Top 23 Gluten-Free Vegetarian Havens to Explore in Raleigh

Lynn Sanguedolce

This is a fun place to go with great gluten free options for Italian food. My server had celiac disease and was very knowledgeable. I have been here a few times and not had any problems here.

Linda Sullivan

Have gluten-free food that passes muster even for people with celiac disease. Such restaurants are not easy to find. Maybe we celiac sufferers who enjoy eating out can share our GF restaurant experiences.

Dan Sheehan

This is a great spot for food allergies. My wife had a fried chicken sandwich which was gluten free and she was in heaven. I had their signature black bean burger and the jalapeno jam was very tasty.

Stephanie Garcia

English and Spanish: I have been to this restaurant several times and have loved it every time! They are allergy-friendly, 100% gluten-free, and are willing to make accommodations. They have this vegan cilantro sauce that is phenomenal. I’ve gotten the vegan beyond arepa with avacados, lettuce, and Fritos. The rice and beans (the beans depend on who is making it; there have been some inconsistencies there), but everything else is good. I also love their fresh juices. The passionfruit one is my favorite. English and Spanish: I have been to this restaurant several times and have always loved it. They are allergy-friendly, 100% gluten-free, and are willing to make accommodations. They have a vegan cilantro sauce that is phenomenal. I have ordered the vegan beyond arepa with avocado, lettuce, and Fritos. The rice and beans (the beans depend on who prepares them; there have been some inconsistencies), but everything else is good. I also love their fresh juices. The passion fruit one is my favorite.

zachary proehl

So I have autoimmune disease called Celiac Disease and that means gluten and me do not get along at all. This place has great gluten free reviews and was super excited coming here. Well now I am about ready to lose my mind. I asked my usual questions concerning gluten free items and preparations for their food/drinks. I ordered a CIDER and got served a BEER without hesitation. This is actually absurd. When somebody asks you about gluten free items and safety precautions and then immediately within 2 minutes get served a gluten containing item, it’s just actually ridiculous. The server was apologetic and kind but not knowing the difference between beer and cider is disheartening.

Mary Claire Barnes

Ask for the GF pita bread!

Dani Dire

Hands down my favorite place for gluten free pizza! They are very accommodating to gluten free customers. Not only do they have gluten free pizza crust but they also have vegan cheese 😍 They have specific pizzas that can be prepared certified gluten free as shown on the menu. Some ingredients vary by location so be sure to double check. Sometimes I venture out and build my own pizza but I always verify which ingredients are safe. They also have individually wrapped gluten free brownies for dessert!

Bethany Bishop

Celiac friendly. The staff was knowledgeable about cross contamination and were able to highlight everything on the menu that I could eat. Delicious food and good atmosphere.

Donna Shultz

Such a wonderful eclectic coffee shop with all gluten free treats. I got the lavender cardamon scone that was delicious!! The cinnamon sugar oatmilk latte was yummy, too.

A Singletary

This place is under new ownership and definitely miss the original staff. They got rid of a lot of the valuable , free health literature which was nice to take home to read with your purchases. Overall still a great place to find your nutritional needs and they have a huge selection in the back of the store for Gluten free.

katiew36

Let me just say- a cafe that is SPACIOUS, open EVERY DAY until 8pm, has tons of flavors, is affordable, GREAT service!!!! this was my first time here and i got a cold brew with sugar free chocolate and raspberry it was SO GOOD!! i am gluten free and appreciated the separate case for gf items, but unfortunate it all contains nuts so i wasn’t able to try any of it… however it looks fantastic!!!

Sheri Alkire

Service and food were great! My only disappointment is that HQ is changing their menu and taking several items off including one of my favorite gluten free foods…street noodles.

Dhruti Dave

This was the best experience for burgers fot anyone with gluten free preferences.

Renee Urban

Yikes. Don’t even know where to start. Long story short - don’t come here. We waited over an hour and a half for our food and after that we walked out. Never typically leave reviews for restaurants but this was an exception because it was so bad. I mean the worst restaurant experience I’ve ever had. We kept getting different excuses from the waiter and the manager. At one point it was that “gluten free pizza takes longer” (which has never been a hold up in the past at Mellow), another time it was “the kitchen made your orders wrong,” and the third time it was “the kitchen lost your ticket and your order hasn’t been made.” After over an hour and a half of waiting and the server asking us our order again and getting the order wrong on the ticket, we decided to leave. Manager and waiter never seemed to care that we had been waiting over an hour and a half, there was no sympathy or apologies, and they were rude. Exceptionally bad customer service. Other tables were waiting for their food and the food pick up section had a large amount of people waiting a long time too. So don’t count on pick up being timely either. Understand delays can happen because of staff shortage and busy hours, but the restaurant was half empty and tons of servers standing around. None of our group will be coming back. Highly recommend you don’t go here or if you really want Mellow Mushroom to visit the Cary or Durham location.

