Top 50 Gluten-Free Taco Joints Across Arizona

Cecily Dilllard

The one and only place I trust for gluten free options. The Whole menu is GF with vegan and dairy free options. I have had almost everything on the menu at this point. Never disappointed never a reaction. I bring all my friends C/Gf or not and they love it. The Pickle chips, caprese avo toast and popcorn chicken with AZ hot honey is my recommendation. I would also suggest a cinnamon roll and or a cupcake as a treat to take home with you.

Matt Allan

Love this place! Some of the best mexican food in the valley. The owners have greeted us both times we've been there. The bartender Adam knows his stuff, and serves high quality drinks. It's a great gluten-free restaurant, too. Gotta check it out when there's live music!

Natasha Hammond

I am SUPER impressed with the attention to detail at this restaurant! Just WOW! Having Celiac, trace amounts of gluten can wreak havoc on my system. I checked out their menu online and ordered through Uber Eats noting Celiac. The manager called and let me know some of the items were prepared with items containing gluten and suggested substitutes! I was pleasantly caught off guard by the manager’s professionalism and knowledge of Celiac procedures! I will definitely be ordering here often! Oh, and, their food is INCREDIBLE!!!

C

The fact that this is what I’d consider a specialty burger shop & they have gluten free buns 🙌 delicious burgers & fries, fast service 10/10!

Nicole Spiegle

The tamale with mole was so delicious!! Great gluten free options! Be willing to wait— it’s all fresh and worth every second! My kids devoured it— my only regret is not ordering more.

Susan Goodsell

Some of the best, healthiest food I've found! Lots of gluten-free options, and they are open to special dietary requests. Delicious!

Steve Jain

Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

Elizabeth Romo

Had an amazing experience. This is my go to spot when I need delicious gluten free food and drinks. I am Celiac and have never had an issue at this location. I took my sister for the first time and we had the queso (which my 6 yr old says its 10 out of 10), we also had the mango shrimp ceviche which was amazing (I'm super picky with my seafood and it was so refreshing), we had the beef enchiladas (these are my fav) and they were amazing as well. The extra sauce put them over the top. We also had the mango margarita and watermelon margaritas and both were deli deli (delicious). My sister was super pleased with a The food and service (which she is super picky as we are Mexican ) and she ordered plenty of items to go for her family to try. Our waitress was also amazing, i don't recall her name but we sat next to the entrance and visited on 6.19.25 @ around 11:15ish am. Overall it was a great experience and the food was great. Today was chef's kiss!

Debbie M Allen

Lots of gluten-free options

Chris M

Highly recommend! Excellent for gluten free options.

david bayless

Nice gluten-free menu

T. Ray

We love Blanco. Best queso we've had and they have lots of gluten free options. The short ribs in anything is a winner.

Thomas Kirby

Server seemed knowledgeable about celiac, but was slightly rude about it when I asked my questions to confirm safety. Also, the ordering process didn’t completely put my mind at ease. However, after receiving the steak fajitas (made with tamari, soy is mentioned on the menu), I enjoyed the meal and had no issues afterwards. The chips are fried in a solely gluten free fryer. But, I didn’t end up having those. Would recommend if you want some Mexican food.

Edis

Brandon was our server and he did AMAZING! It was a Saturday night though not very busy inside dining, yet the door dash and other deliveries are slamming the restaurant and it felt like he was virtually running the whole front of the restaurant by himself, making drinks for people, serving us very well, and assuring my girlfriend with her gluten free and vegetarian options as well as ensuring I was able to customize my order which tasted beyond what I’ve eaten before. I’ve had a lot of carne asada but their burrito customized with the carne asada is immaculate! We love the area and we can’t pass on such incredible service from Brandon and the quality of the food! Great atmosphere and gluten free / vegetarian options!

Edis

This place is super cute, comfortable, and clean. The foods presentation is top, and the food itself tasted amazing as well. They have great options for lunch, reducing the bill to a very small amount. My girlfriend ate gluten free and vegan only and I had a chicken meal, all together with chips and salsa which was offered the second we sat down as a gesture, total was 35 for the both of us. That’s a great price for such a high quality in service, atmosphere, and food selection! We will definitely be back here, thank you!

Andy Smith

This place is not safe for food allergies and manager was extremely rude. We Used to love this place and was a regular when it was cuff. When Flavors in the park took over the quality went down fast. owners/manager do not understand gluten free or food allergies. Case in point, they have a GF appetizer dip that came out flour tortilla pieces for dipping but were on the dip. When I brought it to the owner's attention and let them know I can't it due to my food allergy (severe wheat allergy) I was told I was being difficult even though he was very rude and was clueless about cross contamination/food allergies. Wait staff apologized, my wife and I left. We will not return; I miss cuff. It was nice to have a local restaurant/bar that was GF.

Alex Chamberlin

Gluten free menu was amazing, nice bar atmosphere, not too loud or crazy. Food was delicious and even received a first time appetizer that was tasty! Gotta love bar food done in a gluten free fryer that is just minutes from your house! Well done

Steve Lieberman

Great Restaurant. I am Gluten Free and never had a problem eating there.

