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Pilates studios and weight lifting gyms in the US

A pilates studio that also has a weight-lifting gym so you can actually get a full workout in one place.

Based on 159 Opinions
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Updated May 2026
01
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Studio combines clean, beautiful space with small, personal classes that challenge and support all fitness levels. Atmosphere stays welcoming and uplifting, with instructors offering a variety of Pilates styles and custom fitness options.

Classes focus on easy and enjoyable Pilates for all levels. Instructors like Erin and Kat bring knowledge and support to every session, meeting all Pilates needs consistently.

Classes led by Heather and Kat focus on total body workouts and can be adjusted for intensity. Personal training sessions offer tailored guidance. The gym is small but includes pilates equipment for varied training.

People are saying

"This Pilates Studio's instructor is clear, kind, and makes classes fun."

"It feels like going to see good old friends here."

"I trained with Kat and she kept me motivated."

Good to know

1

The studio offers occasional specialty classes like foam roller and restorative yoga.

2

Classes are small, ensuring personal instruction and a fun atmosphere.

3

The quality of instruction is top-notch with skilled and certified trainers.

02
The Studio by Catalyst image 1

Fitness center combines wellness lounge with infrared sauna, cold plunge, and red light therapy for recovery. Atmosphere stays warm and welcoming with soft lighting and curated music, creating a calming yet motivating environment. Classes range from Pilates to HIIT, supporting all fitness levels in a community-focused space.

Mat Pilates classes focus on energy and sweat, led by instructors like Ellie who keep the pace lively. Allie Thornbrue teaches Spin Pilates with strong technique and clear guidance, making the studio a safe space for Pilates and wellness activities.

Classes led by Allie, Jess, and Elli focus on Pilates and strength training with expert guidance. The gym offers well-designed workout programs that improve strength and endurance in a positive, motivating atmosphere.

People are saying

"The spa's recovery lounge has infrared saunas and compression boots."

"The spin sessions here are energizing and offer a total body experience."

"You can recover in the luxurious wellness lounge after Pilates."

Good to know

1

The Studio offers a 1-week special for new members to try out the services.

2

Flexible class times accommodate busy schedules for 9-to-5 workers.

3

The membership fee is about twice that of budget gyms, reflecting its premium offerings.

03
Strong Pilates Cinco Ranch image 1

Studio offers a modern, beautifully designed space with clean, thoughtfully arranged equipment. Atmosphere stays warm, welcoming, and uplifting, creating a calm yet motivating environment. Workouts blend Pilates, cardio, and strength training for a challenging and varied experience.

Workouts combine Pilates principles with strength and cardio in formats like Loaded Lower and Strong Body+. Classes offer a challenging, well-structured experience that delivers consistent results in a clean, professional environment.

Workouts mix heavy weights, cardio, and Pilates for variety. Class times fit many schedules and no two sessions are the same.

People are saying

"This Pilates Studio offers a challenging, well-structured workout."

"The instructors here are amazing and teach the fundamentals."

"The instructors at this Weight Lifting Gym are fun and knowledgeable."

Good to know

1

Classes combine Pilates, cardio, and strength training for a comprehensive workout.

2

The studio offers a variety of class times to fit different schedules.

3

Instructors maintain high standards for form, motivation, and safety.

04
Fitness & Pilates Wellness Center image 1

Open facility offers personalized training and diverse wellness services including Pilates and massages. Atmosphere stays warm and motivating with a focus on functional strength and balance. Sessions remain engaging and varied, welcoming all fitness levels.

One-on-one training sessions focus on strengthening key areas with Pilates. The studio feels warm and welcoming, making workouts energizing and effective.

Space and equipment support circuit workouts without feeling crowded. The gym balances a fun atmosphere with a serious workout ethic and focuses on wellness to avoid excessive soreness.

People are saying

"This Pilates Studio's instructors are knowledgeable and focus on your goals."

"I loved my personalized workouts at the Wellness Centers."

"I felt so much stronger after working on strengthening exercises here."

Good to know

1

The center offers a free intro consultation lasting one hour.

2

Personalized training sessions focus on functional strength and balance.