Dawn Lineman

Love that it’s completely gluten free I have celiac and anxiety when trying new places but my biggest concern was what to eat I chose the khalessi bowl and hot mocha omg soooo gooooo if you like clean juice you will love this my partner had avacado toast and couldn’t tell it was gf wish I lived closer

Randy Earl

This was my first visit to Bad Daddy's. I have Celiac disease, so gluten free options are extremely important to me, and it's a real treat for me to have a proper burger-in-a-bun rather than a lettuce wrap, even if it is a GF bun (they tend to fall apart without gluten to hold them together; no fault of the restaurant). My burger was delicious; I'll definitely come back when I need a burger fix. However, my review is mixed because I found the ambience lacking - the music was loud and of what I considered to be an obnoxious selection (personal taste, I know, but hey, it's my review). Also my menu was dirty, which was a real turn-off. A few customer-focused tweaks and it could be a five-star experience for me, but currently it's not.

Tracie Lane

The best grits and eggs I've had in years. I also loved the gluten-free waffle. But what I loved most is the premise behind this place.

S Zish

Enjoyed a tasty gluten free and dairy free meal. Our group loved the pita with hummus, mjadarah rice, roasted veggies, green beans, and the chicken and beef kebabs with whipped garlic. All was delicious!

Charlie G

Go to spot for lunch. Food is always fresh and a great way for me to eat healthy and feel full after! Plenty of vegan, vegetarian and gluten free options.

Lennon Cabral

Great pizza and beer on tap. Reasonably priced and has a cozy vintage vibe in the dining room. Unlike many pizza places, they will make any menu item gluten-free. My partner is GF and she loved both pizzas she’s tried to far! We’ll definitely be back.

Denise Donohue

My family had an amazing meal at Cowfish. As someone with gluten sensitivity, it's so hard to find safe foods. It was very comforting when the waitress asked if anyone had allergies before even taking our drink orders. The menu has something for everyone & there are some very interesting combinations. All-in-all, the food was delicious & the atmosphere was very fun & celebratory. We had a wonderful time!

Penelope Bell

I have seen many movies here. Food is usually pretty good but expensive (it's a movie theater so that's expected) Staff is always nice and I like the bathroom system they have. They have a decent amount of gluten free and vegetarian/vegan options. I say the GF substitutes while an added expense are good and well worth it if you have a gluten allergy or celiac.

Rachel Whalen

I found my new go-to spot! I'm looking for healthy spots to eat (mainly gluten free and dairy free options). The food at Happy & Hale is not only healthy and meets my dietary needs but it's also SO DELICIOUS! Everyone working at this location is extremely friendly and makes you feel really welcome and at home. I met the owner and he's super friendly as well! Try JP's gluten free desserts - you will not be disappointed!

Robbey Lindstedt

My wife is gluten free and dairy free. This is one of only a few places in Raleigh who has both options and is most importantly...delicious 🤤

Laura Dalton

Always good food and such reasonable prices omg! Lots of clearly marked options for gluten free (and vegan) with apps, entrees and desserts. Love it here!

Sara E Stewart; INHC, EOLD, ORDM

Love Brixx. Since my discovery in 2023, I've been 6 times when I've been around the Raleigh area. I have Celiac, and they have 2 types or GF crust. I have not had a problem. The servers are well educated and helpful in ordering. The price is a lot for the size, and until there is a big shake up in the restaurant industry, as a gluten-free diner, we know we pay extra to stay safe. The wings go well with the pizza, too.

Jayme Berggren

Food was delicious! We had 3 different chicken dishes. And three different desserts! Service was excellent ! All of the food items were gluten free except for Chili Naam! We were given extra chili sauce to accommodate different palates!

Donna Dixon (MeandQt)

Food and staff were excellent! Another place that is gluten free friendly! Loved it will be back again.

Micah Hoover

Fantastic service. Food was top notch with a lot of gluten free options. We go a lot.

Joe Janosko

Has gluten free options and fries are cooked in a separate frier my favorite gluten free sandwich.

Rebeca Palomo

Vegan, lactose free, and gluten-free menu: ask for it Overall, above average; could use some improvement ( seating is a bit tight ( we can hear the full conversation sometimes) ) Rebeca

Finn Chan (Kitt)

Great service, gluten-free food AND dessert! Can't wait to come back!

