Yoga studio offers heated and non-heated rooms with infrared saunas and cold plunge tubs for recovery. Atmosphere feels warm and inviting with a strong community embracing diverse yoga styles. Space is beautiful, clean, and well-equipped for wellness and relaxation.
Cold plunge pairs with infrared saunas for recovery and rejuvenation. It complements yoga sessions and adds a luxurious touch to the wellness routine.
Hot power yoga classes deliver a good workout with a life-changing flow practice. The studio offers impressive lighting and amenities like cold towels and a sauna, creating a welcoming space to unwind.
"The staff at this Yoga Spot are so welcoming and knowledgeable."
"The cold plunge and infrared saunas are perfect for recovery."
"Neil's phenomenal yoga class presence made the studio feel so welcoming."
Good to know
Evolve offers numerous styles of yoga, including heated and non-heated options.
The studio offers classes at all hours to fit any schedule.
My All-Access membership provides access to yoga classes, the sauna, and the cold plunge.
Wellness center offers cold plunge and sauna facilities alongside breathwork classes that create a serene atmosphere focused on mindfulness and rejuvenation. The space features an open layout with natural light and a welcoming vibe that fosters a strong sense of community. Energy levels balance between peaceful relaxation and positive, sociable engagement.
Cold plunge offers a refreshing finish with great guidance from staff. It complements breathwork sessions well.
Sessions focus on restorative yoga with well-organized classes led by exceptional instructors. The space supports holistic wellness by combining yoga with breath work and sound healing.
Good to know
First-time visitors pay $30 for access to all services.
Breathwork classes are available and recommended before cold plunges.
Cold plunge sessions are available for stress relief and rejuvenation.
Yoga studio combines Nordic sauna, cold plunge, and breathwork for a unique wellness experience. Atmosphere stays relaxed and welcoming, with a strong sense of community among participants and instructors. Classes suit all levels, blending mindfulness with physical growth.
Sessions combine sauna and cold plunge for contrast therapy. Guided classes include breath work and meditation alongside the sauna and cold plunge experience.
Classes focus on hot yoga with instructors who bring positive energy. The studio offers an unlimited membership that includes yoga and sauna sessions, creating a strong sense of community.
Good to know
Unique 'secret' events last for 2 hours and focus on self-exploration.
Workshops cover holistic wellness topics like mindfulness and sisterhood.
Sauna sessions include breath work and guided meditation in a supportive space.
Warm, welcoming studio offers hot yoga and cold plunge infrared sauna sessions that create an uplifting atmosphere. Inclusive classes attract a diverse group, focusing on practice without judgment. Community feels supportive and energized, with varied teaching styles and a clean, spacious environment.
Cold plunges offer a refreshing contrast after classes and pair well with the infrared sauna sessions. They add clear value to the studio experience and stand out as a key feature.
Hot yoga classes offer an intense workout with a 75-minute session that challenges the body, especially benefiting those with back or knee issues. The studio provides a great variety of hot yoga and pump classes that lead to significant health improvements over time.
Good to know
Sunday's Hot HIIT class features energetic music and lights, creating a party atmosphere.
Agni Miami offers a variety of classes, including hot yoga and sound baths.
Monthly memberships at Agni Miami are very inexpensive.
Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.
A private cold plunge area pairs with a red infrared sauna in a dedicated recovery room. Access comes with memberships that include all classes and these recovery features.
Classes cover a wide range of styles including hot yoga, prenatal yoga, and restorative yoga. Teachers like Lisa and Hannah offer knowledgeable guidance, with some sessions integrating astrology insights for added clarity.
Good to know
There is plenty of parking available at the studio.
The studio is clean, welcoming, and fully equipped.
Classes include heated and non-heated options.
Yoga studio offers serene, beautifully designed spaces with modern amenities like cold plunge and massage therapy. Atmosphere feels warm and welcoming, fostering a strong sense of community and acceptance. Classes and workshops cover diverse practices, supporting connection, healing, and relaxation.
A state-of-the-art cold plunge sits in the lounge, offering an effective way to recover after tough training weeks. It pairs well with yoga and meditation sessions for a refreshing experience.
Classes offer a comprehensive practice blending yoga, pilates, and sound healing. The studio has a welcoming vibe with a strong sense of community and a safe space for self-expression.
Good to know
They host community events almost every week, providing a great way to connect.
The studio offers a variety of classes suitable for all levels, from beginners to advanced.
Expect unique workshops and events that focus on holistic wellness and spirituality.
Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges.
Cold plunge sessions offer a next-level recovery experience with expert coaching through the process. The facility features fantastic cold plunges and saunas in a relaxing, positive environment that supports both physical and mental recharge.
