Top 49 Gluten-Free Celiac Friendly Spots Across South Australia

Alicia Rayment

Great GF pub!

Liz Rayner

Amazing pub. Mother's day was awesome. Booked table in advance so no problems there. Food was amazing. No waiting issues even though they were very busy. It gave us time as a family to converse. I will alw a ys support this pub and DOB being coeliac certified.

Latoya Fry

Best GF options and soooo yummy!!!

Paula Peeps

We ordered but we were not told they weee about to close. I got the gluten free flake at $10. Then we had to go outside in the rain and eat it. My dreams of a big battered flake were gone. The chips weren’t even that good either

Terry

A great place to get your gluten free products.

Melissa Nguyen

Kotesh made 2 amazing cakes for me - a raspberry and dark chocolate cake and a croquembouche. My coeliac friends were so excited that they could eat both. Ordering and collection were both easy. Reasonably priced for delicious professional cakes in Canberra.

Paula Peeps

Best pink lamingtons!

Kelly-anne Dolman

The chunky steak and chicken and leak pies are delicious, they've nailed the pastry! Lemon and poppies seed cake was fluffy and tasted like non gluten free cake 🙌 and the Caramel slice was 10/10! Definitely coming back.

Jackie

The food is mostly ok at Gluten Free 4 U on North East Rd. Wouldn’t recommend the scones, hot cross buns or the muffins. The pies and plain frozen breads are much better standard. Went at lunch time today and there was nothing hot and ready to go in the pie warmer. Last time I went there was no plain bagels even though that is a frozen product that the stock levels can be planned for. That time I was told it would be approximately a month wait until the plain bagels would be available again. So it’s hit and miss whether they are going to even have the item you want to purchase. The biggest problem is the service. The aggressive level of upselling is going to make me look elsewhere for an alternative to buy gluten free food. Today when I questioned there being nothing hot and ready to go in the pie warmer they tried to sell me frozen pies multiple times after I’d said no as well as room temperature pizzas and pastries. Once you say you want to pay for your items they again ask if you want something from the tray that just came out of the oven, then once they give you the total cost they will say that you’re close to meeting the amount required to enter the competition and again ask you if you want to buy more food mentioning several more items that they think you might want. The previous times I’ve been in the store the service has been so slow even though there’s only one person in front of me because they are trying to sell people so many extra products that the customer never suggested they wanted. Even service today as the only person ordering was so slow because of being asked so many extra pushy questions to try to get me to buy things I don’t want. It feels disrespectful to be hassled so much to buy more instead of just grateful for my business and to move through the interaction swiftly without a whole lot of unnecessary pressuring. It’s not just one staff member that tries to excessively upsell either, it is a repeated problem with all of the staff members I have ever been served by here. Will be looking to go elsewhere as a result.

Jay Holyoak

Best fish n chips around. Fish is gluten free and probly the best in Adelaide.

Chyena Goodluck

Awesome outside area with sliding roof and fire pit. Great vegan options and pizza has gluten free bases and vegan cheese

Leah Tait

5 stars - A must-visit for gluten and dairy free families! We visited Kenny’s for Mother’s Day as a family of 7—all gluten and dairy free—and we were seriously impressed. The digital ordering system made things super easy (especially with kids), and the staff, though busy in the kitchen, were warm and welcoming. We ordered the classic chicken burgers, nuggets, tenders, chips, and cookies. The standout dishes were the chicken tenders for the kids and the chicken burgers for the adults—fresh, filling, and full of flavour. The Not-tella cookie was next-level good—like a better version of a Subway cookie but completely gluten and dairy free. There were 3 younger kids and 2 teens in our group. We skipped the kids’ box and shared a large nuggets and chips combo between them. The older kids had burgers of their own. The portion sizes were generous—we were all completely full, and even had leftovers! At $114 for 7 people, it was amazing value for the quality of food (they use beef tallow and no seed oils). The venue is cosy, and although seating is limited, we managed to grab an outdoor table for all 7 of us. It’s clean, casual, and clearly designed for take-away, but still a great place to enjoy your meal if you can grab a seat. We’ll definitely be back for more quick, wholesome, allergy-friendly eats. Highly recommend for anyone avoiding gluten or dairy—and even those who aren’t will love it just the same. ⸻ Would you like this shortened for social media or want help uploading it anywhere else?

