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Local picks in California

Red light therapy

A session under the red light is the only way to reset the body after a long week.

Based on 764 Opinions
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Updated May 2026
01
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Wellness center

Wellness center offers infrared sauna and red light therapy to reduce soreness and improve skin. Calm, cozy atmosphere supports relaxation and healing. 24/7 access and expert guidance make it ideal for PEMF treatments and rejuvenation.

Sessions use red light therapy before workouts to reduce soreness and prepare hips for squats. The therapy also supports skin improvement and aids in healing both mind and body with knowledgeable guidance on PEMF technology.

People are saying

"I felt energized and amazing after Red Light Therapy."

"I slept like a baby and feel so refreshed."

"I loved the unlimited access and no appointments needed."

Good to know

1

Thera-RED offers 24/7 access to its therapy facilities.

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Unlimited membership allows visits without appointments.

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Multiple therapy options include red light therapy, PEMF therapy, and infrared saunas.

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The Vie Co. image 1
Health spa

Health spa offers NovoThor red light therapy and full body treatments that boost recovery and skin health. Spotless, modern space with state-of-the-art equipment creates a calming, professional vibe. Easy parking and attention to cleanliness make visits smooth and welcoming.

Sessions include NovoThor red light therapy and full body treatments. These therapies support recovery and skin improvement after physical strain or long drives.

People are saying

"The staff here is so friendly and knowledgeable about cryotherapy."

"They explained Red Light Therapy thoroughly and made me feel comfortable."

"The spa staff here is so welcoming and helpful."

Good to know

1

Parking is validated, making it easy to find a spot.

2

The facility maintains high cleanliness standards throughout.

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Cryotherapy and red light therapy are available for revitalizing treatments.

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Perspire Sauna Studio image 1

Individual sauna rooms provide private, customizable experiences with infrared heat and streaming services. Red light therapy adds pain relief and skin benefits using multiple LED colors and eucalyptus towels. Spotless, serene atmosphere supports relaxation and detoxification in a clean, peaceful setting.

Red light therapy offers pain relief and skin benefits. Settings are easy to control, with multiple LED light colors and added comforts like eucalyptus towels and built-in speakers.

People are saying

"My private room was spotless and felt so fresh and hygienic."

"I felt so relaxed and rejuvenated after my peaceful sauna session."

"The Red Light Therapy staff were so friendly and welcoming."

Good to know

1

Memberships are affordable and offer great value for regular visitors.

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The studio opens at 7am and stays open late into the evening.

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The facility is exceptionally clean, ensuring a hygienic experience.

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Natural Healing Spa image 1

Medical spa blends holistic therapies like salt cave halotherapy and red light therapy in a clean, peaceful space. Equipment such as PEMF beds supports natural healing and pain relief. Visitors enjoy a soothing atmosphere that promotes relaxation and wellness.

A red light therapy bed offers various settings for a tailored session. It provides a simple yet effective way to feel better and notice improvement in the body.

People are saying

"The spa owner Rick is so knowledgeable about therapies and their benefits."

"The owner is so knowledgeable about all the therapies and their benefits."

"Rick is so passionate and knowledgeable about Red Light Therapy."

Good to know

1

The spa offers holistic therapies like Hyperbaric Oxygen Therapy and Red Light Therapy.

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Pulse PEMF therapy is available for those seeking advanced healing options.

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Rick, the founder, has over two decades of experience in health and wellness.

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REGENESIS HEALTH & BODY image 1
Weight loss service

Weight loss here focuses on wholesome foods and lifestyle changes with strong team support. Red light therapy helps tighten loose skin and works well with a vibration plate for inch loss. The program promotes sustainable habits and offers tools for lasting health.

Red light therapy tightens loose skin and helps lose inches when combined with a vibration plate. It supports weight loss alongside a meal plan and body shaper, with ongoing treatments available.

People are saying

"Red Light Therapy helped me lose inches and fat."

"The staff's guidance and support are the best tools to reach your goals."

Good to know

1

Participants receive support from a dedicated team throughout the program.

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The program provides a plan to maintain weight loss after completion.

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There are many options for proteins, fruits, and vegetables available.

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Body Contourz - Costa Mesa image 1
Weight loss service

Facility offers red light therapy sessions that are quick and relaxing, paired with lymphatic massage and vibration plate treatments for fast wellness and body contouring results. Staff track body composition closely and provide flexible scheduling in a clean, calming space.

Sessions last 8 to 12 minutes on different body sections and feel quiet, comfortable, and relaxing. Combining red light therapy with lymphatic massage and a vibration plate delivers quick results.

