Top 50 Gluten-Free Places Across Tokyo

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ain Soph. Journey Shinjuku

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−8−9 新宿Qビル 4F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganCafeDeliveryVegetarianRestaurant
A cozy spot with a unique vegan menu, generous portions, and delicious options, perfect for satisfying your cravings in a chill atmosphere.

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May
May
¥1,980- Heavenly vegan pancakes♡ Gluten-free pancakes! Fluffy and moist. Enjoy it with seasonal fruits, whipped soy milk, and homemade vanilla ice cream. The soy milk cream was more delicious than I expected. 100% vegan🌱 is amazing!

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Shochikuen Cafe

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
Gluten Free Icon100% Dedicated Gluten-Free
PizzaVegan OptionsAllergen FriendlyBakeryCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDesserts100% GFBreakfastDinnerBrunchDeliveryPet Friendly
A vibrant hidden gem with a cozy vibe, serving eye-catching rainbow cake and other delicious vegan treats perfect for couples or a casual date.

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Tyler Knip
Tyler Knip
Nice they have a vegan/gluten free option. Pricey.

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Rizlabo Kitchen

4-chōme-15-2 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
Gluten Free IconCeliac friendly
DessertsPancakesRestaurantCafeKid FriendlyLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingDedicated GF Fryer
Step into a charming old folk house in a quiet alley, where creative pancakes and a stylish vibe make for a delightful dining experience.

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Ida M
Ida M
This is heaven for any gluten intolerant. I was amazed by their pancakes and sweet staff. Will book a new trip to Japan just to eat here again❤️

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ONDEN House - Gluten-Free and Guilt-Free Cafè -

5-chōme-16-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
Gluten Free Icon100% Dedicated Gluten-Free
100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBakeryLunchBread ItemsPizzaDessertsBreakfastDinnerBrunchTake AwayPet FriendlyKid FriendlyDelivery
This charming walk-up bakery offers unique rice flour creations, making it a must-visit gem near Shibuya for delicious take-out delights.

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4 no
4 no
It's been a while since I ate pizza, I can't believe it's gluten free It was delicious!

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Gonpachi

Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−15 中川ビル 1F2F
Gluten Free IconCeliac friendly
Open Late NightLunchAsianCasualDinnerBrunchVeganDeliveryTake AwayVegetarianDedicated GF Fryer
Enjoy a fantastic riverside view while savoring delicious dishes from a unique menu that elevates your dining experience!

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N C
N C
Has a gluten free menu and I enjoyed the prawn tempura

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Gluten Free Kushiage Su

8-chōme-15-2 Ginza, Chuo City, Tokyo 104-0061, Japan
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuDinnerOpen Late NightLunchKnowledgeable StaffBeer100% GFDelivery
Enjoy an exclusive and cozy dining experience with a private feel, featuring beautifully crafted multi-course Japanese dishes in a stylish setting.

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Michael Cupertino
Michael Cupertino
An absolutely amazing experience. The food was delicious and the service was phenomenal. The chef personally tends to your meal and prepares the food in front of you. We felt completely safe eating gluten free here. Our only regret is that we can't eat here more often.

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Soranoiro NIPPON

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
Gluten Free IconCeliac friendly
Vegan FriendlyDinnerLunchCasualAllergen FriendlyBreakfastBrunchAsianDeliveryKid Friendly
Dive into a unique ramen experience with inventive dishes and a cool atmosphere, perfect for anyone looking to savor something different.

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Atsu Tam
Atsu Tam
All ramen can be changed to brown rice noodles for 500 yen, so it is recommended for people who have given up on eating ramen at restaurants due to celiac disease or other reasons!

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Teppan Baby

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−4 ポケットビル B1F
Gluten Free IconCeliac friendly
LunchDinnerOpen LateAsianDeliveryTake Away
Hidden in a basement near Shinjuku, this fun spot features lively chefs, a cool vibe, and unique entertainment like a live cooking stream.

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Viola Middleton
Viola Middleton
Yummy! And great for gluten free :))) thank you!

