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Infrared sauna spots

Made for those who want a peaceful space to sit with their infrared sauna session.

Based on 788 Opinions
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Updated May 2026
01
Pure Sweat Spa image 1
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Health spa

Infrared sauna and cold plunge create a relaxing, detoxifying atmosphere with clean, well-maintained facilities. The environment feels tranquil and safe, supporting recovery and rejuvenation. Cold towels and lavender scents add comfort and care during sessions.

Infrared sauna offers deep relaxation and detoxifying benefits. Staff create a calm atmosphere where one can unwind without feeling rushed.

Sessions offer strong, impactful heat that feels more effective than typical infrared saunas. Private sessions provide a peaceful, relaxing environment that supports healing from joint pain and stress.

People are saying

"The Spa staff were so helpful and friendly during my visit."

"This relaxing spot left me feeling detoxed and rejuvenated."

"I left feeling amazing after the infrared sauna sessions."

Good to know

1

The facility is very clean and comfortable.

2

Cold towels and cold water are provided during sessions.

3

The spa offers a variety of services including infrared sauna and cold plunge.

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Rejuvenate Mind Body image 1
Wellness center

Wellness center offers clean, serene space with calm, welcoming atmosphere that supports mind and body recovery. Therapies include infrared sauna, cold plunge, and compression, creating a balanced and rejuvenating experience.

Calm atmosphere creates a space for complete relaxation and mind-body recovery. Staff focus on providing a peaceful environment without sales pressure.

Sessions combine infrared sauna, red light therapy, and compression treatments. The sequence includes cold plunge and warm water for muscle relief.

People are saying

"I felt an immediate sense of calm and found it so clean."

"The infrared sauna left me feeling restored with renewed energy."

"It's so calm and clean inside this relaxing spot."

Good to know

1

The facility offers a variety of treatments including compression therapy and infrared sauna.

2

Sessions combine cold plunge, warm water, and infrared light therapy for effective recovery.

3

The entire place is clean and meticulously maintained for a relaxing experience.

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Perspire Sauna Studio image 1

Infrared saunas offer customizable heat and private rooms with showers for a deeply relaxing experience. The space feels clean and tranquil, with TVs providing ambiance music or streaming options. Combining heat with cold showers creates a therapeutic and rejuvenating atmosphere.

Private rooms offer a comfortable space for full relaxation. The infrared sauna delivers deep heat that melts away stress, making the experience very calming.

Deep, relaxing heat melts away stress while maintaining the perfect temperature for a thorough sweat. Sessions deliver soothing, calming warmth that supports overall well-being.

People are saying

"The spa staff are so friendly and attentive."

"The sauna here is super relaxing and rejuvenating."

"I felt so much better and more energized after the infrared sauna."

Good to know

1

The facility is very clean and well-maintained.

2

Sauna sessions are available for relaxation and rejuvenation.

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Cold showers are available after sauna sessions for refreshment.

04
RISE Modern Wellness Chandler image 1

Wellness center offers state-of-the-art therapies like cryotherapy, infrared sauna, and PEMF in a sleek, modern space. Atmosphere stays calm and relaxing with dim lighting, soothing music, and a cool temperature. Facilities attract people seeking recovery and rejuvenation through advanced wellness treatments.

A clean and relaxing environment helps reset from the week's hustle. PEMF therapy melts away tension and promotes deep relaxation. The team supports recovery and eases pain and stiffness effectively.

Sessions offer deep relaxation and promote detoxification and improved circulation. Infrared sauna pairs well with cryotherapy and PEMF therapy for enhanced recovery and self-care.

People are saying

"I loved doing cryotherapy here; it was super refreshing."

"This relaxing spot made my whole body feel at ease."

"The infrared sauna was amazing and made a noticeable difference."

Good to know

1

Cryotherapy sessions help reduce muscle soreness and improve recovery.

2

PEMF therapy sessions are effective for reducing inflammation and accelerating healing.

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Membership options provide cost savings for frequent visitors.

