Atly Logo
New Yorkers 1st Choice
Loved by locals

Cold plunge and cryotherapy in the US

A recovery center that offers both cold plunge and cryotherapy, so you can choose your method without compromising on the facility.

Based on 874 Opinions
+871
User
User
User
Updated May 2026
01
Cryo Body Works image 1
Cryo Body Works image 2
Cryo Body Works image 3
View all
Wellness center

Facility offers full body cryotherapy, sauna and cold plunge, and hyperbaric chamber treatments in a clean, serene environment. Atmosphere feels friendly and welcoming, combining professionalism with ease. Sessions include personalized music choices and deliver noticeable benefits like reduced muscle tension and boosted energy.

Cold plunge sessions last up to five minutes with a clear and calm mind. It offers relief for chronic pain and pairs well with infrared sauna treatments.

Sessions include extreme cryotherapy that leaves you feeling light and refreshed. It helps with energy boosts and reduces soreness, aiding recovery after physical activity.

People are saying

"The staff made my cryotherapy experience so comfortable and easy."

"The staff here is so friendly and knowledgeable about Red Light Therapy."

"The cold plunge service here is so sweet and friendly."

Good to know

1

Cryotherapy sessions are quick, typically lasting around 3 minutes each.

2

Prices for cryotherapy treatments start at $50 per session.

3

Reservations are recommended to secure your preferred treatment time.

02
ReEnergized image 1
Wellness center

Modern zen design with open spaces and minimalism creates a calm, rejuvenating atmosphere. Facilities include cryotherapy, red light therapy, and hyperbaric chambers that support relaxation and recovery. The environment feels clean, serene, and focused on wellness.

Cold plunge pairs with sauna and cryo chamber sessions. Regular visits highlight the combo's popularity and effectiveness.

Sessions include localized cryotherapy targeting specific areas like the lower back and knees. Treatments often combine cryotherapy with red light therapy, reducing inflammation and improving circulation. Staff provide guidance and allow trying multiple services after cryotherapy, leaving clients feeling energized and refreshed.

People are saying

"The staff makes you feel comfortable and cared for."

"The cryotherapy made me feel energized and clear-headed."

"I loved the cold plunge and sauna combo here."

Good to know

1

ReEnergized offers cryotherapy, infrared sauna, and salt therapy among other wellness services.

2

Reservations are recommended for popular treatments to avoid long wait times.

3

Expect to spend about 60-90 minutes for a full treatment session.

03
Longevity Loft image 1
Wellness center

Private suites with state-of-the-art equipment offer a seamless, self-guided wellness experience. The space feels calm and cozy, designed for relaxation and rejuvenation. Treatments like sauna, cryotherapy, and compression therapy provide physical relief and mental refreshment in a spotless, beautifully arranged environment.

Cold plunge delivers a rush of energy and alertness with a refreshing shock that lasts about two minutes. It pairs well with sauna and red light therapy for a session that leaves you feeling energized and centered.

Three minutes of cryotherapy follow a session with infrared sauna and red light therapy for a full reset. Compression before and after helps relieve soreness and tension effectively.

People are saying

"The sauna experience here is so welcoming and relaxing."

"The Red Light Therapy experience was so welcoming and informative."

"The cold plunge left me feeling so refreshed and energized."

Good to know

1

The facility is known for its cleanliness and well-maintained equipment.

2

Compression therapy and red light sauna are available for muscle recovery.

3

Cold plunge therapy is offered for a refreshing energy boost.

04
Pause Newport Beach image 1
Wellness center

Facility offers private contrast therapy rooms with infrared saunas and cold plunges alongside cryotherapy chambers. Atmosphere stays calm and serene, promoting relaxation and rejuvenation. Space feels modern and impeccably clean, designed for a luxury wellness experience.

High end cold plunges pair with infrared and contrast saunas for a strong recovery combo. The setup includes a float tank and onsite nurses for IV drips and shots.

Sessions include an intense but invigorating cryotherapy chamber that helps with revival and recovery. Contrast therapy options complement the experience, enhancing overall benefits.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff made my Cold Plunge experience feel so welcoming and helpful."

"The staff here are so friendly and knowledgeable about Cryotherapy."