3

The facility includes a wide range of fitness classes and wellness services.

05
TRAPHAUS image 1
Fitness center

Studio space combines boutique vibe with luxe interior design and dim lighting. Loud, energetic music drives a high-energy workout atmosphere that blends Pilates with strength training. Classes attract a diverse community focused on challenging, well-paced sessions.

Classes combine Reformer Pilates with strength training and HIIT workouts using weights. Music stands out as energetic and different from typical Pilates sessions.

Classes combine Reformer Pilates with weight lifting and cardio for a balanced workout. Participants switch between mega reformers and weight benches, blending strength and HIIT exercises in a stunning space.

People are saying

"The instructors at this weight lifting gym are amazing and push you."

"This Strength Training class kept me moving and challenged nonstop."

"This Pilates Studio's classes push you hard in the best way."

Good to know

1

TrapHaus offers a half reformer half strength workout.

2

Arrive 15 minutes early to get familiarized with the machine.

3

The small class size allows for correction to form.

06
Evolv180ยฐ: Private Gym & Pilates Studio image 1

Private gym and Pilates studio offers a clean, modern space with a welcoming, supportive atmosphere. Energy is motivating and positive, creating a sense of community and growth. The environment balances strength training and Pilates in one thoughtfully designed setting.

Classes combine Pilates and strength training for balanced, toned results. The studio offers a clean, beautiful space with an instructor who delivers intense, purposeful workouts and genuine care.

A private gym offers a clean, beautiful space for strength training with personalized guidance. Trainers provide motivating support and advice on nutrition to help build confidence and see progress.

People are saying

"This Pilates Studio makes workouts fun and motivating."

"Personal training with Chantall changed my life and I saw significant progress."

"This weight lifting gym's trainer makes workouts fun and pushes you."

Good to know

1

The studio is suitable for both beginners and those looking to deepen their practice.

2

Channtall offers well-structured, challenging classes that are both effective and enjoyable.

3

The community is strong and supportive, welcoming individuals of all fitness levels.

07
Solae image 1
Fitness center

Studio combines infrared heat, red light therapy, and padded floors to create a unique workout environment. Atmosphere feels spa-like and welcoming, with calming lighting and eucalyptus towels enhancing relaxation. Spacious layout supports a friendly, community vibe with a focus on comfort and thoughtful design.

Classes use infrared red light heat for a unique hot Pilates and sculpt experience. Sessions include Hot Sculpt, Hot Pilates, and Yoga Sculpt, all designed to be highly effective.

Variety of weights and props lets workouts get as challenging as needed. Classes play upbeat EDM music around 130 BPM, matching well with weight movements.

People are saying

"Ivana's sculpt flow style is truly unique."

"The instructors at this Pilates Studio are amazing and motivating."

"This weight lifting gym is always immaculate and smells good."

Good to know

1

The reservation system allows you to pick your spot ahead of time.

2

Morning classes fill quickly, but evening classes are also available.

3

Sลlae offers hot sculpt yoga and Pilates workouts.

08
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Personal trainer

Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels.

Classes include Yoga, Mat Pilates, and Strength & Core with a strong focus on Pilates. Instruction by Mercedes offers personal training and Pilates sessions that fit well with different body types.

Training sessions focus on tailored weight lifting programs that mix fun with challenge. Rich provides support and motivation that make workouts feel productive and help surpass goals.

People are saying

"I found my personal training sessions to be knowledgeable and flexible."

"I got excellent personal training for weight lifting at this gym."

"The Pilates Studio instructors are knowledgeable, passionate, and provide great direction."

Good to know

1

Participants need to bring water for outdoor classes due to the Florida heat.

2

Hustle Training 360 offers a variety of fitness options and employs professional trainers.

3

The training happens in the convenience and comfort of your own home.

09
Impact Zone Fitness and Sports Performance image 1

Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Melissa leads Pilates routines focused on recovery and pain relief. Nutrition Coach Aga Klecha supports the program alongside Coach Eric Nanton and Melissa.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

People are saying

"The people at this gym are so welcoming and supportive."

"This weight lifting gym's community is genuinely caring and supportive."

