Top 50 Gluten-Free Brunch Spots to Enjoy in Tucson

Meli Sandell

100% safe and delicious. They also have a great price for ordering wedding cake

Rhiannon C

Amazing food. Extremely kind workers. They have a point system so you can get free things after earning certain points milestones!!!

Jewel Blackfeather

I came for dinner on Saturday and was sorely disappointed. I ordered a vegan gluten-free pizza with no cheese. A pizza arrived with cheese. Not the end of the world. However, the person who delivered the pizza promptly hurried away without even asking if it was okay, so I waited almost 10 minutes for the server to return. She seemed very busy with outside tables as we barely saw her during the visit. She took the pizza back to be remade and it took almost 15 minutes to be finished. No one checked in or apologized for the order being mixed up. Once the new pizza was dropped off, I was disappointed. Each slice has maybe 2-3 (tiny) vegetables total and it didn’t even have tomato sauce to completely cover the pie. I asked the server for salt because I thought that the pizza might be saved with it. She never brought it around, and spent almost 15 minutes speaking to the table next to us while ignoring our needs. We aren’t difficult customers and like to occasionally treat ourselves. But paying full-price for a pizza that came barely covered after it was messed up is not good. I am not one to complain as I worked for years in the industry but this was by far the worst $50 I’ve spent in a long time. Even worse, is I am pretty sure the remake had gluten in the crust as I got ill that night and never do otherwise.

Katelynn K

The a waitress was amazing but that’s about it after we placed our order we almost left .. my husband had bariatric surgery they wouldn’t let him order off the kids menu, I am gluten free and had a hard time finding options so I ended up with just a side of chicken .. my husband got chicken fingers that didn’t come until we were done eating they did comp for that so I will be thankful and they gave my son an ice cream sorry just overall won’t go back proof Is right across the way and way better

Steve Jain

Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

Meli Sandell

Very knowledgeable! They take it seriously when you say gluten free. Many options to choose from

Jason Starman

Amazing flavors, the place to try for the vegan curious. Lots of gluten free items available.

Ella Weiss

I LOVE this place...they have the best burgers and fries!! The wheat free buns are fantastic...Im celiac and can't have any wheat/oats...I've never had cross contamination problems at Graze. I also can't eat any dairy and about 30 other foods...they are good about making sure my burger has no cheese and no Graze sauce.

JP Pena

Food for every dietary restriction. Gluten Free Vegan Vegetarian Carnivore lovers

Austin Adragna

We went with 3 adults and 2 kids. 1 adult ordered the Italian beef dip, gluten free bread and went over allergies with the waitress. This adult didn't eat the food. For one the salad came with cheese and vinegar dressing, two of the allergies noted. They also didn't eat the sandwich they mentioned the meat and dip both tasted off. 1 adult got the chicken mozzarella panini and also mentioned the chips were plan and the aoli was weird.

lisa reff-stowe

My family and I went to have a nice meal at dinner time on Sunday. First of all, we waited a very long time to get our order and order to the chef. I have to order a gluten-free meal. They were out of gluten-free noodles. Which was OK. I substituted it for spaghetti squash. My husband, he had a salad that was supposed to have bacon in it. There was no bacon in it. And a glass of wine is normally $18 but Sundays are happy hour ,so the glass of wine was $14. I knew all this . anyway I think it’s pretty pricey , I was disappointed . Unfortunately, we are not going to Zona 78 Italian restaurant!

Jesse Petery

Such a sweet restaurant for vegans with plenty of options for gluten free too! Vibes are good and friendly and the food has always been on point. Highly recommend the gluten free cauliflower wings (we love the BBQ) and the vegan loaf as well! Sooo yummy! We will make this a regular stop when we’re in Tucson.