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Comme'N Gluten Free

7-chōme-19-12 Okusawa, Setagaya City, Tokyo 158-0083, Japan
Gluten Free Icon100% Dedicated Gluten-Free
SmoothiesBakeryLunchBread ItemsDessertsSandwiches100% GFDeliveryTake Away
Long lines for custom sandwiches and unique smoothies are worth it for the delicious, thoughtfully-prepared options at this gluten-free spot.

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Nadine
Nadine
Entirely gluten free bakery. Lots of options but some are very pricey. Quality is very good!

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Moyan Curry Shinjukuhigashiguchiten

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5, Cherry Bld., 1F
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurant
Delve into rich, medicinal, and unique curries in a cozy yet minimal spot where flavors are bold and memorable, perfect for adventurous eaters.

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N C
N C
Tastes incredible and has gf options

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Beicon

2-chōme-6-3 Togoshi, Shinagawa City, Tokyo 142-0041, Japan
Gluten Free IconAccommodating Gluten-Free
Bakery
Discover a unique bakery in a charming shopping district, offering a range of rice flour products with clear labeling and a cozy atmosphere.

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いわみ
いわみ
A gluten-free bakery that uses carefully selected ingredients. It was chewy and delicious.

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biossa

2-chōme-10-19 Kasuga, Bunkyo City, Tokyo 112-0003, Japan
Gluten Free Icon100% Dedicated Gluten-Free
BakeryBreakfastBrunchKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDelivery
This cozy spot serves unique rice flour bread with diverse flavors, perfect for a light, delicious start to your day without any heaviness.

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ゆうさんぽ
ゆうさんぽ
While strolling around Myogadani, I suddenly came across the ``biossa gluten-free bakery specialty store''. Attracted by the word gluten-free, I decided to buy the "salted butter roll" to try it out. When I took a bite, I couldn't help but smile at how delicious it was. The rich flavor of butter and the perfect amount of salt spreads in your mouth, and the chewy texture is irresistible. Butter rolls are delicious enough to eat on their own, but they also go well with a variety of dishes and side dishes. You can imagine what kind of combinations you would enjoy. There are many delicious bakeries in Myogadani, so if the bread at the first shop you stumble across is so delicious, you may be satisfied without trying other bakeries. However, if you definitely add ``Biossa gluten-free bakery specialty store'' to your repertoire, you will be able to live a richer baking life. The bread at this shop is completely gluten-free (rice flour bread). When you think of gluten-free bread, you have the impression that you have to compromise on taste and texture, but this is not the case at all with the salted butter rolls here. In fact, I found it to be so perfectly delicious that I didn't even realize it was gluten-free. When you come to Myogadani, be sure to stop by ``biossa gluten-free bakery specialty store.'' I'm sure you'll be waiting for an encounter with delicious bread that will change your concept of gluten-free.

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Cafe Komaya - gluten free cafe

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchCoffeeLunchTake AwayVegetarian OptionsVegan Options100% GFSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesBreakfastDelivery
Tucked away in Roppongi, this cozy spot offers a peaceful retreat with quality coffee and a relaxed vibe, perfect for a sweet break.

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Emily Hunt
Emily Hunt
Had lunch here today, phenomenal curry. Our waitress informed us the cafe is closing for 2 months and will only serve coffee and gluten free cake going forward. No more meals.

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genuine gluten free Where is a dog?

Japan, 〒180-0004 Tokyo, Musashino, Kichijōji Honchō, 2-chōme−24−9 SUNO Ecru 103
Gluten Free Icon100% Dedicated Gluten-Free
CafeSmoothiesBagelsDedicated GF MenuVegan Friendly100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKnowledgeable Staff100% GFLunchBrunchBakeryDeliveryTake AwayKid Friendly
Nestled in a tranquil spot, this cozy gem offers thoughtfully prepared dishes with unique flavors and a warm, inviting vibe, perfect for a relaxed visit.

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R A
R A
Fresh gluten-free food has never tasted so good! Very clean and good service. The cream pasta was light and good. The waffles were so fluffy that I forgot they were gluten free. Celiac Friendly!

