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Infrared sauna spas in Arizona

You prioritize recovery and need a spa that offers an infrared sauna as part of your routine.

Based on 764 Opinions
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Updated May 2026
01
Pure Sweat Spa image 1
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Health spa

Infrared sauna and cold plunge create a relaxing, detoxifying atmosphere with clean, well-maintained facilities. The environment feels tranquil and safe, supporting recovery and rejuvenation. Cold towels and lavender scents add comfort and care during sessions.

Infrared sauna sessions provide pain relief and a deep sense of wellness after regular use. The spa offers sauna wraps and cold plunges that leave you feeling refreshed and rejuvenated.

Sessions offer strong, impactful heat that feels more effective than typical infrared saunas. Private sessions provide a peaceful, relaxing environment that supports healing from joint pain and stress.

People are saying

"The Spa staff were so helpful and friendly during my visit."

"This relaxing spot left me feeling detoxed and rejuvenated."

"I left feeling amazing after the infrared sauna sessions."

Good to know

1

The facility is very clean and comfortable.

2

Cold towels and cold water are provided during sessions.

3

The spa offers a variety of services including infrared sauna and cold plunge.

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Rejuvenate Mind Body image 1
Wellness center

Wellness center offers clean, serene space with calm, welcoming atmosphere that supports mind and body recovery. Therapies include infrared sauna, cold plunge, and compression, creating a balanced and rejuvenating experience.

Infrared saunas and red light therapy target muscle recovery effectively. The spa offers a calm atmosphere that supports mental and physical recharge without any sales pressure.

Sessions combine infrared sauna, red light therapy, and compression treatments. The sequence includes cold plunge and warm water for muscle relief.

People are saying

"I felt an immediate sense of calm and found it so clean."

"The infrared sauna left me feeling restored with renewed energy."

"This spa is a perfect place to recover and recharge."

Good to know

1

The facility offers a variety of treatments including compression therapy and infrared sauna.

2

Sessions combine cold plunge, warm water, and infrared light therapy for effective recovery.

3

The entire place is clean and meticulously maintained for a relaxing experience.

03
Restore Hyper Wellness image 1

Medical spa offers clean, modern design with a relaxing, family-like atmosphere. Services include cryotherapy, infrared sauna, and hyperbaric chamber, supported by comfortable amenities like robes and massage chairs. The environment feels inviting and low stress, encouraging wellness and recovery.

Services include whole body cryotherapy, infrared sauna, and red light therapy that reduce pain significantly. The wellness menu offers a holistic approach with easy scheduling and welcoming staff.

Sessions combine infrared sauna with cryotherapy and red light treatments. These therapies provide pain relief and help manage skin conditions like psoriasis. Users often feel fantastic afterward.

People are saying

"The staff here makes your Cryotherapy experience feel so welcoming and comfortable."

"The spa staff here felt like family, so caring and knowledgeable."

"The infrared sauna and cryotherapy offered immediate relief."

Good to know

1

Cryotherapy and red light therapy sessions are available for recovery and wellness.

2

IV therapy can improve sleep and energy levels significantly.

3

A physician's order is required for certain treatments to ensure safety.

04
Tucson Massage Company image 1

Repurposed house creates a calming, inviting space with beautiful decor and a tranquil atmosphere. Infrared sauna, heated tables, and aromatherapy add comfort and relaxation. The environment stays quiet and peaceful, welcoming those seeking thoughtful massage therapy.

Massages focus on deep tissue and pressure point techniques that release tension and tight muscles. Therapists like Chasity, Jade, and Don provide highly rated sessions that many find life changing.

Private sessions offer a relaxing atmosphere with the infrared sauna enhancing the calming experience. Couples can enjoy it alongside massages for a complete unwind.

People are saying

"My massage was the best I've ever had."

"I had a fantastic massage experience here."

"The infrared sauna was private and relaxing."

Good to know

1

Parking at Tucson Massage Company is easy.

2

Reservations are recommended to ensure availability of preferred therapists.