05
Restore Hyper Wellness image 1

Medical spa offers clean, modern design with a relaxing, family-like atmosphere. Services include cryotherapy, infrared sauna, and hyperbaric chamber, supported by comfortable amenities like robes and massage chairs. The environment feels inviting and low stress, encouraging wellness and recovery.

Compression therapy, IV drips, and cryotherapy sessions create a relaxing and rejuvenating experience. These treatments leave you feeling refreshed and recharged.

Sessions combine infrared sauna with cryotherapy and red light treatments. These therapies provide pain relief and help manage skin conditions like psoriasis. Users often feel fantastic afterward.

People are saying

"The staff here makes your Cryotherapy experience feel so welcoming and comfortable."

"The staff here is so friendly and helpful, making it a truly relaxing spot."

"The infrared sauna and cryotherapy offered immediate relief."

Good to know

1

Cryotherapy and red light therapy sessions are available for recovery and wellness.

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IV therapy can improve sleep and energy levels significantly.

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A physician's order is required for certain treatments to ensure safety.

06
Augment Wellness image 1

Facility offers state-of-the-art recovery therapies including cold plunges, infrared saunas, compression, and hyperbaric oxygen chambers. Atmosphere is calm, modern, and spa-like, designed to promote relaxation and total self-care. Environment feels spotless and peaceful, attracting those focused on physical and mental healing.

Impeccably clean and private spaces create a spa like atmosphere that promotes deep relaxation. Thoughtful design supports calming down and recovery after a busy day.

Infrared sauna sessions combine with cold plunges and compression therapy to aid healing and reduce inflammation. This setup supports recovery from surgery and travel swelling effectively.

People are saying

"The spa staff's care and energy made me feel so good."

"The staff's support makes the cold plunge experience so much better."

"The Infrared Sauna left me feeling refreshed, energized, and balanced."

Good to know

1

Augment Wellness offers compression therapy, infrared sauna, and cold immersion tubs.

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Membership options include month-to-month plans or a four-month commitment.

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Complimentary sessions are offered for new visitors interested in membership.

07
Chandler Wellness & Recovery image 1

Wellness center offers brand new equipment including cryotherapy chamber, red light therapy bed, and infrared sauna with multiple settings. The atmosphere is clean, spa-like, and relaxing, with a welcoming and friendly vibe. Facilities maintain spotless, modern interiors that enhance comfort and ease.

Extremely clean facility offers a relaxing atmosphere with soothing decor and pleasant smells. Recliners with compression sleeves provide targeted pressure, while options like body sculpting and facials add to the calm experience.

Multiple light settings in the infrared sauna target different goals and enhancements. It provides quick relief for arthritic pain and stiff backs.

People are saying

"The staff's knowledge made my cryotherapy experience so beneficial."

"The staff here are so friendly and welcoming from the moment you walk in."

"I felt great after the Infrared Sauna session."

Good to know

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The facility is extremely clean and well organized.

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Cryotherapy sessions last about three minutes and offer significant benefits.

3

Infrared sauna therapy is available and helps relieve pain.

08
Tucson Massage Company image 1

Repurposed house creates a calming, inviting space with beautiful decor and a tranquil atmosphere. Infrared sauna, heated tables, and aromatherapy add comfort and relaxation. The environment stays quiet and peaceful, welcoming those seeking thoughtful massage therapy.

Massages provide therapeutic relief and feel very relaxing. The space stays exceptionally clean, adding to the calm atmosphere.

Private sessions offer a relaxing atmosphere with the infrared sauna enhancing the calming experience. Couples can enjoy it alongside massages for a complete unwind.

People are saying

"My massage was the best I've ever had."

"This relaxing spot offers deep tissue massages that relieve muscle tension."

"The infrared sauna was private and relaxing."

Good to know

1

Parking at Tucson Massage Company is easy.

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Reservations are recommended to ensure availability of preferred therapists.

3

The facility is known for its cleanliness and attention to detail.

09
Optimyze North Phoenix image 1
Wellness center

Well-designed wellness center with natural light and an open layout creates a calm, cozy atmosphere. Multiple saunas, cold plunges, and therapy options support a holistic healing experience. Community feels welcoming and the space encourages stillness and renewal.