Sessions include breathwork, yoga, and meditation to boost wellness. Classes like Hot Yoga and Sound Bath offer deep relaxation, with some free early morning options.
Good to know
Membership offers unlimited access to cold plunges and saunas.
The facility features three ice bath tubs, ranging from 39°F to 50°F.
Two saunas are available, maintaining a temperature around 145°F.
Yoga studio features infrared heat around 95 degrees and a black and white modern design with an art gallery vibe. Music is upbeat and energizing, complemented by black lights that help deepen focus and flow. The space offers cold towels and crystal rocks after class, creating a refreshing end to intense sessions.
Sessions end with a cold plunge that follows workouts with EDM music and weights. The plunge offers a sharp cooldown after intense exercise.
High energy and hot yoga classes create a dynamic workout environment. Instructors like Victoria and Luisa lead sessions with amazing music and the right amount of heat for a strong practice.
Good to know
There is plenty of free, easy access parking available.
The classes are heated to about 95 degrees Fahrenheit.
Bring cold water to cool down during hot classes.
Spacious, modern studios create a calm and inviting environment with warmth and relaxation. Cold plunge and sauna amenities add a unique wellness dimension. Classes welcome all levels, supported by friendly staff and a supportive community.
A dedicated area offers both cold plunge and sauna facilities. The cold plunge complements yoga classes well, creating a refreshing end to workouts.
Classes focus on hot yoga with a clean studio environment. Instructors are dedicated and caring, creating a welcoming, nonjudgmental space for all levels.
Good to know
Parking is easy and right outside the door.
The studio offers a great variety of classes throughout the day.
Classes are available for all levels of yoga practitioners.
Studio combines luxurious design with a welcoming atmosphere and top-notch Pilates equipment. Amenities include infrared sauna and natural cold plunge, enhancing the overall experience. Space feels both serene and energetic, attracting a friendly, engaged community.
Cold plunge uses a natural cleaning alternative instead of chlorine. Sessions combine cold plunge with an infrared sauna for recovery.
Classes include hot Pilates, hot yoga, and Yin yoga with Ami. Sessions offer a strong focus on recovery and release.
Good to know
The cancellation policy requires 30 days' notice for any changes.
You can book and pay for classes online, making scheduling easy.
The studio has plenty of parking available for visitors.
Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.
Sessions include guidance on breathing techniques to extend time in the cold plunge. Combining the cold plunge with infrared sauna and red light therapy supports muscle recovery and feels like a spa experience.
Classes include pilates and yoga, with options like chair yoga. Instruction by Laurie stands out as very good.
Good to know
All coaches at Element Five Fitness are NASM certified.
Element Five offers personalized training programs that change monthly.
The Recovery Suite helps with muscle recovery and reduces soreness.
Pilates studio offers beautiful aesthetics and high-quality equipment in a clean, calming space. Energy stays welcoming and peaceful, creating a home-like vibe. Amenities include sauna and cold plunge for post-workout recovery.
Sessions include contrast therapy with a sauna followed by a cold plunge that aids recovery. The cold plunge room has a shower inside, adding convenience after use.
Jazmyn leads power yoga classes that focus on strength and flow. Her sessions offer a dynamic and engaging experience.
Good to know
The studio requires guests to shower before using the cold plunge.
There are two showers available, minimizing wait times.
The online booking system simplifies check-in for classes.
Spacious studio with hand-painted murals and community vibes creates a welcoming and calm atmosphere. Classes range from beginner-friendly to advanced, emphasizing growth and support within a tight-knit community. Amenities include a hot sauna and cold plunge, enhancing relaxation and recovery.
Sessions include a cold plunge paired with a cozy hot sauna outside. Staff keep the experience fresh with creative class formats like sound baths and advanced yoga seminars.
Classes include hot yoga, Hatha Strong, Yin, and aerial yoga. Staff and teachers are friendly and knowledgeable. The studio offers a safe, accepting space for all skill levels.
Good to know
Gaze Hot Yoga offers various styles, including Bikram, flow, and yin, suitable for all levels.
Classes are available throughout the day to fit different schedules.
Membership and class pass options are flexible for different needs.
Bright, beautifully designed studio offers a calming atmosphere with soft natural light and relaxing music. Space includes cold plunge and clean showers, creating a grounding and welcoming environment. Energy feels peaceful and supportive, attracting those seeking a true mind-body experience.
A cold plunge sits alongside lockers and clean showers in a beautifully curated space. It serves as a refreshing bonus to the studio's amenities.
Classes focus on Power Yoga and include Pilates and sound healing. Instructors are kind, skilled, and supportive, creating a peaceful, welcoming environment with fresh, clean studios.