3

The facility is known for its cleanliness and attention to detail.

05
Perspire Sauna Studio image 1

Infrared saunas offer customizable heat and private rooms with showers for a deeply relaxing experience. The space feels clean and tranquil, with TVs providing ambiance music or streaming options. Combining heat with cold showers creates a therapeutic and rejuvenating atmosphere.

Infrared sauna sessions deliver a deep, relaxing heat that helps melt away stress. Private rooms offer full relaxation and comfort, while cold showers aid in rejuvenating body and mind.

Deep, relaxing heat melts away stress while maintaining the perfect temperature for a thorough sweat. Sessions deliver soothing, calming warmth that supports overall well-being.

People are saying

"The spa staff are so friendly and attentive."

"The sauna here is super relaxing and rejuvenating."

"I felt so much better and more energized after the infrared sauna."

Good to know

1

The facility is very clean and well-maintained.

2

Sauna sessions are available for relaxation and rejuvenation.

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Cold showers are available after sauna sessions for refreshment.

06
RISE Modern Wellness Chandler image 1

Wellness center offers state-of-the-art therapies like cryotherapy, infrared sauna, and PEMF in a sleek, modern space. Atmosphere stays calm and relaxing with dim lighting, soothing music, and a cool temperature. Facilities attract people seeking recovery and rejuvenation through advanced wellness treatments.

Cutting-edge therapies like PEMF, Cryotherapy, and Compression Boots offer deep relaxation and tension relief. The sauna and red light treatments create a calming atmosphere with state-of-the-art wellness services.

Sessions offer deep relaxation and promote detoxification and improved circulation. Infrared sauna pairs well with cryotherapy and PEMF therapy for enhanced recovery and self-care.

People are saying

"I loved doing cryotherapy here; it was super refreshing."

"The infrared sauna was amazing and made a noticeable difference."

"The Spa's PEMF therapy made my body feel great and re-energized my cells."

Good to know

1

Cryotherapy sessions help reduce muscle soreness and improve recovery.

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PEMF therapy sessions are effective for reducing inflammation and accelerating healing.

3

Membership options provide cost savings for frequent visitors.

07
Augment Wellness image 1

Facility offers state-of-the-art recovery therapies including cold plunges, infrared saunas, compression, and hyperbaric oxygen chambers. Atmosphere is calm, modern, and spa-like, designed to promote relaxation and total self-care. Environment feels spotless and peaceful, attracting those focused on physical and mental healing.

Compression therapy, infrared sauna, and warm and cold immersion tubs support recovery and reduce inflammation. Red light therapy and sauna sessions offer a strong mind-body reset and aid in healing.

Infrared sauna sessions combine with cold plunges and compression therapy to aid healing and reduce inflammation. This setup supports recovery from surgery and travel swelling effectively.

People are saying

"The spa staff's care and energy made me feel so good."

"The staff's support makes the cold plunge experience so much better."

"The Infrared Sauna left me feeling refreshed, energized, and balanced."

Good to know

1

Augment Wellness offers compression therapy, infrared sauna, and cold immersion tubs.

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Membership options include month-to-month plans or a four-month commitment.

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Complimentary sessions are offered for new visitors interested in membership.

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Fuchsia Spa San Tan Village (Gilbert) image 1

Infrared sauna offers a unique, private experience that complements calming, cozy spaces designed for relaxation. The atmosphere stays warm and inviting with a clean, tranquil environment that supports wellness and personal care.

Massages use perfect pressure and therapists like Jessica and Xalina ensure comfort throughout. The spa offers a relaxing ambiance with friendly, helpful staff and no pressure to buy extra services.

Sessions include a unique infrared sauna that supports detox and calorie burning. It pairs well with massages for a relaxing experience.

People are saying

"I had the best facial ever with Jodi."

"I highly recommend Jessica for an amazing massage at the Spa."

"I loved the infrared sauna experience here."

Good to know

1

The spa offers a variety of wellness services including facials and massages.