Good to know

1

Pause Newport Beach offers a variety of wellness services including cryotherapy and red light therapy.

2

The facility accepts HSA and FSA payments for treatments.

3

Parking is convenient and available on-site.

05
Recoverie - Wellness Club image 1

Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset.

Guidance through the cold plunge includes timed breathing support and genuine hospitality from the owner. The experience pairs well with infrared sauna and whole body cryotherapy for recovery.

Sessions include whole body cryotherapy, infrared sauna, and cold plunge options. Localized cryotherapy targets specific pain areas like lower back and hips. Treatments often involve skilled professionals guiding the process.

People are saying

"The staff guided me through my first cold plunge, making me feel comfortable."

"The staff here is so friendly and makes you feel so comfortable."

"Naomi made my cryotherapy experience smooth and effective."

Good to know

1

Recoverie offers a variety of innovative recovery services that promote health.

2

The facilities are clean, modern, and well-organized.

3

Parking is easy, and Citi Bike is a convenient option nearby.

06
Pause South Bay image 1

Sauna and cold plunge rooms offer clean, well-maintained amenities that support effective recovery and wellness. Space features a calm, modern design with a serene, inviting atmosphere that encourages relaxation and recharging. The environment attracts those seeking a peaceful escape for physical and mental well-being.

Cold plunge complements heat therapy and enhances sauna sessions. It works with sauna and cryotherapy to leave you feeling recharged and can help ease joint discomfort.

Staff explain the benefits clearly and help ease nerves about the cryotherapy room. Sessions offer reduced inflammation and a boost in energy that lasts through the day, making it a refreshing and exhilarating experience.

People are saying

"The sauna staff are so welcoming and knowledgeable."

"The staff here are so friendly and attentive during your Cold Plunge."

"The staff here is so sweet and great at explaining cryotherapy benefits."

Good to know

1

Reservations are recommended for all services to ensure availability.

2

Members receive discounts on all services, making it more affordable.

3

The facility maintains high cleanliness standards throughout.

07
Biohack Cryo & Wellness image 1

Wellness center offers contrast therapy with infrared sauna and cold plunge in clean, private rooms. Atmosphere feels peaceful and family-oriented, focusing on healing and recovery. It gets busy after 2 PM, with a welcoming, relaxed vibe throughout the day.

Contrast therapy flows smoothly between the infrared sauna and cold plunge, making recovery feel seamless. The cold plunge offers super therapeutic effects that enhance physical recovery and reduce pain.

Sessions use -180ยฐ temperatures for about 2:30 minutes. They reduce inflammation and relieve upper back pain effectively. Cryotherapy speeds up recovery from severe injuries and leaves you feeling refreshed and energized.

People are saying

"The infrared sauna and cold plunge were game changers for my recovery."

"I felt like a new person after my private recovery treatment."

"The team here is so friendly and patient with the cold plunge."

Good to know

1

The facility offers a variety of recovery treatments including cryotherapy and infrared sauna.

2

Unlimited passes are available for frequent visitors, making services more affordable.

3

Expect a busy atmosphere after 2 PM; visit earlier for a quieter experience.

08
Boost Health And Wellness image 1

Modern wellness center offers sauna and cold plunge contrast therapy in a pristine, relaxing environment. Spaces feel inviting and private, supporting recovery with high-end treatments like cryotherapy and red light therapy.

Sessions combine a cold plunge room with an infrared sauna for effective contrast therapy. Treatments help reduce inflammation and swelling, especially after surgery, and boost mood quickly.

The cryotherapy chamber offers a strong boost to overall wellness and muscle recovery. Combining it with cold plunge treatments and compression boots enhances the benefits and pushes physical limits.

People are saying

"I loved my red light therapy session for my eczema."

"The staff here is so friendly and genuinely helpful with cryotherapy."

"The staff made my first cold plunge feel so welcoming and easy."

Good to know

1

Cryotherapy and cold plunge treatments are available for injury recovery.

2

Reservations are recommended for treatments to ensure availability.

3

The facility features both cryotherapy and infrared sauna options.

09
Franklin Freeze image 1
Wellness program

Two office suites create a calming vibe with clean, spacious facilities. Treatments include sauna, cold plunge, and cryotherapy, supported by knowledgeable guidance on natural healing methods. The environment supports muscle relief and education on therapies like Red Light Therapy.

