Top 50 Gluten-Free Places Across Orlando for a Memorable Dinner Experience

SheQuita Kendricks

Fresh Kitchen is hands down the absolute best chain known to man. I started traveling to Orlando 3 years ago for work. I was working with a nutritionist and looking to be able to grab food while working that was both nutritious and decision - all while being gluten intolerant. When I was introduced to Fresh Kitchen, my life was forever changed. When I am in town for work, I eat FK for lunch and dinner EVERYDAY. The food options allow for me to stay within my dietary restrictions without sacrificing flavor....gluten free, hormone free, and they don't use refined sugar. The customer service is always 10/10. I am convinced that the food is so god because their employees always seem happy to serve and work together. Today I had the pleasure of meeting Alanna. She took time to help me find the best options to get the best bang for my buck. I love that when you dine in, someone from the staff will come by to make sure that everything is good. After sitting down, Alanna stopped by our table to say hello and mention that she remembered myself and a coworker from the other day. She thanked us for coming back and offered us some cookies. My only complaint with FK is that it is only in Florida. How am I supposed to convince my boyfriend that we need to pack up our lives in the Midwest to move to Florida so that I am buy a catering order every week to feed us? Suggestions?

Chris Jett

Yes, that is a gluten-free Beer and GLUTEN-FREE ONION RINGS! ohhh yeah. we love this place. We are a family of celiac. We eat here on every trip to Orlando fl. Great food.

Paul Goldstein

Best GF Fried Fish and Chicken that I have been able to find. It is worth the trip to get amazing food.

Heather S

My second experience with Bolay and it's delicious at this particular location too. Service is great, thank you! The wings could use some work, they need more love and tenderness. If you do decide to get them, let the cooks take their time, don't rush. Either way, not worth $2/wing but the sauces are tasty. I'm allergic to wheat so I'll update if I have a reaction but they advertise 100% gluten free so bon appetit ❤️😊

Jose Claudio Rangel Tavares

Gluten free pizza!!!!

JamieLee Rodriguez

A few days ago while on vacation we went to this Establishment. Immediately we notified the server that we needed the manager due to food allergies. The server handled the situation perfectly. Unfortunately the manager did not, as we asked her for the allergen menu, she informed us " I know every ingredient in my kitchen". After going back and forth for a little bit, she let us know the only thing she felt comfortable with my child.Eating was the gluten free pizza. Even though we told her repeatedly we were not there for the pizza and we eat at the local Uno's all the time no issue. She finally let us know " To be honest with you I don't feel comfortable with her eating anything out of my kitchen due to cross contamination". At that point the only thing we could do was walk out. Even though I've spoken to her manager, I am still extremely disappointed. It is borderline discrimination. I'm never one for saying someone should be fired. I believe this woman should be fired for her behavior.

M Ace

Mike Magnuson is amazing!! He made sure my gluten free needs were addressed while making sure I didn’t feel left out or different! He was super attentive and helpful, he even helped update the membership information! Definitely someone I would request in the future! He took the experience to another level! Thank you so much Mike!!

Andrew S

Food was excellent. Tried arepa con choclo (my favorite!) and arepa con queso, patacon platter, picada, beef, chicken, and cheese empanadas, yucca fries, the fried potatoes, and the churrasco platter. The steak on the chrrasco platter was delicious and fantastically tender, and the cilantro sauce was very tasty. The staff was very helpful in clarifying which items were gluten free, which was practically all of it. Everything tasted incredible, my only regret was that my stomach was not big enough to accommodate everything on menu.

Abby Recicar

This place is incredible!! Came here with my hubby (who is gluten and dairy free) and they had so many options! The efficiency of the food service line is pristine👌🏼 what a wonderful establishment. Definitely coming back!

Tejvir Kaur

This was such a wonderful experience! Elisa was amazing and made accommodations for our gluten free group. She was very knowledgeable about the menu and was very attentive. Everything was amazing and the atmosphere was beautiful.

Taylor Newell

EAT HERE!! Christine is beyond amazing. I’m gluten free and felt very nervous coming here when my friend suggested it. Christine immediately started suggesting items on the menu to accommodate me, she even brought be gluten free bread! Claudia personally brought me my gluten free chicken grilled Caesar salad! Talk about top tier service! Thank you Vivo!!

Maggi Richard

A new absolute must for my family when we come to universal! Unexpectedly reasonable prices and genuinely fantastic food that you wouldn’t normally get at a theme park. The inside atmosphere was a lovely cross between whimsical under the sea, elegant and cozy. I can’t think of anywhere else I would rather end our long (but awesome!) day. Servers were fantastic, friendly, attentive and charismatic, everything you’d want them to be. There were even great options for my mom and her gluten allergy! Only drawback is it was absolutely freezing inside. Noticeably colder than regular chilly air conditioning in the summer, and we were so uncomfortable, we asked to be moved outside (which ended up being beautiful so no real problem).