"This Pilates Studio's nutrition plan and fitness classes changed my life."

Good to know

1

The gym offers a variety of classes including HIIT, yoga, and strength training.

2

Bars and bells class on Tuesday nights provides a full-body workout.

3

Aga offers personal training and nutrition planning for clients.

10
GRITT image 1
Fitness center

Semi-private fitness studio offers kickboxing and strength training with purposeful programming and high-quality equipment. Atmosphere is supportive and welcoming, fostering a strong community where everyone pushes each other to improve physically and mentally. Classes feel challenging yet accessible, creating a space for growth and connection beyond typical gyms.

Sessions focus on private reformer Pilates with clear progression. Classes mix Pilates with cardio kickboxing and functional strength training for variety.

Workouts focus on full body strength, agility, and stamina with purposeful programming. Coaches provide attentive guidance to build muscle and improve endurance effectively.

People are saying

"The coaches here are so attentive and provide personalized strength training."

"Sarai is a passionate owner and supportive coach for kickboxing."

"The coaches at this weight lifting gym are so motivating and knowledgeable."

Good to know

1

Classes are semi-private with no more than eight people, ensuring personal attention.

2

They offer kickboxing, strength training, and nutritional counseling for a holistic approach.

3

The studio provides a safe, judgment-free space for all fitness levels.

11
LT Studio image 1
Fitness center

Boutique-style fitness center offers top-notch equipment, diverse instructor-led classes, and spa-like amenities including pool, sauna, and jacuzzi. The space feels beautiful and super clean, fostering a supportive community with knowledgeable instructors. Easy parking and direct garage access add to the convenience.

Classes like GTX, Ultra Fit, Alpha Strength, and Pilates Rebel offer varied workouts. The Pilates reformer supports injury recovery and instructors like Sarafina, Heather, and Robyn lead sessions.

Boutique-style gym offers well-maintained equipment and instructor-led classes with personalized coaching. Staff provide 1:1 instruction even in group settings, supporting diverse weight lifting workouts.

People are saying

"The instructors at this Pilates Studio inspire, motivate, and challenge you."

"The gym's coaches are extremely knowledgeable and push you beyond your limits."

"The weight lifting coaches here are so knowledgeable and push you beyond your limits."

Good to know

1

Lifteme Studio Gym offers a variety of classes including Pilates, Yoga, and Strength Training.

2

Parking at LT Studio is very easy and accessible.

3

The gym maintains a super clean environment, meeting high cleanliness standards.

12
Fit Monkeys image 1
Pilates studio

Immaculate studio filled with varied Pilates equipment creates an airy, welcoming space. Sessions combine corrective exercise and personalized routines that focus on balance, core strength, and mobility. The atmosphere supports mindful movement and caters especially to those serious about improving overall well-being.

An airy studio offers one-on-one personal training with a mother-daughter duo skilled in Pilates. Sessions mix Pilates machines, mat work, elliptical, dance, and weight training to strengthen weak areas and build confidence while avoiding injury.

Personal training focuses on customized routines combining Pilates, weight training, yoga, and cardio. Trainers use creative equipment and adjust workouts to address injuries and strengthen weak areas.

People are saying

"This Pilates Studio offers customized programs that improve strength and balance."

"Their personal training is customized to your specific needs and goals."

"I got stronger and healthier with personalized weight lifting programs."

Good to know

1

The studio is immaculate and filled with a variety of equipment.

2

Parking is available in downtown Carlsbad, making it convenient to visit.

3

Denise and Kelly specialize in corrective exercise and senior fitness.

13
Dakota Personal Training image 1
Personal trainer

Spacious gym with huge windows and state-of-the-art equipment creates a bright, clean environment. Atmosphere stays calm but focused, with a supportive, family-like vibe among trainers and clients. The space remains rarely crowded, allowing for personalized, professional workouts.

Sessions combine Pilates and weight training to build strength safely, even with knee and back issues. Trainers offer warmth and professionalism, making workouts challenging but supportive.

A large, spacious gym offers well-equipped weight lifting areas with a rarely crowded atmosphere. Personal trainers provide tailored workouts that help build strength safely, accommodating different abilities and needs.

