Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Minnesota

Bella Holt

The deserts are so good I definitely recommend

Ashley Lushinsky

Will ask you when you walk in if you need a GF menu. Owner has celiac. Has separate kitchen space. Large menu. Everything is delicious

Sophie C

love love love staff is amazing food is amazing

Angela Walczyk

The entire menu with the exception of one or two breakfast items, is GF!

Justine Stell

My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

M. K.

my goto for gf! lots of gluten free menu items and bakery items!

Keith V

This hole in the wall is an amazing find. The entire menu is gluten-free. They offer several DF dishes as well. You order as the counter, and then they bring it to your table. The service is really good and they provide carafe of water for the table. They are spot on with refills. The only down side is the parking. It's all on street. There is patio and indoor seating. It's rare to find a restaurant that has more than one dish my wife can have with her dietary restrictions. Brim has several. It was great seeing her gitty looking at a menu.

Jess Kooiman

J. Selby's is one of my absolute favorite places in the Metro. The food is all delicious. Tons of gluten free options, too!

Samantha Anondson

This place is the one place I go to where I feel and know what I’m eating is safe! Tons of options to choose from!

Bob

Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

Peter Medin

100 percent gluten free food. Great pizza

Pamela McCurdy

Always the best food. Very large place with a beautiful patio. It is one of my favorite places to go. Everything is always good. Only took a photo of my item last night which was the shroom burger. Beautiful baguette and tasty cheeses to make it the perfect burger. Friends had a poke bowl, Salad and another burger. My friend needed Gluten Free and they were helpful. At the bar they also have THC drinks 🍹 One of my favorite places to get wings. Also one of my favorite appetizers is the Ahi Tuna Crisp. Servers will help you makes choices if you have not been here. Friendly staff! This is a great option in the North Loop.

Frank and Samantha White

This place is incredible, I wouldn’t even believe it wasn’t 100% gluten free if I didn’t know it already. The eggplant tostada was absolutely incredible! Everything here was perfect.

Molly Vielhauer

absolutely love their gluten free pastas!

Chase Kasel

Absolutely wonderful experience overall. They have plenty of options for most, including vegan, vegetarian, and gluten free (vegan/gluten free) being hard to find. The atmosphere and view of the lake were great as well. Very clean, nice bathrooms, friendly staff, book adoption for small price, and a dietary restriction diverse pastry selection too! We will definitely be coming back.

Molly Vielhauer

almost the entire menu can be modified to gluten free!

Jack Jack

I got sick after eating here, but it may have been from the coffeeshop I went to beforehand (Royal Grounds). Pros: I was very impressed with the menu- lots of GF options and easy to navigate. The pizza was delicious although the crust was average. The watermelon salad was great. Three different GF dessert options but I was too full to try any! Cons: The bruschetta was bad- just a pile of diced tomatoes with some shaved parm, and two bad GF dinner rolls. I asked for some balsamic vinegar to dress it and was told they didn’t have it. A total waste of $12. Lemonade was supposed to have free refills but I never got any. My order ticket gets weirder the more I look at it. First I’m glad that they put in so many allergy alerts. But they say “ALLERGIC TO WHEAT” which is wrong. I told the server “I have a gluten allergy.” So they lost some trust there. And why is every allergy alert on my ticket different? Is the server typing them in manually? If I lived nearby I might try them a second time, but since I would be traveling to Minneapolis I will try a different place next time.

Elle Johnson

This Pizza Lucé location is very clean, accommodating and has friendly staff. Bathroom and Dining areas all well kept and presentable. A great dining spot for anyone, especially with being able to make pizzas half & half. (My sister and I spilt a pepperoni and elote pizza, My mother got the Gluten Free Greek Pizza!) There are several vegetarian options as well, We tried the Greek salad, it was phenomenal! I highly recommend coming here!

Mary Fridley

Ordered gluten free food here for the first time recently (as a newly diagnosed celiac). The gluten free pasta was alright, but I wouldn't come back for it. Our server seemed a little like we were an inconvenience just for being there. I almost asked him if he was having a bad day or something, but he was pretty short with any communication and looked at us with blank expressions. The atmosphere on the patio was nice with plants though. Our hostess forgot to bring me a gluten free menu after I asked about it while being seated, but she was apologetic when I went back to the front stand to get one. I've been here before, several years ago, back when I could still eat gluten. From vague memory, that experience was a bit better.

Chad Stutelberg

Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

Rebecca Martz

We came on a weekday for lunch and it wasn't crowded at all. The outdoor semi-covered patio in the back was super nice and the food was wonderful. Gluten friendly items are clearly marked on the menu, and there is cross contamination. Buffalo cauliflower and vegan ranch was to die for! I also had the curry with cauliflower rice and chicken and it was super tasty.

David Roberts

The Red Cow has delicious fare and great service. I was part of a group of four. They have a dedicated gluten-free fryer, so all the fried potato dishes (e.g. french fries, sweet potato fries, etc.) can be made gluten-free (and oat-free).

Nora Bengtson

All flavors except 1 were gluten free and they had gluten free waffle cones!!!

Erick W

You can smell how good it is as you walk up the block, they offer injera with 100% teff flour for those that are gluten intolerant.

Drew Losure-McDermott

We had a reservation for six; My parents, my wife, my cousin and his husband. It was sort of a "welcome to Minnesota" dinner, as the two of them just moved here from out of state. We consider Andiamo the best Italian restaurant in the South Metro . My cousin and his husband have Coeliac's. So the universal availability of gluten free options was much appreciated. A good experience overall, as we have come to expect.

