and bakery items!

Jess Kooiman

J. Selby's is one of my absolute favorite places in the Metro. The food is all delicious. Tons of gluten free options, too!

Sarah Cichon

Love this place to enjoy quality food with my celiac daughter.

Samantha Anondson

This place is the one place I go to where I feel and know what I’m eating is safe! Tons of options to choose from!

Peter Medin

100 percent gluten free food. Great pizza

Ándrea Zarate

We visited during our vacation and had an incredible experience. Our server, Ellie, was extremely knowledgeable about the menu and ensured that my daughter, who has Celiac, had all the items clearly marked as gluten-free. They use separate fryers and cooktops, and even offer gluten-free buns and wings! The food was so delicious that we decided to come back the very next day!

Elizabeth Holland

I’ve accepted that I’ll never be a judge on Master Chef, in return I’d accepted that I’d never have an experience where you bite into a dish and get to be absolutely astounded by all the flavors and profiles that come along with it… until I ate at Colita! We had the Pate and it was nothing short of remarkable! The staff was top tier, the food was outstanding, and the atmosphere is intimate and inviting! I’m completely gluten free and could order anything on the menu! We had the best time! Thank you for hosting us and giving us an exceptional experience start to finish! 💕

Molly Vielhauer

absolutely love their gluten free pastas!

Perry Andrews

It's so great to have a restaurant in our town that so consistently creates and serves the community wonderful, fresh, sustainable, delicious food. And for someone who has to be gluten free, to be able to have something like the GF pumpkin pancakes of my last visit is the bomb.

Alysha Hoopman

Celiac friendly

Ivars Linde

We asked for a gluten-free pasta, and it was cross contaminated. The person that ate it ended up getting sick.

Molly Vielhauer

almost the entire menu can be modified to gluten free!

Lisa

Great gluten-free pasta dish.

Melanie Epp

Everyone is always happy with their meals. Good option for vegans, vegetarians, and those avoiding gluten. The Elote is my current favorite pizza

Zoe

Very good! Our server Travis was very helpful and accomodating to one of us having celiacs disease, offering tips and things to watch out for.

Ashley Stillwell

A nice place for a quiet evening or a meal on the patio if the weather is right. We come here semi-regularly. I like the fact that they offer gluten free pasta, and I’ve never had a gluten reaction to their food. They also use real olive oil instead of cheaper alternatives (ie. soybean, etc.) I have a soy allergy so this is a big deal for me. Their gluten free flat bread is one of our favorite things to order. The Alfredo sauce is a little heavy in my opinion, but I love the other sauces.

Erin A

Great experience here with celiac disease, visiting with a friend who also has celiac. We were both impressed by the confidence of the staff in describing the precautions they take when notified of gluten sensitivity, as well as their overall friendliness. Everything on the menu is gluten free besides the regular buns. Highly recommend!

Chad Stutelberg

Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

Molly Beard

Whoa. Gluten free Italian that tastes incredible? Yep. I'll be back again!

Yixiu Chen (Christina)

Lots of vegan and gluten free options

Nora Bengtson

All flavors except 1 were gluten free and they had gluten free waffle cones!!!

Heather Zach

Who thought with celiac disease you could go to a mall and be 100% safe to eat while you are out!! Not until today!! Food was delicious... Loved being able to get some fried food without worry of cross contamination. Everyone should try it... Even if you don't have a gluten problem! The cheese curds... Yum!!!

Erin A

I had a great experience here with celiac disease. The server answered my questions confidently and personally walked me through the menu. They confirmed when bringing out the cauliflower appetizer that it had come from the dedicated fryer. I enjoyed a burger and tater tots. Highly recommend!

Erick W

You can smell how good it is as you walk up the block, they offer injera with 100% teff flour for those that are gluten intolerant.

val s

Definitely try their hot tea..(I don't like tea lol) but loved this!! Also plenty of gluten-free options. The cashew chicken salad sandwich is quite tasty, and yes they have Gluten-free bread, a very big sandwich and options to order half is all I needed. Suggestion not to go during the noon hour. (Busy).

Tom Hamel

The service is outstanding. Friendly and extremely professional. The food is delicious. Everyone in our party had something different and everyone loved their meal. Two people had gluten allergies but no worries the options are wide for them and the waitress was very good about asking and telling them of options. The only downside was the noise level. Unfortunately that’s typical of many restaurants. If you want authentic Italian food this is the place.

Michelle Nasvik

Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Gwyn K

Amazing! Yes the food is unique but that’s what makes this place so special. I always find it fascinating when people go to a place that actively advertises as no refined sugars or processed foods and then complain that it doesn’t taste like the rest of the junk they eat. There were many vegetarian options and as a person with celiac disease this place was perfect. I ate so much but felt good after since nothing was processed or junk. My only suggestion is that if you can’t go in with an open mind maybe just don’t go.

Whitney Nepermann

Ordered a New Yorker gluten free pizza for myself and Hello Supreme with standard crust for my partner. The gluten free pizza was sensational! I will definitely be ordering from here again. My partner also loved his pizza. This is only the second pizza place I’ve tried in the cities but it is now my favorite. Highly recommend!