Elik Essif

First and foremost, it has an extensive gluten-free menu. They even have mock flour tortillas. I would consider El Charro's an upscale Mexican restaurant, but the prices are still very reasonable. And of course, they are famous for their carne seca that can be had in various dishes such as tacos. Sì Charro's, I love this place and have eaten at all of their restaurants in the Tucson area.

Bailey Johnson

Found this place on find me gluten free. Was super knowledgeable about gluten and super sweet/friendly ladies. If you have any questions the owner will come out to talk to you. I highly recommend.

Christine Melvin

John Halpern

I love this place. Being vegan and gluten free, this was a find. Great food, great drinks, amazing deal for the money. Wonderful staff that really take care of you. A must go.

Rachel Stephens

Thanks to some recommendations I found on Eat Gluten Free AZ on Instagram, we stopped at Diego Pops near our hotel in Old Town Scottsdale for happy hour where all apps and margaritas are half off. They have a marked gluten free menu which is important to me as a Celiac. I was told that their fryer is dedicated but flour tortillas are stored near it, so to avoid potential cross contamination, avoid the fried foods. After being put on a 15 minute wait list, we were seated outside. The weather was fantastic so it was very comfortable in the outdoor dining area next to the bar. On the table are 6 different sauces. Try them all - my favs were the pink one and the light green serrano one. We got a frozen house blue raspberry margarita, 2 Diego (house) margaritas, a cheese quesadilla (not GF, but my husband loved it), elote (great), a bowl of tortilla soup (12/10 it was delicious), a corn cheese dip (fine) with tortillas rather than chips to avoid potential gluten cross contamination, and a pineapple pork bowl with coconut rice (not a fan.) Between ordering our drinks and when our food came out, it was like maybe 40 minutes. We didn't mind because the weather was good and we were chatting and had our drinks, but our waitress kept updating us that she was on the kitchen to bring out our stuff. We were like, "it's fine." She came out 2 more times and said the kitchen had lost our ticket. Whatever, we were in no rush. Stuff happens. She was super apologetic even though we didn't complain and the manager came over and gave us vouchers for 6 free tacos and comped our entire meal!!! We told them it wasn't necessary and we could pay but the waitress said it was thanks for being so nice and understanding. That made me feel sad that they clearly deal with a lot of rude, unreasonable people. It wasn't necessary to comp our meal or give us free taco vouchers. We did tip her in cash an amount that would have been 1/3 of the original bill. Please don't go expecting free food but if you're in Scottsdale, please go check out the food at Diego Pops and get the tortilla soup for sure.

Hali Trainor

Really great tacos, marked gluten free!

Alicia Warnke

My group had dinner here a few weeks back and the service and food were both AMAZING! We had the corn crusted scallops, chorizo queso verde fundido, smoked pork cheeks and duck carnitas. Also noteworthy that the entire menu with the exception of one item can be made gluten free!! The prickly pear margarita and roasted pineapple mezcal were absolutely delicious!!!

Timothy S

I frequent this location, but I'm not sure how much longer that will continue if changes aren't made. Started off on the wrong foot - asked the lady who seated us for a booth and she puts our menus on a normal table. We politely say again we would like a booth or half booth, please, and she moves us to another section. Taco Tuesday - BOGO, sounds great - well, until you order the tacos anyway. I ordered four carne asada tacos, and my wife ordered two Pollo deshebrado. My tacos were overcooked, dry, and underseasoned. When I asked the waiter if this is how they are normally served, he claimed it was because they switched to gluten free? I know BS when I hear it, and yeah - that was an awful excuse. I drowned them in sauce and salsa to get through them. I'd rate this carne asada lower than Filiberto's at twice the cost. That's not a compliment. My wife had a better experience, but her chicken was too salty, and drenched in sauce. If the chicken is sitting in a chefs pan waiting to be heated up each order, this makes sense. Probably the bottom of the pan. Honestly I'm shocked at how the kitchen is so inconsistent every time we come here. The recipes don't change. I shouldn't come in as a customer and be worried about the quality of food I'm about to receive.

Vicki Wittmann

Thank you for your gluten-free options! Nice sports bar with good food

Herbert Middlebrooks

TNT Hair

This place is awesome! The food is always on point and they have the best gluten free enchiladas I have tasted. I highly recommend it and it is definitely one of our favorite restaurants to frequent here in the valley.

Louise Voelker

Tracy

I have celiac. We discussed the issue extensively with the server who assured me I was in a good spot and all would be fine. Unfortunately, it wasn’t. They messed up the order and brought out a wonton taco plated with the corn taco and the server advised the entire plate was gluten free. Only after eating the wonton did I discover the issue. The server apologized and contacted a manager. That’s where things took a bad turn. The manager, a very young blonde female, who clearly couldn’t be bothered with severe food allergies, came out, referred to the situation as a “small issue”, proceeded to blame me, and then offered three separate excuses for why this happened. Setting aside that each excuse was unsatisfactory, it was abundantly clear neither she, or the restaurant, took food allergies seriously. My valentines date/dinner was entirely ruined, not to mention a very expensive trip to Arizona, for which I am only on day 1 and will inevitably spend the rest of the trip in the hotel bathroom. Despite being celiac, I’m a foodie and eat in some of the best restaurants across the country. This may be some of the worst service, and particularly management, I’ve ever seen.

