Top 44 Gluten-Free Spots with Outdoor Seating to Enjoy in Stamford

Perrin Brown

Dedicated fryer and very attentive staff for any and all dietary needs

Maria Corina

A lovely gentleman took care of us, excellent customer service. The food was delicious, my mother has celiac and other food intolerances, she had plenty of options to choose from. I had their prosciutto panini, it was yummy. Highly recommend!

G D

So easy to east GF here

Playa Squirrel

Went for a family lunch and it was great! the waiter was really helpful for recommendations for pescatarian and gluten-free options. Service was excellent and the food was amazing. Absolutely recommend this place for great food and drinks.

Louis Hopper

Fantastic. Celiac friendly also. Great flavors.

G D

Best GF pizza in Fairfield county

Kendall Richey

The staff was very accommodating of our party’s gluten allergy. We ordered takeout and the pizza boxes were clearly marked and separate from the others. When I arrived the employee at the counter told me one of our pizzas had been cut with the wrong knife but she had caught it and had the kitchen remake it to prevent cross contamination. I really appreciate that level of detail and it made us feel safe to eat there again. It also tasted great for gluten free pizza. The antipasto salad pizza was awesome!

Mara G

If you don't mind spending a little bit more, DIG makes excellent, healthy food that offers lots of choices and flavors. I never know what to get, and I've never been disappointed! Don't sleep on the gluten-free brownies - they're rich and delicious!

Garrett Bates

Excellent experience! Super helpful in guiding our gluten free guests through the buffet! Wonderful food! Incredible hot naan served at the table. Highly recommend!

Peter Michael Marino

Amazing service and food PLUS, gluten free options. Great vibe. Do it!

Teri F

Great welcome with the host! Great food! Braised short Ribs were delicious. Has gluten free options as well including gf pasta. The atmosphere is a bit noisy.

Kendall Richey

We had someone with celiacs in our party and the staff was extremely knowledgeable and helpful to figure out what was safe from cross contamination. We had the pho and edamame which were both prepared gluten free. We will definitely add Mecha to our regular rotation.

Casey Delorenzo

We love Towne Parlor! Best gluten free crust in the area.

Chris Sigg

Gluten free pizza was delish. I liked the Italian Antipasto with a variety of cappacola, soppressata, provolone, fresh mozzarella, roasted peppers and olives. Dog friendly restaurants are the best, we brought our puppy and sat outside with him. Customers were super nice about our dog. Wines were reasonably priced. Definitely going back again !!

Iris Violet

Quaint spot in Stamford with a great choice of foods including gluten-free and vegan options.

Olympia Bordelon

I love Rikos but it’s not clear that if you order gluten free you get gluten free. Some times they just say it’s gluten free if there is no gluten free sticker and I end up not eating my favorite pizza because it doesn’t feel like it’s taken seriously.

We Wood Home Improvements

I usually order my lunch with Planet Pizza, the food is amazing, specially the salads, I recommend for all my folks!!! The front staff is really nice... There is a Gluten-free pizza with cauliflower, it’s so delicious 😋!!

Jenn Paktinat

Delicioso! As a sensitive celiac, I struggle to find authentic cuisine and Chicho's consistently checks all the boxes! Always fresh ingredients, always follow through on my nit-picky order notes and just so so delicious! My dairy-free partner is also happily obsessed. If you're on the fence, give them a try! I haven't been to the restaurant to eat yet, just take out, but you can bet that's next!

Kirsten Scott

I hosted my sister's baby shower here last weekend. I was really impressed by how Will (manager) and the chef accommodated a custom menu that met all the unique dietary requirements of our party (vegan, vegetarian, celiac, dairy free). The view from the semi-private area of the restaurant where we held the party felt quite personal, with a great view of the patio and water. Nice, tall, green hedges sectioned off our area from the rest of the restaurant. We were allowed to arrive early to set up some flower arrangements and all the staff was extremely accommodating and helpful (they provided us with glasses for flowers and an extra high table for party favors, and they cleaned up everything we brought after we left). They even let us linger longer after our three hour time slot had finished. Everything went so smoothly and was very relaxed and delicious. The cocktails and mocktails were GREAT too. Thank you so much for making it a special celebration for our family and friends.

Barb Sykes

A group from a conference went here for dinner. Everything about the place was magnificent - for the wait staff who were attentive to our questions, food allergen concerns and suggestions to those who brought us our food from the kitchen with a stylish flare and attention to details. The cucucumber cooler mocktail was refreshing while the other ladies had one of the red wines which they loved. I had never had 'duck ragu' and it was delightful with the gluten-free pasta. One of our party had the pasta special - funghi while the other had the linguine and clams. Sorry we took no pictures to showcase the place. I will definetly visit again when I visit Conneticut.

Kieran Lyons

Great gluten-free pizza!

Lindsay Arader

Divina is one of the best restaurants in Stamford! Food is always fresh, creative, and delicious. Owner Enzo is involved and engaged, chef is clearly dedicated to his craft. They have gluten free options (pizza on the menu and pasta upon request). And fresh pasta! They also serve good mocktails. We like the Greek Salad Hummus from the starters! Plus the waiters are super nice. Strongly recommend!

Maria Jensen

When it comes to having hamburgers out I like to have options. I don't like that one size fits all cheese burger, I have to have more options and this place has a nice selection. The teaming is also nice and looks like a place out of a 50s movie. We went here twice during our stay in Stamford. They had gluten free rolls and were able to make us breakfast sandwiches that were fantastic. The restaurant is very cute, looks like an old fashioned malt shop.