Melissa Tribolet

Food and ambiance are terrific! Ordered the Picadillo which is a seasoned ground beef and white rice with black beans and maduros. Maduros and plantain bananas. DELICIOUS! They have Mexican Coke to make a delightful rum and coke. Nora helped us and she was charismatic and helpful. She knew about the dishes and helped us figure out what we could order because we have some allergies. This place has many options as far as gluten free. They make a mean espresso and have many options for coffee as well. Overall we love it. We are once again dining tomorrow because every other Friday they have live music! Photos to follow!! PS They cater and have a take-out window for easy pick up.

Elizabeth Smalling

Joseph is a phenomenal server! He was super friendly and funny with his help. He was highly knowledgeable about what is and isn't gluten-free and even ensured that everything was as it should be!

Cobie Jones

Great food & vibe! Lots of gluten free options and super yummy!!

Michael Schoenborn

A Morning Feast with a Twist at Bisbee Breakfast Club, Tucson The Bisbee Breakfast Club on Ina is where I, a connoisseur of chicken fried steak and eggs, find my breakfast bliss. It's a spot where good mornings are served on a plate, with a side of warm Arizona charm. As predictable as it may be, I went for my usual – chicken fried steak and eggs, eggs over easy, home fries with sourdough. And let me tell you, it was like a morning melody to the tastebuds. Each bite reaffirmed why this place is a breakfast staple in my Tucson visits. Dining with friends always adds flavor to the meal, and everything was top-notch, except for one minor hiccup. One of my friends, treading the gluten-free path, ventured to try their gluten-free pancakes. Unfortunately, these pancakes marched to a different beat – there was an unusual aftertaste that didn't quite hit the right note with any of us. However, one misstep didn't overshadow the overall deliciousness. Our server was like a breakfast superhero – 'Johnny on the spot' with every request, making sure our cups and spirits were always full. Tagline: "For a Tucson morning that's mostly marvelous (minus the gluten-free pancakes), Bisbee Breakfast Club is your sunrise sanctuary!"

Robert Stevenson

Love the gluten-free options.

Abby

Could eat only this for the rest of my life. Must visit! Lots of gluten free and vegan options.

Lauryn

Gluten free options are awesome. Love this place

Angela Murphy

Short & Sweet Comfy, art-filled café on 4th Ave, perfect for a bite, local vibes, and supporting the community. Brewing coffee and connection in Tucson’s heart. Longer Musings Café Maggie’s on 4th Ave is the kind of coffee shop that fits you like an old pair of denim—comfortable, worn-in, and ready for all the possibilities. Nestled just steps from the 4th Ave Streetcar and close to the University of Arizona, it’s got an effortless artsy vibe that just is what it’s meant to be—an authentic local spot. Inside, rotating local art fills the walls, community event flyers are tucked along the windows, and a mutual aid water station outside speaks to the café’s dedication to supporting neighbors. It’s the kind of space where chance meetings birth creative change, where ideas flow as easily as the coffee, and revolutionary conversations stoke impassioned visions for tomorrow. You’ll find me here on sunny afternoons with my favorite drink, an extra dirty hot chai latte- perfection! ☕️ 🥧 Their menu has something for everyone, whether you’re vegan, gluten-free, have restrictions, or simply curious. Today I had the avocado toast and was pleasantly surprised to find they kept it simple and let the flavors speak for themselves! Not sure what to order? Just ask—the staff is as welcoming as the space itself. With seating inside and out, nearby metered parking, and convenient options to pay with cash, card, or tap, Café Maggie’s makes grabbing a coffee or meal here easy. And don’t miss the people-watching! Located near the University and in the heart of historic 4th Ave, it’s perfect for a quick escape, gathering with friends, or just being in the moment.

Chris Durnan

Ate it so fast didn't grab a photo. But absolutely delish. One of our favorite weekend breakfast stops when we're near by. I love the gluten free omelette. The smoked tomato has the perfect extra flavor. It's absolutely yum. I tend to stick to one item once I find it, but my husband has tried many different offerings and never a complaint. Highly recommend stop by and take a try. Not sure the bloody Marys are gluten free, but I drool every time one walks by the table. Give it a try.

Sherry Raschella

Great food! Especially if you are gluten intolerant. But food is really good!