2

Monthly memberships are available, providing good value for regular visitors.

3

The intake process is quick and easy, making it convenient for first-time visitors.

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Optimyze North Phoenix image 1
Wellness center

Well-designed wellness center with natural light and an open layout creates a calm, cozy atmosphere. Multiple saunas, cold plunges, and therapy options support a holistic healing experience. Community feels welcoming and the space encourages stillness and renewal.

Unique cold plunge therapy stands out alongside infrared sauna and red light therapy options. Both individual and group saunas plus a hot tub offer varied ways to relax and promote detoxification.

Sessions include infrared sauna combined with cold plunges at 37 degrees and compression therapy. These treatments support detoxification and cellular renewal.

People are saying

"Brady coached me through the cold plunge and I stayed in for 3 minutes."

"The staff here is so welcoming and supportive for your date spot experience."

"The spa's cold plunge was invigorating and restorative."

Good to know

1

The facility is known for its cleanliness and organization.

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PEMF therapy is effective for tissue and joint injuries.

3

Membership prices are competitive compared to other wellness centers.

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MeTime Wellness Spa image 1

Spa offers infrared sauna, red light therapy, and halo therapy in a clean, peaceful setting. Atmosphere stays relaxing and welcoming with quiet music and tidy rooms. Services focus on wellness and rejuvenation with professional massage and unique treatments.

Services include hot stone massage, infrared sauna, and red light therapy. Lindsey provides skilled and intuitive massage therapy that feels peaceful and well rounded.

Infrared sauna sessions come with light frequency treatments and pair well with luxurious chair massage services. The setup supports detox work effectively.

People are saying

"Lindsey's spa massages are amazing and hit all the right spots."

"My facial was so relaxing and my skin felt hydrated."

"I loved the infrared sauna and all the other wellness treatments."

Good to know

1

The facility is clean and accessible.

2

Member prices are very affordable.

3

They offer many options for body treatments, including red light therapy and sauna.

11
RESET Mind & Body - Uptown Phoenix image 1

Wellness center offers compression therapy, infrared sauna, cold plunge, hot tub, and red light therapy in a clean, peaceful space. Atmosphere stays relaxing and welcoming, with a community feel and quiet environment. Facility supports physical and mental recovery with multiple modalities in one location.

A circuit of leg compressions, sauna, cold dip, hot tub, and red light therapy offers a therapeutic and meditative experience. The space supports multiple people in each wellness area with a serene atmosphere and attentive staff.

Heat feels strong but gentle in the infrared sauna, avoiding the energy drain common in dry saunas. Sessions often pair with compression and red light therapy for a full wellness circuit.

People are saying

"I left feeling completely refreshed mentally and physically after my sauna session."

"The spa staff's guidance made my wellness experience easy and positive."

"I loved my circuit of compression, infrared sauna, and cold plunge."

Good to know

1

First-time clients receive special deals, making it affordable to try services.

2

The facility is always clean and well-maintained for a pleasant experience.

3

Compression therapy and hot/cold therapy are available for effective recovery.

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beem® Light Sauna - Gilbert image 1

Private infrared sauna rooms offer Netflix and surround sound for entertainment during sessions. The space feels warm and inviting with a clean, spa-like atmosphere that promotes relaxation and wellness.

Private sauna rooms offer infrared heat and red light therapy with iPads for music or Netflix. Staff explain health benefits clearly, and the space stays immaculate for full relaxation and rejuvenation.

Sessions combine infrared sauna with red light therapy for a relaxing end to the day. Staff provide clear guidance through the process, making the experience smooth and effective.

People are saying

"The sauna staff makes you feel so comfortable and right at home."

"This relaxing spot leaves you feeling refreshed and rejuvenated."

"The Infrared Sauna staff is so friendly and welcoming."

Good to know

1

Membership options are available to suit different budgets and needs.

2

The facility is very clean and well-maintained for a relaxing experience.

3

Booking an appointment is easy and the process is clearly explained.