People are saying

"The personal trainers at this weight lifting gym are experienced, professional, and kind."

"I found this gym to be the best I've ever experienced."

"I had an incredible Pilates experience with exceptional one-on-one support."

Good to know

1

Dakota Personal Training Gym is never crowded, providing a more personalized experience.

2

The facility has a great variety of equipment for different workout needs.

3

Training sessions are held on the 4th floor of a landmark building.

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Sigma Performance Training image 1

Fitness center offers an intimate, well-kept space with versatile equipment and a dedicated Pilates room. Atmosphere stays warm and welcoming, blending professionalism with a strong sense of community and support. Owners and trainers maintain a positive energy that makes the environment feel like an extended family rather than just a gym.

Classes offer a challenging workout that stands out from typical Pilates sessions. Private studio sessions on the reformer focus on strengthening, stretching, and flexibility with expert guidance.

Small group training sessions focus on no-BS training that helps surpass fitness goals. Coaches are knowledgeable and friendly, supporting a clean and positive environment for consistent weight lifting progress.

People are saying

"The trainers here are knowledgeable, motivating, and make workouts fun."

"The Pilates Studio instructors offer focused attention and helpful corrections."

"I love the personalized strength training that maximizes results."

Good to know

1

Classes have a maximum of four students for personalized attention.

2

The gym offers personal training sessions tailored to individual fitness goals.

3

Expect high-quality equipment that is regularly updated.

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HOTWORX - Gurnee, IL - Central image 1

Infrared saunas create a warm, clean workout space that accommodates up to three people, offering intense, sauna-based exercise sessions. The atmosphere stays friendly and supportive, with a 24-hour access model that allows flexible scheduling and a variety of classes every 15 or 45 minutes.

Classes include Hot Pilates, ISO, Core, barre, and stretching. Sessions vary from 15 minutes on a bike to 40 minutes of Pilates or yoga, leaving you energized.

Workout options include free weights, kettlebells, and a battle rope for strength training. Heated saunas and a virtual trainer add variety to weight lifting sessions.

People are saying

"I highly recommend this gym; it's an amazing workout experience."

"This weight lifting gym offers phenomenal classes in heated saunas."

"The Pilates Studio classes are intense and leave you burning."

Good to know

1

HOTWORX is open 24/7, providing flexibility for workouts at any time.

2

Classes start every 15 or 45 minutes, allowing for easy scheduling.

3

Saunas accommodate a maximum of three people for comfort during workouts.

16
Carbon Performance | Atlanta image 1

Gym space combines professional design with diverse workout areas and high-end equipment. Atmosphere balances focused energy with a welcoming vibe, shifting from calm to energetic. Amenities include recovery rooms with saunas, cold plunge, and compression boots, enhancing the overall experience.

Mat Pilates classes focus on core strength and flexibility with clear guidance from an experienced instructor. Sessions blend well with other workouts like power yoga for a balanced routine.

Motivational culture and welcoming staff create a strong workout environment. Equipment includes unique shoulder, back, and chest machines not found in many gyms.

People are saying

"Coach Tori pushed my workouts and helped me get stronger."

"This weight lifting gym's coach helped me with my training and nutrition."

"I loved the mat Pilates classes here."

Good to know

1

The gym has a wide variety of state-of-the-art equipment available.

2

Expect no wait times for machines during peak hours.

3

The facility is always clean and well-maintained.

17
Studio Three Fulton Market image 1

Fitness center offers a spacious, chic environment with high-energy classes that feel like a nightclub experience. Amenities include clean locker rooms with showers and Dyson hairdryers, plus provided yoga mats and towels. The vibe stays motivating and welcoming, attracting a diverse crowd for various workout styles.

Classes include hot mat Pilates that offers a strong burn with low impact. Instructors like Allie and Abbie provide encouraging guidance across formats including cycle and interval room sessions.

Workouts combine weight lifting, core strength, and cardio with varied classes like yoga and HIIT. Music with motivating tempos plays to help power through challenging sessions.