Valeska V Cromer

First Watch is my kind of place. Excellent and happy service, good menu with healthy choices and delicious food. We enjoyed 2 different versions if The Elevated Egg. One with gluten- free bread and one with sourdough with coffee. Then enjoyed one of their truly good for you health drinks. Kale Tonic and the new Watermelon Lime Drinks. Never all sugared out .Thankyou for a good start to my day First Watch!

A K

Super yummy! Pretty quick service for how busy they were too. Our waitress had knowledge of gluten allergies and cross contamination which was refreshing. I ordered the Mushroom burger with gluten free toast, apple wood bacon and a side of mashed potatoes. Fresh, good quality ingredients, well paired, complemented with water that does not taste like tap or plastic.

Nicole Curran

The service and atmosphere were nice. The food, however, was lacking. First off, I got the minestrone soup, but instead of having pasta in it it has potatoes. There were also very few other vegetables. I'm used to minestrone soup being loaded with vegetables and pasta. The broth was ok, but there was little substance other than the potatoes. My friend got a salad and that was really good. The house salad with the old Italian dressing. Definitely a good salad. I got the chicken piccata for dinner and my friend got the chicken parmigiana with gluten free noodles. The piccata sauce was brown.. couldn't find the capers and only had a hint of lemon. It was not at all what I expected. Also, I was asked if I wanted the red sauce on the noodles instead of the piccata sauce, which was very weird to me. My friends gluten free noodles were sticky and had little flavor. The red sauce of the parmigiana was very acidic. The portions were very large. All in all the food was disappointing, I would not recommend and we will certainly not be going back.

Jeremy Tamaray

Stopped by for brunch. This was our first time coming here and was lucky enough to be seated right when we walked in (it was super packed)! The dishes we got (Smoked Salmon Benedict and Smoked Beet Sandwich) were very delicious and the gluten free English muffins were amazing! Our server was super nice and very informative of what they could/couldn’t do gluten free. We are definitely coming back to try the dinner menu.

FOLIAGE FOUR

Absolutely incredible experience at La Indita! Friendly staff, authentic food, reasonable prices! I have celiac disease, and the staff was incredible accommodating and knowledgeable about the menu. It was our first time eating at La Indita, and we will for sure be retuning in the future! My new favorite restaurant!!

adrian ortiz

Celica friendly

Hannah Stewart

One of my favourite places in Tucson. I've come several times and every experience has been amazing. The food is delicious, and I love it because there are gluten-free options for meals I can't usually eat (like French toast). The service has always been top-notch. The atmosphere in the morning is very chill and cosy, especially with the sun streaming in the windows. Towards lunch time it gets a little busier but the layout helps with separation.

K. M.

The food was good and our server was nice, but North is lacking in accommodating allergies or labeling the menu. We have a dairy and gluten intolerance and our sever told us “there is bread crumbs on everything” even though we reviewed the menu ahead of time and there were many GF subs (noodles & pizza crust). Similarly with dairy, many things had dairy that were not identified in the menu so after ordering we were not able to eat them. Unfortunately we won’t be able to dine here again.

Brianna Lark

If you let them know your gluten free they make extra care to not cross contaminate and they also will let you know you can pretty much modify majority of the menu to fit gluten free!

Rebecca Martz

Amazing first experience at Fleming's. They've got a slew of Gluten Free options, and even a separate menu. The petite filet was phenomenal, asparagus and mushrooms super tasty and Joe, our waiter, was absolutely kind and just wonderful! I'd be happy to go back some day!

Terry La France

Great food! Gluten-free options! My own coffee pot and warm syrup! We love this place!

Eric Ortiz

Both their regular pizzas and gluten free versions are delicious. For those that need a gluten free pizza, the large size is bigger than other pizza joints I've seen that tend to max out at a smaller size.

A K

Love this place!!! Great menu options with gluten free options and accommodations, that includes their sweets too 😍 cute atmosphere, fresh, fairly quick food, well presented too. Today I got the build your own burger (salad instead of fries). Very good!

