Top 50 Gluten-Free Brunch Spots to Enjoy in Charlotte

Laney S

This place is awesome! the gluten free bolognese is incredible and they made a dairy free substitution for my allergies!!

LB

Was in town for work and wanted something marginally healthy with gluten free options for my friend. I got a salad, they let me sub shrimp for chicken for a small fee and the salad was delightful. You order at the counter and they bring the food to you. The staff was nice. Lots of tables inside and out.

Tiffany Rhine

I am so thankful they offer gluten free...pancakes included!! Beverly was our service provider and she made me aware of all the gluten free options (I had no idea!). Such a wonderful breakfast topped off by friendly and fantastic service! Be back soon, OPH!!

Marci Huntsman

Wonderful breakfast food, amazing gluten-free waffle

Sara K

Beware the vegan gluten free muffin. Delicious, but NOT gluten free!

Sean Carlin

Amazing menus that you would not know was over 90% gluten free. This is how it should be done. Most people just go here because the food is great, and those of us who can’t eat at most restaurants can just be like a normal customer here.

Amber Easterling

Absolutely everything on the menu is gluten free except the empanadas! They can make those in flautas form though! It’s so nice to go to a restaurant and be able to order almost everything on the menu!

Alison V.

Amazing food! A lot of natural and organic ingredients with transparent sourcing. So many gluten free options too.

Carmen Respass

I really enjoyed the food . I had the souffle, a po' boy, potato salad, and the lemon cake. Everything was delicious. I was full for hours . Thank goodness everything is gluten-free and vegan, being that I am gluten and dairy intolerant. It was a good feeling knowing that my food was safe and that I would not have any allergic reactions. Our server Noel was a joy. Very friendly.

Sarah Edwards

A true Charlotte institution. It never gets old and the atmosphere is dreamy. The burgers are elevated. There are lots of fresh foods to choose from and they also have a variety of vegan and gluten free options. Maybe the best restaurant in Charlotte!

Jared Hiltzik

The Gluten Free pizza is phenomenal. Probably top 3 in Charlotte, if not, number 1. With that being said, the service was very bad. We arrived at 5:15 and the hostess was very nice and seated us and made room for our baby. About a minute later, our server, Anthony came to the table. He asked if we wanted anything to drink and we just said water and he said he would come back. Well 25 minutes later my wife had to get up to find him so that we could order. Once we placed the order it took another 30 for the food to come out. We chose to eat before 5:30 since we were out with a baby and it was empty at that time. We never got an apology or anything. You can’t deny how great the pizza is, but the service was terrible this time.

Amber Easterling

Almost everything on the menu can be made gluten free on a separate surface. They also have a full bar. Perfect for brunch! 3 Charlotte locations! We got the Pineapple upside down pancakes and the Spuds Deluxe!

Amber Easterling

They have a variety of options that are extremely safe for those that have celiac disease. A majority of items are already gluten free or can be made gluten free! The fryers are 100% gluten free along with a spare pizza oven. Any of the pizzas can be made gluten free. It is prepared on cauliflower crust! All pastas can be made gluten free and are prepared in separate boiler to maintain no cross-contamination. I was there for a girls night, so we just ordered small dishes to share. I’d love to try the pasta and pizza. The restaurant in itself is extremely nice.

Bethany Bishop

Celiac friendly. The staff was knowledgeable about cross contamination and were able to highlight everything on the menu that I could eat. Delicious food and good atmosphere.

Steven Apostolo

The staff and manager Gail was absolutely fantastic! She was kind, friendly and was knowledgeable in the menu! I couldn’t be happier Mahana Fresh offers gluten-free and vegan options! A++++

Melissa Horn

Very cute place, and wonderful food. They have gluten free noodles which made my night!

Erica Russell

It was a great experience and I definitely would love to go back. There were plenty of gluten free options which is definitely a bonus!

