Top 19 Gluten-Free Spots with Outdoor Seating to Enjoy in Ames

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Blaze Pizza

2320 Lincoln Way, Ames, IA 50014, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsAllergen FriendlyDinnerDeliveryPet FriendlyOutdoor Seating
Brisk service and delectable options will swiftly head your way at this well-loved joint, despite occasional staff hiccups.

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frances Anderson
frances Anderson
Some of the best gluten free pizza. Also everything is fresh and good. Love the blood orange lemonade.

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Wasabi Ames

926 S 16th St, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsSushiPet FriendlyOutdoor SeatingKid Friendly
Enjoy a cozy atmosphere with great mocktails and natural lighting, perfect for conversation in any group size.

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D Nice
D Nice
We visited the Ames location for the first time for a birthday and it was delicious! The service was prompt and attentive. Great selection of mocktails. Loved that it is quiet and you can easily carry on a conversation with others--even in a large group. Lots of gluten free options if you need those!

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Noodles and Company

400 S Duff Ave, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrab & Go
Great spot for a quick, tasty meal with solid portion sizes and options that cater to various dietary preferences.

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Jennifer Marcus
Jennifer Marcus
This isn't a fancy style reseraunt but for something quick on the go that has non dairy and wheat free options, this is a nice place to stop. I enjoy eating the pad Thai with rice noodles since I don't eat wheat or gluten. Low cost for a good portion size and tastes good.

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The Mucky Duck Pub

3100 S Duff Ave, Ames, IA 50010, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chill vibes with classic rock, a dog-friendly patio, and a cool beer selection make this spot a must-visit for a fun time with friends.

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Brandi Johnson
Brandi Johnson
It is a great place to enjoy food really good food. They have gluten-free options for fish and burgers, which is a huge awesome. I hope to see the menu grow. The owner is very involved. A safe place. They did have a good selection of games to play in the corner, but it needs to be restocked. The parking is awful, but trivia is so fun. Trivia Tom is the best, and Cam is your go-to for anything. Melissa knows how to pour a proper Guinness. I love how involved the owner is within the community. You'll see him mowing grass, fixing things, and still will stop to have a good chat. Best of all, dog friendly outside area.

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Lockwood Cafe

4625 Reliable St #3713, Ames, IA 50014, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
Nestled in an old grain elevator, this chill spot boasts an inviting vibe, delicious crepes, and a refreshing selection of coffee and homemade syrups.

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Ed LeQuire
Ed LeQuire
Amazing atmosphere and even better food. Staff is pretty chill. Great gluten free options. The whole family is happy.

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Dublin Bay Irish Pub & Grill

320 S 16th St, Ames, IA 50010, USA
Gluten-free options
DeliveryDinnerTake AwayVegan OptionsVegetarian OptionsLunchOpen LateOutdoor SeatingKid Friendly
Experience a lively atmosphere with delicious options that everyone loves, making it a must-visit on your travels.

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Clare O'Malley
Clare O'Malley
We live in Minneapolis and needed a gluten-free or gluten-friendly place to eat between Omaha and home. I am so glad we found this place! Delish. I got the nutty walleye and it was awesome. My daughter loved her pesto grilled cheese. And the gluten-free desserts were awesome! The kids raved about this meal. Our server Jalene was attentive as well.

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Provisions Lot F

2400 N Loop Dr, Ames, IA 50010, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyCocktailsVegetarianDessertsBar
A cozy spot with a relaxed vibe, where the atmosphere shines and the menu caters to those looking for veggie options, though prices might be high.

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Sue Taylor
Sue Taylor
Food was terrific. Gluten free and vegan options available

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Culver’s

525 Gilchrist St, Ames, IA 50010, USA
Gluten-free options
LunchDinnerAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsPet FriendlyRestaurant
Enjoy a reliably awesome experience with customized orders that are always spot on, fresh food, and great portions that keep everyone happy.

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Jane Burt
Jane Burt
Pretty impressed that Culvers offers Gluten free buns and provides a Celiac safe process for preparing my food. The staff was very helpful in helping me decide and did a great job by being so professional and courteous!

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HuHot Mongolian Grill

703 S Duff Ave, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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John Schipper
John Schipper
Our server and both cooks were great and the food was amazing. My son has celiac so dining out is difficult, but huhot is now his favorite restaurant.

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Cabin Coffee Co.

2721 E 13th St #101, Ames, IA 50010, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Nichole Johnson
Nichole Johnson
The coffe is very good. Lots of menu options including gluten free and dairy alternatives.

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Chick-fil-A

230 S Duff Ave, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Kate Perman
Kate Perman
I have a very severe allergy to gluten and eat at chick-fil-a often. I went here and requested a gluten free bun as well as them to change gloves, wash hands, etc. I was then given a glutinous bun and no refund. Will never eat at this location again.

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The Cafe

2616 Northridge Pkwy, Ames, IA 50010, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDesserts

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Paige Field Rousseau
Paige Field Rousseau
Best gluten free in Ames!!!! So workable with diet restrictions and make sure you are accommodated!

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Potter's Shoppe & Eatery

330 5th St, Ames, IA 50010, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Patty Yoder
Patty Yoder
An interesting variety of food and drinks, and they even had gluten-free bread! Cute shop and great service!

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Wasabi Ames Somerset

2707 Kent Ave, Ames, IA 50010, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Vibrant atmosphere and diverse menu make this spot a must-visit for a delightful experience that caters to all tastes.

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Sarah Manatt
Sarah Manatt
Fantastic atmosphere, wonderful staff, and tremendously delicious food. If you have not been to wasabi in somerset, you MUST try! The menu has something for everyone, including Gluten Free and vegetarian.

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Mullets Ames

4518 Mortensen Rd suite 101, Ames, IA 50014, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyDinner
A vibrant new hotspot perfect for brunch lovers, offering a diverse menu and a welcoming atmosphere—definitely worth checking out!

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Craig Welter
Craig Welter
Mullets is a great addition to the breakfast/brunch scene in Ames. Wide-ranging menu and generous portions. Our group really enjoyed our food, and our server was excellent. My wife is gluten free, and they were able to accommodate her with gluten-friendly French toast which is less common than you might think in Ames. Hopefully people will be willing to give this location some grace with any early staffing/service issues they’ve experienced as it becomes more established because it has great potential!

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Morning Bell Coffee Roasters

111 Main St #101, Ames, IA 50010, USA
Gluten-free options
CafeDeliveryTake AwayPet FriendlyOutdoor Seating
Discover a modern, plant-filled hangout with cozy vibes, a rotating selection of rich vegan treats, and no extra charge for dairy milk!

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Brieana F
Brieana F
Stopped by yesterday because I heard they might have vegan pastries & I was pleasantly surprised by the whole experience! I got a London Fog Latte with oat milk and my sister got an oat milk latte and there was no upcharge for dairy milk! The vibe is very modern and chill inside too (love the plants!) For snacks: I got the gluten free and vegan chocolate tahini sandwich cookie which was great -VERY rich. The baklava was also really good and they had another gluten free cookie option as well. (I assume it rotates). Gluten-free vegan snacks were from Little Bohemia. They had non-vegan donuts as well.

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