Alyssa Kaye

Came here for the first time tonight :) outstanding food and great customer service. I’m gluten free and they had tons of options to choose from. I ordered the gluten free pizza and it was delicious. My friends tried the gluten free pizza who aren’t gluten free and said it tasted Just like regular pizza. I can’t wait to come again thank you ❤️

Juana Washington

We ate here a few months ago and loved it. Just had dinner again, and really enjoyed it. The food was great. They have a nice selection of northern and southern dishes and some street cart items. The service was polite and reasonably attentive. And, they have many items that are gluten free, and the waiter was able to help with identifying them. Definitely going back. It’s ok if you don’t know the menu. Simply close your eyes and point on any dish. You will love it. Oh don’t forget the bread!!!

Courtney Stith

Gluten free bowls and breakfast burrito

Camila Schott

We had a great experience at Hop & Vine!! The gluten-free options were fantastic, catering perfectly to my dietary needs. The service was exceptional, attentive and friendly. The atmosphere was warm and inviting, making it a perfect place to hang out with friends. The beer selection was impressive, and the cocktails complemented the food beautifully. I can’t wait to return! Highly recommend!

Kendall Richey

My partner and I occasionally get the gluten free breakfast sandwiches here and they’re really solid. I appreciate that they are careful about cross contamination. Their matcha lattes are really high quality. The coffee is also great.

Ellen Rohner

Had dinner here with my family last night. Our waiter was really great. Disappointed to see french fries on the Gluten Free menu and when I inquired if they had a separate fryer I was told sorry so they are not Gluten Free which let me to believe some of the other items listed where not. I ordered a side salad without carrots (due to an allergy) and when it came with carrots, I was told they were sweet potatoes which they were not since my husband tasted one. The food was great, but I was disappointed at the lack of attention to food allergies.

Joe Chasan

Good food and service. Even took care to get gluten free pasta for a member of our party.

Emily Wilson

Just what we were looking for - delicious food, friendly people and reasonable prices. Lots of gluten free choices (labeled on the menu) including blue corn fried calamari! We would be regulars if it was close by.

Amy Clarke

Most amazing taramasalata dip. Haven’t found any other place that makes a taramasalata dip so yummy. Can substitute pita for cucumber if you’re gluten free!!!

Charles Sepulveda

Fortina pizza in Stamford is proud to offer plant-based meals specially crafted by chefs that have fewer calories and less fat, contributing to a healthier planet. The trendy loft-like space is covered in gorgeous murals, wood tones, mood lighting, and has a hip urban vibe. Appetizers include wood-fired bone marrow, fried meatballs, and a ricotta crostini smothered in chili honey. Gluten free, vegan, and vegetarian guests can find plenty of delicious recipes catered to them as well. They offer fresh salads and inventive vegetable dishes like a wood-roasted vegetable platter featuring various dipping sauces like hazelnut romesco, walnut crema, and a lemon mayo. Pasta, pizza, chicken, and fish dishes finish out this creative menu and tasty sandwiches are available during brunch and lunch services. Unwind with a glass of wine or cocktail after work with colleagues and dive into a delicious plate of parpadelle Bolognese. Regulars also love the signature chicken Parm. Fortina also offers exciting events like polenta tables and cooking classes to spice up your next date night or night out with friends. Call for more information, reservations, or order online for delivery, pickup, or merchandise. Read less

Christopher Houle

I had my wife's 30th bday there and the help from Erika and the staff was fantastic. Everyone said how good the food was, especially all the different pizzas and gluten free penne ala vodka. Highly recommend the prosciutto pizza.

Matthew Kurucz

Amazing food!!! Fresh and crispy when needed and tasty and spicy at every bite. Plenty of available options to make select meals gluten-free, so me and my guest were able to share plenty of meals and apps while we were here. Lovely family helping to take care of us with any request we had. Definitely going stopping here again if I’m out this way again.

Heather Wilson

Good food and gluten free tortilla chips

Marisa Fernandez

Absolutely delicious food! Everything is fresh and vegan and gluten-free diets are easily accommodated. Highly recommend.

Robyn Hing

The best breakfast wraps and sandwiches! They offer gluten free wraps as well. I always order on their website ahead of time and the food is prepared quickly. Staff is very friendly as well.

Chef Via Melissa

✨ Now that is what I call a scrumptious Taco Tuesday! ✨ Tequila Escape encompasses traditional & modern flare at this local Mexican eatery with gorgeous ambiance ✨ It’s the perfect spot for entertaining guests, great eats + drinks any night of the week 😋 I love how their Menus denote what is gluten free as well! @chefviamelissa for more food & recipe inspiration

Jack Sweeney

T’s pizza kitchen was phenomenal for our Sunday brunch. The food was fantastic and they even catered to a couple of our parties gluten-free needs which was important to us. The food, atmosphere, and staff made for a wonderful evening. I would highly recommend T’s for brunch!!

Nicole Nicole

An outstanding dining experience. Great view. Diverse team and clientele. The staff is professional, gracious and aims to please. The food is delicious. Parking is not a problem. Be sure to take a stroll along the waterfront. Options for gluten free folks! I do not have a single criticism. Just go! Make your reservation and go!

Katherine Davenport

I’m vegan and gluten free and Christina accommodated me so well when my diet can usually be a bit of a nuisance. She was so friendly and made our night so simple and sweet; which is amazing under usual circumstances but even better considering this was my last family dinner before heading back to college. Christina is the goat!!!

M Q

Awesome gluten free experience. They understand about avoiding cross contamination. Allows you to just relax and enjoy your meal.

Angela Stanley