Daniel Stroder

My wife got the gluten free mushroom pizza and I got the colony on regular crust….the undercarriage on both of these pizzas…to die for! Highly recommend!

kelly howle

Wow!!! What a place!!! So many delicious options on the menu- we had a hard time deciding!!! Luckily, everything comes with a side of 3 pancakes (which are delicious!!) we also enjoyed coffee, chocolate milk, gluten free waffles, Nutella crepes, an Irish omelette, scrambled and sunny-side up eggs, and sausage links. Great choice for a breakfast joint!! Would return!!

Ebonique Morman

Enjoyed a brunch break with my family of 6. I tried the Louisiana Quiche with a side of potatoes. The quiche was good as far as seasoning and flavor but the pastry part of the quiche was overcooked and therefore hard to eat with a fork. The hot chocolate was great! It’s my go-to hot drink. I give it and our service 5/5. Although it’s a 45-minute drive from Kannapolis, I’ll happily make it again; especially since I’m the passenger while my husband drives ;) The menu has so many options, I love trying different things! I don’t mind paying for good quality, feel-good food that’s prepped fresh. I’m always satisfied. If I find something that I don’t prefer, I just order something different next time. So many choices, including gluten-free and vegetarian.

Chris Chbt

Really nice place to get breakfast if you are staying at the hotel next door. Really friendly service, always helpful and the food is really tasty. Gluten-free bread is also available for some of the dishes.

l8dy frizz

The lady who took my order was very helpful, kind, and efficient. However, when I got the pizza home I realized that the dough on the gluten free crust was raw! I have been gluten free for a long time, so I do know there will be a difference in the texture, but this was like a sticky paste, just like gluten free dough before it has been cooked. The pizza is also expensive. 3 pizzas cost me $60.

Amber Easterling

Had a delicious burger and slaw for lunch. They offer gluten free buns. They do not have a dedicated fryer, so no fried foods are safe. Gluten free sushi is marked on the menu or you can crate your own.

A Colaco

Staple restaurant in the SouthPark area. Always appreciate the kindness of the team throughout the dining experience. They are knowledgeable about the menu and helpful when advising about the gluten-free options. There are plenty of options — but it is best to ask for guidance/confirmation. We tried the watermelon and tomato salad this visit and it was GREAT! We also enjoyed the meat and cheese tray!

Nat Becker

Legion Brewing South Park location has a whole gluten free menu. The southwest salad and bbq sandwich are my favorites for lunch + dinner. They make an amazing monte cristo & always have a lot of local ingredients. We bring all guests who come in town here because of the variety of options and knowledgeable staff.

Jamie O'neal

My biggest complaint is that I ordered gluten free for my wife, who has an extreme sensitivity. We were not given gluten free food. This is a problem that should not exist.

J Miller

I have Celiac disease and Cancer today was a very busy day for me I had a taste for Singapore Mei Fun. The Manager came to me and noticed that I said no heat, no curry no sauce. She suggested to try one of the three sauces she put in my bag. The I used th sauce they use in Lo Mein. It was very tasty, packed with chicken etc the chicken egg roll was cooked to perfection. I am giving a 10 on a scale of five. Job well done I absolutely suggest this restaurant to anyone visiting this weekend. I got the order to go but I am enjoying it as I post this review. Should have taken a photo but it was so good I forgot to lol

Lizette Ibarra

Let’s start with how beautiful the restaurant is and service is top notch. My server “Erika “ was very attentive and answered all my questions. I loved that they have lots of gluten free options. I will definitely be coming back because the food is phenomenal.

Sarah Kemps

Tasha was amazing. Very friendly and kind. She always made sure we had water and was attentive to my gluten allergy. I really appreciated her service.

R L.