13
Chandler Wellness & Recovery image 1

Wellness center offers brand new equipment including cryotherapy chamber, red light therapy bed, and infrared sauna with multiple settings. The atmosphere is clean, spa-like, and relaxing, with a welcoming and friendly vibe. Facilities maintain spotless, modern interiors that enhance comfort and ease.

Infrared sauna, cryotherapy, and compression therapy form the core treatments here. Facilities include a crypto freezer room, red light therapy bed, and a sculpting room for recovery and wellness.

Multiple light settings in the infrared sauna target different goals and enhancements. It provides quick relief for arthritic pain and stiff backs.

People are saying

"The staff's knowledge made my cryotherapy experience so beneficial."

"The Spa staff here is so friendly and knowledgeable."

"I felt great after the Infrared Sauna session."

Good to know

1

The facility is extremely clean and well organized.

2

Cryotherapy sessions last about three minutes and offer significant benefits.

3

Infrared sauna therapy is available and helps relieve pain.

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Reset Mind & Body - Paradise Valley image 1

Well designed space offers modern healing modalities like infrared saunas, cold plunges, and compression therapy. Atmosphere stays calm and welcoming even when busy, promoting deep relaxation and recovery. Facilities remain spotless and peaceful, supporting wellness and restoration.

Recovery focuses on infrared sauna, cold plunge, and compression therapy. Saunas run super hot and pair well with LMNT drinks for hydration. Red light therapy and hot tubs add to the wellness routine.

Infrared saunas offer a strong reset feeling for the body. They pair well with cold plunges and LMNT drinks for recovery after training.

People are saying

"This is the perfect relaxing spot to destress and feel refreshed."

"The spa staff here is so welcoming and supportive."

"I was so glad I discovered this place for infrared sauna."

Good to know

1

The facility is very clean, enhancing the overall experience.

2

There is plenty of easy parking, making access convenient.

3

The variety of therapies offered caters to different wellness needs.

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Art of Recovery image 1
Wellness center

Wellness center offers saunas, cold plunges, red light therapy, and compression treatments in a clean, beautifully decorated space. Atmosphere stays relaxed and peaceful, attracting people focused on recovery and self-care. Energy feels warm and inviting, making it easy to unwind and rejuvenate.

Sauna, cold plunge, and compression therapy offer solid recovery options. Personal saunas and a hot tub add to the wellness center's relaxing vibe.

Sessions include infrared sauna combined with compression therapy, cold plunges, and red light therapy. Monthly memberships cover access to the sauna along with hot tub and compression treatments.

People are saying

"The sauna and cold plunge combo really helps with recovery."

"The spa's sauna and cold plunge are amazing for recovery."

"Shawn, the owner, was so knowledgeable and helpful with the infrared sauna."

Good to know

1

Unlimited sessions cost $110 per month at this wellness center.

2

They offer five different therapies, including compression boots and infrared saunas.

3

The cold plunge is effective for reducing chronic fatigue and improving mood.

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Reconnect Mind Body image 1
Wellness center

Well-equipped wellness center offers compression therapy, cold plunge, infrared and barrel saunas, and red light therapy in a clean, modern space. Calm, peaceful atmosphere features soft lighting and soothing music, creating a serene and welcoming vibe. Guided sessions combine breathwork with water therapies to support mind-body reconnection and stress relief.

Guidance through water with focus on breathwork and mind-body reconnection sets this spa apart. The sauna supports detoxification and heart health while promoting deep relaxation.

Sessions include infrared sauna that aids in relaxation and healing. It supports improved knee flexion and overall recovery alongside compression and red light therapies.

People are saying

"This spa experience felt life-changing for my health and healing."

"The sauna experience here is life-changing and energizing."

"The Infrared Sauna staff guided my experience with patient, passionate coaching."

Good to know

1

Reconnect Mind Body offers unique breathwork classes that enhance mental clarity and reduce stress.

2

The facility is known for its clean environment, ensuring a safe experience for all visitors.