Sessions end with a deep sense of relaxation and rejuvenation. Screens show calming drone footage of beautiful places, enhancing the peaceful atmosphere.

Sessions include infrared sauna combined with cold plunges at 37 degrees and compression therapy. These treatments support detoxification and cellular renewal.

People are saying

"Brady coached me through the cold plunge and I stayed in for 3 minutes."

"The staff here is so welcoming and supportive for your date spot experience."

"I left feeling so relaxed and stress-free."

Good to know

1

The facility is known for its cleanliness and organization.

2

PEMF therapy is effective for tissue and joint injuries.

3

Membership prices are competitive compared to other wellness centers.

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RESET Mind & Body - Uptown Phoenix image 1

Wellness center offers compression therapy, infrared sauna, cold plunge, hot tub, and red light therapy in a clean, peaceful space. Atmosphere stays relaxing and welcoming, with a community feel and quiet environment. Facility supports physical and mental recovery with multiple modalities in one location.

Quiet, clean spaces create a peaceful atmosphere that helps with mental and physical recovery. Sessions leave you feeling relaxed, rested, and clear.

Heat feels strong but gentle in the infrared sauna, avoiding the energy drain common in dry saunas. Sessions often pair with compression and red light therapy for a full wellness circuit.

People are saying

"I left feeling completely refreshed mentally and physically after my sauna session."

"This relaxing spot's environment is so clean and comfortable."

"I loved my circuit of compression, infrared sauna, and cold plunge."

Good to know

1

First-time clients receive special deals, making it affordable to try services.

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The facility is always clean and well-maintained for a pleasant experience.

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Compression therapy and hot/cold therapy are available for effective recovery.

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Fuchsia Spa San Tan Village (Gilbert) image 1

Infrared sauna offers a unique, private experience that complements calming, cozy spaces designed for relaxation. The atmosphere stays warm and inviting with a clean, tranquil environment that supports wellness and personal care.

Soft lighting and calm sounds create a soothing ambiance that helps guests unwind. Facials and massages deliver deep relaxation, often making people feel like they could fall asleep during treatments.

Sessions include a unique infrared sauna that supports detox and calorie burning. It pairs well with massages for a relaxing experience.

People are saying

"I had the best facial ever with Jodi."

"I loved my facial; it was so relaxing and my skin felt silky smooth."

"I loved the infrared sauna experience here."

Good to know

1

The spa offers a variety of wellness services including facials and massages.

2

Monthly memberships are available, providing good value for regular visitors.

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The intake process is quick and easy, making it convenient for first-time visitors.

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Reset Mind & Body - Paradise Valley image 1

Well designed space offers modern healing modalities like infrared saunas, cold plunges, and compression therapy. Atmosphere stays calm and welcoming even when busy, promoting deep relaxation and recovery. Facilities remain spotless and peaceful, supporting wellness and restoration.

Warm hot tub and dim lighting create a private, relaxing atmosphere. The space stays clean and welcoming, making it easy to decompress and feel reset.

Infrared saunas offer a strong reset feeling for the body. They pair well with cold plunges and LMNT drinks for recovery after training.

People are saying

"This is the perfect relaxing spot to destress and feel refreshed."

"I felt amazing and refreshed after the hot tub session."

"I was so glad I discovered this place for infrared sauna."

Good to know

1

The facility is very clean, enhancing the overall experience.

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There is plenty of easy parking, making access convenient.

3

The variety of therapies offered caters to different wellness needs.

13
MeTime Wellness Spa image 1

Spa offers infrared sauna, red light therapy, and halo therapy in a clean, peaceful setting. Atmosphere stays relaxing and welcoming with quiet music and tidy rooms. Services focus on wellness and rejuvenation with professional massage and unique treatments.

Calming atmosphere and clean rooms create a space to unwind. Services like relaxing facials and massages blend pain relief with relaxation in a friendly environment.

Infrared sauna sessions come with light frequency treatments and pair well with luxurious chair massage services. The setup supports detox work effectively.

People are saying

"Lindsey's spa massages are amazing and hit all the right spots."

"Lindsey made my massage so comfortable and relaxing."