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Mandarin Oriental, Tokyo

2-chōme-1-1 Nihonbashimuromachi, Chuo City, Tokyo 103-8325, Japan
Gluten-free options

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Jacqueline Crouch
Jacqueline Crouch

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Shark Coffee

10-2 Maruyamacho, Shibuya City, Tokyo 150-0042, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
This stylish, cozy cafe offers plenty of seating and a unique vibe, perfect for relaxing or working while enjoying organic drinks.

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野中綾子
野中綾子
I came here for gluten-free bread and baked goods. When I asked the store clerk, They taught me how to bake gluten-free foods. I had the an butter and American and it was delicious. It was right after they opened, so I was able to relax.

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otaco

3-chōme-5-1 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuBakeryGrab & GoCasualTake AwayDesserts100% GF
Experience a delightful selection of incredibly fluffy cakes with a subtle sweetness that'll have you coming back for all the flavors.

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Colleen Larson
Colleen Larson
As someone with celiac’s, it’s amazing when you can find a place that has such delicious treats that are gluten free! We stopped here after visiting Senso-ji temple. The shop is small and very cute. The staff was super friendly. And the cake was so soft and perfectly subtly sweet. We added the whipped cream which made this a heavenly food experience that I’ll be thinking about for a long time. Thank you!

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Rizriant

1-chōme-30-2 Kichijōji Kitamachi, Musashino, Tokyo 180-0001, Japan
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDessertsDeliveryTake Away100% GF
This cozy spot is perfect for a quick treat, boasting a unique array of baked goods and an inviting atmosphere for a sweet escape.

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Graham Haas
Graham Haas
This place is amazing. A quick walk from Kichijōji station, there's several pleasant spots to tuck in and eat. My wife is celiac and she had a life-restoring Ratatouille moment of eating a cake and creampuff unlike anything she had eaten since she was young in Europe and able to have gluten. Thank you so much for a great treat!

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Gluten Free T's Kitchen Ueno-hirokoji

Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 5-chōme−3−3 アパホテル上野広小路
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly100% GF
This spot in Tokyo is a lifesaver for anyone avoiding gluten, featuring flavorful dishes and a menu that clearly outlines allergens.

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Priyadarshini Balasubramanian
Priyadarshini Balasubramanian
They had lot of choices for gluten free vegetarian dishes. Loved the crispy noodles, sesame ramen, strawberry icecream, brownie. Quick service. Space is small but smile and servings are big 🙂😁

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Gluten Free Cafe Tamakuchen

Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−1 名川ビル 名川ビル1F
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsVegan Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBeerCafeDeliveryTake Away
A must-visit for fans of unique baked goods, offering a cozy atmosphere and a tempting variety of sweet and fluffy treats at reasonable prices.

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C C
C C
I wanted to buy gluten-free bread, so I went in just after lunch on a weekday. There was a cute, friendly female staff member at the back of the counter preparing the bread? Making the dough? There didn't seem to be any customers at the cafe. It said it was a cafe, so I was worried I'd be able to buy just the bread, but I was able to. The shop is located a little way down the road across from MUJI, across from 246. From Takashimaya, it's just past Tsubame Grill and on the left. From Futako Tamagawa Station, it's about a 5-6 minute walk. I don't know if it's intentional, but the feel of the shop, from the exterior and interior, to the slightly dark atmosphere and concept, is very British (those who have been to England should know...) I didn't call out to the staff, but they stopped what they were doing and came to the register, probably because they saw me pick up a loaf of bread from the display, so I was able to pay smoothly. Rice flour bread is sold in tiny miniature loaves, and the price varies depending on the type, but it's about 400 to 500 yen per loaf. From what I saw, there were four kinds: plain, sweet sake, chocolate, and raisin. In terms of size, one loaf is about the size of a hot dog bun, I think. So, one person can eat a whole loaf in no time. The bread is rice flour bread, and the inside is chewy. The crust is crispy and very delicious. The inside is chewy, but it doesn't have the heavy, dense feeling that rice flour bread often has, and I think it's relatively fluffy for rice flour bread. It was my first time there, but I really liked it. I want to go again. There aren't many bakeries around here that make gluten-free bread, so I hope they keep doing their best.