People are saying

"The yoga classes here are amazing workouts and accessible for all fitness levels."

"The Pilates Studio classes are amazing workouts, accessible for all levels."

"The instructors here are so talented and knowledgeable."

Good to know

1

Studio Three offers a wide range of classes including yoga, cycling, and HIIT.

2

The facility is well-maintained with clean bathrooms, equipment, and showers.

3

Instructors at Studio Three are knowledgeable and prioritize correct form.

18
Studio Three Miami - Wynwood image 1

Spacious gym with modern design and spotless equipment creates an energizing atmosphere. Classes offer high-intensity workouts and varied options like spinning, circuit training, and yoga. Community feels welcoming with complimentary amenities such as towels, mats, and validated parking.

Classes include Hot Mat Pilates and combined yoga and Pilates sessions, all rated highly for being challenging yet accessible. Instructors like Jessica Santiago and Amy show clear passion for Pilates and provide easy-to-follow guidance even for first timers.

Classes focus on bodyweight movements and weight exercises, making workouts accessible yet effective. Every session builds strength and boosts confidence, welcoming both beginners and serious lifters.

People are saying

"The yoga classes here are amazing and instructors create a welcoming community."

"The Pilates Studio instructors are amazing and bring motivating energy."

"The weight lifting gym instructors make you feel confident and motivated."

Good to know

1

The studio offers a variety of HIIT classes, including spinning and yoga.

2

Free parking is available in the garage for visitors.

3

Classes often fill up quickly, so arriving early is recommended.

19
ZIDE TRAINING CLUB image 1
Fitness center

Fitness center offers warm, cozy design with changing color lights that sync to trendy music, creating a positive, family-like community. Classes include cycling, Pilates, yoga, and strength training with a schedule that suits diverse needs. The space feels inviting and spotless, emphasizing care and connection.

High quality instructors lead mat Pilates classes alongside cycling and strength training. Class formats include floor workouts and indoor cycling, offering a wide variety of options.

Small but mighty gym offers a wide variety of weight training classes alongside Pilates, yoga, and cycling. Trainers provide a motivating environment with a strong sense of community and high-energy workouts.

People are saying

"This Pilates Studio is truly a community, like nowhere else."

"The Cycling Gym instructors are so motivating and knowledgeable."

"The instructors at this weight lifting gym are so motivating and encouraging."

Good to know

1

Zide Training Club offers a wide variety of classes including cycling, Pilates, and yoga.

2

Unlimited memberships are available for healthcare workers, providing significant savings.

3

Classes are offered almost every hour, accommodating various schedules.

20
Ocean Glow Wellness Center image 1

Small, intimate studio with supportive community and personalized training creates a serene atmosphere. Space feels like home with clean, well-maintained facilities and diverse classes ranging from Pilates to reiki.

Classes like Gravity Pilates, Superpower Pilates, and Body Sculpt offer dynamic and effective workouts. Instructors Carina and Gisele bring impressive knowledge and lead sessions that produce noticeable body changes.

Small group sessions focus on strength conditioning and high-intensity interval training. A diverse team of instructors brings unique styles to each workout.

People are saying

"The trainers at this weight lifting gym are experienced and professional."

"The instructors' positive energy makes the Wellness Centers so motivating."

"The instructors at this Pilates Studio are so supportive and encouraging."

Good to know

1

Ocean Glow Wellness Center offers a variety of classes, including Pilates and strength training.

2

The first session/class is free for new visitors.

3

Packages are reasonably priced, making fitness accessible.

21
Ultimate Workout image 1
Fitness center

Fitness center combines family-like atmosphere with highly educated instructors who offer diverse classes including Pilates, strength, and mobility training. The space feels clean and welcoming, with equipment that is both superior and versatile. Classes focus on health, strength, and longevity without gimmicks, attracting a varied group of participants.

Classes with Sally and Bea stand out for their quality and expertise. The studio offers great value and maintains a strong commitment to Pilates practice.

Classes focus on barbell and strength training with varied, challenging workouts. Instructors guide proper form and encourage lifting heavier to build strength and health.

People are saying

"Casey's classes at this gym push you to be stronger and healthier."