Cold plunge sessions fit into varied schedules with ease. The cold plunge offers a refreshing, effective recovery option alongside sauna and cryo treatments.

Sessions include ice baths and cryotherapy that reduce inflammation quickly. Staff provide knowledgeable guidance on natural healing. Treatments help ease pain and improve emotional balance.

People are saying

"Jeremy's cryotherapy sessions focused on my injuries and sore spots."

"Jeremy and Suzanne are amazing healers who connect with you."

"The staff's knowledge and care made my first cold plunge session amazing."

Good to know

1

The facility is very clean and well-maintained.

2

Cryotherapy treatments effectively alleviate discomfort and reduce pain.

3

The combination of cryo-freeze and high-frequency massage targets muscle tension.

10
Pause Southlake image 1
Wellness center

Wellness center offers contrast therapy with dry sauna and cold plunge, plus cryotherapy and float pods for deep relaxation. Space feels modern and serene, with soft lighting and cozy seating that create a peaceful atmosphere. Visitors experience a calm, inviting vibe that supports restoration and healing.

Contrast therapy pairs a dry sauna with a cold plunge that feels calming and rejuvenating. Tablets next to the plunge play recordings to guide through the 2-3 minute immersion.

Cryotherapy includes a light bar progress tracker and music selection during the session. It supports inflammation relief and aids in recovery alongside other therapies like compression and sauna.

People are saying

"This place is a truly relaxing spot that helps you feel refreshed."

"After the Cold Plunge, I felt refreshed and ready to conquer the world."

"The staff here are so welcoming and knowledgeable about Cryotherapy."

Good to know

1

Pause offers a variety of services including cryotherapy, vitamin shots, and LED therapy.

2

The pricing is reasonable for the quality and range of services offered.

3

Reservations are recommended for popular services to avoid long wait times.

11
Fishers Cryotherapy image 1
Wellness center

Facility offers cold plunge pool, infrared sauna, and red light therapy with top-notch equipment. Atmosphere stays welcoming and clean, supporting recovery from aches, pains, and injuries. Flexible scheduling and quick sessions suit active lifestyles focused on wellness and healing.

Cold plunge pool offers clean, well-maintained water that supports pain relief. It pairs with saunas and sweating devices that maintain high hygiene standards.

Whole Body Cryotherapy sessions offer pain relief and reduce migraine symptoms. A supportive team provides additional therapies like red light and Celluma light therapy to enhance wellness.

People are saying

"Red Light Therapy healed my scars and pain so fast."

"The staff here makes cryotherapy so welcoming and informative."

"The staff here are super friendly and the owner is very knowledgeable."

Good to know

1

Flexible scheduling is available for all cryotherapy sessions.

2

The facility maintains high cleanliness standards for all equipment.

3

Sessions are quick, typically lasting around 10-15 minutes.

12
Pause Studio City image 1
Wellness center

Well-maintained wellness center offers spacious private rooms with heated sauna and cold plunge facilities. Atmosphere stays calm and luxurious, promoting deep relaxation and mental healing. Cleanliness and peaceful vibe stand out as defining features.

Cold plunge features a deep tub with a design that feels sleek and well thought out. It offers a rejuvenating experience paired with a hot sauna and private rooms that stand out in size and comfort.

Sessions include cryotherapy paired with red light therapy and contrast therapy. Staff engage actively, even dancing to ease the experience.

People are saying

"I felt so relaxed and at peace after my float therapy."

"The staff here makes the Cold Plunge experience so welcoming and friendly."

"The staff made my cryotherapy session so welcoming and fun."

Good to know

1

Booking appointments online is easy and seamless.

2

The facilities are very clean and well-maintained.

3

They do not provide caps for hair; customers must bring their own.

13
om.life Wellness * Modern Recovery Spa image 1

Day spa offers modern healing vibe with state-of-the-art technology like an energy enhancement system and floatation pods. Atmosphere stays calm and welcoming, with clean, thoughtfully maintained spaces that promote relaxation and rejuvenation.

The cold plunge offers an exhilarating experience that surpasses cryotherapy. Staff provide exceptional support and guidance, especially during challenging moments, often paired with a fire and ice treatment involving sauna time before the plunge.