Janet W

Awesome place. Lots of options. Great understanding of GF and being Coeliac safe.

Tania Stringer

Nice gluten free dinning

Carol

Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Liam Harwood

Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

Rachel Symons

Delicious Food. All gluten free. Super safe for coeliacs. Enjoy!!!!!

Rebekah Hogg

I have just discovered Gluten Free heaven So many delicious options And a beautiful drive Will be visiting often Thank you 🤩

Rachel Symons

Gluten Free Options

Leah Wilson

We went for a family dinner and had a lovely time. Our meals were really delicious (snitzels, burgers, Nasi goreng). We appreciated the gluten free options. Meals came out within 15 minutes with excellent service by Charlie. He was very efficient and friendly.

Bianca Pilla

GF friendly

Jessica D'Elia

I cannot speak more highly of Terra & Sol. Their menu is incredible for Celiacs and Gluten Intolerances although if you are lucky enough to not worry about this you will love it all the same! Their owner is Celiac themselves so their menu has been built to cater for this allergen and intolerance without changing the taste and feel of the original menu item. There are so many options and they do not miss the mark. My favourite was the bread.. omg the white bread for the garlic focaccia and the burrata dishes, a close second was the fried chicken, the crunch and the flavour were sensational. It really was the best GF meal I have had in a long time, but also just a really good bloody meal! Alana did a wonderful job of helping me feel assured that everything was gluten free (I couldn’t quite believe it at first because it tasted soo good!) and also makes a mean French Martini!

Emily Reynolds

Heidelberg did our wedding cake for us and the service and care taken to ensure we received exactly what we wanted was incredible! Not to mention the cake was absolutely delicious. Our non-gluten free eating guests couldn’t tell the difference! It made it feel much more special cutting a cake with my new husband that we could both eat! We will be getting all of our future birthday/celebration cakes from here too!

Luana Stone

Come in for the first time and had a gluten free 1/4 chicken and two roast potatoes. Got a freebie with the chicken and both tasted awesome as the chicken was very tender and tasty and the potatoes were how I love them supper soft and tender and not hard. Will go back for sure!😁

Paul Melrose

As a Coeliac, it's one of the best places to buy a gf pie and a good range of gf cakes.😍

Bianca Pilla

Amazing 100% GF baked goods!!!

Shanaya East

I have dined here multiple times and it’s a place i will ALWAYS recommend and come back to. Being celiac it’s hard to find a place that’s 100% accomodating. Plus family members i dined with also having allergies that they were more then accomodating too . Food was delish as always.

Laia Ferrarons

I never review a business, but I had to with them. I’ve been a coeliac for 5 years, and i’ve tried loooots of pizzas. Gone to most pizza places in adelaide and tony tomatoes are the only ones who have managed to create a pizza dough that is airy and fluffy! You cannot tell the difference between the gluten free and the normal dough. They have the best gluten free pizza in adelaide without a doubt.

Joel Mayer

Wow, my family of picky eaters and gluten free wife, just found a new go to place. The service was only 2nd to the amazing taste. Every mouthful had different blend of chosen ingredients, that were all fresh. The only question now is what to try next and how soon we can come back. TLDR, MR. Potato is refreshing delicious food that you'll only regret not getting a bigger serving..

Bethany McLennan

We were on our way back to Melbourne this morning, so looked up "best coffee Hahndorf" and this cafe came up. Everyone was so friendly, they had gluten free bagels and toasties on offer, and our search was right- the coffee was delicious. The toasties were cooked perfectly - not at all oily like some can be, and for any coeliacs out there, the chef came out herself to hand over our sandwiches and assure me that special care had been taken when cooking the GF one. The people are what make this cafe. Extra touches like the little pictures on our coffee lids were so sweet and they were all lovely.