People are saying

"I lost inches and burned calories with Red Light Therapy."

"The lymphatic massage suit was so relaxing, I fell asleep."

"They made me feel comfortable and answered all my questions."

Good to know

1

The red light therapy sessions last 8-12 minutes and are relaxing.

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They offer competitive pricing with various packages available.

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Flexible scheduling options make it easy to fit sessions into your routine.

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LifeSculpt - Glendora image 1
Wellness center

Wellness center has a calming atmosphere with spa music that soothes the mind. Red light therapy offers skin tightening and eases muscle soreness. Combining treatments like Wood Sculpting helps with fat reduction and body contouring goals.

Red light therapy offers skin tightening and pain relief for muscle soreness. It also supports fat reduction when combined with treatments like Wood Sculpting.

People are saying

"The staff's knowledge made my Red Light Therapy session informative and compassionate."

"I saw visible results and lost inches after my sessions."

"There's plenty of parking available here."

Good to know

1

The red light therapy requires a total of four sessions for full results.

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LifeSculpt offers flexible financing options to accommodate different budgets.

3

Parking is ample and available on the property.

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Contourology image 1
Medical spa

Medical spa offers a calming atmosphere with non-invasive body sculpting and lymphatic drainage massages that are painless and effective. Combining red light therapy with a 30-minute infrared sauna boosts wellness. Sauna experience is intense yet comfortable.

Combining red light therapy with a 30 minute infrared sauna creates a noticeable effect. It is available as an add-on service.

People are saying

"I left the spa feeling so relaxed and detoxed."

"My face felt tighter and more sculpted after the facial."

"I felt refreshed and glowing after my Red Light Therapy session."

Good to know

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Parking is conveniently located right across the street.

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Membership options are available for easier access to services.

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All treatments are non-invasive and painless.

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Spectrum Wellness Solutions - Holistic Red Light Therapy & Longevity Center image 1

Health spa blends red light therapy with infrared saunas and whole body vibration for full wellness. Treatments boost skin health, reduce inflammation, and aid muscle recovery. Nutritional advice rounds out a calm, detox-focused experience.

Sessions deliver significant improvements in skin health, inflammation, and muscle recovery. Combined with health coaching and supplements, red light therapy supports overall wellness effectively.

People are saying

"My infrared sauna sessions left me feeling detoxified and relaxed."

"The spa's infrared sauna leaves you feeling detoxified and relaxed."

"Darci's Red Light Therapy sessions offer great energy and vitality."

Good to know

1

Red light therapy and infrared sauna sessions are recommended twice a week for best results.

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Whole body vibration therapy is available to enhance fitness and recovery.

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Appointments are recommended to ensure availability for treatments.

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VivaLife Weight Loss and Healing Centers image 1

Weight loss service offers a calm space focused on healing and pain relief. Red light therapy with stem cells and PRP is led by Dr. Chiriano, showing positive results. Clients avoid surgery through non-invasive care in a comfortable atmosphere.

Treatments include red light therapy combined with stem cells, PRP, PEMF, and Vibrogenix. Sessions are handled by Dr. Chiriano and technicians, with positive initial results reported.

People are saying

"I'm excited about improving my health with their Red Light Therapy."

"I felt so comfortable during my first time experience."

Good to know

1

Consultations are available by appointment only; call ahead to schedule.

2

Insurance may cover some services; check with your provider beforehand.

3

Payment plans are available for long-term treatment programs.

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O2 Health Lab image 1
Wellness center

Hyperbaric chambers with clear walls create an open, claustrophobia-free environment. Calm, professional atmosphere supports relaxation during therapy sessions. Facility combines state-of-the-art technology with a clean, comfortable space for healing and well-being.

People are saying

"The hyperbaric chamber helped me feel back to normal and regain my life."

"The staff here really knows their Red Light Therapy and explains everything."

"Hyperbaric treatments helped my son recover from brain injury."

Good to know

1

The facility is clean and well-organized, ensuring a pleasant experience.

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Hyperbaric oxygen therapy is available for post-surgery recovery and overall well-being.

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Sessions last for one hour, providing uninterrupted time for relaxation.

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CEO2 Health image 1
Health spa

Facility blends hyperbaric oxygen chamber with red light therapy in a calm, spa-like space. Clean, professional setup includes infrared sauna and cold plunge for full wellness. Atmosphere stays welcoming, promoting deep relaxation and recovery.

Sessions include clear explanations and create a relaxed atmosphere. The setup features hyperbaric oxygen treatment alongside red light therapy for a combined approach.

People are saying

"The infrared sauna and cold plunge really sped up my recovery."

