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The 50 Best Gluten-Free Spots in Castilla y León

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
RIOLUZ GASTRONOMÍA - RESTAURANTE SIN GLUTEN

RIOLUZ GASTRONOMÍA - RESTAURANTE SIN GLUTEN

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Celiac friendly

Pl. del Milenio, 1, 47014 Valladolid, Spain

GrillCeliac FriendlyVegan OptionsGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffSeparate GF MenuBeerBread ItemsDessertsBrunchMediterraneanDeliveryTake AwayKid Friendly
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Vero Marquez

This restaurant is wonderful. I have celiac disease and can eat anything on the menu without worrying about cross-contamination. Plus, everything is delicious. My favorites are the mushroom rice and the cheesecake. We love coming here. It's always a good choice. On the other hand, the service is fantastic: friendly, helpful, and attentive—a 10 in every way.

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02
Restaurante Niza

Restaurante Niza

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Celiac friendly

C. Padilla, 10, 47003 Valladolid, Spain

ItalianPizzaCeliac FriendlyVegan OptionsGF OptionsDairy Free OptionsOpen Late NightTake AwayVegetarian OptionsBeerBread ItemsDessertsPastaLunchDinnerMediterraneanDeliveryKid FriendlyRestaurantBrunch
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They have a very extensive and varied menu, which surprised me, and they also have a gluten-free section. The pastas are spectacular, both the pear pouches and the mushroom rigatoni and gratin provolone. The prices are average and the service is friendly. Reservations are recommended!

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03
Caroba

Caroba

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Celiac friendly

C. Dulzainero Ángel Velasco, 1, 47001 Valladolid, Spain

Celiac FriendlyVegan OptionsGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceVegetarian OptionsOpen Late NightSeafoodKnowledgeable StaffSeparate GF MenuBread ItemsCocktailsLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant100% GF
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B. Salgueiro

Speechless, simply perfect, divine! I came with my family, we tried the executive menu for €18 and we were super satisfied! Two main dishes, a delicious cheese pie, warm gluten-free homemade bread and it even includes a drink! An experience to repeat, without a doubt! The best rice I've ever eaten! Suitable for celiacs, a paradise!!

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Dedicated gluten-free menu
04
Restaurante Jero

Restaurante Jero

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Celiac friendly

C. Meléndez, 11, 37002 Salamanca, Spain

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Lucia Diaz

We went for lunch because they had so many gluten-free options, and it was a great choice! Everything was delicious, and Jorge's service was unbeatable. We'll definitely be back!

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05
En Tiempos de Maricastaña

En Tiempos de Maricastaña

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Celiac friendly

P.º Espolón, 10, 09003 Burgos, Spain

Celiac FriendlyGF OptionsDinnerOpen Late NightKnowledgeable StaffAllergen FriendlyBread ItemsBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Ana Gonzalez

A very cozy place. Good gluten-free options. Service a bit slow. Dogs are allowed inside.

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