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marbre vegan

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 2-chōme−1−5, Parkside Square, 1階
Gluten Free IconAccommodating Gluten-Free
BreakfastTake AwayDesserts
A cozy little vegan sweets shop by Shinjuku Gyoen National Garden offers a variety of delicious cakes in a charming, green-filled atmosphere.

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Danelle
Danelle
Delicious dessert and friendly service. Many many amazing gluten free options

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Fleur de Sarrasin

Japan, 〒111-0035 Tokyo, Taito City, Nishiasakusa, 2-chōme−14−2 インパレス 11F
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayFrenchKid Friendly
Experience unique galettes made from freshly ground soba flour, seasonal flavors, and a cozy vibe near Sensoji temple—definitely worth a visit!

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Fernanda Velazquez
Fernanda Velazquez
Increíbles!!! El sabor es estupendo, muy diferente a todo y no hay contaminación cruzada. Más que recomendable

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まるごとVeganダイニング浅草(Marugoto Vegan Dining Asakusa)

1-chōme-3-13 Hanakawado, Taito City, Tokyo 111-0033, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsBrunchDairy Free OptionsVegetarian OptionsDessertsWaffles / Crepes100% GFBreakfastLunchDeliveryTake AwayPet FriendlyOutdoor Seating
A cozy spot near the Sumida River with a cute vibe, known for its tasty vegetarian options and lovely cherry blossom views.

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Sasha Simms-Rowan
Sasha Simms-Rowan
I ate here no more than 20 minutes ago and it was wonderful. It’s difficult to find gluten free places in Japan, especially along with being vegan - This restaurant was lovely, the food was great and the staff are so kind, friendly and sweet. We had the lunch plates (where you basically get to try a bit of everything, everywhere should do that am I right?!), donut, chocolate waffle and regular waffle - Everything was so nice, I’m vegetarian and my partner is a meat eater, we loved all of it but had opposite favourites to one another so it’s definitely worth a try! Enjoy everyone!

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Downtown B's Indian Kitchen, Tokyo

3-chōme-4-2 Roppongi, Minato City, Tokyo 106-0032, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
Enjoy a peaceful vibe with a fantastic Indian menu tailored for various dietary needs, plus engaging chats with the friendly owner.

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siobhan sweeney
siobhan sweeney
Absolutely delicious food. Able to accommodate GF for coeliac and vegetarian. Lovely atmosphere, cosy, full of character with a wonderful welcoming host. Ayrton Senna section and philosophy was brilliant. Would highly recommend for great authentic Indian food and able to cater for Coeliac, and plenty of vegetarian options.

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CAFÉ Tarot

1-chōme-27-3 Asakusabashi, Taito City, Tokyo 111-0053, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake Away
A charming vegan café nestled in a tarot museum, featuring unique decor, tarot card motifs, and an enchanting atmosphere perfect for a morning visit.

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Mechi Barrón
Mechi Barrón
This place is absolutely perfect in everything. The ambience is super relaxing and the food is super tasty. If you're allergic to gluten and want to relax and eat good food - this is the place. Also, they give you a tarot message with each meal you buy. If you're a fan of tarot or a tarot reader, this is a very nice detail :).

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Nabezo Shinjuku Sanchome Store

3-chōme-30-11 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchVegan OptionsVegetarian OptionsDeliveryTake Away
Enjoy an amazing hot pot experience with stunning Shinjuku views, attentive service, and a unique self-serve bar for a fun and tasty night out!

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Sapphire Suzuki
Sapphire Suzuki
Fukuda was amazing with gluten intolerance, I could cry. He literally walked me through every item that I could eat safely. The food was also amazing! 10/10 would come back!

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Kitade Tacos

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1, JR Tokyo Station, グランスタ B1F
Gluten Free IconAccommodating Gluten-Free
MexicanDairy Free OptionsDinnerLunchVegan OptionsVegetarian OptionsTacosBrunchDeliveryTake Away
A hidden gem offering a variety of tasty dishes with unique flavors, perfect for a quick bite, though you might want to order more to feel satisfied.

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Ambroise Labelle
Ambroise Labelle
Very tasty and they were very accomodation and knowledgeable about celiac disease so that I could eat glutenfree without problem. However, it was quite expensive for the size of the meal.