"I loved the infrared sauna and all the other wellness treatments."

Good to know

1

The facility is clean and accessible.

2

Member prices are very affordable.

3

They offer many options for body treatments, including red light therapy and sauna.

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beem® Light Sauna - Gilbert image 1

Private infrared sauna rooms offer Netflix and surround sound for entertainment during sessions. The space feels warm and inviting with a clean, spa-like atmosphere that promotes relaxation and wellness.

Sessions offer full relaxation and rejuvenation with a clean, spa-like atmosphere. The red light therapy soothes inflammation while the sauna provides both energizing and calming effects.

Sessions combine infrared sauna with red light therapy for a relaxing end to the day. Staff provide clear guidance through the process, making the experience smooth and effective.

People are saying

"The sauna staff makes you feel so comfortable and right at home."

"This relaxing spot leaves you feeling refreshed and rejuvenated."

"The Infrared Sauna staff is so friendly and welcoming."

Good to know

1

Membership options are available to suit different budgets and needs.

2

The facility is very clean and well-maintained for a relaxing experience.

3

Booking an appointment is easy and the process is clearly explained.

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Art of Recovery image 1
Wellness center

Wellness center offers saunas, cold plunges, red light therapy, and compression treatments in a clean, beautifully decorated space. Atmosphere stays relaxed and peaceful, attracting people focused on recovery and self-care. Energy feels warm and inviting, making it easy to unwind and rejuvenate.

Warm and inviting atmosphere creates a super relaxing environment. Facilities include a sauna, cold plunge, and compression therapy that help with relaxation and rejuvenation.

Sessions include infrared sauna combined with compression therapy, cold plunges, and red light therapy. Monthly memberships cover access to the sauna along with hot tub and compression treatments.

People are saying

"The sauna and cold plunge combo really helps with recovery."

"Shawn's welcoming and knowledgeable guidance makes this a truly relaxing spot."

"Shawn, the owner, was so knowledgeable and helpful with the infrared sauna."

Good to know

1

Unlimited sessions cost $110 per month at this wellness center.

2

They offer five different therapies, including compression boots and infrared saunas.

3

The cold plunge is effective for reducing chronic fatigue and improving mood.

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Optimyze Tempe image 1
Wellness center

Well-equipped wellness center offers sauna, cold plunge, red light therapy, and compression devices in a calm, serene atmosphere with carefully designed interior and soothing music. The space promotes relaxation and recovery through a clean, peaceful environment where people engage actively in improving health.

Welcoming staff like Jessica, Wally, and Josh create a comfortable atmosphere. The space feels rejuvenating and great for unwinding after work.

Sessions include infrared sauna treatments paired with red light therapy and compression therapy. Staff provide helpful instruction to enhance the experience.

People are saying

"The sauna, cold plunge, and hot tub sequence left me feeling refreshed."

"I left the spa feeling like a whole new person."

"You'll leave the Infrared Sauna feeling like a new, happier, and healthier person."

Good to know

1

Optiymze offers a variety of wellness therapies including red light therapy and compression therapy.

2

The infrared sauna session lasts 20 minutes, followed by a cold plunge.

3

Expect a clean and well-maintained facility with hygienic practices in place.

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Reconnect Mind Body image 1
Wellness center

Well-equipped wellness center offers compression therapy, cold plunge, infrared and barrel saunas, and red light therapy in a clean, modern space. Calm, peaceful atmosphere features soft lighting and soothing music, creating a serene and welcoming vibe. Guided sessions combine breathwork with water therapies to support mind-body reconnection and stress relief.

Infrared sauna offers deep relaxation and healing. Services focus on mind and body calm with a relaxing atmosphere and attentive staff.

Sessions include infrared sauna that aids in relaxation and healing. It supports improved knee flexion and overall recovery alongside compression and red light therapies.

People are saying

"This spa experience felt life-changing for my health and healing."

"The staff's caring guidance made this a truly relaxing spot."

"The Infrared Sauna staff guided my experience with patient, passionate coaching."

Good to know

1

Reconnect Mind Body offers unique breathwork classes that enhance mental clarity and reduce stress.