Kate Strauss

Gluten free options: breakfast and lunch menu options and alternatives and gluten free cakes.

Aileen Thompson

Great meal, one of us is celiac and thought it was one of the best meals he's had.

Kerry Maloney

Wow what a selection .. delicious!! And gluten free options too

Ella Maxi

I didnt even notice that they are gluten free omg! Cacao and toast my berry were so yummy to me 🥹 I’ll definitely come back and try other flavors too.

sprouterson

Happened across this place by chance and are glad we did! Food was 10/10, incredible flavours and yes, the fried chicken is gluten free - so many options for coeliacs! The service was friendly and attentive. Shout out to Ollie and the rest of the team for taking care of us :)

Justine Brown

Yummy burgers, with vego and gluten free options. Friendly service from Gemma

Reg Spooner

Fat bikers guide to fine dining A lovely little pub with a great little authentic country bar. Be great if you could get serverd a drink at it . But to be fair I didn't wait that long when you compair it to the time waited for our lunch.. well over an hour. When it finally did arrive one snitty was missing the toppings and considering it was the gluten free crumbing it really needed something to cover the incredible ummmm 'texture' shall we say. You know that texture you get from a quality microwaved snitty from mcCain? My tbone came out cooked perfectly rare as ordered which was nice but please remember steak needs seasoning before going on the grill. And the veg, how do you boil carrots in water till they are dry ? Freezer burn perhaps? Some other complaints worth mentioning were the broccoli smelling slightly of fish, tastless gravy and mash that was poorly well......mashed. having said all this it's good to see a family owned local pub doing all day dining and catering for those with gluten intolerance (and let's face it , gluten free food sux)

heloisa nobre

It’s a must if you’re in Glenelg 100% Gluten free!

Isabella Saba

My first time visiting Noi with my Coeliac best friend was an absolute pleasure! The food is diverse, tasty and reasonably priced. Perfect plates to share around! We came in on a particularly busy night and service staff were able to keep up and showed excellent work ethic... I will definitely be enjoying Noi again soon!

Shiona Mclachaln

Awesome atmosphere. Fantastic Gluten free tapes menu. And to top off a great experience a fun packed quiz . A must for all coeliac visiting Port lincoln.

Michelle Moran

Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

Sophie Rochecouste Thorpe

Being 100% gluten free makes this place a coeliac haven! To top it off, they have fantastic coffee and delicious, nutritious food too!

Mauro Viola

The best Gelato you will ever have, this is true Were can we start? Uncle Gino’s Figs Robinvale Pistachio Blackberry Swirl Oh wow, the flavor so natural and beautiful Gluten free cone anzibg, they cater well for coeliacs Highly recommended

Alyssa Davison

Ate here and it was absolutely delicious!!! As someone who is coeliac its hard eating out but i got advised the owner is coeliac also and everything is seperated and they can pretty much do anything, GF, staff were lovely and very reassuring I was super comfortable eating here. I could not taste the difference, the food was just beautifully done, I was so full I could not finish my meal. The pricing was super reasonable, definitely got more then we paid for. My partner was also lost for words, he loves his burgers and couldnt stop complementing the burger all day and how delicious it was, he and I will be making regular visits 🤩✨️🤍

Benjamin Barker

Bomdia Bowls is an excellent spot for all things Acai. There are gluten free and vegan options, further to this it's also coeliac friendly. I'd highly recommend trying the dragon fruit acai. 🙌

Airu

The service and atmosphere are great, and it's a cafe I'd like to come back to again! I ordered a chai latte and a gluten-free chocolate cookie. It was so great👏✨ I want to come again.

Jeanette Murray

Amazing Found this place today. Loved the service :)) Friendly staff Amazing food..I always find it hard to find nice food to eat cause I am gluten dairy and fructose free We will be back soon.

Laura Rosenzweig

Chip fryer is separate and guys.. they have deep fried Camembert!! So good!