Annamae Decaire

My favorite coffee shop! They have the best matcha and coffee and amazing gluten free options and the baristas are always so sweet 🖤

Claudia Salas Lyman

Great Mexican restaurant! The staff is. Ery friendly and attentive. The atmosphere is very relaxed. Great food, many options and good size portions. There is also keto friendly menu, vegetarian, vegan and gluten free. I recommend it 💯

M J

This place was AMAZING!!! The food was AWESOME! It has vegetarian and gluten free options, as well. The service was JUST as amazing. I HIGHLY RECOMMEND The Dutch.

Madison Dowdell

It’s so good. You won’t be sorry, you won’t miss the meat, the gluten free options are smacking. Super glad we came.

Rachel Araiza

Great restaurant with lots of gluten free options and the tea was amazing!

Talismae Copeland

Great restaurant close to Albertsons and my dry cleaners. Perfect stop after errands. Everyone seems to love it too, very crowded and well staffed. Lots of gluten-free and dairy-free options to choose from on the menu. I'm going back and sit out on the patio in the shade and soak up the vibes.

Raptor Fox

The staff was awesome the food was awesome. And Gluten Free French Toast is my new favorite dish ❤️

Eileen Kelly

The $13 pazookie meal deal is amazing! Just got diagnosed with celiac disease so finding a safe restaurant that has protocols in place is tough. But, BJs has it all set. I ordered the gluten free pizza and pazookie. Chad one of the managers came out of his way to let me know that all gloves were changed, separate utensils were used and extra cleaning was done to avoid cross contamination. Also our server Christiana was extremely knowledgeable on what items were GF. Great place to come! 10/10 experience!!!!

Annaliese Dang

The vegan Bolognese was one of the best pastas I've ever had. The server informed me that they have a few off-menu vegan selections that are more veggie-based, so be sure to ask about those if you aren't a pasta person. They also have a gluten-free pasta if you are gluten-sensitive. The portion sizes are very generous. Maybe consider sharing a dish if you want to save a room for dessert 😉

Donna Gollenberg

Our server, Melissa, was smiling, friendly and seemed to enjoy her job which she did well. Plates were large and full of food. Next time, my husband and I will share and order a side with it. Corned beef hash was very good except for a few small gristley pieces. Home fries and bacon were delivered crisp as requested and coffee was very good and refilled regularly. Gluten free toast was good. Other GF options available. Atmosphere okay inside. There is a front covered patio for outdoor dining.

Jrene Rolli

Large selection of starters, salads, bowls, main courses and pizzas. The restaurant values ​​fresh and healthy ingredients. There are also many vegetarian, vegan and gluten-free options. This is very great! Attention: The Quinoa Bowl is called that, but it contains 95% rice and only traces of quinoa. That was a disappointment. It was very loud in the restaurant and we almost couldn't have a conversation. Otherwise nice atmosphere.

Susan Quinn

Beautiful outside, a wee bit windy 💨 Great service. The phenomenal gluten free blueberry-oatmeal pancakes were not made as well as the Bisbee Breakfast Club on Kolb/Carondelet, (pancake batter not cooked and 2nd pancake, ok.) I picked at my pancakes. Had friends from out of town and didn’t want to complain. My colleagues meals were delicious! Next time will say something and of course WILL GO BACK AGAIN ❣️

Shelly Delsing

Nearly every time I pull up they're closed on new days. When they're not closed the wait staff and cooks don't seem too knowledgeable about gluten free....anything. It's sad.

Woody James

We ate breakfast here twice while in Tucson. It was very clean with a menu that was very gluten friendly. My wife who is gluten sensitive was able to get gluten free toast at no extra cost which was very refreshing since we know from experience it is more expensive to buy. We had the works omelet with potatoes. While I normally prefer hash browns these were the best fried breakfast potatoes I remember ever having. Very tasty, not greasy and the onions were sweet a great combination. While my wife and I tend to favor family run hole in the wall places this chain was a real treat.

Will Phillips

Food is constantly great from this place. Gluten free options as well!