"They really make sure you're comfortable throughout the whole experience."

"Rachelle explained the Red Light Therapy and made me feel totally at ease."

Good to know

1

The hyperbaric chamber can accommodate up to four people.

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The cold plunge gets very cold, between 37 and 45 degrees.

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The facility is clean, well-maintained, and welcoming.

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Individual sauna bungalows offer custom aromas and mood lighting for a calming vibe. Red light therapy uses a comfortable bed with natural sounds. Facilities include ice bath and guided meditations for full relaxation.

A bed replaces panels for red light therapy, creating a more comfortable experience. Guiding lights, mood lighting, and natural sounds add to the calming ambiance. Booking red light therapy includes free access to the cold plunge and sauna.

People are saying

"This relaxing spot offers a great introduction to red light therapy."

"The sauna left me feeling so relaxed and clear-headed."

"The red light therapy left me feeling calm and invigorated."

Good to know

1

The cold plunge is free when booking the sauna or red light therapy.

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Prices are lower than several other local wellness centers.

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Membership offers flexible billing with session rollover to the next month.

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Magicbodyspheres Endosphères Therapy, Lymphatic Drainage Massage, Body Contouring, Cellulite Reduction, Lymphedema Treatment. image 1

Space offers a calming atmosphere that supports full mind and body reset. Treatments combine Endosphères therapy with red light therapy, enhancing lymphatic drainage and improving skin tone. Sessions end with a relaxing red light finish that feels like a gentle massage.

Sessions end with a red light therapy machine that adds a calming finish. The therapy feels like a massage followed by relaxation under the red light.

People are saying

"This Relaxing Spot made me feel lighter and my skin looked more toned."

"The spa treatments made me feel lighter and my skin looked more toned."

"I noticed a difference in my body with Red Light Therapy."

Good to know

1

Marina is one of the few technicians in LA with an Endosphere machine.

2

The Endosphere treatment improves mobility and aids lymphatic drainage.

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Expect a relaxing experience that combines massage with Red Light Therapy.

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Culture OC image 1
Medical spa

Medical spa blends infrared saunas and cold plunge baths with red light therapy beds for pain relief and healing. Hyperbaric oxygen chambers and PEMF mats boost recovery and performance. Atmosphere stays calming and warm, fostering holistic wellness and community.

Sessions include a red light therapy bed that helps with pain relief and healing. Many combine it with the hyperbaric chamber and PEMF mat for recovery and performance benefits.

People are saying

"This spa's science-backed therapies enhance energy and recovery."

"Troy and his team tailor Infrared Sauna protocols to your individual needs."

"Troy and his team tailor Red Light Therapy protocols to your individual needs."

Good to know

1

Culture OC offers flexible scheduling for appointments.

2

The facility provides a variety of wellness services including cryo plunges and infrared sauna sessions.

3

Red light therapy is available and helps improve skin appearance.

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Dripology image 1
Medical spa

Medical spa offers a calm ambiance with clean, modern rooms and beautiful artwork. Treatments include red light therapy masks combined with IV drips and NormaTec compression boots for deep relaxation. Space feels inviting and professional, perfect to unwind safely.

Sessions include red light therapy masks paired with IV drips and leg compression. Treatments combine NormaTec compression boots and a shark cryo red light therapy mask for a relaxing experience.

People are saying

"They made me feel comfortable and cared for the entire time."

"The IV drips here feel like a luxury spa treatment thanks to the kind staff."

"The staff made my Red Light Therapy feel like a luxury spa treatment."

Good to know

1

Dripology offers a one-stop-shop for relaxation and anti-aging treatments.

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IV therapy treatments include hydration, B12, and anti-nausea options.

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Membership options are available for regular clients.

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REJUV Aesthetics & Wellness image 1

Medical spa offers infrared sauna and cryotherapy in a clean, serene space. Red light therapy reduces skin inflammation and redness. Private areas create a calming vibe that supports health and recovery.

Sessions include full body and facial red light therapy. Treatments help reduce inflammation, itching, and redness of the skin. Options combine red light with cryotherapy and infrared sauna for enhanced effects.

People are saying

"This spa treatment felt deeply restorative and gave me clarity."

"The staff here is super kind and knowledgeable about cryotherapy."

"I loved the Red Light Therapy results for my face."

Good to know

1

The facility is always very clean and well maintained.

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Scheduling appointments is easy and straightforward.

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Membership options are available for regular treatments.

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Restore Hyper Wellness image 1

Medical spa offers red light therapy combined with cryotherapy and infrared sauna in a clean, welcoming space. Staff create a calming, happy vibe while treatments support recovery and reduce inflammation. Additional options include compression therapy and vitamin IVs for overall wellness.

