Top 10 Gluten-Free Cafes to Delight in Southampton

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Trago Lounge

190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A vibrant and eclectic spot with a unique atmosphere, great menu choices, and a fun outdoor area, perfect for a chill dining experience.

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Julie Mills
Julie Mills
A really lovely place to meet friends for a coffee. They also cater for a gluten free diet and are very careful about cross contamination. Food and drinks are delicious ans served by very helpful and friendly staff. My go to place when meeting with friends

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Dedicated gluten-free menu

Santo Lounge

429 Shirley Rd, Shirley, Southampton SO15 3JF, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBarRestaurant
A cozy spot with a bright atmosphere and a diverse menu that caters to various dietary needs, perfect for a budget-friendly meal.

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Elettra North Finocchi
Elettra North Finocchi
Great for gluten-free people, plenty of options! Portions could be a bit bigger. I was still hungry after the main with a side. I also like the fact that you can see the kcal on the menu and thereby make an informed choice!

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Dedicated gluten-free menu

Cafe Thrive

18 Hanover Buildings, Southampton SO14 1JX, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
Nestled near West Quay, this charming spot offers lovely views of the park and a diverse menu that keeps bringing people back for more.

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Vivita Blumane
Vivita Blumane
Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

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The Empress of Blandings Pub & Restaurant, Cadnam

8 Romsey Rd, Southampton, United Kingdom
Gluten Free IconAccommodating Gluten-Free
CafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Expect fresh, flavorful dishes, a diverse menu, and cozy vibes in a charming pub setting that's perfect for a laid-back meal.

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Trudi Green
Trudi Green
Really lovely food, service is top tate and the gluten free range is brilliant, not something I see often having coeliac, prices are a tad high, it was a good night but an expensive night.

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Pirate Pasties

Pirate Pasties Capstan house, High St, Southampton, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
Enjoy a charming cafe vibe with standout pastries and cozy drinks, perfect for warming up on a chilly day.

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Kate Jordan
Kate Jordan
All the flavours are delicious, perfect on a cold morning. The gluten-free Christmas pie was perfection

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Big Blue Cafe

35a Chapel Ln, Southampton, United Kingdom
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
A hidden gem with a great vibe, offering a vibrant menu and a fun play area for kids, making it perfect for family visits.

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Anna Macdonald
Anna Macdonald
What a fab diner. Open Mon to Fri to serve the trading estate business'. We parked on Ibbotson road and walked into the trading estate. Great menu selection, including options for vegan / vegetarian / gluten free. Our son loved the brownie milkshake! We came for cooked breakfast. Good value. Fab area for youngsters to play.

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Muse coffee co. (London Road)

2 London Rd, Southampton, United Kingdom
Gluten-free options
BreakfastLunchBrunchCafeTake AwayKid FriendlyBread ItemsDelivery
A warm and cozy coffee house known for its exceptional quality brews and a welcoming vibe that keeps patrons coming back for more.

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Sofia Santos
Sofia Santos
Warm and cozy space, nice people, gluten free and vegan options. Very recommended

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The Coffee Cabin

3 Bishopstoke Rd, Southampton, United Kingdom
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming independent brunch spot with a focus on unique veggie options that everyone will love!

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Ashley-Emma Woodhouse
Ashley-Emma Woodhouse
Great little independent brunch cafe with amazing gluten free and veggie options!

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Miss Ellie's Cafe

31a Manor Farm Rd, Southampton SO18 1NN, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Kathryn Hunwick
Kathryn Hunwick
Best trad breakfast I’ve had in yonks. Gracious and warm service: lovely people. Plus GLUTEN FREE fry-up options without any fuss. Loved it!

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Lakaz Maman

22 Bedford Pl, Southampton SO15 2DB, UK
Gluten-free options
CoffeeDinnerIndianTake AwayVegetarian OptionsVegan Options
Expect big portions of unique recipes and memorable starters in a cozy, small venue with a bring-your-own-bottle policy.

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Margret Stanley
Margret Stanley

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