"The Pilates Studio instructors are knowledgeable and amazing."

"Casey's weight lifting classes are challenging and make you stronger."

Good to know

1

Booking classes is easy through the studio's website or app.

2

The facility offers a variety of classes including Pilates, strength training, and mobility.

3

Instructors are highly educated and provide personalized attention during classes.

22
The Furnace - Hot Yoga & Pilates image 1

Studio offers heated classes with solid wood floors and state-of-the-art facilities creating a spa-like atmosphere. Energy is welcoming and supportive, fostering a chill community vibe with kind participants. Amenities include convenient lockers and showers, enhancing comfort and ease.

Hot Pilates classes combine intense workouts with a sauna environment for added challenge. Friendly instructors lead fun mat Pilates sessions in a clean, welcoming studio with great prices.

A weight training area offers a solid alternative to traditional gyms. Classes blend dumbbell weight training with yoga and Pilates in a heated room for varied workouts.

People are saying

"The instructors at Hot Yoga are so encouraging and helpful."

"The Pilates Studio classes are fun, challenging, and motivating."

"The trainers at this weight lifting gym are so professional and inspiring."

Good to know

1

Classes fill up quickly, so register a few days in advance.

2

There is a class nearly every hour, 7 days a week.

3

Furnace offers tons of classes throughout the weekend.

23
Inspyr Studios image 1
Fitness center

Fitness center offers wide variety of classes from yoga to HIIT with educated instructors guiding deliberate progressions. Space feels clean, bright, and inviting with a supportive, high-energy atmosphere that balances fun and focus.

Classes include Pilates-inspired workouts, Hot Pilates Flow, and a challenging TRX Pilates session. The studio offers a wide range of options from Pilates to strength and HIIT.

Coaches provide detailed demonstrations and ensure proper form during lifts. Classes combine weight lifting and conditioning with constant upgrades to workouts and facilities.

People are saying

"The instructors at this Yoga Spot are so helpful and experienced."

"The instructors at this weight lifting gym really push you."

"Kristin's Pilates classes are amazing and helpful for recovery."

Good to know

1

Inspyr Studios offers a wide variety of classes including yoga, HIIT, and cycling.

2

Early morning classes are available for those looking to start their day with a workout.

3

The facility is exceptionally clean, providing a comfortable environment for workouts.

24
Midtown Athletic Club image 1

Gym combines boutique design with county club feel and impeccable cleanliness. Atmosphere stays positive and mellow, encouraging camaraderie among members. Facilities include indoor and outdoor tennis courts, multiple pools, spa, and diverse classes with highly regarded instructors.

Classes with instructors like Cora, MaryBeth, and Sean Olmo focus on dynamic workouts using the Pilates reformer. Sessions vary each time and support recovery and strength building.

Personal training focuses on tailored workout plans that consider age, health, and physical limitations. Trainers like Jennifer and Ally provide personal attention and push clients to achieve positive results with varied, well-equipped sessions.

People are saying

"Cora's Pilates Studio classes left me feeling energized and accomplished."

"Personal training here makes you feel valued and inspired."

"The weight lifting gym is super clean and well-equipped."

Good to know

1

Every Friday, a class called 'Gauntlet' is available with Jeremy W.

2

Upper body lift class with Bill happens every Monday.

3

The kitchen closes at 8pm, while the facility closes at 10pm.

25
DMN8 - Main St. image 1

Gym combines modern design with state-of-the-art equipment in a clean, airy space. Energy stays high and welcoming, supported by diverse indoor and outdoor classes and thoughtful amenities like sauna and cold plunge.

Classes include Mat Pilates, HIIT, and lifting. Simone and Emily lead Semi-Private Train and Pilates sessions with strong guidance.

Workout spaces stay clean and well lit with a thoughtful layout. Equipment includes rare skiergs alongside standard weight lifting gear. Classes focus on lift and HIIT with attentive instructors.

People are saying

"I found this weight lifting gym to be the best in LA."

"The instructors are so knowledgeable and encouraging."

"Simone led the best Pilates class on the Westside."