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KUROBOSHI SWEETS ASAKUSA

1-chōme-41-8 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten Free IconCeliac friendly
Kid Friendly
Enjoy walking around Sensoji Temple while munching on crispy, chewy churros that come in unique flavors like caramel and cinnamon sugar.

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Sera W
Sera W
Almost missed out on these amazing churros. They’re made of rice flour so it’s gluten free. Got the caramel sugar one and it was absolutely delicious. The chef has perfected his recipe so the churros turn out extra crunchy with balanced sweetness. A must try food snack when at Sensoji!

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BREIZH Café Crêperie Shinjuku Takashimaya

5-chōme-24-24-2 Sendagaya, Shibuya City, Tokyo 151-0051, Japan
Gluten Free IconAccommodating Gluten-Free
BrunchCoffeeDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsCiderDessertsBreakfastDeliveryWaffles / Crepes
Indulge in an award-winning spot with a chic terrace, diverse menu, and a cozy vibe that's perfect for solo lunches or romantic brunches.

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J G
J G
Showed coeliac card and was assured it would be fine but later found out they were unable to accomodate due to cross contamination.

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ミラーケーキストア グルテンフリー焼き菓子とケーキ

Japan, 〒153-0042 Tokyo, Meguro City, Aobadai, 1-chōme−28−9 タイガーマンション 201
Gluten Free Icon100% Dedicated Gluten-Free
DinnerDeliveryTake Away100% GF
Discover a hidden gem where deliciously unique pastries await, tucked away on the second floor and well worth the hunt.

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Melissa L
Melissa L
A lovely selection of gluten free sweets, served by a lovely man. It’s a little tough to find just because there isn’t an obvious store front. You just have to find the right building and buzz up!

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Jiyugaoka Bakery

Japan, 〒152-0035 Tokyo, Meguro City, Jiyūgaoka, 1-chōme−26−9 三笠ビル
Gluten Free IconAccommodating Gluten-Free
BakeryDeliveryTake Away
This stylish spot in Jiyugaoka offers delicious, reasonably priced rice flour bread that’s a must-try for anyone seeking unique flavors.

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Danelle
Danelle
Amazing gluten free bakery! I’m from Los Angeles and we have nothing like this. Both texture and taste are impeccable and so many options.

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Kome Co.

7-chōme-14-9 Kameido, Koto City, Tokyo 136-0071, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayDesserts
This charming spot features an array of fluffy, rice flour-based treats that surprise with their taste and delightful textures, perfect for a sweet escape.

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Tetsu
Tetsu
I couldn’t believe there was such a famous sweets store in Kameido! I ordered a chiffon whole cake. It's so delicious that you can't believe it's gluten-free (rice flour). Plus the sweetness of the fruit. Above all, the deliciousness of fresh cream! The best in everything!

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Mr. Farmer

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 4-chōme−5−12 セピア原宿 B1F
Gluten Free IconCeliac friendly
Vegetarian OptionsVegan OptionsBreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor Seating

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A.
A.
Delicious taco bowl, perfectly seasoned and it was gluten free which is hard to find in Japan! There are a few other gluten free items on the menu too :) well worth the visit.

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Yamano Hitsuji

1-chōme-26-2 Ebisunishi, Shibuya City, Tokyo 150-0021, Japan
Gluten Free Icon100% Dedicated Gluten-Free
BrunchCoffeeLunchDessertsDeliveryTake AwayRestaurant100% GF
Enjoy a cozy spot with a warm vibe, delightful veggie-focused dishes, and friendly pups that make every visit feel special.

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Miles Taylor
Miles Taylor
Very helpful with gluten free and celiac. Best corn bread I've ever had. They love sheep as well

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BREIZH Café Crêperie Omotesando

3-chōme-5-4 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
Gluten Free IconCeliac friendly
LunchDinnerBrunchCafeDeliveryTake AwayFrenchOutdoor SeatingDessertsWaffles / CrepesRestaurant
Charming atmosphere with elegant dishes and unique, refined crepes, perfect for a romantic outing near Omotesando station.

