Top 49 Gluten-Free Celiac Friendly Spots Across South Australia

Alicia Rayment

Great GF pub!

Rachelle Carmichael

Just as wonderful as its sister hotel - the Duke of Brunswick - in the city. Bit of a different atmosphere… fresher, perhaps. Great choice of food, all gluten free. Big serves. Lovely gluten free beer. No oat milk in the coffee machines, therefore safe for the really sensitive Coeliacs (me included).

Latoya Fry

Best GF options and soooo yummy!!!

Charlotte Wahlqvist

⭐️⭐️⭐️⭐️⭐️ Crispy Gluten-Free Calamari Perfection! I was absolutely blown away by the gluten-free calamari here! Golden, crunchy, and seasoned just right — they nailed the texture without any of the sogginess you sometimes get with gluten-free coatings. The chips were thick-cut, fresh, and perfectly salted, and the lemon wedge on the side added the perfect zing. Bonus points for being served the old-school way, wrapped in butcher’s paper — loved the nostalgic feel. It’s rare to find gluten-free seafood that tastes this good. Highly recommend to anyone who’s gluten-free or just loves great food!

Terry

A great place to get your gluten free products.

Melissa Nguyen

Kotesh made 2 amazing cakes for me - a raspberry and dark chocolate cake and a croquembouche. My coeliac friends were so excited that they could eat both. Ordering and collection were both easy. Reasonably priced for delicious professional cakes in Canberra.

Paula Peeps

Best pink lamingtons!

Janet Boult

Best gluten free pasty and caramel slice I've found. I'd go as far as to say best caramel slice in Adelaide.

Carolyn Roggenkamp

The absolute best place for gluten free food and extras like bread, cakes etc. Extremely friendly and helpful owner and staff. As someone who is a Celiac I cannot recommend them highly enough. My favourite place to shop. Thank you so much to pavi and pourash for your wonderful much needed service💞

Rachelle Carmichael

Bit pricey, but the food is amazing quality and they have never glutened me (a Coeliac) ever. Very good at sorting out Uber Eats bungles, too. Ordering from Chicken Hub is one of my favourite parts of the week 🤭

Chyena Goodluck

Awesome outside area with sliding roof and fire pit. Great vegan options and pizza has gluten free bases and vegan cheese

Martin Bill

Please let me clarify my 5-star review. Kenny's is not a "5-star restaurant". But the food and service are. For those of us who are gluten free (me personally, not by choice) Kenny's is an oasis in the middle of a desert of unavailable and unacceptable alternatives. I have been celiac for longer than I care to remember. But to this day I remember fried chicken and KFC like it was yesterday. Kenny's is not KFC thankfully - it's much better in terms of quality of food and quality of service. I'm not entirely sure if what Kenny's does to those fries, but they are spectacular and irresistible. To once again have fried chicken is beyond expectation and comprehension. Kenny's was busy when I was there. Not only was there no fuss, no stress, no concerns and no delay - there were smiles and assistance from staff. This has never happened to me anywhere - additional fries and fried chicken was added to my ordered food, so that the freshness of cooking for "the next order" could be maintained. This approach not only determines that every order of food is delivered at maximum freshness and taste, but also reflects that at Kenny's throwing out food is kept to the barest minimum at same time that service is kept to the maximum. It was a bit of an effort for me to get to and find Kenny's. I have no doubt that I was rewarded for my efforts many times over.

Janet W

Awesome place. Lots of options. Great understanding of GF and being Coeliac safe.

Sharon Brennan

I was lucky enough to go on a Tuesday when they had 2 for 1 tacos and I enjoyed the pulled pork version. Delicious. Friendly and efficient service and 100% gluten free. Would definitely go again

Carol

Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Liam Harwood

Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

Rachel Symons

Delicious Food. All gluten free. Super safe for coeliacs. Enjoy!!!!!

Shane Pine

Great gluten free range

Rachel Symons

Gluten Free Options

Peter Papalia

Great meals, Celiac friendly and very friendly and helpful staff

Bianca Pilla

GF friendly

Linda Fleming

Perfection. So refreshing to be able to select A gluten free option for everything offered on the menu

Emily Reynolds

Heidelberg did our wedding cake for us and the service and care taken to ensure we received exactly what we wanted was incredible! Not to mention the cake was absolutely delicious. Our non-gluten free eating guests couldn’t tell the difference! It made it feel much more special cutting a cake with my new husband that we could both eat! We will be getting all of our future birthday/celebration cakes from here too!

Luana Stone

Come in for the first time and had a gluten free 1/4 chicken and two roast potatoes. Got a freebie with the chicken and both tasted awesome as the chicken was very tender and tasty and the potatoes were how I love them supper soft and tender and not hard. Will go back for sure!😁

Paul Melrose

As a Coeliac, it's one of the best places to buy a gf pie and a good range of gf cakes.😍

Bianca Pilla

Amazing 100% GF baked goods!!!

Shanaya East

I have dined here multiple times and it’s a place i will ALWAYS recommend and come back to. Being celiac it’s hard to find a place that’s 100% accomodating. Plus family members i dined with also having allergies that they were more then accomodating too . Food was delish as always.

Laia Ferrarons

I never review a business, but I had to with them. I’ve been a coeliac for 5 years, and i’ve tried loooots of pizzas. Gone to most pizza places in adelaide and tony tomatoes are the only ones who have managed to create a pizza dough that is airy and fluffy! You cannot tell the difference between the gluten free and the normal dough. They have the best gluten free pizza in adelaide without a doubt.