Good to know
The studio offers a variety of classes including yoga, Pilates, and sound healing.
Heated and non-heated classes are available for all levels.
Classes are led by some of the city's top instructors.
Wellness center offers beautifully designed and calm sanctuary with state-of-the-art facilities like sauna, cold plunge, and energy enhancement system. Atmosphere feels warm and welcoming, creating a space of peace and genuine care. Community-focused environment supports healing, growth, and relaxation in one location.
Offers a cold plunge as part of a full wellness routine including sauna and red light therapy. The cold plunge pairs with breathing techniques and massages for a comprehensive experience.
Well trained instructors guide each session with clear expertise, especially Molly and Valeria. Classes focus on breathwork and movement without heat, creating a safe space for yoga and Pilates that feels transformative.
Good to know
Reservations are recommended for popular classes to secure your spot.
Classes are suitable for all levels, from beginners to advanced practitioners.
Parking is available nearby, but it can fill up quickly during peak hours.
Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.
Cold plunge tub stands out as a rare amenity here. It pairs well with the sauna and steam room for a full reset experience.
Classes include yoga, dance, Pilates, and cardio-based workouts. Instructors like Tova lead well-run sessions suitable for all fitness levels.
Good to know
The gym offers a wide variety of clean equipment for all fitness levels.
Childcare services are available, making it convenient for parents to work out.
The gym maintains a high standard of cleanliness throughout its facilities.
Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience.
Two cold plunge pools offer different temperatures for varied intensity. Outdoor showers and a dry sauna complement the cold plunge, creating a cycle of movement and renewal surrounded by lush nature.
Outdoor sessions take place under the open sky with skilled instructors like Berf and Hannah. Classes happen in an open space Palapa surrounded by lush nature, offering a soulful yoga experience.
Good to know
Sila Miami offers unique workouts and recovery amenities not found elsewhere.
Cold plunge and sauna facilities are available for recovery and relaxation.
Reservations are recommended for spa treatments to ensure availability.
Big open plan wellness center combines calisthenics training with sauna and cold plunge facilities. Friendly, supportive community fosters a judgment-free atmosphere focused on mobility and functionality. Space feels beautiful and comfortable, encouraging growth and fun in movement.
Facilities include a wood fire sauna and a cold plunge pool. These features complement a wide range of workouts and add to the overall wellness experience.
Classes include primal flow and calisthenics alongside yoga. Glass windows let others watch sessions, adding a unique touch. Intro classes offer a different yoga experience.
Good to know
The first class is free for newcomers to try out.
Classes cater to all fitness levels, from beginners to advanced.
Unique classes like animal flow and steel mace are offered.
Fitness center offers inclusive atmosphere with a strong sense of community and support. Facilities include Electro Muscle Stimulation suits, infrared sauna, and cold plunge that enhance workouts and recovery. Classes are small and focused, welcoming all fitness levels with a positive, judgment-free vibe.
Facilities include a cold plunge paired with an infrared sauna and InBody scans. The cold plunge offers a refreshing finish after workouts.
Jeffrey teaches yoga with grace, passion, and energy. Unlimited weekly sessions include yoga alongside strength and cardio classes.
Good to know
Peak Fitness offers a free two-week trial with no strings attached.
The studio has small group classes with only 6 participants for personalized attention.
20-minute workouts with EMS suits are equivalent to 90 minutes of traditional exercise.
Ocean views frame a resort with luxurious spa facilities featuring Florida's only indoor-outdoor hydrothermal circuit. Calm and beautiful surroundings create an atmosphere of effortless luxury and relaxation. Lobby and bar areas feel sterile and quiet, contrasting with the otherwise stunning environment.
Cold plunges sit alongside hot tubs and saunas in a beautifully designed thermal suite. The plunge pools offer a sharp contrast to the heat, enhancing relaxation after spa treatments.
Beachfront yoga sessions include monthly Full Moon Yoga and classes with sound bowls for a relaxing vibe. Fitness center offers free classes and dedicated yoga rooms for varied practice.
Good to know
Happy hour runs from 4-6pm daily with discounted drinks and appetizers.
Monthly Full Moon Yoga sessions occur on the private beachfront at sunset.
Valet parking is the only option available at the resort.
Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.
Cold plunge sits alongside sauna, steam room, and jacuzzi in a clean, spacious facility. It offers a refreshing way to cool down after workouts and complements other wellness amenities.
Classes led by VB and Yanet focus on welcoming all levels and personal health. Options run from early morning to evening, including stretch and yoga sessions.
Good to know
Barre classes are offered on Saturdays at 9am.
Member-themed events occur monthly, usually focused on fitness classes.
Frequent workout classes are available throughout the week.