T. Ray

Love Joyride and visit often. They have plenty of gluten free options and the food is great, plus they have one of my favorite iced teas.

Christina Lombardo

Food was awesome! They had several options for a few people with gluten allergies, which is always a win. They were also great with the large group we had and several kids. I would definitely recommend.

Kurt and De Anna Mangum

Chilte is an absolute gem in the heart of Phoenix! From the moment we walked in, the vibe was electric — the music, the ambiance, the warm staff — all set the tone for what turned out to be one of the best dining experiences we’ve had in the city. Let’s talk about the food: INSANE. The burger? Hands down the best my husband has ever had! The kitchen doesn’t just accommodate dietary needs — it elevates them. I’m gluten-free. Every dish was bold, intentional, and bursting with flavor. The craft cocktails were equally unforgettable — creative, balanced, and beautifully presented. Chef LT Lawrence Smith III is a culinary innovator and recent James Beard Award semifinalist. He is an emerging Chef, and you can feel his passion in every bite. Whether you’re local or visiting Phoenix, Chilte is a must. It’s not just a restaurant — it’s a whole experience. We’ll be back. Again. And again. Making a reservation NOW! – Kurt & DeAnna @CoupleyFit

Emily Tantuccio

Great food. They have multiple gluten free options. Love it and will be back next time!

Claudia Salas Lyman

Great Mexican restaurant! The staff is. Ery friendly and attentive. The atmosphere is very relaxed. Great food, many options and good size portions. There is also keto friendly menu, vegetarian, vegan and gluten free. I recommend it 💯

Karen Belcher

Jenny Penix

Carly

Love this place! The food is delish and even as a celiac, Our waitress made me feel super safe about ordering. Menu items are marked gluten free and she ensured me she would tell the cooks to not cross contaminate. Chip’s and queso are gluten free too and are sooooo good! Margaritas are crazy good, I recommend with the mezcal!!

Ayako Walker

Great food with a variety of gluten-free options clearly labeled on the menu.

Michelle Carman

Loved all the gluten free options!

Ed Winters

Kathleen Mc

Erin Wood

In my experience the staff were not very knowledgeable and their list of what was gluten free in the store did not match what it said online. I also had to ask to see the gluten free menu they have behind the counter because nothing is labeled on the main menu. I ordered the California bowl because it felt like the lowest risk of cross contamination. It was good, and I didn’t get sick, but I don’t know that I would go back here.

Danny Garcia

Grace Jarger

Love love love!! Came here two nights in a row while visiting AZ. They have a good amount of gluten free options for me. Their drinks are delicious! Food is tasty and great portions! Staff were super friendly! Clean restaurant and loved the vibe.

Paula Habib

They can handle a Gluten-free diet. It is a very casual atmosphere.

Joan Belmonte

Gaylene Wolf

Joshua Ein

This bar and restaurant had great music, a good atmosphere and good food. You're easily going to spend $20 before drinks. Entrees are under 20, but add a side or an app and you're easily over 20 with a tip. I paid about 30 with tip and I just had a lemonade as a drink. For being a Friday, I expected it to be busier but I was there closer to dinner time, not late-night. I got the Barbacoa tacos and they were very good, if a little too salty for my liking (and I like salt!) They needed the rice and beans to offset how salty they were. I guess it's in the name. Good, spicy heat but not overbearing. Everyone else's food looked great as well, especially the carne asada which was a huge portion. Great allergen markings. Mexican restaurants are known among the GF crowd but they rarely mark their menus despite being naturally gluten free. This place had clear and thorough markings for allergens. Thank you! The service wasn't noticeably slow, but there were some times that it lagged between drinks and ordering food. The real highlight was the full bar and live DJ. When we arrived the music was a bit fast and a little too obscure for me, but it mellowed-out in a good way towards the middle of our time there. Having someone dedicated to music is a rare feature and we appreciated it. This place is bright and has a lot of TVs playing. If you want to go out and still catch the game this would be a good option for you, but it didn't quite seem like a sports bar. This place is hitting a lot of notes that you'd usually see individual places hit (sports bar/restaurant/club/bar) but in so doing it doesn't really specialize. It's kind of inch-deep, mile-wide. That's not necessarily a bad thing. It's a sports bar, but it's not rowdy. It's a Mexican place and family friendly, but it's modern, pristine, and not cliché. It's a bar with a DJ, but it's relaxed and laid-back enough to just enjoy the atmosphere: not too loud and no dance floor. Overall I say give it a try. It's also right in the middle of several other dining and drinking options.