Gustavo Diaz

This is an excellent place to eat at if you have dietary restrictions. Lexi and Savannah went above and beyond in ensuring that my pizza wasn't cross-contaminated with gluten, and am grateful for such exemplary workers.

Ross H.

We ate here two times in a week and had a great time with each visit. The food is good, plentiful, and there are many gluten-free options. The atmosphere is what you expect for a Jimmy Buffet-started restaurant, with continuous videos of his concerts and an erupting Volcano. My kids loved it.

Rachel H

Prices kinda high. Excellent gluten free.

Susan Bradford

Simone provided us above and beyond service today! My gluten allergy was taken very seriously. The chef delivered my food. Great selection for non gluten free folks and a decently good selection for GF folks, including GF soy sauce!

Matt M

There's a pretty good selection of food. The price is fair considering it's location. We didn't have to wait too long before being seated and our stroller was accommodated for. There are some gluten and dairy free options for those who need that consideration.

Kylie Kurzmann

The Gluten Free service here was above and beyond. Our server was fantastic and fully knowledgeable. After I placed my fully GF order, she still got it "approved" by the chefs, which was awesome. It came out clearly marked as 'allergy'. The Atmosphere here is very cool, with a large stage, and live music. Everywhere you look is vibrant and fun true to universal nature!

Valerie Settani

Excellent vibes, amazing lattes, and delicious gluten free food. Unfortunately the service was so slow that it ruined the whole experience for me. Maybe it will be better next time.

Hannah Marie

Chicken and gluten free dairy free garlic bread and fries made special!! So happy loved it tasted so good

Artin Sweet

I had the gluten-free pesto chicken sandwich and it was really good. The chicken was tender, the pesto had great flavor, and the gluten-free bread surprised me — nice texture and taste. Would definitely get it again

Bewket Addis

They have the best food in Orlando. The staff is always friendly to you and they’re always having gluten-free food and bread and the food is delicious

Schianti Jaramillo

It was a pleasure having Aliyah as our server. She was extremely knowledgeable about the menu and knew how to handle my gluten intolerance. We thoroughly enjoyed our food and will definitely patronize Bj’s in the future.

Pam Rothwell

We consider ourselves lucky to have some amazing sushi where we live in DC however when we travel we always try to find a sushi spot to try. In Orlando there were no shortage of spots. We picked this place on location and star rating but after eating here we were surprised it was not 5 stars across all the reviews. Our server Corey was kind, knowledgeable and extremely helpful with our gluten free and dairy free options. With Each item that was brought out the staff indicated what was allergy specific. The rolls were clever in combinations and tasted fresh and bright. The ginger tasted as if it was freshly shaved in the back. I had to try the crazy rich Asian and it didnt disappoint. The Corona roll was also great. Highly recommended 👌 call ahead just incase they are busy.

Devon Pope

Fantastic meal, would highly recommend! Also, great service by Francisco, he was super helpful and offered some great advice. We had a member of our party with celiac disease. One of the best accommodating restaurants we have come across in Orlando!

Mark Polson

Kim and Nicole were on it! Accommodating my son’s gluten intolerance. Refilled drinks in prompted, seemed to really care. Just awesome!

Katie Farmand

Literally never had a meal at Black Rooster we didn’t love. At this point I have tried everything on the menu and it’s all delicious. There are great vegan, vegetarian and even gluten free options on the menu so there’s something for literally everyone! My kids love it, too.

Laura Sullivan

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I’ve been a loyal customer of Sofrito because their food is undeniably excellent, and they offer great gluten-free options—a rarity that I appreciate. However, my recent experiences with their service and attention to detail have been increasingly disappointing, to the point where I can no longer support this establishment. Over the course of my last three orders, there have been consistent issues. On one occasion, the chimichurri was so excessively salty that it was completely inedible. On another order, I received salad but no salad dressing; most recently, my order didn’t include a salad at all. These might seem like small issues independently, but together, they point to a pattern of carelessness that’s hard to overlook, especially considering the cost of dining here. My dish alone was over $36—at that price point, I expect the details to matter. What’s even more frustrating is how poorly the management handled these issues. When I called after the chimichurri incident, I spoke to a manager who dismissed my concerns and did nothing to resolve the problem. More recently, when I called about the missing salad, they informed me that they had just started omitting salads—something a customer shouldn’t have to find out after the fact. To make matters worse, when I called again to address these repeated problems, the manager offered only a 20% credit, claiming that they couldn’t do more because they “didn’t have the item in front of them.” This response came across as dismissive and gave the impression that the manager either didn’t believe me or didn’t care to make things right. Had we been dining in the restaurant, these issues could have been corrected immediately. But as takeout customers, we’ve been left feeling disregarded and undervalued. It’s incredibly disappointing to see such a great restaurant fail so miserably at customer service and consistency. While we gave them multiple opportunities to address our concerns, nothing was adequately resolved. Unfortunately, this will be the last time we dine at Sofrito. Excellent food can only make up for so much when the service falls so short.

