Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection.
Sessions include traditional dry sauna, cold plunge therapy, and red light therapy. Guided classes feature multiple rounds of sauna and cold plunges with meditation. The setup supports a strong contrast therapy experience.
Offers a traditional dry sauna paired with cold plunge and red light therapy sessions. Guided contrast sauna and cold plunge therapy includes meditation and breath work for a full wellness experience.
"I loved the sauna, cold plunge, and red light therapy here."
"The atmosphere here is so calm and serene."
"The spa's saunas and cold plunges are amazing."
Good to know
Balance House offers contrast therapy classes as part of its services.
Parking can be a challenge.
The facility is well equipped with showers and towels.
Space combines private and communal saunas with cold plunge options in a clean, well-maintained environment. Atmosphere stays calm and relaxing, supporting personal rejuvenation and contrast therapy. Rooms reach effective temperatures, enhancing health benefits and comfort.
Private sauna rooms offer Bluetooth music and red infrared light therapy for a personal experience. Communal saunas and a cold plunge complement the traditional sauna setup for recovery and relaxation.
Private and communal saunas offer a mix of options with Bluetooth music connectivity and red infrared light therapy. The cold plunge complements the sauna sessions for effective reset and recovery.
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Facility centers on cold plunges and saunas with multiple temperature options and infrared therapy. Atmosphere feels serene and cozy, enhanced by clean, aesthetic design and calming scents. Visitors enjoy flexible access without timed bookings, creating a relaxed, intimate environment.
Smaller personal group sized pods create an intimate sauna experience. The setup includes cold plunges and a Nordic cycle with timed sessions in 55-degree water and 15-minute sauna intervals.
Cold plunge tubs at 50 to 55 degrees pair with 15-minute saunas for a Nordic cycle contrast treatment. The spa offers a clean, tranquil environment with aromatherapy and signature scents that create a chill vibe perfect for relaxation.
Good to know
The drop-in rate allows access to various saunas and cold plunges.
The facilities are always impeccably clean and well-maintained.
Reservations are not required, providing flexibility for visitors.
Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation.
Cold plunge and sauna sessions combine for a contrast therapy experience lasting about 55 minutes. The sauna includes a Bluetooth feature to play music, and a shower is available to cool off afterward.
Cold plunge and sauna sessions combine for a contrast therapy experience. The sauna includes a Bluetooth feature and a shower is available to cool off after. Red-light therapy adds a unique touch to the wellness routine.
Good to know
The private rooms are clean and spacious enough for two people.
Contrast therapy is available for recovery and wellness.
Packages are offered for various needs and budgets.
Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges.
Barrel saunas offer a unique heat experience alongside cold plunge tubs. Red light therapy adds an extra wellness feature to the sauna sessions.
Cold tubs and barrel saunas stand out here, paired with red light therapy options. The spot has a strong community vibe focused on health and wellness.
Good to know
Membership offers unlimited access to cold plunges and saunas.
The facility features three ice bath tubs, ranging from 39°F to 50°F.
Two saunas are available, maintaining a temperature around 145°F.
Medical spa offers infrared sauna and cryotherapy sessions that support healing and recovery. Environment feels safe, welcoming, and comfortable with clean rooms and a calming atmosphere. Treatments focus on energy, vitality, and rejuvenation through vitamin therapies and red light treatments.
Infrared sauna sessions last about an hour and focus on rejuvenation and recovery. Red light treatments complement the sauna, enhancing the overall restorative experience.
Infrared sauna and red light treatments stand out for rejuvenation and recovery. Staff are professional and caring, creating a welcoming and relaxing atmosphere.
Good to know
Reservations are recommended for cryotherapy sessions to ensure availability.
IV drips are available for immunity support, especially before travel.
The facility offers a variety of therapies including cryotherapy, red light treatments, and sauna sessions.
Personal training space combines supportive community with comprehensive recovery amenities including sauna and cold plunge. Atmosphere feels like a family environment, welcoming all fitness levels without judgment. Offers a one-stop wellness hub with fitness, nutrition, and therapy services under one roof.
A large barrel sauna pairs with a cold plunge tub for recovery after workouts. This setup supports training routines and offers a solid recovery area with both heat and ice options.
A large barrel sauna and a cold plunge tub create a strong recovery spot here. This area supports workouts with sauna and ice bath sessions that aid in pain relief and recovery.
Good to know
The gym hosts themed workouts during holidays for added fun.