3

Cold plunge experiences are available, which can significantly aid in physical recovery.

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Detonix North Phoenix image 1
Wellness center

Wellness center offers infrared sauna and Red Light Therapy in a clean, comfortable setting. Atmosphere feels gentle yet effective, supporting physical and mental health improvement. Options include open or closed cleanse sessions tailored to individual needs.

Sessions include infrared sauna therapy and Red Light Therapy that aid in relief and healing. Use of a vibration plate and dry brushing before sauna enhances the detox and skin benefits.

Sessions use a high-tech chamber for infrared sauna therapy that promotes thorough detox and improves skin and joints. Combined with Red Light Therapy, these treatments offer effective relief and healing.

People are saying

"The staff made me feel comfortable and at home."

"The staff's knowledge about detox and gut health made the whole experience easy."

"The Spa staff, especially Marlee, are so knowledgeable and helpful."

Good to know

1

Reservations are recommended to secure your preferred treatment time.

2

The center offers both open and closed hydrotherapy options.

3

Expect a clean and comfortable environment during your visit.

18
Optimyze Tempe image 1
Wellness center

Well-equipped wellness center offers sauna, cold plunge, red light therapy, and compression devices in a calm, serene atmosphere with carefully designed interior and soothing music. The space promotes relaxation and recovery through a clean, peaceful environment where people engage actively in improving health.

Wellness routines get a boost with infrared sauna, cold plunge, and compression services. Facilities include red light therapy and PEMF, supported by helpful staff guidance.

Sessions include infrared sauna treatments paired with red light therapy and compression therapy. Staff provide helpful instruction to enhance the experience.

People are saying

"The sauna, cold plunge, and hot tub sequence left me feeling refreshed."

"I left the spa feeling like a whole new person."

"You'll leave the Infrared Sauna feeling like a new, happier, and healthier person."

Good to know

1

Optiymze offers a variety of wellness therapies including red light therapy and compression therapy.

2

The infrared sauna session lasts 20 minutes, followed by a cold plunge.

3

Expect a clean and well-maintained facility with hygienic practices in place.

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RESET Mind & Body - Old Town Scottsdale image 1

Facility offers cold plunge tubs, infrared saunas, red light therapy rooms, and compression therapy in a clean, serene setting. Atmosphere stays calm and peaceful even when busy, supporting relaxation and recovery. Visitors often move through multiple stations for a balanced wellness experience.

Wellness and recovery take center stage with cold plunges, saunas, and compression therapy. The facility also offers red light treatments and focuses on inclusivity.

Sessions include infrared sauna combined with red light therapy and cold plunge options. These treatments focus on full body relaxation and recovery.

People are saying

"The staff explained everything and helped me through my first cold plunge."

"The spa's infrared sauna and cold plunge are phenomenal."

"The infrared sauna and cold plunge were phenomenal."

Good to know

1

Reservations are recommended for drop-in appointments to ensure availability.

2

The facility is known for its cleanliness and well-maintained equipment.

3

Membership options are available for frequent visitors, offering better pricing.

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Fire and Ice Wellness image 1

Health spa combines infrared sauna, cold plunge tubs with jets, and oxygen bar in a private, intimate setting. Atmosphere stays serene and relaxing, supporting recovery and wellness. Facility feels clean, well-managed, and offers a welcoming vibe with top-tier equipment.

Cold plunges and infrared saunas stand out for recovery and stress relief. The spa offers compression boots, an oxygen bar, and a private, intimate setting that supports overall wellness.

Infrared sauna sessions melt away stress and tension. Access includes cold plunges and an oxygen bar in a private setting, often combined in a day pass.

People are saying

"The cold plunge and sauna were the best parts of the experience."

"You have to try the cold plunge and sauna at this spa."

"I loved the infrared sauna and cold plunge combo."

Good to know

1

The facility offers a day pass that includes cold plunge, infrared sauna, and oxygen bar.