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Emma Lamomd
Emma Lamomd
Really loved this place! I’m a very sensitive coeliac but despite the small risk of cross contamination I was totally fine and thoroughly enjoyed the meal. I even ordered a dessert crepe afterwards seeing as the ice cream was gf too! Service was quick and the staff were lovely - I was informed that they had cleaned the plate they cook the crepes on but that they couldn’t guarantee it was safe - which was nice to see they understand the severity of coeliac and still try to accomodate! Safe to say it was well worth the slight risk

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Paricolle Kabukicho

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 2-chōme−25−11, Kenroku 5, B1
Gluten Free IconCeliac friendly
DinnerOpen LateDeliveryTake AwayVegetarian
Charming Shinjuku gem with a cozy vibe, offering a range of delicious dishes and unique drink options that everyone will love!

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ima
ima
I can't do more than give it a 5 for everything, the chef is super nice and most of the dishes are gluten free. They come marked and everything. An experience in a super special place, in a basement on a secluded street

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Shimbu Sakiya Ramen

2-chōme-10-3 Dōgenzaka, Shibuya City, Tokyo 150-0043, Japan
Gluten Free IconCeliac friendly
Gluten Free OptionsVegan FriendlyVegan OptionsAsianDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsDedicated GF Fryer
Praised for its yummy ramen, this spot attracts locals and tourists alike with its unique roasted miso and variety of flavors.

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Stella Cook
Stella Cook

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Teddy's Bigger Burgers

Miyazaki Bldg., 6-chōme-28-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurant
Enjoy a cozy vibe while indulging in flavorful burgers, great portion sizes, and a quick, hassle-free ordering experience in a busy shopping area.

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Ayelet Cohen
Ayelet Cohen
I eat gluten free, and the burger is a 100% beef, so I took the burger with salad and avocado (only after I ordered i notice that they have a gluten free bun) Was ok price, and the service was amazing It's on the second floor

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Tacofanatico

32-7 Udagawachō, Shibuya City, Tokyo 150-0042, Japan
Gluten Free IconCeliac friendly
LunchDinnerOpen LateMexicanTacosDeliveryTake AwayBar
This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.

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Julia Rash
Julia Rash
This was a fantastic Mexican food restaurant. I’ve been all over Japan and this was the best Mexican food I’ve had in this country. I also have Celiac and the tacos are gluten free! Highly recommend. 10/10

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Casa De Sarasa

Japan, 〒150-0043 Tokyo, Shibuya City, Dōgenzaka, 2-chōme−25−5 島田ビル4階
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosDeliveryTake AwayBarRestaurant
Experience a vibrant Mexican atmosphere with authentic decor, rare tequilas, and a variety of delicious taco options perfect for any occasion.

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Shannon 527
Shannon 527
<Usage information> Holiday night reservation for 2 people Corn tortillas are gluten free Perfect for a healthy girls' night out date♥! We also have a lot of rare tequilas! <Course>3500 ◯Lime ceviche with vegetables and fresh seafood ◯Grilled corn elote ◯Assorted tacos with a variety of options ◯Today's stew dish ◯Spicy! mexican jambalaya

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Pizzakaya

Japan, 〒106-0031 Tokyo, Minato City, Nishiazabu, 3-chōme−1−19 第1 小山ビル 203
Gluten Free IconCeliac friendly
PizzaLunchDinnerDelivery
This cozy spot is a hidden gem in Tokyo, serving up delicious meals that feel like home, with a menu that's partially in English for easy ordering.

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Alex I
Alex I
Gluten free pizza amazing!!

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obi Café & Bar

3-14 Nihonbashiyokoyamachō, Chuo City, Tokyo 103-0003, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurant
A cozy spot near the station, perfect for late-night hangs with a health-conscious vibe and unique, rich flavors in a warm, welcoming atmosphere.

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Charli C
Charli C
Gluten-free muffins and a good matcha. Bit pricey for a muffin though. No gf matcha pancakes on the menu anymore 😭

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CHAYA Natural & Wild Table

Japan, 〒100-0006 Tokyo, Chiyoda City, Yūrakuchō, 1-chōme−2−2 東宝日比谷ビル日比谷シャンテB2F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganDeliveryTake AwayVegetarianRestaurant
Bright and lively spot in Hibiya Chante offers a colorful selection of healthy and unique macrobiotic dishes packed with fresh veggies.

