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The 20 Best Gluten-Free Spots with Outdoor Seating in Ames

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Blaze Pizza

Blaze Pizza

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2320 Lincoln Way, Ames, IA 50014, USA

PizzaVegan OptionsGF OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsAllergen FriendlyDinnerDeliveryPet FriendlyOutdoor Seating
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frances Anderson

Some of the best gluten free pizza. Also everything is fresh and good. Love the blood orange lemonade.

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02
Noodles and Company

Noodles and Company

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400 S Duff Ave, Ames, IA 50010, USA

LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrab & Go
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Jennifer Marcus

This isn't a fancy style reseraunt but for something quick on the go that has non dairy and wheat free options, this is a nice place to stop. I enjoy eating the pad Thai with rice noodles since I don't eat wheat or gluten. Low cost for a good portion size and tastes good.

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03
Lockwood Cafe

Lockwood Cafe

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4625 Reliable St #3713, Ames, IA 50014, USA

BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
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Ed LeQuire

Amazing atmosphere and even better food. Staff is pretty chill. Great gluten free options. The whole family is happy.

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04
Wasabi Ames

Wasabi Ames

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926 S 16th St, Ames, IA 50010, USA

GF OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsSushiPet FriendlyOutdoor SeatingKid Friendly
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We visited the Ames location for the first time for a birthday and it was delicious! The service was prompt and attentive. Great selection of mocktails. Loved that it is quiet and you can easily carry on a conversation with others--even in a large group. Lots of gluten free options if you need those!

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05
HuHot Mongolian Grill

HuHot Mongolian Grill

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703 S Duff Ave, Ames, IA 50010, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
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John Schipper

Our server and both cooks were great and the food was amazing. My son has celiac so dining out is difficult, but huhot is now his favorite restaurant.

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