Joel Mayer

Wow, my family of picky eaters and gluten free wife, just found a new go to place. The service was only 2nd to the amazing taste. Every mouthful had different blend of chosen ingredients, that were all fresh. The only question now is what to try next and how soon we can come back. TLDR, MR. Potato is refreshing delicious food that you'll only regret not getting a bigger serving..

Geoff Cook

Today was our first visit to this amazing cafe. We have gluten and dairy free requirements and were pleasantly surprised to find how well this cafe catered for our dietary needs. The soup and bread was superb. The coffee and hot chocolate drinks were extremely tasty. The service from Jaida was excellent; she was very pleasant and helpful. The staff member who served the food to our table was also pleasant. The pricing of the generously sized meals and drinks were good value. The staff were very accommodating if we did need to finish our meals after their closing time. We will return to this cafe.

Kate Strauss

Gluten free options: breakfast and lunch menu options and alternatives and gluten free cakes.

Sarah Hart

My husband and I love this place as they have lots of gluten free options! Food and service is always great too!

Paula Phillips

Such a great little cafe in Porties. Haven't been here in years and visited while in town, it didn't disappoint. Great service, good coffee, and coeliac friendly. Really great brunch today.

Chad Wellensiek

If you’re after a sweet treat that hits all the right notes, OMG Donuts is a must. These aren’t your average donuts—each one is handcrafted, fresh, and ridiculously good. The texture is spot-on: light, fluffy, and with just the right amount of bite. You can tell they’re made with care. The flavour range is impressive—classic cinnamon, rich choc hazelnut, zingy raspberry, and their signature salted caramel (which should honestly come with a warning label: dangerously addictive). And the best part? They’re vegan and gluten-free, but you’d never guess. No weird aftertaste, no dryness—just pure donut bliss. Service is always warm and friendly, and they pack everything beautifully. Whether you’re grabbing a box to share or sneaking in a solo treat (no judgement!), OMG Donuts never disappoint. Highly recommended for anyone who appreciates a great donut done right. Definitely worth the hype.

sprouterson

Happened across this place by chance and are glad we did! Food was 10/10, incredible flavours and yes, the fried chicken is gluten free - so many options for coeliacs! The service was friendly and attentive. Shout out to Ollie and the rest of the team for taking care of us :)

Shelley Goodwin

Ate here recently after seeing positive feedback on coeliac pages. Was shocked I could even consider trying to eat somewhere like Betty's Burgers, decided to take the risk there one day and had a burgers (best burger I've had since my diagnosis) chips and a milkshake. Delicious as it used to be but also no reaction!? Couldn't believe I could eat food that good and not get glutened. I can't stop talking about it

Reg Spooner

Fat bikers guide to fine dining A lovely little pub with a great little authentic country bar. Be great if you could get serverd a drink at it . But to be fair I didn't wait that long when you compair it to the time waited for our lunch.. well over an hour. When it finally did arrive one snitty was missing the toppings and considering it was the gluten free crumbing it really needed something to cover the incredible ummmm 'texture' shall we say. You know that texture you get from a quality microwaved snitty from mcCain? My tbone came out cooked perfectly rare as ordered which was nice but please remember steak needs seasoning before going on the grill. And the veg, how do you boil carrots in water till they are dry ? Freezer burn perhaps? Some other complaints worth mentioning were the broccoli smelling slightly of fish, tastless gravy and mash that was poorly well......mashed. having said all this it's good to see a family owned local pub doing all day dining and catering for those with gluten intolerance (and let's face it , gluten free food sux)

heloisa nobre

It’s a must if you’re in Glenelg 100% Gluten free!

Isabella Saba

My first time visiting Noi with my Coeliac best friend was an absolute pleasure! The food is diverse, tasty and reasonably priced. Perfect plates to share around! We came in on a particularly busy night and service staff were able to keep up and showed excellent work ethic... I will definitely be enjoying Noi again soon!

Tanya Howell

So good to have a totally gluten free place to eat

Michelle Moran

Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

Sophie Rochecouste Thorpe

Being 100% gluten free makes this place a coeliac haven! To top it off, they have fantastic coffee and delicious, nutritious food too!

Mauro Viola

The best Gelato you will ever have, this is true Were can we start? Uncle Gino’s Figs Robinvale Pistachio Blackberry Swirl Oh wow, the flavor so natural and beautiful Gluten free cone anzibg, they cater well for coeliacs Highly recommended

Alyssa Davison

Ate here and it was absolutely delicious!!! As someone who is coeliac its hard eating out but i got advised the owner is coeliac also and everything is seperated and they can pretty much do anything, GF, staff were lovely and very reassuring I was super comfortable eating here. I could not taste the difference, the food was just beautifully done, I was so full I could not finish my meal. The pricing was super reasonable, definitely got more then we paid for. My partner was also lost for words, he loves his burgers and couldnt stop complementing the burger all day and how delicious it was, he and I will be making regular visits 🤩✨️🤍

Benjamin Barker

Bomdia Bowls is an excellent spot for all things Acai. There are gluten free and vegan options, further to this it's also coeliac friendly. I'd highly recommend trying the dragon fruit acai. 🙌

Airu

The service and atmosphere are great, and it's a cafe I'd like to come back to again! I ordered a chai latte and a gluten-free chocolate cookie. It was so great👏✨ I want to come again.

Jeanette Murray

Amazing Found this place today. Loved the service :)) Friendly staff Amazing food..I always find it hard to find nice food to eat cause I am gluten dairy and fructose free We will be back soon.

Laura Rosenzweig

Chip fryer is separate and guys.. they have deep fried Camembert!! So good!