What a cool spot! The sandwich was perfectly made, loved the flavor and crunch combination and I couldn't tell it was gluten free, best bun I've had in a while! The place is a bit loud but the design is amazing and so unique 😍

Kelly Conley

I was told that a bread was gluten free that they used on a burger, that it was from a bakery in town. I looked up the bakery and found that they are not really gluten free. Then when I asked further, found out it's sourdough with gluten free starter (I had already had the sandwich with what I thought was gluten free bread). I was told by the manager that if I have celiac I shouldn't eat it but if I'm sensitive to gluten it's ok. That doesn't make sense if indeed there is white flour in the bread. I am sensitive to gluten and have to go to the emergency room if I eat gluten. If the item is not gluten free, please don't tell people it's gluten free. By definition gluten free is wheat (including all purpose), rye and barley. They could not tell me what the ingredients are in the bread. Please see the following I got off the internet about "gluten starter": "While the natural bacteria may make it easier to digest, it doesn't render it gluten-free. If you have celiac disease or gluten sensitivity, be sure that you use gluten-free flour for the starter and gluten-free ingredients for all of the baked goods you plan to use your gluten-free sourdough starter in." I took an gluten free enzyme pill when I got home. Hope it works. It didn't work. I am sensitive to gluten and got very sick. Had to be in the emergency room. BEWARE GLUTEN SENSITIVE OR CELIAC, THEY ARE CLAIMING A BREAD IS GLUTEN FREE AND IT IS NOT. THE MANAGER WOULDN"T EVEN LISTEN TO ME

Dennis Lorich

Very good food, with Gluten Free Options.

Jennifer Diaz

Our server Tori was awesome! She made sure she had everything we needed. Love the gluten free biscuits.

Tara Beck

I have been oyster bar hopping this year and this is becoming my go to spot. I tend to try all the local (NC/VA) oysters and then get more of my favorites. But Mike, the manager recommended Rocky Rhodes after hearing my favorite oysters are meaty and briny and if that sounds like your oysters please try them. They are a new favorite. The non-celiac member of the party wanted me to shout out the shrimp po' boy as well. The wait staff was friendly, knowledgeable, and attentive despite the busy Saturday atmosphere. I can't wait to go to the oyster happy hour next! Final note: I am very sensitive to sound and crowded restaurants are a big offender for this. I've only ever sat at the bar here, it's been close, but I've not had to use my earbuds yet. Mileage may vary, but its acoustics definitely make it quieter than a lot of other places I've been downtown on a Saturday.

Lena Harris

TLDR: best gluten free waffle I've had in years!! --- I randomly found this place on Google while visiting the area and decided to give it a try when I saw they had gluten friendly pancakes, waffles, AND french toast available. Most places I see only have 1 on a good day, so this was a refreshing surprise. Now 9 times out of 10, when I get gluten friendly pancakes at a restaurant, the pancakes I make at home are better by a mile (not because I am a chef, but because what is served is basic at best). The waffle here was flavorful, as opposed the syrup on chalk experience I've come to expect since dropping the gluten. Side note: they serve maple syrup instead of the fake stuff too...another pleasant surprise. I'll definitely be making my way back to the chain to get another and try the other two! Service was also fast and attentive, food came out hot, etc. 10s across the board 👏🏾👏🏾

Stephanie Simon

Girls weekend fun and everyone working was very accommodating for our rambunctious group! Happy to come back, no matter the size of party Everything I ate was wonderful, pretty sure everyone in the party was happy with their food as well Berry Sangria was yummy Zucchini Fritte was perfect especially the dipping sauce - even picky eaters tried this for the first time and liked it =) I tried the spinach artichoke dip, amazing! Tried it on my Zucchini Fritte ...wow, definitely suggest trying those two together Tried the calamari with marinara, don't forget to squeeze the lemon juice on the calamari....brings up the flavor a notch =) My entree was the Chicken Picatta with Gluten-free Penne pasta in place of the spaghetti it comes with. So much flavor, chicken was tender and could cut with my fork, pasta was cooked perfect- especially for Gluten-free pasta 👍🏼👏🏼 I tried a bite off my friend's Chicken Parmigiano- amazing! They also graciously give a military discount, which I always appreciate. We were also there after closing time and they weren't trying to push us out the door =)

Ruben Fesyuk

300 East, located in Charlotte’s Dilworth neighborhood, is a family-owned restaurant that has been serving American-Eclectic cuisine for over three decades. The warm and quirky atmosphere, set in a charming historic building, adds to its appeal. The menu features creative sandwiches, salads, and entrées, with options for vegetarian, vegan, and gluten-free diets. Notable dishes include the sweet potato ravioli and the grilled hanger steak. The restaurant is also known for its Sunday brunch and delectable desserts. Service is friendly and casual, contributing to a welcoming dining experience. 