Good to know

1

DMN8 offers ongoing community events for motivation and socializing.

2

Happy hour pricing is available for classes during slow hours.

3

Members can enjoy a flexible credits-based system for gym visits and classes.

26
Greater Than Performance and Rehab image 1

Fitness center combines advanced equipment with a holistic approach including physical therapy, chiropractic, and massage services. Atmosphere feels safe and motivating with a strong sense of camaraderie among serious trainees and skilled practitioners.

Sessions focus on dedicated and knowledgeable instructors who provide challenging workouts. Weekly classes offer life changing results with support from skilled Pilates trainers and neuromuscular body workers.

Facilities include strength and flexibility training equipment, a functional fitness center, and a sauna. Services extend to physical therapy, chiropractic, and massage therapy, supported by knowledgeable personal trainers.

People are saying

"This personal training truly understands your unique journey and body."

"This Pilates Studio's coaching is intuitive and empowering."

"The personal trainers at this weight lifting gym truly care and personalize your fitness."

Good to know

1

The facility offers physical therapy, personal training, chiropractic care, and massage therapy.

2

Access is secured with a key fob for members.

3

The gym features high-quality cardio and strength equipment.

27
Full Circle Fitness image 1
Fitness center

Small group workouts focus on functional mobility and strength for adults over 50, with class sizes capped at six for personalized coaching. The atmosphere is welcoming and supportive, fostering a community that values safety and individual progress. Sessions emphasize stability, mobility, and proper breathing, adapting exercises to physical limitations.

Small group sessions focus on speed, strength, and stability. Instructors provide supportive, positive feedback to ensure correct Pilates technique.

Small personal training classes offer supervised workouts tailored to different fitness levels. Trainers provide clear communication and adjust routines every 8 weeks to keep workouts challenging and engaging.

People are saying

"The gym's coaches are caring and adapt to everyone's needs."

"I felt stronger and more flexible after my weight lifting sessions."

"The Pilates instructors here are supportive, fun, and motivating."

Good to know

1

Class sizes are limited to 6 people for personalized attention.

2

Trainers specialize in working with clients over 50, focusing on functional mobility.

3

Regular assessments help track progress and adjust training as needed.

28
She Shop Fitness Studio LLC image 1

Fitness studio offers an inclusive women-based gym with a warm, supportive atmosphere and a strong sense of community. The space is cute and spotless, creating an inviting environment where workouts feel fun and empowering.

Classes include Pilates, HIIT, and strength training taught by skilled professionals. Variety spans from Pilates to Zumba and dance, offering diverse workout options.

Strength training classes focus on correct movement techniques with clear feedback. The gym offers a variety of classes like Pilates, Zumba, and dance, creating an energetic and positive workout environment.

People are saying

"The Pilates Studio instructors are so skilled and supportive."

"I felt comfortable and welcomed right away."

"This weight lifting gym is so welcoming and non-judgmental."

Good to know

1

Classes include Pilates, strength training, Zumba, and dance for all skill levels.

2

The class schedule accommodates various work hours for flexibility.

3

Reservations are recommended for popular classes to secure a spot.

29
Physical Equilibrium image 1
Personal trainer

Small gym space offers sunlit Pilates and yoga studio alongside private massage rooms and top-of-the-line equipment. Atmosphere stays immaculate and peaceful with a welcoming community and friendly energy. Small group personal training provides focused, customized workouts that balance strength and cross training.

Sessions focus on improving flexibility and strength with clear guidance. Instructors like Amelia Bonvento and Valeria Cruz-Colon make Pilates accessible and engaging in a sunlit studio.

Small group personal training offers a lot of one-on-one attention with personalized plans that strengthen the entire body. Trainers challenge limits and create a welcoming environment that builds confidence and body awareness.

People are saying

"I feel the strongest I've ever been with personalized training."

"The Pilates Studio trainers offer excellent attention to breathing and posture."

"I've been strength training with Sara for years and achieved running goals I never thought possible."

Good to know

1

Physical Equilibrium is conveniently located in midtown next to my office.

2

The PE facilities are friendly, well run, and extremely clean.

3

The gym is never too crowded.

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