Julia Pedroza

Absolutely love this place. Wish we could get here more often (and that they had non gluten-free coffee cake 😂)

Emma Douglass

If you’re on the hunt for the ultimate pizza experience, look no further than V Pizza in Brier Creek, Raleigh, NC! This place is a slice of heaven that has taken my taste buds on a thrilling ride, and I can’t recommend it highly enough! Let’s start with the pizza. Oh my goodness, where do I even begin? Tastes like it was made with love in a secret Italian kitchen. Each bite is a celebration of flavor that had me dancing on the table. And for gluten-free friends, fear not! They’ve got gluten-free options that are so good, you might find yourself questioning your commitment to gluten altogether! V Pizza has this cozy, welcoming vibe that makes you feel right at home. The staff is friendly and attentive, ensuring you have everything you need to enjoy your meal. It’s the kind of place where you can kick back, let your hair down, and indulge in some serious pizza bliss. But wait! The adventure doesn’t end with the pizza. Right next door is Flask, the cocktail lounge that’s basically the cherry on top of this pizza sundae. After savoring every cheesy bite, I strolled over to Flask, and let me tell you, it’s like stepping into a chic speakeasy! The cocktail menu is impressive, with inventive drinks that are as delicious as they are stunning. Every drink is rich, flavorful, and sophisticated. The bartenders are true mixologists who pour their heart and soul into every drink. The best part? You can order from Flask and enjoy your cocktails right at V Pizza! Or vice versa! So, if you’re feeling fancy, you can sip on a delightful cocktail while devouring your pizza. Talk about a winning combination! In conclusion, V Pizza in Brier Creek is an absolute must-visit for anyone in the Raleigh area. With amazing pizza, a fabulous cocktail lounge next door, and a vibe that makes you feel like family, it’s the perfect spot for date nights, family outings, or just treating yourself. I can’t wait to go back for more pizza and cocktails! 🍕🍹✨

Julia Summers

Constance Lowe

Tasty gluten free and healthy food! I really liked my wrap and the service was so friendly

Joseph B

Decent place to eat, a good number of options, and they have gluten free options.

Julia

I love Heirloom and their gluten free mochi donuts

Floating On

Got their unique pork burger with the candied bacon and blueberry ketchup on a gluten free bun. It was absolute perfection and a great size. Gf bun was also good. Not the Udi brand that falls apart. Gf crème brûlée Cheesecake was also good. Thank you!

Sam Hebda

AMAZING food here!! 10/10 would recommend. The staff is awesome, they have tons of options, and the gluten free buns are DELICIOUS 😋

Robert Stokes

The pizzas are really good if you're gluten-free they have pizzas for you I get the mad Italian really good pizza

Brigit Kowalczyk

Food was so fresh and flavorful! We got the Nafkot Combo (vegetarian)and hubby got Bonza Shero (beef stew) and it was just as great! Ask them for the spice powder on the side it was a pop of flavor! Our server was so kind and sweet her name was Zenebe! She explained it all to us! It was all gluten free! Decor was festive and beautiful ❤️

Amanda S

Update: We ordered from here again and it was very disappointing, the curry was very oily and had no flavor. I’ve only lowered my rating one star until I try again to determine whether it was one off day or a consistent problem of lack of consistency. Original Review: The staff was very patient with our questions regarding allergies and precautions. We ordered Pad Thai, Panang Chicken Curry, and Thai Wings (for my bf). They made certain numerous times that everything would be made gluten-free but the wings. The Pad Thai was good, and the Panang Curry was AMAZING! It was the best I've had in the US and the closest to what I had when I lived in Asia. I will definitely be ordering again. Sadly, they are currently only open for take-out but they still offered a high level of service with that. Portions were generous, minus the rice for with the curry. There was a lot more curry to the rice. Also the rice does not come mixed into the curry that is just how I like to eat it.

Kathrine Defina

Delicious lunch! I enjoyed the California chicken salad sandwich & potato salad. Everything was fresh and filling. Staff were very friendly and attentive. My friend loved the gluten free options.

David Disher

Love Pei Wei! Always a great experience at this location. And great to have a gluten free options too.

oh Susannah

So good, everything available in gluten free and very delicious. Epic service, super awesome. I'll be back!!

Lennon Cabral

Stopped here for a quick bite (second dinner) after spending some time in downtown Raleigh. Not only was the food excellent, the service was great too! This was a perfect spot to sit for some food on a hot summer night. The chorizo quesadilla was delicious and the spicy margarita was no joke! This is also a great option for those who are gluten-free.

Kelly MacFalls

I have celiac disease which means I’m severely allergic to gluten and any cross contamination with gluten will cause a bad reaction for me. This specific jersey mikes is the best at accommodating for me. When I ask for gluten free bread they always ask if it’s preference or allergy. When I let them know I have an allergy they immediately clean everything off, change gloves, and use a separate knife. At this point I visit so frequently that some workers remember my exact order when I walk through the door and always clean everything off for me. I feel so safe eating here and I’ve never felt sick after. Today the lady working made me feel so safe as she cleaned everything off and let me know she didn’t wan’t me to feel sick!

Lenore Lopiano

I'm gluten free so I tried a chicken bowl. The chicken seemed like ground chicken. I was expecting chunks of chicken breast.

Madison Baba

I love this place! We come here all the time and the staff is so welcoming and friendly. A huge shoutout to Nadia who is always helps with my food allergies and brings out gluten free toast. She is always so nice and amazing!