2

The cold plunge features two different temperatures and optional jets.

3

The cost for services is reasonable and in sync with what is provided.

21
The Wellness Bar Cryotherapy image 1

Health spa offers private infrared saunas with TVs for entertainment and compression therapy for circulation. Atmosphere stays clean and relaxing, supporting recovery and wellness with multiple natural therapies. Many options focus on detoxification and stress relief in a well-maintained space.

Private, spotless saunas and an Infrared Sauna stand out for relaxation and recovery. Options like the dry float bed and theta chair offer stress relief and support wellness routines.

Sessions include infrared sauna use twice a week, providing a relaxing and helpful experience. Staff offer guidance on using the sauna alongside red light therapy and vibration plate treatments.

People are saying

"The spa staff here are so helpful and make you feel like family."

"The sauna left me feeling recharged and amazing."

"The infrared sauna was amazing and so relaxing."

Good to know

1

Booking an appointment online is easy and recommended for preferred time slots.

2

The Wellness Bar offers a variety of therapies including cryotherapy and infrared sauna.

3

Prices for treatments are reasonable and competitive within the wellness industry.

22
Reset Mind & Body - SanTan Village image 1

Wellness center offers infrared sauna, cold plunge pools, and red light therapy booths in a clean, calming environment. Atmosphere stays quiet and relaxed, promoting a peaceful experience. Facilities support holistic wellness with a variety of recovery and relaxation options.

Sauna, cold plunge, and compression form the core of the spa experience, offering clear benefits for wellness. The environment feels calming and rejuvenating, supporting relaxation and holistic health.

Infrared saunas come with unlimited access bundles around $200 a month. Sessions include private red light therapy rooms and combine with compression therapy, cold plunge, and hot tub options.

People are saying

"The staff made my first cold plunge experience so welcoming and helpful."

"I left feeling so relaxed I forgot my name."

"The staff at the Infrared Sauna were super nice and supportive."

Good to know

1

The price of the monthly unlimited pass is about $200, including various services.

2

They offer bundles for unlimited access, including compression sleeves and infrared sauna.

3

Expect a six-person limit in the spa, which can sometimes be exceeded.

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Fuchsia Spa image 1

Beautiful facility offers infrared sauna, hydro massage, and tailored facials with natural scents. Calm atmosphere features a relaxing fireplace and comfortable seating. Treatments focus on relieving tension with hot stones and cupping.

Monthly memberships offer consistent access to facial treatments and massages. Every massage with David and Elizabeth stands out as deeply relaxing and highly skilled.

Clean and relaxing environment defines the infrared sauna. Sessions feel very enjoyable and offer a soothing experience.

People are saying

"My facial left my skin feeling smooth and glowing."

"The massage at the Spa was so peaceful and relaxing."

"The infrared sauna was so clean and relaxing."

Good to know

1

Reservations are recommended for spa treatments, especially on weekends.

2

New clients receive special discounts on their first visit.

3

The spa offers a membership program with monthly discounts and perks.

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Rest Recovery Chandler image 1
Wellness center

Well-organized wellness center offers state-of-the-art equipment like cold plunge tubs, infrared saunas, and hyperbaric chambers. The space feels calming and peaceful with clean, spacious design that supports a restorative atmosphere. Multiple recovery therapies under one roof create a unique, comprehensive experience unmatched in the area.

Services include cold plunges, saunas, and a hyperbaric chamber. Compressions and red light therapy support relaxation and recovery.

Infrared saunas come with other recovery options like cold plunge tubs and red light therapy. Sessions often combine the sauna with compression boots and salt rooms for a full recovery circuit.

People are saying

"The owners cheered me through my first cold plunge!"

"The owners' genuine kindness makes this spa feel so welcoming."

"I experienced the infrared sauna as part of a recovery circuit."

Good to know

1

The first visit is free, allowing testing of most services before committing financially.

2

They offer unlimited access for a low monthly fee, not pay-by-session.

3

The price for an unlimited membership is currently $85.

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