Cryotherapy is no longer available here and has been replaced by a cold plunge that many find even better. Staff show patience with newcomers, making the experience less intimidating.

People are saying

"I've been searching for the right spa, and this place is second to none."

"The staff was so supportive guiding me through the Cold Plunge."

"The staff made my first cryotherapy session feel so easy and welcoming."

Good to know

1

Parking can be challenging; consider using Uber or being dropped off.

2

The daily membership rate for Scalar.Health is $6, with an annual fee of $33.

3

Sauna spaces are sanitized after every session for cleanliness.

14
Pause Long Beach image 1
Wellness center

Wellness center features private sauna suites, contrast therapy with cold plunge and infrared sauna, and sensory deprivation float pool. Atmosphere stays calm and rejuvenating with a luxurious, spotless space. Services include customizable massages and high-end amenities for a focused recovery experience.

Contrast therapy pairs a cold plunge with an infrared sauna for a full session. A wall-mounted tablet controls the plunge duration and offers guided meditation to ease the mental challenge.

Sessions include cryotherapy, red light therapy, and cold plunge options. The process feels straightforward and leaves you feeling refreshed.

People are saying

"The staff here is so friendly and helpful."

"The cold plunge and sauna room were absolutely perfect."

"The staff made my cryotherapy experience quick, professional, and informative."

Good to know

1

Booking appointments is easy and can be done online.

2

Prices for treatments are reasonable compared to similar facilities.

3

The facility maintains high cleanliness standards throughout.

15
Pause West Hollywood image 1
Wellness center

Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe.

Cold plunge sessions include guidance to extend time underwater for full benefits. Combining cold plunge with infrared sauna and compression boots supports strong rejuvenation after intense activities.

Offers cryotherapy that helps reduce inflammation and boosts energy. Includes other treatments like IVs, vitamin shots, contrast therapy, and LED light therapy.

People are saying

"The Spa staff, especially Ari, made my experience wonderfully enjoyable."

"The cold plunge felt incredibly rejuvenating after the sauna."

"I found the cryotherapy terrific and it boosted my energy."

Good to know

1

Parking is easy and available at Pause West Hollywood.

2

Booking a service is straightforward and can be done online.

3

The facility is always clean and well-maintained.

16
Recovery Mode image 1
Wellness center

Facility combines infrared sauna, cold plunge, and advanced recovery tools in a modern, clean setting. Atmosphere stays calm and comfortable with a chill vibe and soothing music. Services attract those focused on serious recovery, offering a private, well-equipped environment.

Cold plunge pairs with an infrared sauna for a contrasting heat and cold experience. Access to the cold plunge comes alongside other recovery services like cryotherapy and sports massage.

Offers cryotherapy sessions focused on pain relief and faster recovery. Helps improve workout and running performance by reducing recovery time.

People are saying

"My sports massage left me feeling pain-free and significantly improved."

"The cold plunge and infrared sauna are perfect after a massage."

"I felt refreshed and energized after cryotherapy."

Good to know

1

Recovery Mode offers personalized treatment plans tailored to individual needs.

2

The facility provides sports massage, cupping, and heated scraper techniques.

3

The cold plunge and infrared sauna are available to reduce inflammation.

17
Pure Recovery image 1
Health spa

Health spa offers private sauna and cold plunge rooms with adjustable lighting and LED light therapy. Atmosphere stays immaculate and peaceful, combining modern design with a zen vibe. Space attracts those seeking intimate recovery treatments and a clean, relaxing environment.

Multiple cold plunge options pair well with an infrared sauna for recovery. Sessions often combine sauna and cold plunge, enhancing post-marathon recovery and overall relaxation.

Nitrogen cryotherapy offers immediate relief and aids in post-workout recovery. Sessions often combine with infrared saunas and red light therapy for enhanced wellness benefits.

People are saying

"The staff here makes the IV therapy experience so comforting and relaxing."

"The cold plunge and sauna combo is excellent."

"The staff here makes you feel like family during cryotherapy."

Good to know

1

Parking is available in the back of the facility.

2

Reservations are recommended for treatments to ensure availability.

3

The facility is very clean and well-maintained.

18
ARTHA Yoga and Wellness Sanctuary - Studio City image 1

Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.