Sessions include red light therapy combined with cryotherapy and infrared sauna. Treatments focus on wellness with compression therapy and vitamin IV options alongside.

People are saying

"I loved the spa services for faster recovery and reduced inflammation."

"The Red Light Therapy team is super friendly and knowledgeable."

"IV drips boosted my stamina, endurance, and recovery."

Good to know

1

Restore Wellness offers a wide variety of services that cater to different wellness needs.

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Scheduling treatments at Restore Hyper Wellness is easy and straightforward.

3

The facility is clean and well organized, ensuring a pleasant experience.

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Proactive Health Labs image 1
Wellness center

Wellness center offers red light therapy that improves skin tone and energy. Comfortable chairs and soothing music create a calm atmosphere. Treatments include IV drips with tailored vitamin blends for hydration and recovery.

Sessions combine red light therapy with options like cryotherapy and B-complex injections. Treatments improve skin tone, boost energy, and relieve back pain. Staff explain all procedures clearly and professionally.

People are saying

"The staff made me feel comfortable and welcomed me right away."

"The environment here is so peaceful and relaxing."

"The staff explained everything about the Red Light Therapy, and they were so kind."

Good to know

1

Proactive Health Labs offers a variety of wellness services including IV drips and cryotherapy.

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Pricing for services is reasonable and competitive in the area.

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Reservations are recommended for popular treatments to avoid long wait times.

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Pause South Bay image 1

Sauna and cold plunge rooms offer clean amenities for recovery and wellness. Red light therapy beds help reduce inflammation and complement sauna use. Calm, modern design creates a serene atmosphere perfect for relaxation and recharging.

Sessions use a red light therapy bed that supports inflammation reduction. It pairs well with other treatments like infrared sauna and contrast therapy for a full self-care routine.

People are saying

"The sauna staff are so welcoming and knowledgeable."

"The atmosphere here is so chill and modern, it instantly puts you at ease."

"My skin had never looked better after Red Light Therapy."

Good to know

1

Reservations are recommended for all services to ensure availability.

2

Members receive discounts on all services, making it more affordable.

3

The facility maintains high cleanliness standards throughout.

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Chill N Out Cryotherapy UTC & Wellness image 1

Medical spa offers cryotherapy and red light therapy in a clean, quiet space. Sessions feel relaxing, often leading to sleep, while boosting energy and easing pain. Easy scheduling and a welcoming vibe make healing and recovery simple.

Red light therapy here offers a relaxing experience that often leads to falling asleep during sessions. It provides energizing effects and supports skin and pain relief when combined with other therapies like cryotherapy and BEMER.

People are saying

"The sauna staff are super nice and helpful."

"Red Light Therapy dramatically decreased my chronic back pain."

"I found the parking available was free with validation."

Good to know

1

The facility is clean and well-maintained, ensuring a pleasant experience.

2

Validated parking is available, making it easy to access the center.

3

It's easy to book appointments online for preferred time slots.

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Hype Wellness Studio image 1
Wellness center

Wellness center offers infrared sauna and cold plunge in a calm, clean space. Red light therapy combined with hyperbaric oxygen aids pain relief and speeds healing. Atmosphere feels warm and uplifting, perfect for relaxation and rejuvenation.

Sessions combine red light therapy with hyperbaric oxygen and other treatments like sauna and cold plunge. The therapy helps with pain relief and speeds up healing.

People are saying

"I had a great experience at this amazing Sauna."

"The staff made me feel comfortable and explained everything thoroughly."

"The staff here is so welcoming and truly cares about your health."

Good to know

1

Hype Wellness Studio offers cold plunge with sauna as part of their Contrast Therapy.

2

HYPE has competitive pricing and 5-star customized service.

3

The facility is fantasticβ€”clean, comfortable, and well-equipped.

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Skinbiotic Med Spa image 1

Medical spa offers a luxurious atmosphere with painless treatments tailored for relaxation. Red light therapy sessions boost skin glow and aid acne scarring. Private, serene space creates a zen-like retreat enhancing overall care.

Sessions include red light therapy combined with treatments like microneedling and NAD Glutathione injections. Skin appears glowy and relaxed after therapy, often used alongside acne scarring treatments.

People are saying

"I felt so comfortable and at ease during my treatment."

"The Spa treatments made my skin look and feel younger."

"My skin looked glowy and less red after Red Light Therapy."

Good to know

1

There is free parking available at the spa.

2

All treatments are tailored to individual skin needs.

3

The treatments caused zero pain, peeling, or redness.

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