2

The facility is known for its clean environment, ensuring a safe experience for all visitors.

3

Cold plunge experiences are available, which can significantly aid in physical recovery.

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RESET Mind & Body - Old Town Scottsdale image 1

Facility offers cold plunge tubs, infrared saunas, red light therapy rooms, and compression therapy in a clean, serene setting. Atmosphere stays calm and peaceful even when busy, supporting relaxation and recovery. Visitors often move through multiple stations for a balanced wellness experience.

Calm and clean environment supports deep relaxation. Features like cold plunges, red light therapy, and a compression sauna create a balanced recovery and relaxing experience.

Sessions include infrared sauna combined with red light therapy and cold plunge options. These treatments focus on full body relaxation and recovery.

People are saying

"The staff explained everything and helped me through my first cold plunge."

"I felt so relaxed and recharged in this peaceful spot."

"The infrared sauna and cold plunge were phenomenal."

Good to know

1

Reservations are recommended for drop-in appointments to ensure availability.

2

The facility is known for its cleanliness and well-maintained equipment.

3

Membership options are available for frequent visitors, offering better pricing.

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The Wellness Bar Cryotherapy image 1

Health spa offers private infrared saunas with TVs for entertainment and compression therapy for circulation. Atmosphere stays clean and relaxing, supporting recovery and wellness with multiple natural therapies. Many options focus on detoxification and stress relief in a well-maintained space.

Infrared sauna and dry float bed offer strong relaxation and stress relief. The theta chair and Halo add calming effects for decompressing and easing chronic pain.

Sessions include infrared sauna use twice a week, providing a relaxing and helpful experience. Staff offer guidance on using the sauna alongside red light therapy and vibration plate treatments.

People are saying

"The spa staff here are so helpful and make you feel like family."

"The sauna left me feeling recharged and amazing."

"The infrared sauna was amazing and so relaxing."

Good to know

1

Booking an appointment online is easy and recommended for preferred time slots.

2

The Wellness Bar offers a variety of therapies including cryotherapy and infrared sauna.

3

Prices for treatments are reasonable and competitive within the wellness industry.

20
Fire and Ice Wellness image 1

Health spa combines infrared sauna, cold plunge tubs with jets, and oxygen bar in a private, intimate setting. Atmosphere stays serene and relaxing, supporting recovery and wellness. Facility feels clean, well-managed, and offers a welcoming vibe with top-tier equipment.

Clean and calming spaces create a relaxing vibe throughout the facility. The cold plunge area and overall atmosphere support recovery and promote calm after workouts.

Infrared sauna sessions melt away stress and tension. Access includes cold plunges and an oxygen bar in a private setting, often combined in a day pass.

People are saying

"The cold plunge and sauna were the best parts of the experience."

"This relaxing spot melted away my stress and tension."

"I loved the infrared sauna and cold plunge combo."

Good to know

1

The facility offers a day pass that includes cold plunge, infrared sauna, and oxygen bar.

2

The cold plunge features two different temperatures and optional jets.

3

The cost for services is reasonable and in sync with what is provided.

21
Next Health in Peoria image 1
Wellness center

Well-appointed wellness center offers cutting-edge therapies like cryotherapy, IV treatments, and hyperbaric oxygen. Clean, modern space combines a clinical yet relaxing vibe with state-of-the-art amenities. Visitors experience a calm, intentional atmosphere focused on health optimization and longevity.

Clean, modern amenities create a relaxing and upscale environment. Treatments like LED Light bed therapy and the infrared bed feel very calming and smooth.

Sessions last about 30 minutes and leave you feeling revitalized. The infrared sauna is part of a broader wellness setup including IV therapy and cryotherapy.

People are saying

"The staff here are so friendly and knowledgeable, making it a truly relaxing spot."

"The staff here is so welcoming and knowledgeable about Cryotherapy."

"I felt revitalized after trying the Infrared Sauna."

Good to know

1

Next Health offers advanced services like Cryotherapy, IV Therapy, and LED Light therapy.

2

Cryotherapy sessions require socks, mittens, and a face mask for comfort.