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GyungTae KOO
GyungTae KOO
Poor client management and incorrect menu. How come the customer gets blamed for not reporting food allergy when ordered “gluten free” and got non gluten free pasta?

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Shintoku Tsukada Nojo Akihabara Manseibashi

Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 1-chōme−16−1 秋葉原トゥモロービル 5階
Gluten Free IconAccommodating Gluten-Free
DinnerDelivery
Discover a cozy izakaya with a focus on flavorful dishes from Hokkaido, where you can enjoy a unique dining experience while watching chefs in action.

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Noah Davis
Noah Davis
Chaw is the best and deserves a raise! She helped us with gluten allergy questions, it was nice to have someone who spoke English. Great food!

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Kura Sushi Global Flagship Store Asakusa

Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 1-chōme−25−15 ROX4F
Gluten Free IconCeliac friendly
SushiLunchDinnerBrunchTake AwayKid FriendlyRestaurant
Affordable and tasty with a handy allergen menu online; it's a solid go-to spot that’s easy to find while traveling.

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Carly Brender
Carly Brender
Probably one of my fav locations of theirs. Kura sushi chain is great! They have an allergen menu online that you can use to guide you and order directly from the screen. It can be a but difficult to navigate getting a table but its yummy and really affordable. There are also a lot of locations so it became a good backup option to have while travelling.

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Chaya Macrobiotics

Japan, 〒105-8333 Tokyo, Minato City, Higashishinbashi, 1-chōme−6−3 ザ ロイヤルパークホテル アイコニック 東京汐留 1階
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyVegetarian
A stylish, relaxing cafe with a high ceiling that's perfect for dates or work, offering a variety of health-conscious menu options to explore.

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Diana “Dee” Falvo
Diana “Dee” Falvo
Limited options for gluten free but at least marked on the menu. Salad was healthy and tasty.

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Okomedoki Rice Burger

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 5-chōme−29−10 150 0001 丁目
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LunchDinnerBrunchCafeAsianDeliveryTake AwayKid Friendly
A unique spot with a Japanese twist, featuring quick orders via QR code and a cozy vibe that makes for a memorable experience.

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Marvin da Costa
Marvin da Costa
Realy good restaurant. Food was delicious and realy nice server. Especially the gluten free option was nice.

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AIN SOPH. Soar IKEBUKURO

Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 3-chōme−5−7 ユニオンビルヂング 201
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganCafeDeliveryTake AwayKid FriendlyVegetarianRestaurant
A cozy spot with an inviting atmosphere, offering surprisingly delicious vegan creations that leave you eager to return.

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Anna Mazzi
Anna Mazzi
I had a late brunch here with a friend. I am gluten sensitive, and she is lactose intolerant, so we thought that this place would be perfect for our sweet tooth cravings. Unfortunately, the pancake options are just two, and, if I may say, they are also quite expensive considering the average pancake price in town. That said, I am aware that in this society, finding allergens free food options in restaurants is not only extremely hard but also a quite expensive thing. We were, of course, interested in trying their limited/fall edition 焼き芋 pancake set and, leaving aside the fact that, as always, it looked really pretty but mostly tasted like sugar, the worst thing was actually the waiter's behaviour which was kinda rude and looked bored and annoyed most of the time. Considering the food price, he could've at least pretended to smile a little bit, right? Don't know if we want to come back again.

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MOCMO sandwiches (Gluten free sandwiches)

Japan, 〒181-0013 Tokyo, Mitaka, Shimorenjaku, 1-chōme−17−4 2F
Gluten Free IconCeliac friendly
LunchCafeSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingBread Items
Tucked near Inokashira Park, this spot serves up unique sandwiches in a cozy setting, perfect for a satisfying and healthy lunch break.

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Miranda  Rose
Miranda Rose
Yumm, so good!! Had a gluten free strawberry/cream and a curry egg sandwich! It was delicious!

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