Jordan Neely

Chadwick was awesome, especially dealing with all my gluten free/celiac questions and needs. He ensured I was safe during dinning from start to finish. The food was quick, fresh and none of it felt rushed! Above and beyond.

Eddie West

Great food, great atmosphere.... Hostess was very knowledgeable with Gluten allergies

Thomas Okell

Had a great experience, our waiter was very knowledgeable in terms of allgeries, specifically gluten in this case. Our food was excellent and arrived quickly. The atmosphere was great with lots of sports showing simultaneously. All for a very reasonable price, great portion sizes and amazing quality.

Laura Mattingly

I have celiac’s disease and haven’t had a decent gluten free pizza in years. This was seriously the best pizza I’ve ever had!!! Great service and quick too!!

Carrie Ponce

The food was delicious! Loved the truffle fries. They offer a gluten-free bun.

Arthur Hearns

Ashley was very knowledgable regarding our celiac requirements and had a very pleasant personality! Give her a raise and promotion.

London Remaly

Excellent tea for a group of 3 on a whim without worrying about reservations. Gluten free options were good and had great recommendations on which teas to pick.

Delaney

Delicious! Had gluten free buns and seltzers! Great service.

Steph

Stopped by here for brunch with friends and the food was delicious. The menu had a variety of options and many gluten free as well!

Hefziba M.

Excellent service and delicious pizza. They also have gluten free and Keto-friendly pizzas.

Mariah Perez

I have a gluten allergy and was very well taken care of. The assistance chef Heidi was very helpful and took her time preparing my order separately. 10/10 would recommend, thank you Heidi!

Eric Hamon

Excellent !!! Great welcome and very attentive service. Good value for money. Good products for all tastes. Are attentive to people with gluten-type allergies. Don't hesitate to stop there for a good lunch.

La

We came last night and sat at the bar and had the pleasure of meeting a great bartender Anthony! I think this might be my new favorite restaurant in Orlando! Gluten free pizza was amazing, one of the best I’ve ever eaten! Anthony made his version of cucumber mint margarita, absolutely delicious!! Can’t wait to come back here with my family for brunch or dinner!

Brandy Pierson

Sanaa was a truly incredible experience. Our server Jonathan was on top of our every need. He had great recommendations and the food was amazing. And we could see some of the animals from our table which made a truly unique experience! We were delighted to hear the bread service we'd heard so much about had a gluten free option. The sauce for the Butter Chicken was so happy to have the naan to get it all. The giraffe cake was beautifully presented and tasted great too. This was our favorite meal on Disney properties we've had all week!

Tonya Sharp

Excellent burger! Loved that there were off menu specialties posted at the counter. Husband enjoyed his burger on a gluten free bun. Both fresh cut fries and sweet potato fries were great! Ask for them 1/2 and 1/2 with the basket.

Michael Pain

Had lunch today at space 220. Our waiter Jonathan was fantastic and very helpful with our gluten allergies. He got everything prepared exactly how we wanted and it was a pleasure eating here. The food was great, the service was even better. Thank you Jonathan for making our honeymoon as special as it could be.

Spill the Tea Cafe

Food is always fabulous! Caitlin was the best server! Great gluten free options!

Rachel Dawes

Excellent GF pasta dish! Ordered the rigatoni ‘D’ pasta w/ chicken dish. For GF, they’ll sub w/ GF penne. The sauce was delicious and they actually cooked the noodles to perfection. Verified separate water for boiling noodles. Very tasty and very accommodating. Menu is not labeled yet server very knowledgeable. No contamination issues for me. Will return!

Jenna Sylvester

I love this place! I’m here in Florida for vacation and they were very accommodating with my GF allergy because I have Celiac disease. They do make their fries 100% gluten free. They use COMPLETE separate and clean equipment to make sure the food is not contaminated with any unsafe allergens. They have a cauliflower crust for any kind of pizza as well. Overall is very delicious and I would definitely go there again! 😁

Nancy Richer

Happy hour flatbread and glass of wine for $12.50, and it was so GOOD! I have to be gluten free, and the rest of the table never knew the flatbread was GF, went back 2 days later with more people, even better than, the regular dinners were clean plates!

Dale Rigdon

Without a doubt the best dining experience we have had at a theme park and our new favorite restaurant at the parks. My wife had the roasted chicken which features a Moroccan inspired flavor profile. It is served on a potato cake with root vegetables. Each element was cooked perfectly. The menu did not indicate it was gluten free but the chef was kind enough to assure us that it was (so either the menu had not been updated with the new item or it was modified). I had the seared tuna noodle bowl. It is served cool and has a higher spiciness so maybe not for everyone. This was truly an elevated meal that we would have been happy with at any restaurant. We honestly felt that the meal was a bargain for its quality and portion. How often can you say that about a restaurant inside a theme park? Don't sleep on Confisco.