3

The LED Light bed therapy lasts about 15-20 minutes and is relaxing.

22
Fuchsia Spa image 1

Beautiful facility offers infrared sauna, hydro massage, and tailored facials with natural scents. Calm atmosphere features a relaxing fireplace and comfortable seating. Treatments focus on relieving tension with hot stones and cupping.

Massages here deliver deep relaxation and leave you feeling rejuvenated. Facials and the sauna add to the calm and pampered atmosphere.

Clean and relaxing environment defines the infrared sauna. Sessions feel very enjoyable and offer a soothing experience.

People are saying

"My facial left my skin feeling smooth and glowing."

"I felt so relaxed after my massage, I could barely drive home."

"The infrared sauna was so clean and relaxing."

Good to know

1

Reservations are recommended for spa treatments, especially on weekends.

2

New clients receive special discounts on their first visit.

3

The spa offers a membership program with monthly discounts and perks.

23
REVI Therapy & Wellness image 1

Wellness center offers infrared sauna, cold plunge, red light therapy, and compression therapy in a clean, cozy space. Atmosphere feels relaxing and peaceful with a friendly, uncrowded vibe. Facility supports recovery and rejuvenation with top-end equipment and a variety of modalities in one spot.

Sessions like red light therapy, cold plunge, and infrared sauna promote deep relaxation and rejuvenation. The clean space and calming atmosphere support a relaxing vibe throughout.

Sessions include an infrared sauna designed to promote relaxation and rejuvenation. Equipment features a hyperbolic combustion chamber alongside cold plunge and compression therapy options.

People are saying

"The sauna and cold plunge leave me feeling energized and soothe painful joints."

"Josh, the owner, is so knowledgeable and friendly."

"Josh, the owner, is so knowledgeable about the Infrared Sauna."

Good to know

1

Prices at REVI Therapy are more reasonable than others in the valley.

2

The facility is very clean and well maintained.

3

REVI offers four therapies designed to rejuvenate the body and mind.

24
Reset Mind & Body - SanTan Village image 1

Wellness center offers infrared sauna, cold plunge pools, and red light therapy booths in a clean, calming environment. Atmosphere stays quiet and relaxed, promoting a peaceful experience. Facilities support holistic wellness with a variety of recovery and relaxation options.

Calming and peaceful atmosphere creates a space where visitors leave feeling relaxed and refreshed. The environment stays clean and rejuvenating, perfect for unwinding after workouts or daily stress.

Infrared saunas come with unlimited access bundles around $200 a month. Sessions include private red light therapy rooms and combine with compression therapy, cold plunge, and hot tub options.

People are saying

"The staff made my first cold plunge experience so welcoming and helpful."

"It's a truly relaxing spot, leaving you feeling refreshed and amazing."

"The staff at the Infrared Sauna were super nice and supportive."

Good to know

1

The price of the monthly unlimited pass is about $200, including various services.

2

They offer bundles for unlimited access, including compression sleeves and infrared sauna.

3

Expect a six-person limit in the spa, which can sometimes be exceeded.

25
Rest Recovery Chandler image 1
Wellness center

Well-organized wellness center offers state-of-the-art equipment like cold plunge tubs, infrared saunas, and hyperbaric chambers. The space feels calming and peaceful with clean, spacious design that supports a restorative atmosphere. Multiple recovery therapies under one roof create a unique, comprehensive experience unmatched in the area.

Float Spa offers a very reviving and relaxing experience with a peaceful and calming ambiance. The facility is super clean and designed to help with relaxation, recovery, and overall wellness.

Infrared saunas come with other recovery options like cold plunge tubs and red light therapy. Sessions often combine the sauna with compression boots and salt rooms for a full recovery circuit.

People are saying

"The owners cheered me through my first cold plunge!"

"The owners' personal touch makes this a truly relaxing spot."

"I experienced the infrared sauna as part of a recovery circuit."

Good to know

1

The first visit is free, allowing testing of most services before committing financially.

2

They offer unlimited access for a low monthly fee, not pay-by-session.

3

The price for an unlimited membership is currently $85.

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