Private rooms offer cold plunge experiences alongside saunas and cryotherapy. Contrast therapies include cold plunge sessions paired with other wellness options like float tanks and sound baths.

Sessions include cryotherapy alongside cold plunge and Infra Red Sauna for contrast therapy. Amenities also feature meditation float tanks and sound baths.

People are saying

"My massage at the Spa was amazing."

"I loved pairing cryotherapy with float therapy and sauna."

"The cold plunge and sauna are top-tier for recovery."

Good to know

1

ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.

2

They occasionally have specials where members get more free treatments after attending 10 classes.

3

Reservations are recommended for popular classes and events to secure a spot.

19
Remedy Place West Hollywood image 1

Wellness center offers modern, stylish design with a calm, grounding atmosphere that supports relaxation and community. Facilities include luxurious saunas, cold plunge, and tech therapies like red light and cryotherapy. The space feels like an oasis of calm amid a busy neighborhood, attracting those seeking recovery and self-care.

Guided sessions with a supportive attendant make the cold plunge feel empowering and manageable. Endurance can reach up to six minutes, especially when combined with sauna and red light therapy.

Sessions run fast and freezing, delivering a quick energy boost. The chamber offers a prolific experience often paired with lymphatic drainage and vitamin drips for enhanced effects.

People are saying

"The spa staff are so friendly and make you feel taken care of."

"The staff's support made my cold plunge feel comfortable and personalized."

"The cryotherapy here is a joyful, peaceful oasis."

Good to know

1

Parking is easy with a garage right next to the entry.

2

You can walk in and get a Vitamin drip anytime.

3

The price point is $80 for an hour with a private shower and Mountain Valley water.

20
Arctic Fire Cryotherapy Center image 1

Private rooms offer a clean, cozy atmosphere with infrared sauna and cryo therapy facilities designed for relaxation and recovery. The space maintains an immaculate, spa-like environment that supports pain relief and wellness routines. Sessions combine heat and cold treatments to aid inflammation and promote overall health.

Cold plunge offers a calm, balanced feeling that feels like floating afterward. It pairs well with the infrared sauna for a regular routine that enhances relaxation.

Whole Body Cryotherapy sessions focus on exposing the body to extremely cold temperatures for health benefits. Staff provide clear explanations of the benefits of cryotherapy before the session.

People are saying

"The Sauna staff is so kind and helpful."

"I felt amazing and invigorated after the Cold Plunge."

"After cryotherapy, I felt so invigorated and had a pep in my step."

Good to know

1

The business is affordable enough for monthly or weekly treatments.

2

The establishment is very clean and well-maintained.

3

The entrance is easy to access.

21
Pause Green Hills image 1
Wellness center

Well-designed wellness center offers infrared saunas, cold plunge, and contrast therapy in a spotless, inviting space. Atmosphere stays relaxing and warm, with high-quality equipment enhancing recovery and rejuvenation. Frequented by those seeking to unwind and reset in a clean, premium environment.

A private room houses the cold plunge tub with a timer guiding breathing exercises. Combining the cold plunge with infrared sauna and contrast therapy helps reduce joint fatigue and boosts alertness.

Sessions deliver a rush of energy and vitality while improving mood, focus, and metabolism. Combining cryotherapy with treatments like salt tub floats enhances sleep quality.

People are saying

"The spa staff here is so friendly and helpful."

"The staff makes the Cold Plunge experience so welcoming and kind."

"The staff here makes your Cryotherapy experience feel so valued and exciting."

Good to know

1

First-time users receive a 30% discount on their initial visit.

2

The facility is known for its high level of cleanliness and maintenance.

3

The showers include Le Labo products for a premium experience.

22
Restart Longevity Spa Lewisville image 1

Facility combines modern design with high-tech wellness equipment like cryotherapy and infrared sauna. Atmosphere stays serene and inviting, creating a relaxing vibe that encourages guests to unwind fully. Staff maintain a supportive and welcoming environment, setting it apart from typical wellness centers.

Dry cold plunge offers a sharp, refreshing experience that boosts recovery. It pairs well with NormaTec compression and Whole Body Cryo for a full recovery routine.