Heather Kizer

This was my 4th time dining here. We made a reservation for our party of 6, which worked out well, as the restaurant filled up fast. We were celebrating my oldests bday (fyi - they don't offer a dessert or anything if it's your day). I have Celiac and the staff was very knowledgeable and helpful when it came to ordering. Our table shared cheese curds (amazing!) onion rings (not bad) as appetizers to start with. They have a variety of sauces. The harissa was great with the curds. One Daughter said the cowboy burger was THE best burger she's ever had! My other daughter is vegan, and she enjoyed the mushroom tacos, and cauliflower bites. The tacos and bowls are very good, and filling ... The coconut curry soup is so flavorful. The craft cocktails are delicious although a bit pricey. They make all their syrups in house though, so great quality. I recommend the rumpshaker. They offer a variety of beers on tap, mocktails, and a couple N/A beers, and liftbridge root beer. There is a pinball machine near the bathrooms. Fun - but it's $2 per game. There's a few parking spots next to the restaurant. Otherwise it's street parking.

Abigail Vargas

Found about this place in the gluten free places app, we loved the good, the ambiance and the service. Will definitely come back if we are around

Mika Baer

The menu is rooted in Southern and Caribbean-inspired flavors, and everything is made with care. My personal go-to is the pulled chicken, which is juicy, tender, and perfectly seasoned. Pair it with the creamed jalapeño spinach - a side dish so unexpectedly addictive that I now find myself ordering it every time, no matter what else I get. The atmosphere is casual and welcoming, with a laid-back counter-service setup that somehow still manages to feel intentional and warm. It’s the kind of place where regulars bring newcomers, knowing the food will speak for itself. Other favorites include the slow-roasted pork, collard greens, and desserts. They are all flavorful, filling, and made to be mixed, matched, and shared. The portions are generous, and there are great options for gluten-free and dairy-free diners, too. Brasa doesn’t try to be trendy or overcomplicated. It focuses on doing comfort food right. With quality ingredients, bold flavor, and heart, if you’re looking for a meal that hits all the right notes without trying too hard, this is it. @foodiemsp on Instagram

Mona Edmonds

Great food. Good service. Gluten free choices are marked clearly and they had a delightful chocolate torte for dessert! Highly recommend!

Abby Cole

The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

PTY 507

Would not be writing this review had the email of the owner I was provided worked (get the feeling I was given the wrong email intentionally). The Service and Quality of Food have declined SIGNIFICANTLY! Will however point out the COMEDY - EXCEPTIONAL!!! A waitress told a customer: "Eggs have Gluten!" The grains fed to the chickens actually is broken down entirely and not present in the egg. I would have paid hundreds if not thousands to have a video of this interaction to be able to repost/share!

Rachel Hicks

Ordered the Luce to go! and my mom always appreciates the gluten-free and vegan cheese option. Always delicious.

Anna Drechsel

Delicious food. I really appreciate so many GF/ Celiac safe options. Great service too.

Karsen Yack

This place is great! Consistently delivers good service and food. Location and views are also amazing! Highly recommend the main street burger and fries. My favorite fries in the city (ask for a side of ranch). The Caesar is surprisingly good, and all the pizzas have been awesome! The gluten free nuggets are also a great choice. Aster may grab all the attention on St Anthony Main, but I think Hideaway is the real gem.

Scott Brown

Definitely some of the best pho I’ve had in Minneapolis. I ordered the chicken pho last time and it was phenomenal. Their broth is top tier. It can be hard to communicate needing a fork for us chopstick-challenged people, especially if it’s busy, but eventually you will get one. The food comes out pretty fast though! Weekends can be super busy, but it’s mellow during the week at lunch time. Another perk is it’s not very expensive, which is really nice. And MOST of their pho is gluten free, which is a need for me. 😊

Liz Palo

Celiac!

Jerry Cornelius

Excellent food and service with a very nice atmosphere! Lots of good gluten options!

Aaron Brau

Our waitress was incredibly nice and helpful, the food was all delicious and juicy, exceptionally rare, just like my sirloin. They have great gluten free options. Will go back when am in the area.

Melanie Epp

Great spot to meet up with friends or go out to dinner with family. I'm always so pleased with all the options for vegetarians, vegans, and gluten free.

Brent Warner

Rad Italian place reminiscent of the Midwest. Service was great, large portions, and tons and tons of gluten free options (never seen this many before). Excellent. Worth a try if you’re in Rochester.

Amy Reisdorf

Amazing food! From the Ham and Apple Panini with brown sugar cinnamon mayo and the sweet potato mash to the Greek Quinoa salad with homemade hummus and lemon dill sauce to the Double Chocolate Cake- everything was scrumptious and fresh. I especially appreciated that everything was or could be gluten-free. Not just “switch to cheap gluten free bread” but rich, flavorful cuisine that is intentionally inclusive for vegans and gluten free folks. The service was attentive and the atmosphere lends itself to conversation. Definitely on our list to visit again!

Erin A

Had a great experience here with celiac disease, dining out with a friend who also has celiac. The server answered our questions confidently, and we were happy to learn that they have a dedicated fryer. We were told that the bone-in wings are gluten free (along with most of the sauces), and the boneless wings do contain gluten. We opted for burgers, and they were delicious! So were the fries!