Members enjoy a holiday party and bike crawl events throughout the year.
Workouts are personalized to fit individual fitness levels and needs.
Wellness center offers multiple saunas and cold plunges with clean, modern spaces designed for relaxation. Atmosphere stays calm and peaceful, attracting a wellness-minded community that values rejuvenation and connection. Classes and workshops provide structure for those seeking guided wellness experiences.
Sauna sessions offer deep, profound conversations and a relaxing atmosphere. Combined with cold plunge and red light therapy, they support long-term wellness benefits.
Saunas offer a perfect balance of heat and stay impeccably clean. Facilities include cold plunge pools and red light therapy, supporting long-term wellness with annual memberships.
Good to know
Ladies' Night costs $10 for access to amenities every Friday.
Self-care Sundays allow entrepreneurs to showcase their talents.
Membership provides long-term benefits from sauna and ice bath use.
Facility offers top-notch spa amenities including infrared sauna, cold plunge, and cryotherapy chamber. Atmosphere stays clean and calming with a relaxed, community vibe. Services focus on mind and body wellness with no sales pressure, appealing to active individuals and those seeking recovery.
An infrared sauna with Bluetooth surround sound lets you play music while sweating. The facility offers a steam Eucalyptus Sauna, cold plunge, and a variety of therapies like cryotherapy and red light sauna to support body and mind.
An extensive range of therapies includes infrared sauna, cryotherapy, red light sauna, and PEMF. The facility stays spotless and offers a steam room and contrast therapy for wellness and recovery.
Good to know
The wellness center offers a variety of services including cryotherapy and infrared sauna.
Prices for treatments are more affordable than expected, making wellness accessible.
The facility is clean and well-maintained, ensuring a pleasant experience.
Spa offers a beautiful, clean environment with calming decor and quiet, peaceful rooms. Infrared sauna, heated tables, and couples massage rooms add to the relaxing experience. Visitors often enjoy wine and snacks in a spacious, serene setting after treatments.
Sessions include infrared sauna and dry sauna options paired with massages and facials. Couples often book combined packages featuring 30-minute sauna sessions after treatments.
Massages here stand out for their thoroughness and relaxing quality. Therapists like Sage, Rebecca, and Shanese deliver phenomenal experiences, including couples and prenatal massages.
Good to know
The spa has great hours and availability for appointments.
Expect a 60-minute massage, though some sessions may only last 50 minutes.
Prices are very affordable compared to other local spas.
Big open plan wellness center combines calisthenics training with sauna and cold plunge facilities. Friendly, supportive community fosters a judgment-free atmosphere focused on mobility and functionality. Space feels beautiful and comfortable, encouraging growth and fun in movement.
Wood fire sauna offers a hot, well maintained space with an amazing smell. Facilities include both sauna and cold plunge for post-workout recovery.
A unique wellness center offers a wide range of workouts including calisthenics, strength training, and balance work. Facilities include a sauna and cold plunge, plus massages with skilled therapists applying firm pressure.
Good to know
The first class is free for newcomers to try out.
Classes cater to all fitness levels, from beginners to advanced.
Unique classes like animal flow and steel mace are offered.
Health spa offers quiet, dark, and clean spaces with roomy float tanks and privacy. Atmosphere stays peaceful and relaxing, enhanced by features like twinkle lights and a sauna. Facilities include additional therapies and provide essentials for comfort and convenience.
A sauna room is available alongside float tanks and other therapies like air compression and a PMF mat. A new sauna is expected to open soon.
Float tanks provide a deeply relaxing experience complemented by a sauna room and air compression therapy. The spa offers a variety of services focused on self-care and wellness.
Good to know
The online booking process is easy and efficient.
Float sessions are available for both individuals and couples.
Membership options allow sharing floats between two people.
Studio combines luxurious design with a welcoming atmosphere and top-notch Pilates equipment. Amenities include infrared sauna and natural cold plunge, enhancing the overall experience. Space feels both serene and energetic, attracting a friendly, engaged community.
Infrared sauna and cold plunge tub stand out as key features. Sessions for both are available and well integrated into the experience. Amenities include free coffee and a clothing boutique.
Sauna and cold plunge tubs stand out as key spa features here. Sessions blend therapeutic stretching with relaxation, supported by amenities like free coffee and a clothing boutique.
Good to know
The cancellation policy requires 30 days' notice for any changes.
You can book and pay for classes online, making scheduling easy.
The studio has plenty of parking available for visitors.