Jessica McWilliams

Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

val s

Definitely try their hot tea..(I don't like tea lol) but loved this!! Also plenty of gluten-free options. The cashew chicken salad sandwich is quite tasty, and yes they have Gluten-free bread, a very big sandwich and options to order half is all I needed. Suggestion not to go during the noon hour. (Busy).

Michelle Nasvik

Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Roving Ginger

I would’ve posted pictures of our food but we devoured it. Delicious food, reasonable prices, great for those of us avoiding gluten but not flavor.

Ban Banabhuidseach

Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Henry Stern

Had a supreme experience at Brasa. Jacob took excellent care of us, including with my food allergies. Labelled on their paper allergen menu are major allergens, gluten, garlic/onion/nightshades/cilantro, and even GMO-free. With my egg and nut allergy, I had the vegetarian curry bowl (which is vegan, in fact) as well as rice and beans. Delicious! And on a quiet Monday, it only took about ten minutes to get the food. Lovely outdoor patio and quick service are a wonderful combination! And we're still raving about how great host Jacob is. Will be back!

Mona Edmonds

Great food. Good service. Gluten free choices are marked clearly and they had a delightful chocolate torte for dessert! Highly recommend!

Abby Cole

The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

PTY 507

Would not be writing this review had the email of the owner I was provided worked (get the feeling I was given the wrong email intentionally). The Service and Quality of Food have declined SIGNIFICANTLY! Will however point out the COMEDY - EXCEPTIONAL!!! A waitress told a customer: "Eggs have Gluten!" The grains fed to the chickens actually is broken down entirely and not present in the egg. I would have paid hundreds if not thousands to have a video of this interaction to be able to repost/share!

Seven Bates

Pretty great pizza options for gluten free, and dairy free. Staff were outstanding.

Karsen Yack

This place is great! Consistently delivers good service and food. Location and views are also amazing! Highly recommend the main street burger and fries. My favorite fries in the city (ask for a side of ranch). The Caesar is surprisingly good, and all the pizzas have been awesome! The gluten free nuggets are also a great choice. Aster may grab all the attention on St Anthony Main, but I think Hideaway is the real gem.

Liz Palo

Celiac!

Turtle Princess

The Gluten-free options are absolutely amazing and the care put into preventing cross contamination is perfect for those with celiac's disease. But the service has been subpar the last few times I've eaten there. Yesterday I was told by my Waitress that I wasn't allowed to customize my omelet because "all the omelets are premixed, so you can't substitute the mushrooms with sun-dried tomatoes." When I pressed that I haven't ever been told that I couldn't customize the omelets, she then switched to saying that it's not possible to input substitutions into the ordering device. So I calmly suggest she ask another server how to input substitutions on her device. Instead of asking someone to show her, she just had someone else take my order. She didn't seem to want to learn how to do her job at all. She also didn't bring any water to the table nor did she ask what tea I wanted. She literally chose the tea for me without asking what kind I wanted, and when I told her I wanted the herbal tea not the black tea, she tried to pass off Earl Grey as herbal. I told her again "No, I want the herbal tea, it's the orange one".

Jesse K

This is now our second visit to Victoria's and it was just as fantastic as we remembered. This is one of those rare gluten-free finds where someone who is gluten-free can enjoy delicacies such as fresh dinner rolls and pasta. We were in shock when they delivered gluten-free rolls for us, fresh and hot, and they tasted delicious. Both times we have gotten different gluten-free pastas and I'll honestly say my gluten free lasagna was good the first time, but better the second time. We were even able to get gluten-free cheesecake. This time around service was good however there were large parties in front of us and our food came out at different times. We were a party of four and the last dish came out after the other three of us were done eating. But our server was apologetic and explained what was happening. If you are gluten-free and craving some Italian food I definitely recommend Victoria's.

Jerry Cornelius

Excellent food and service with a very nice atmosphere! Lots of good gluten options!

Aaron Brau

Our waitress was incredibly nice and helpful, the food was all delicious and juicy, exceptionally rare, just like my sirloin. They have great gluten free options. Will go back when am in the area.

Melanie Epp

Great spot to meet up with friends or go out to dinner with family. I'm always so pleased with all the options for vegetarians, vegans, and gluten free.

Amy Reisdorf

Amazing food! From the Ham and Apple Panini with brown sugar cinnamon mayo and the sweet potato mash to the Greek Quinoa salad with homemade hummus and lemon dill sauce to the Double Chocolate Cake- everything was scrumptious and fresh. I especially appreciated that everything was or could be gluten-free. Not just “switch to cheap gluten free bread” but rich, flavorful cuisine that is intentionally inclusive for vegans and gluten free folks. The service was attentive and the atmosphere lends itself to conversation. Definitely on our list to visit again!

Jeff Nester

I have gluten and dairy allergies and felt very safe to eat here and the food was great!

Melissa Grant

Love love love this place! Amazingly good! The garlic cheese bread is the best ever! The pizza’s are soooo good! They did a wonderful job on the gluten free crust! The atmosphere is adorable and we had the best server ever!

Laura Fredrickson

This unassuming little cafe is SO AMAZING! I travel across town just to eat here. I can't get enough of everything on their Gluten Free Menu - the pancakes are to die for, and I take home at least two of their scones, almond & lemon bars. (yes, they are ALL gluten free!) I am OBSESSED with this place 💖

M. K.

designated gf fryer!!!! one of the owners is gf! Great food!

Larry Slocum

Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

Cassandra

Good food for a hungry traveler. Gluten-free options!

Wendy Maybury

Brasa is always amazing. They have wonderful gluten free options