Sessions include whole body and face cryotherapy along with targeted cryo and leg compression. Treatments reduce inflammation and provide an invigorating rush that leaves you feeling refreshed and energized. Staff are knowledgeable and helpful throughout the process.

People are saying

"This spa treatment left me feeling energized and renewed."

"The staff here makes it a truly relaxing spot, feeling like family."

"The staff here makes the Cold Plunge experience feel like family."

Good to know

1

The grand re-opening is on Friday, March 28th.

2

Membership options are available for a variety of services.

3

Cryotherapy sessions are offered with different levels of coldness.

23
Newport Body Works image 1

Medical spa offers private rooms with infrared sauna and cold plunge amenities, creating a modern, clean environment. Atmosphere feels relaxing and comfortable with dimmed lighting and chill music. Facility supports full recovery and wellness with thoughtful touches and multiple therapies.

A private cold plunge room lets you hop in and out on your own time. Pairing the cold plunge with the infrared sauna creates a refreshing contrast that leaves you feeling amazing.

Sessions include cryotherapy alongside infrared sauna and cold plunge options. Availability extends past 8pm, accommodating late visits.

People are saying

"The staff here makes the whole experience feel comfortable and cared for."

"The staff made my Cold Plunge experience easy and comfortable."

"The staff here makes cryotherapy feel like more than just a wellness studio."

Good to know

1

The facility is open until 7 pm on Saturdays for late appointments.

2

Bring a swim cap for float therapy to protect your hair.

3

Packages are available to try multiple therapies at a discounted rate.

24
Pause Brentwood image 1
Wellness center

Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.

Private suites include an infrared sauna and a deep, spacious cold plunge. Contrast therapy combines these for a unique experience that promotes feeling very present and refreshed.

Services include cryotherapy, often paired with the infrared sauna and cold plunge for contrast therapy. Sessions also feature options like floating therapy and nurse-administered IVs.

People are saying

"The staff here makes it a truly relaxing spot with their care."

"The staff makes the Cold Plunge experience so welcoming and helpful."

"I felt instantly revived and so relaxed after cryotherapy."

Good to know

1

Parking is available on-site, making it easy to access the facility.

2

Appointments can be booked easily through the website.

3

The facility offers a variety of wellness services including contrast therapy and float therapy.

25
The Recovery Lab and Cryo image 1

Well distributed wellness center offers cryotherapy, infrared sauna, cold plunge, and red light therapy in a clean, relaxed setting. The vibe stays chill and friendly, attracting those focused on recovery and stress relief. Large cryo chambers and affordable packages make it accessible for frequent visits.

Cold plunge sessions stand out for their role in recovery and building mental toughness. The facility pairs cold plunge with cryo, sauna, and red light therapy for a full recovery experience.

An extra large cryotherapy box lets you move freely without feeling claustrophobic. Sessions include leg compression and are guided to ensure comfort, delivering an energy boost and a refreshed feeling.

People are saying

"This spa's recovery lab and cryo offered amazing relief for my pain."

"Cryotherapy gave me an energy boost and made me feel refreshed."

"The cold plunge staff greeted me with warmth and professionalism."

Good to know

1

The Recovery Lab and Cryo offers packages at an excellent price.

2

You can go six days a week at a time that suits you.

3

The recovery lab offers a variety of recovery modalities.

26
Hydrology Wellness image 1
Wellness center

Modern wellness center offers private rooms with cutting-edge technology like cryotherapy, red light sauna, and cold plunge. The space feels serene and beautifully designed, creating a calm, welcoming atmosphere focused on relaxation and well-being.

Cold plunge pairs with red light therapy and offers a refreshing contrast to the sauna. Making the water colder and staying longer helps with setting and achieving goals.

Sessions include state-of-the-art cryotherapy and red light sauna services. Facilities stay clean and relaxing throughout treatments.

People are saying

"Angelica's post-op massages made my recovery smooth and enjoyable."

"The staff here really explains the Cryotherapy experience and its benefits."

"The staff here is so welcoming and knowledgeable about the cold plunge."

Good to know

1

Hydrology Wellness offers a variety of wellness and aesthetic services.

2

Appointments are recommended for all treatments to ensure availability.

3

Lymphatic massages are available and beneficial for post-surgical recovery.

Discover more

United States

Area guide
Loading Map...