Mellissa Blizzard

Gluten free options. Amazing food.

Eliza Cox

Pollo a la planca was delicious! Definitely order some yuca, either as an appetizer or a side. Accommodating to gluten-free eaters. We will be back!

Meredith Abramson

Enjoyed our first meal at Ever Andalo last night. They have a very accommodating approach to those of us with a gluten allergy and were able to adapt most of the menu to my diet. Waitstaff were attentive and kind. Room was bustling and energy was warm.

Erica Fletcher

We got gluten-free vegan ranch and fries and loaded nachos

Rich Answers

Breakfast and Quirky collided head-on in a purposeful mix of personality and good food. Two steps into this little place had me wondering if I was transported to a restaurant in Berkeley, CA - with its psychedelic color pallet and food choices peppered with all the gluten-frees, and fad food fixings you could come up with. Definitely worth the visit.

C S

Loved 800 degrees. The Gluten Free (Cauliflower) pizza was AMAZING.... Ms.Lynda was the nicest server and when we come back we will see if she is working 🙂. *Will definitely visit again

Connor Dodd

Food is always great, awesome gluten free options. But man, do not come here if you’re on any sort of schedule. Been trying to leave for the last 30 minutes…. No dice.

Amber Easterling

Do not order the pizza if you have celiac. GF pizza is cooked on the same surface as regular pizza. Salad or pasta are your only options. And some of the pasta contains gluten bc the meats either contain gluten or are cooked on the same surfaces. Fortunately the staff is very educated and can let you know what is celiac safe. My chicken broccoli penne was so delicious!! I was very thankful to have such a delicious meal!

Rachel Israel

This place is fantastic and such a wonderful experience 🤩 It truly is an EXPERIENCE and unlike any restaurant I’ve ever been to before (this is even better than Korean BBQ)!! The waiter is part of the dining experience and helps put together your broth and other aspects of the meal. They had an exorbitant amount of gluten-free options, which I was very, very grateful for! Our meal was 10/10! Perfect place to go to for special occasions and birthdays 🥳

V

Ordered via DoorDash. My order was correct and the food was good. I love they have so many gluten free items.

Marcella Smith

The lemon bar was out of this world. Gluten free, amazing flavor, highly recommend! On the other hand, the macaron was very dry and crunchy. It crumbled the second I took a bite. Though the flavor was good, the fact that it was dry and crumbly made me give less stars.

Salty Alienz

I’m ecstatic to have found this place! I have celiac disease and it is incredibly hard to find anywhere to eat out when I don’t bring a lunch to work. The menu here has an impressively large variety of gluten free items to choose from as well as gluten free beers & ciders. Eating gluten free meals means food that is usually mediocre at best. Not here. I got the meatloaf, broccoli casserole and a loaded baked potato; it was all wildly delicious. Meatloaf was savory, juicy, perfectly crispy on the edges and by far the best meatloaf I’ve ever eaten. The broccoli casserole tasted like it came straight out of my grandmothers kitchen and topped with lovely little gluten free crispy onions. Even the baked potato was on point with its perfectly thick, crispy bacon. Staff was very friendly with quick service and were more than happy to make accommodations to food requests. I can’t wait to come back!

Josh Kelly

The peoples market display’s an unfortunate amount of negligence for their customers. After clearly outlining a gluten allergy for my girlfriend (she’s celiac) they assured us everything would be good to go. Clearly since i’m writing this review, it was not. They used a normal wrap despite clearly being told not to, as indicated on the receipt. She’s now incredibly sick and we may need to go to the hospital. They also overcharged us nearly $10 for our food, giving the prices on their menu were correct. Never again.